Nate Ortiz Podcast

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Channel • 2 Shows

Mental Health

Mental Health

Updated Weekly
Relationships

Relationships

Updated Weekly

03/12/2025

Why Trauma Keeps You Stuck (And How to Break Free)

In today’s episode, Nate takes a deep dive into how unresolved trauma rewires the mind and body, leaving you stuck in patterns of self-doubt, procrastination, and perfectionism. If you’ve ever felt frozen when trying to take action or caught in cycles of overthinking and second-guessing yourself, this conversation is for you. Learn how past experiences shape your identity, trigger the victim mindset, and create subconscious blocks that hold you back from the life you truly want. Nate breaks down how trauma impacts your nervous system, why your brain defaults to survival mode, and the simple mindset shifts and actions you can take to finally break free. "Your greatest transformation begins the moment you stop waiting for permission and start trusting yourself." Whether you’re healing from childhood trauma, battling self-doubt, or just trying to take the next step toward your goals, this episode will show you how to build confidence, break the cycle, and rewrite your story. 📚 You Can Order a Copy of my book, The You You Never Knew, here➡️ The You You Never Knew by Nate Ortiz. Follow Me on Social Media: 📸 You can follow Nate Ortiz on ➡️ Instagram ⬅️ 📹 You can follow Nate Ortiz on ➡️ YouTube ⬅️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.begreatwithnatenewsletter.com

03/12/2025

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29 min
07/21/2025

The Honest Truth About Growing in Relationships: How to Love, Grow, & Let Go

Relationships start out feeling magical—but growing together is where the real work begins. In this episode, we explore what it truly means to evolve within a romantic or personal relationship, especially when career ambition, life goals, or fear of change begin pulling you in different directions.We unpack the honest truth behind growing apart, how to communicate in a relationship when your needs shift, and why giving your partner space can be a sign of deeper personal growth—not distance.Whether you're navigating a long-distance relationship, struggling to align on ambition, or just feeling the pressure of being in different life stages, this episode is for you.Watch/listen to THIS episode next: 👋🏼 For those who are here for the first time, here’s some more info about Haskiri and Nate: Haskiri Velazquez, best known as the star of the Saved By The Bell reboot, and Nate Ortiz, a holistic health coach and author of The You You Never Knew, open up like never before. Follow Haskiri & Nate On Social: Haskiri on⁠⁠ Instagram⁠⁠Haskiri on ⁠⁠YouTube⁠⁠Nate on ⁠⁠Instagram⁠⁠Nate on ⁠⁠YouTube⁠⁠ You can order Nate's book, The You You Never Knew, today! Click here for the ⁠⁠Physical⁠⁠ copy. Click here for the ⁠⁠Audiobook⁠⁠.

07/21/2025

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1h 5m
11/11/2024

Conquering Hard Times: A Practical Strategy for Overcoming Adversity and Fear of Failure

In today's episode, "Conquering Hard Times: A Practical Strategy for Overcoming Adversity and Fear of Failure," Nate delves into the heart of facing and overcoming life's most challenging moments. We explore essential strategies for surviving and overcoming "failing" and thriving through challenges and adversity. Nate dissects the anatomy of failure—how to embrace it, learn from it, and turn it into a catalyst for growth and success. Learn how to navigate difficult times without losing momentum with practical tips on effectively managing the fear of failure and transforming it into a powerful driving force in your personal and professional life. Key quote from today's podcast: "Opportunity often comes disguised in the form of misfortune, or temporary defeat"-Napoleon Hill Nate packed this episode with actionable insights to fit perfectly into your commute or any part of your day. Whether it's your first listen or you're coming back for more depth, there's something here for everyone to carry forward in their journey. Tune in to turn your hard times into your best times. 📚 You Can Order a Copy of my book, The You You Never Knew, here➡️ The You You Never Knew by Nate Ortiz. Follow Me on Social Media: 📸 You can follow Nate Ortiz on ➡️ Instagram ⬅️ 📹 You can follow Nate Ortiz on ➡️ YouTube ⬅️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.begreatwithnatenewsletter.com

11/11/2024

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23 min
07/14/2025

Meeting the Parents & Surviving A Long Distance Relationship

We’re opening up about meeting each other's parents & surviving a long-distance relationship as a young couple. In today’s episode, Haskiri and Nate share their long-distance relationship story and offer relationship advice you need to hear. This isn’t just advice—it’s the approach that kept their love strong. After hearing it, you’ll want to share it with your partner or your friends. You’ll learn: How being authentic is essential in a relationshipWhy communication is key as a young coupleHow we kept our relationship strong from a distanceWhy some couples & long-distance relationships failThe secret to building a strong, lasting, and successful relationship 🔗 Links: You can watch the vlog about the Big Purple Bus Here: https://youtu.be/Cvci0vUKwhk 👋🏼 For those who are here for the first time, here’s some more info about Haskiri and Nate: Haskiri Velazquez, best known as the star of the Saved By The Bell reboot, and Nate Ortiz, a holistic health coach and author of The You You Never Knew, open up like never before. ⏰ In this episode: 00:00 - Why we’re telling our long distance relationship story 01:45 - Meeting the parents and first impressions as a young couple 05:00 - Realizing we were in a long distance relationship 10:00 - Building trust and healthy communication while apart 15:00 - Relationship sacrifices during football, acting, and school 20:00 - How we kept our relationship strong from a distance 25:00 - Navigating tension and long distance relationship pressure 30:00 - Staying connected: persistence, planning, and relationship faith 40:00 - Defining commitment and aligning on our relationship goals 50:00 - Relationship advice and key lessons we’ve learned together By the end of this episode, you’ll know how to make a relationship work—even if it’s not long distance. Follow Haskiri & Nate On Social: Haskiri on InstagramHaskiri on YouTubeNate on InstagramNate on YouTube You can order Nate's book, The You You Never Knew, today! Click here for the Physical copy. Click here for the Audiobook.

07/14/2025

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58 min

Welcome to the Nate Ortiz Network—your home for holistic health, mindset, self-improvement, and mental wellness. Hosted by Nate Ortiz—holistic health coach, best-selling author of The You You Never Knew, and creator of the BeGreatWithNate podcast—this channel helps you grow stronger from the inside out. Whether you're working on your personal health, leveling up your mindset, or building a meaningful relationship, this network is here to guide the way. Inside the Nate Ortiz Network, you’ll find two powerful shows: BeGreatWithNate – a solo podcast packed with tools, stories, and strategies to help you heal your body, rewire your mindset, and unlock your full potential. BeGreatWithUs – a relationship series co-hosted with Haskiri Velazquez, where we share 10+ years of real experiences, from long-distance love to couple goals, with practical advice for building strong, lasting relationships. This is more than a podcast channel—it’s a space to learn, grow, and transform. If you're ready to improve your health, master your mindset, and create better relationships, welcome to the network.

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