Hidden Brain uses science and storytelling to help you understand yourself and the world around you. Our work is grounded in research-based insights and is designed to be useful in your life. What is the best way to deal with loneliness or the feeling that you are stuck? What are the crucial ingredients of good relationships? How can you conquer stage fright or improve your memory? In every episode of Hidden Brain, our host Shankar Vedantam and his guests grapple with relatable questions about what it means to be human. Our spin-off podcast, My Unsung Hero, tells the stories of people whose lives were changed by another person’s kindness. In an era when disaster and negativity dominate the news, My Unsung Hero is a show designed to boost your faith in humanity. If you love our work and want to engage more deeply with the ideas and guests we feature, please subscribe to Hidden Brain+. Hidden Brain+ features exclusive episodes you won’t hear anywhere else. Join us for conversations with provocative thinkers, and episodes where we turn the microphone over to you to have your questions answered by our most popular guests. Try Hidden Brain+ for free with a seven-day trial, and if you enjoy the show, continue listening for $4.99 per month or an annual price of $42.99. Your contribution supports our work and helps us build even more of the shows you love.