Just Curious Media

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15 FÉVR.

Good Thinking - Weekly Reflection

Good Thinking: Positive Affirmations Episode 325: Good Thinking - Weekly Reflection Living With Less: Five Benefits of Minimalism Jason Connell of Just Curious Media shares a weekly reflection continuing the “Living With Less” minimalist theme, offering five takeaways on the benefits of simplifying. He says reducing possessions can lower stress by cutting visual noise and the pressure of managing clutter; expand financial freedom through more intentional spending, increased saving, and stronger long-term security; improve presence by reducing distractions and helping people stay focused in activities and daily life; deepen self-awareness by revealing what truly matters and clarifying values and priorities while keeping only meaningful items; and replace comparison with contentment by building life around intention rather than accumulation. He encourages listeners to review closets and garages before new purchases, donate unused items or sell them on platforms like eBay or Facebook Marketplace, and notes that passing items along can feel more rewarding than buying. He closes by previewing more positive affirmations around this theme, asks listeners to subscribe, rate and review with five stars, and mentions supporting the show. 00:00 Welcome Back: Weekly Reflection on Living With Less 00:25 1) Less Stuff, Less Stress: Simplify Your Environment 01:05 2) Financial Freedom: Spend Intentionally, Save More 01:46 3) Be More Present: Cut Distractions (Especially Devices) 03:02 4) Self-Awareness & Values: What Truly Matters 04:07 5) Contentment Over Comparison: Stop Accumulating, Start Intending 04:49 Declutter Challenge: Donate or Sell What You Don’t Use 05:38 Wrap-Up, Next Theme & Subscribe/Support the Show Become a Supporter of Good Thinking! Buy Me A Coffee: https://www.buymeacoffee.com/GoodThinking Buzzsprout: https://www.buzzsprout.com/2319494/support Patreon: https://www.patreon.com/GoodThinking Recorded: 02-15-26, 02-14-26* Studio: Just Curious Media Listen: Apple Podcasts Spotify Amazon Music iHeartRadio Buzzsprout Host: Jason Connell Music: Outside The Sky "Constant" (741 Hz Meditation) "Divinus Spiritus" (963 Hz Meditation) "Lineage" (396 Hz Meditation) "Luminous Rest" (528 Hz Meditation) "Restored Heart" (432 Hz Meditation) "River Of Wisdom" (852 Hz Meditation) "Tissue Healing" (285 Hz) Copyright © Soundstripe License #justcuriousmedia #goodthinking #mrjasonconnell #positiveaffirmations #dailyaffirmations #positivethinking #mentalhealth #mindfulness #peaceful #calm #clarity #goodmood #goodmindset #goodhealth #personalgrowth #transformation #selflove #selfesteem #confidence #empowerment #success #achievement #zen Send a text Support the show

15 févr.

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6 min
-4 J

I Let Go With Ease, And Keep What Truly Matters

Good Thinking: Positive Affirmations Episode 328: I Let Go With Ease, And Keep What Truly Matters Jason Connell shares a positive affirmation to help bring more Good Thinking into your day. Become a Supporter of Good Thinking! Buy Me A Coffee: https://www.buymeacoffee.com/GoodThinking Buzzsprout: https://www.buzzsprout.com/2319494/support Patreon: https://www.patreon.com/GoodThinking Recorded: 02-20-26 Studio: Just Curious Media Listen: Apple Podcasts Spotify Amazon Music iHeartRadio Buzzsprout Host: Jason Connell Music: Outside The Sky "Constant" (741 Hz Meditation) "Divinus Spiritus" (963 Hz Meditation) "Lineage" (396 Hz Meditation) "Luminous Rest" (528 Hz Meditation) "Restored Heart" (432 Hz Meditation) "River Of Wisdom" (852 Hz Meditation) "Tissue Healing" (285 Hz) Copyright © Soundstripe License #justcuriousmedia #goodthinking #mrjasonconnell #positiveaffirmations #dailyaffirmations #positivethinking #mentalhealth #mindfulness #peaceful #calm #clarity #goodmood #goodmindset #goodhealth #personalgrowth #transformation #selflove #selfesteem #confidence #empowerment #success #achievement #zen Send a text Support the show

-4 j

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1 min
-6 J

I Simplify My Surroundings, To Clear My Mind

Good Thinking: Positive Affirmations Episode 328: I Simplify My Surroundings, To Clear My Mind Jason Connell shares a positive affirmation to help bring more Good Thinking into your day. Become a Supporter of Good Thinking! Buy Me A Coffee: https://www.buymeacoffee.com/GoodThinking Buzzsprout: https://www.buzzsprout.com/2319494/support Patreon: https://www.patreon.com/GoodThinking Recorded: 02-20-26, 02-18-26* Studio: Just Curious Media Listen: Apple Podcasts Spotify Amazon Music iHeartRadio Buzzsprout Host: Jason Connell Music: Outside The Sky "Constant" (741 Hz Meditation) "Divinus Spiritus" (963 Hz Meditation) "Lineage" (396 Hz Meditation) "Luminous Rest" (528 Hz Meditation) "Restored Heart" (432 Hz Meditation) "River Of Wisdom" (852 Hz Meditation) "Tissue Healing" (285 Hz) Copyright © Soundstripe License #justcuriousmedia #goodthinking #mrjasonconnell #positiveaffirmations #dailyaffirmations #positivethinking #mentalhealth #mindfulness #peaceful #calm #clarity #goodmood #goodmindset #goodhealth #personalgrowth #transformation #selflove #selfesteem #confidence #empowerment #success #achievement #zen Send a text Support the show

-6 j

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1 min
16 FÉVR.

I Appreciate The Simple Things That Surround Me, Every Day (Rereleased)

Good Thinking: Positive Affirmations Episode 326: I Appreciate The Simple Things That Surround Me, Every Day (Rereleased) Jason Connell shares a positive affirmation to help bring more Good Thinking into your day. Become a Supporter of Good Thinking! Buy Me A Coffee: https://www.buymeacoffee.com/GoodThinking Buzzsprout: https://www.buzzsprout.com/2319494/support Patreon: https://www.patreon.com/GoodThinking Recorded: 01-23-24 (Episode 07) Studio: Just Curious Media Listen: Apple Podcasts Spotify Amazon Music iHeartRadio Buzzsprout Host: Jason Connell Music: Outside The Sky "Constant" (741 Hz Meditation) "Divinus Spiritus" (963 Hz Meditation) "Lineage" (396 Hz Meditation) "Luminous Rest" (528 Hz Meditation) "Restored Heart" (432 Hz Meditation) "River Of Wisdom" (852 Hz Meditation) "Tissue Healing" (285 Hz) Copyright © Soundstripe License #justcuriousmedia #goodthinking #mrjasonconnell #positiveaffirmations #dailyaffirmations #positivethinking #mentalhealth #mindfulness #peaceful #calm #clarity #goodmood #goodmindset #goodhealth #personalgrowth #transformation #selflove #selfesteem #confidence #empowerment #success #achievement #zen Send a text Support the show

16 févr.

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1 min
31 JANV.

I Choose To Keep What Adds Value, And Release The Rest

Good Thinking: Positive Affirmations Episode 314: I Choose To Keep What Adds Value, And Release The Rest Jason Connell shares a positive affirmation to help bring more Good Thinking into your day. Become a Supporter of Good Thinking! Buy Me A Coffee: https://www.buymeacoffee.com/GoodThinking Buzzsprout: https://www.buzzsprout.com/2319494/support Patreon: https://www.patreon.com/GoodThinking Recorded: 01-26-26 Studio: Just Curious Media Listen: Apple Podcasts Spotify Amazon Music iHeartRadio Buzzsprout Host: Jason Connell Music: Outside The Sky "Constant" (741 Hz Meditation) "Divinus Spiritus" (963 Hz Meditation) "Lineage" (396 Hz Meditation) "Luminous Rest" (528 Hz Meditation) "Restored Heart" (432 Hz Meditation) "River Of Wisdom" (852 Hz Meditation) "Tissue Healing" (285 Hz) Copyright © Soundstripe License #justcuriousmedia #goodthinking #mrjasonconnell #positiveaffirmations #dailyaffirmations #positivethinking #mentalhealth #mindfulness #peaceful #calm #clarity #goodmood #goodmindset #goodhealth #personalgrowth #transformation #selflove #selfesteem #confidence #empowerment #success #achievement #zen Send a text Support the show

31 janv.

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1 min
9 FÉVR.

It Is Enough, To Do My Best (Rereleased)

Good Thinking: Positive Affirmations Episode 321: It Is Enough, To Do My Best (Rereleased) Jason Connell shares a positive affirmation to help bring more Good Thinking into your day. Become a Supporter of Good Thinking! Buy Me A Coffee: https://www.buymeacoffee.com/GoodThinking Buzzsprout: https://www.buzzsprout.com/2319494/support Patreon: https://www.patreon.com/GoodThinking Recorded: 06-30-25, 06-21-25* (Episode 249) Studio: Just Curious Media Listen: Apple Podcasts Spotify Amazon Music iHeartRadio Buzzsprout Host: Jason Connell Music: Outside The Sky "Constant" (741 Hz Meditation) "Divinus Spiritus" (963 Hz Meditation) "Lineage" (396 Hz Meditation) "Luminous Rest" (528 Hz Meditation) "Restored Heart" (432 Hz Meditation) "River Of Wisdom" (852 Hz Meditation) "Tissue Healing" (285 Hz) Copyright © Soundstripe License #justcuriousmedia #goodthinking #mrjasonconnell #positiveaffirmations #dailyaffirmations #positivethinking #mentalhealth #mindfulness #peaceful #calm #clarity #goodmood #goodmindset #goodhealth #personalgrowth #transformation #selflove #selfesteem #confidence #empowerment #success #achievement #zen Send a text Support the show

9 févr.

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1 min
-3 J

Good Thinking - Weekly Reflection

Good Thinking: Positive Affirmations Episode 330: Good Thinking - Weekly Reflection Weekly Reflection: Five Takeaways on the Power of Forgiveness Host Jason Connell of Just Curious Media’s Good Thinking shares a weekly reflection episode focused on a new theme—forgiveness—offering five takeaways: forgiveness releases emotional weight by letting go of resentment; restores inner calm by easing anger and nervous system activation; breaks negative cycles of blame, rumination, and retaliation; strengthens self-awareness through compassionate reflection that builds emotional maturity; and creates room for freedom by releasing the past to be more present and open to new possibilities. He emphasizes forgiving both others and yourself, previews upcoming forgiveness-themed positive affirmations, thanks listeners for supporting the show, and asks for a five-star Apple Podcasts rating and supporter sign-ups. 00:00 Forgiveness Theme Intro 00:44 Forgiveness Releases Weight 01:13 Restore Inner Calm 02:08 Break Negative Cycles 02:30 Strengthen Self Awareness 03:06 Freedom and New Possibilities 03:46 Wrap Up and Thanks Become a Supporter of Good Thinking! Buy Me A Coffee: https://www.buymeacoffee.com/GoodThinking Buzzsprout: https://www.buzzsprout.com/2319494/support Patreon: https://www.patreon.com/GoodThinking Recorded: 02-20-26 Studio: Just Curious Media Listen: Apple Podcasts Spotify Amazon Music iHeartRadio Buzzsprout Host: Jason Connell Music: Outside The Sky "Constant" (741 Hz Meditation) "Divinus Spiritus" (963 Hz Meditation) "Lineage" (396 Hz Meditation) "Luminous Rest" (528 Hz Meditation) "Restored Heart" (432 Hz Meditation) "River Of Wisdom" (852 Hz Meditation) "Tissue Healing" (285 Hz) Copyright © Soundstripe License #justcuriousmedia #goodthinking #mrjasonconnell #positiveaffirmations #dailyaffirmations #positivethinking #mentalhealth #mindfulness #peaceful #calm #clarity #goodmood #goodmindset #goodhealth #personalgrowth #transformation #selflove #selfesteem #confidence #empowerment #success #achievement #zen Send a text Support the show

-3 j

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4 min
7 FÉVR.

I Welcome More Energy And Peace, As I Live With Less

Good Thinking: Positive Affirmations Episode 319: I Welcome More Energy And Peace, As I Live With Less Jason Connell shares a positive affirmation to help bring more Good Thinking into your day. Become a Supporter of Good Thinking! Buy Me A Coffee: https://www.buymeacoffee.com/GoodThinking Buzzsprout: https://www.buzzsprout.com/2319494/support Patreon: https://www.patreon.com/GoodThinking Recorded: 02-10-26, 02-06-26* Studio: Just Curious Media Listen: Apple Podcasts Spotify Amazon Music iHeartRadio Buzzsprout Host: Jason Connell Music: Outside The Sky "Constant" (741 Hz Meditation) "Divinus Spiritus" (963 Hz Meditation) "Lineage" (396 Hz Meditation) "Luminous Rest" (528 Hz Meditation) "Restored Heart" (432 Hz Meditation) "River Of Wisdom" (852 Hz Meditation) "Tissue Healing" (285 Hz) Copyright © Soundstripe License #justcuriousmedia #goodthinking #mrjasonconnell #positiveaffirmations #dailyaffirmations #positivethinking #mentalhealth #mindfulness #peaceful #calm #clarity #goodmood #goodmindset #goodhealth #personalgrowth #transformation #selflove #selfesteem #confidence #empowerment #success #achievement #zen Send a text Support the show

7 févr.

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1 min
8 FÉVR.

Good Thinking - Weekly Reflection

Good Thinking: Positive Affirmations Episode 320: Good Thinking - Weekly Reflection Weekly Reflection: Re-Released Sunday Episodes and the Show’s Two-Year Journey Jason Connell shares a shorter weekly reflection for Just Curious Media’s “Good Thinking,” noting he is still focused on the “Living with Less” affirmations and the feedback they’ve received. He announces a new addition to the release schedule: re-released episodes on Sundays, with the first being the original pilot episode featuring the affirmation “I appreciate the gift of a new day and the opportunity it brings,” recorded January 23, 2024 and launched February 20, 2024. He reflects on the show’s growth over its two-year window and outlines the current schedule—new affirmations on Monday, Wednesday, and Friday; weekly reflections on Saturday; re-releases on Sunday—while asking listeners to share the show and consider becoming a supporter via links in the show notes. 00:00 Welcome + What’s Different About This Weekly Reflection 00:19 Living With Less Affirmations: Feedback & Why It’s Working 00:33 A New Wrinkle: Sunday Re-Released Episodes 00:51 Throwback to the Pilot: The First ‘Good Thinking’ Episode 01:30 Two Years In: Growth, Momentum, and What’s Next 01:49 New Weekly Release Schedule (Mon/Wed/Fri + Sat + Sun) 02:08 Help Fill the Gaps: Share the Show & Become a Supporter 02:23 Closing Thanks & See You Next Time Become a Supporter of Good Thinking! Buy Me A Coffee: https://www.buymeacoffee.com/GoodThinking Buzzsprout: https://www.buzzsprout.com/2319494/support Patreon: https://www.patreon.com/GoodThinking Recorded: 02-13-26, 02-07-26* Studio: Just Curious Media Listen: Apple Podcasts Spotify Amazon Music iHeartRadio Buzzsprout Host: Jason Connell Music: Outside The Sky "Constant" (741 Hz Meditation) "Divinus Spiritus" (963 Hz Meditation) "Lineage" (396 Hz Meditation) "Luminous Rest" (528 Hz Meditation) "Restored Heart" (432 Hz Meditation) "River Of Wisdom" (852 Hz Meditation) "Tissue Healing" (285 Hz) Copyright © Soundstripe License #justcuriousmedia #goodthinking #mrjasonconnell #positiveaffirmations #dailyaffirmations #positivethinking #mentalhealth #mindfulness #peaceful #calm #clarity #goodmood #goodmindset #goodhealth #personalgrowth #transformation #selflove #selfesteem #confidence #empowerment #success #achievement #zen Send a text Support the show

8 févr.

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3 min
17 FÉVR.

I Choose To Live With Less, So I Can Experience More

Good Thinking: Positive Affirmations Episode 327: I Choose To Live With Less, So I Can Experience More Jason Connell shares a positive affirmation to help bring more Good Thinking into your day. Become a Supporter of Good Thinking! Buy Me A Coffee: https://www.buymeacoffee.com/GoodThinking Buzzsprout: https://www.buzzsprout.com/2319494/support Patreon: https://www.patreon.com/GoodThinking Recorded: 02-20-26, 02-16-26* Studio: Just Curious Media Listen: Apple Podcasts Spotify Amazon Music iHeartRadio Buzzsprout Host: Jason Connell Music: Outside The Sky "Constant" (741 Hz Meditation) "Divinus Spiritus" (963 Hz Meditation) "Lineage" (396 Hz Meditation) "Luminous Rest" (528 Hz Meditation) "Restored Heart" (432 Hz Meditation) "River Of Wisdom" (852 Hz Meditation) "Tissue Healing" (285 Hz) Copyright © Soundstripe License #justcuriousmedia #goodthinking #mrjasonconnell #positiveaffirmations #dailyaffirmations #positivethinking #mentalhealth #mindfulness #peaceful #calm #clarity #goodmood #goodmindset #goodhealth #personalgrowth #transformation #selflove #selfesteem #confidence #empowerment #success #achievement #zen Send a text Support the show

17 févr.

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1 min

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