In-Depth Wisdom

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Самосовершенствование

Самосовершенствование

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Буддизм

Буддизм

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04.05.2025

Detach to Be Free – Mindfulness Beyond Emotions and Ego

In this deep and reflective podcast episode, we explore the timeless teachings of the Buddha and the art of letting go.Inner peace is not found in chasing happiness or avoiding suffering, but in transcending both.From understanding the Four Noble Truths to learning how to witness emotions without becoming them, this journey brings clarity, calmness, and true freedom.Whether you're new to mindfulness or walking the spiritual path for years, this episode offers powerful insights to help you return to your center and awaken your inner wisdom.#Mindfulness #LettingGo #BuddhistWisdomHow to let go and find inner peaceUnderstanding the four noble truthsMindfulness in daily life practicesHow to stop attaching to emotionsObserving without judgmentThe difference between mind and emotionsMeditation that develops wisdomHow to find peace without meditationLetting go of ego to be freeBuddhist approach to sufferingSpiritual freedom through detachmentLiving with presence and clarityHow to be still in chaosNon-attachment as a daily practiceOvercoming anxiety with mindfulnessPractical wisdom from the buddhaHow to break free from the mindThe art of observing thoughtsMindfulness without ritualsSelf-awareness for spiritual freedom

04.05.2025

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27 мин.
01.05.2025

Buddhist Legends - 1.4. The Chapter about the Pairs: Not Hatred for Hatred?

Buddhist Legends1. The Chapter about the Pairs1.4. The Story about the Yakkhinī Kāḷi - Not Hatred for Hatred-----------------------A barren woman brings home a young woman for her husband, but every time the young wife conceives the barren wife contrives an abortion; through life after life they consume each other’s children, until brought to the Buddha, who taught them with a verse.-----------------------For not by hatred do hatredscease at any time in this place,they only cease with non-hatred,this truth is surely eternal.-----------------------#buddhistlegends #buddhism

01.05.2025

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17 мин.
17.04.2025

Buddhist Legends - 1.2. The Chapter about the Pairs: Why Cry for the Moon?

Buddhist Legends1. The Chapter about the Pairs1.2. The Story about Maṭṭhakuṇḍalī - Why Cry for the Moon?-----------------------Maṭṭhakuṇḍalī, the son of the miser Adinnapubbaka, died after paying his respects to the Buddha and was reborn in heaven; later he came and showed his father the reward of good deeds, and his father was converted; the Buddha explained the matter with a verse.-----------------------Mind precedes thoughts, mind is their chief,their quality is made by mind,if with pure mind one speaks or actsthrough that happiness follows onelike shadow which does not depart.-----------------------#buddhistlegends #buddhism

17.04.2025

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20 мин.
15.05.2025

Buddhist Legends - 1.6. The Chapter about the Pairs: Kāḷa Junior and Kāḷa Senior

Buddhist Legends1. The Chapter about the Pairs1.6. The Story about Culla Kāḷa and Mahā Kāḷa - Kāḷa Junior and Kāḷa Senior -----------------------Two brothers, Culla Kāḷa and Mahā Kāḷa, ordained and one went to a cemetery to practice and soon overcame the defilements and attained Awakening; the other, however, did not work at his practice and was soon enticed back to the lay life by his former wives; the Buddha spoke some verses about these two.-----------------------Contemplating what is pleasant,with sense faculties uncontrolled,not knowing the limit in food,indolent, low in energy –Māra surely o’erthrows that one,like wind overthrows a weak tree.Contemplating the unpleasant,with their sense faculties controlled,and knowing the limit in food,faithful, with energy aroused –Māra does not o’erthrow that one,just as wind does not overthrowa mountain made of solid rock. -----------------------#buddhistlegends #buddhism

15.05.2025

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18 мин.
29.05.2025

Buddhist Legends - 1.8. The Chapter about the Pairs: The Chief Disciples

Buddhist Legends1. The Chapter about the Pairs1.8. The Chief Disciples-----------------------The future Sāriputta and Moggallāna went forth under Sañjaya, but attained no great distinction; then they heard a summary of the Buddha’s teaching and were converted; they tried to bring Sañjaya to the Buddha but he would not go, his disciples left him and he died unattained; the Buddha spoke some verses showing the difference between them.-----------------------Finding the essential in the unessential,seeing the unessential in the essential,they do not understand what is the essential,and resort to wrong intention. Knowing the essential in what is essential,and the unessential in the unessential,they come to understand what is the essential,and resort to right intention.-----------------------Don't forget to subscribe: @InDepthWisdom Thanks for watching! #indepthwisdom -----------------------#buddhistlegends #buddhism

29.05.2025

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1 ч. 19 мин.
05.06.2025

Buddhist Legends - 1.9. The Chapter about the Pairs: Nanda the Elder

Buddhist Legends1. The Chapter about the Pairs1.9. Nanda the Elder-----------------------The Buddha’s half-brother Nanda ordained, but yearned for the lay-life; the Buddha promised him celestial maidens as a reward for his efforts in the spiritual life; Nanda put forth effort and became an Arahat, and the Buddha was released from his promise; these verses were spoken about him.-----------------------Just as the rain can penetratea house with thatching that is poor,so also passion penetratesa mind that is undeveloped.Just as rain does not penetratea house with thatching that is good,so passion cannot penetratea mind that is well-developed.-----------------------#buddhistlegends #buddhism

05.06.2025

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26 мин.
24.04.2025

Buddhist Legends - 1.3. The Chapter about the Pairs: The Story about the Elder Tissa | Tissa the Fat

Buddhist Legends1. The Chapter about the Pairs1.3. The Story about the Elder Thulla Tissa - Tissa the Fat-----------------------Tissa, an older relative of the Buddha ordained and was vain and obstinate; the Buddha showed how he was also obstinate in a previous life and almost lost his head, and then he taught the bhikkhus with some verses.-----------------------“He abused me, he struck at me,he overcame me, he robbed me,”those who bear ill-will towards this,their hatred is never appeased.“He abused me, he struck at me,he overcame me, he robbed me,”those who bear not ill-will towards this,their hatred is surely appeased.-----------------------#buddhistlegends #buddhism

24.04.2025

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15 мин.
22.05.2025

Buddhist Legends - 1.7. The Chapter about the Pairs: Devadatta Wears an Unbecoming Robe

Buddhist Legends1. The Chapter about the Pairs1.7. Devadatta Wears an Unbecoming Robe-----------------------Elder Sāriputta taught on generosity and people decided to give alms; one man gave a robe, which they decided to give to Elder Devadatta; when the Buddha heard about it he related a Birth Story about Devadatta, who, as an elephant hunter, disguised himself as a Paccekabuddha in order to kill his prey, and then spoke some verses about him.-----------------------The one who, while he’s still impure,would wear the renunciant’s robe,unendowed with restraint and truth,he is not worthy of that robe.The one who, steady in virtue,throws out any impurity,endowed with both restraint and truth,is indeed worthy of that robe.-----------------------#buddhistlegends #buddhism

22.05.2025

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12 мин.
11.05.2025

Everything Changes; Let Go, Wake Up, and Live Fully Before It’s Too Late

In this deeply reflective podcast episode, we take a heartfelt journey through the Buddhist teachings on impermanence, suffering, and the true path to awakening. With gentle and calming narration, we explore why we suffer, how to let go, and how to live with mindfulness and compassion. From the Four Noble Truths to the power of breath and presence, this episode is a sanctuary for anyone seeking clarity, peace, and purpose in life. Start your inner journey today and reconnect with the stillness within.#MindfulLiving #BuddhistWisdom #innerpeacejourney • How to live mindfully in a chaotic world• Understanding why we suffer through buddhist lens• Letting go of ego to find peace• How to embrace impermanence and change• Finding calm through breath and mindfulness• What buddha taught about the nature of suffering• Awakening through compassion and awareness• How to apply four noble truths in daily life• Buddhist meditation for beginners• Breathing techniques for inner peace• Real meaning of letting go in buddhism• Discovering your true self through mindfulness• Dealing with grief and loss with buddhist wisdom• Steps to end the cycle of suffering• How to build spiritual strength in tough times• Learning to live in the present moment• Overcoming anxiety with breath awareness• What is non-self in buddhism• Practical wisdom from the life of the buddha• How to start a spiritual healing journey

11.05.2025

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1 ч. 8 мин.
12.06.2025

Buddhist Legends - 1.10. The Chapter about the Pairs: Cunda the Pig Butcher

Buddhist Legends1. The Chapter about the Pairs1.10. Cunda the Pig Butcher -----------------------Cunda was a cruel pig butcher who cared not for the suffering he inflicted, and did no good deeds at all; before he died he started behaving like a pig himself, and later fell into Avīci, the hell of relentless suffering; the Buddha summarised the events with a verse.-----------------------Here he laments, after death he laments,the wicked one laments in both places,he laments and he suffers vexation,seeing the defilement of his own deeds.-----------------------Don't forget to subscribe: @InDepthWisdom Thanks for watching! #indepthwisdom -----------------------#buddhistlegends #buddhism

12.06.2025

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9 мин.

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In-Depth Wisdom

Популярные подкасты

Detach to Be Free – Mindfulness Beyond Emotions and Ego

Buddhist Legends - 1.4. The Chapter about the Pairs: Not Hatred for Hatred?

Buddhist Legends - 1.2. The Chapter about the Pairs: Why Cry for the Moon?

Buddhist Legends - 1.6. The Chapter about the Pairs: Kāḷa Junior and Kāḷa Senior

Buddhist Legends - 1.8. The Chapter about the Pairs: The Chief Disciples

Buddhist Legends - 1.9. The Chapter about the Pairs: Nanda the Elder

Buddhist Legends - 1.3. The Chapter about the Pairs: The Story about the Elder Tissa | Tissa the Fat

Buddhist Legends - 1.7. The Chapter about the Pairs: Devadatta Wears an Unbecoming Robe

Everything Changes; Let Go, Wake Up, and Live Fully Before It’s Too Late

Buddhist Legends - 1.10. The Chapter about the Pairs: Cunda the Pig Butcher

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