NEVER PERFECT NETWORK

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Channel • 2 Shows

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JAN 16

Managing Expectations and Disappointment in College (and in Life): Life Struggles No One Talks About

Why does college feel so much harder than you expected it to be? This episode is about the struggles associated with adjusting to college, but many of the themes are universal and apply to other life stages and transitions as well. Some of the biggest challenges in life involve managing expectations and dealing with disappointment. These challenges often come into play when you’re navigating unknowns and big milestones such as going to college, developing new relationships, getting a new job, and more. College can be one of the biggest transitions of your life—new routines, new expectations, new environments, new friendships… and often a lot of grief under the surface. Many college students may be grieving their high school experience, missing old friends and family, and feeling overwhelmed by a new environment. Depression, anxiety, and loneliness are very common, especially during the first semester. However, some people do great at first, and difficult emotions may appear later as the novelty wears off and reality sets in. In today’s episode, you’ll hear the story of one student who almost transferred near the end of her first semester of college. So for those of you struggling in college—or with any phase of life—please remember: YOU ARE NOT ALONE ❤️ Tessa is currently a junior in college, but she had a very difficult first semester and was seriously talking about transferring when things started to turn around. She shares how her first semester didn’t match what she expected, how it impacted her confidence, and why she felt like something must be wrong with her when it seemed like everyone else was having more fun. Dr. Beth and Tessa talk about how long it can take to build real friendships, how to handle uncomfortable social situations and loneliness, and why giving yourself time (often a full year) can make a huge difference. As you’ll find out in this episode, struggling doesn’t mean you made the wrong choice—it often means you’re right in the middle of adjusting. This episode is for anyone who feels behind, left out, or overwhelmed by the pressure to “love college immediately.” Never lose faith that things can get better and that you have so much to offer others and the world. Also remember: things are often not the way they appear on social media. Social media is full of false impressions and false advertising, and most people don’t post their lonely or anxious moments on Instagram. Some of the best advice from today’s episode: open up, share your struggles with others, reach out, and invite people to do things. It can change their lives—and it can change yours. When you start sharing, you often find that you’re not alone, and others feel less alone too. Life is very hard and incredibly beautiful at the same time. Share your unique and beautiful self with the world. You will find your people and your place—so never give up. 🙏 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 16

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1h 8m
3D AGO

The Power of Your Voice: Transforming Obstacles into Confidence and Purpose with John Di Domenico

What if the very thing you’ve struggled with most could become your greatest strength? What if your obstacles weren’t holding you back—but actually preparing you for your purpose? In this powerful and inspiring episode of the Never Perfect Podcast, Dr. Beth Capecchi sits down with keynote speaker and world-class impressionist John Di Domenico. From a childhood marked by economic disadvantage, family conflict, ADHD, and a severe speech impediment, John shares how he transformed adversity into a thriving career on some of the world’s biggest stages. Through resilience, faith in his calling, and a commitment to growth, he reveals how your voice—both literally and metaphorically—can shape your confidence, connection, and influence. What You’ll Learn: How to turn personal struggles into strengths that set you apart Why your voice—not just your words—shapes confidence and credibility The hidden dangers of comparison in today’s social media world Practical ways to move through negative thinking and mental “funk” Why failure is essential for growth—and how to reframe it How small, meaningful human connections can transform your day (and someone else’s) About our Guest: John Di Domenico is a keynote speaker, host, and world-class impressionist who has mastered over 200 voices and performed on some of the world’s biggest stages. After overcoming a childhood speech impediment, he now helps professionals and leaders elevate their communication, confidence, and impact through the power of voice. His keynote, Winning Voice: The Lasting Impression, blends entertainment with actionable strategies for real-world communication. Connect with JohnnyDShow! Website: thejohnnydshow.com Instagram: @thejohnnydshow Facebook: https://www.facebook.com/johndidomenicocomedy Youtube: https://www.youtube.com/didonyc TikTok: https://www.tiktok.com/@thejohnnydshow If you’ve ever felt held back by your past, your struggles, or your perceived limitations—this episode is for you. Tune in, reflect on your own journey, and consider: what if your “imperfections” are actually your greatest gifts? Don’t forget to share this episode with someone who needs encouragement today. Listen to this episode and more: ⁠⁠⁠⁠⁠⁠ neverperfect.org⁠⁠⁠⁠⁠⁠ Follow us on instagram ⁠⁠⁠⁠⁠⁠ @neverperfectpodcast⁠⁠⁠⁠⁠⁠ Please rate and review this podcast. Send us an email with any feedback or requests: ⁠⁠⁠⁠⁠⁠ neverperfectbeth@gmail.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

3d ago

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1h 7m
MAR 14

Nutrient Focused Living: Nourishing Mind , Body and Soul with Neil Smith

What if the way we grow and choose our food could change not only our physical health—but our mental well-being too? Many of us feel disconnected from where our food comes from, yet the journey from soil to plate has a profound impact on our bodies, our communities, and even our emotional health. In this episode of the Never Perfect Podcast, Dr. Beth Capecchi sits down with farmer and entrepreneur Neil Smith to explore the powerful relationship between nutrition, agriculture, and mental wellness. Neil shares his journey from growing up on a farm to launching Grow United, a global platform focused on restoring trust in our food systems and supporting farmers worldwide. Neil used his economic success after selling a business to forge his inspiring life work which is difficult to do justice to. His life mission incorporates an incredible combination of farming, mental health, nutrition, banding together to build community and support networks for farmers, educating laymen about farming and nutrition, etc. Together, Beth and Neil dive into why modern society has become disconnected from food, how that disconnect affects both consumers and farmers, and what small changes we can make to improve our health and reconnect with nature. What You’ll Learn in This Episode Why nutrition plays a critical role in mental health and emotional well-being How being disconnected from our food sources impacts both consumers and farmers The surprising link between farming culture, isolation, and farmer mental health Simple ways to shop smarter and eat more nutritious, whole foods Why local and seasonal food choices can make a meaningful difference How small lifestyle changes can improve health, resilience, and community connection About the Guest Neil Smith is a lifelong farmer, entrepreneur, and the founder of Grow United, a platform designed to reconnect farmers and consumers while creating more resilient and transparent food systems. Through his work, Neil advocates for better nutrition, stronger agricultural communities, and innovative solutions to challenges facing farmers today. Connect with Neil Smith Website: https://growunited.com Podcast: Pasture Prime Time Shop: https://thenourishmart.com/shop/ Instagram: instagram.com/thegrowrenaissance If this conversation inspires you to rethink your relationship with food, take one small step this week—learn where something you eat comes from, try a new whole food, or support a local farmer. And if you enjoyed this episode, please share it with a friend and subscribe to the Never Perfect Podcast with Dr. Beth Capecchi. Together, we can grow healthier lives—one conversation at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 14

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58 min
JAN 8

Navigating Relationship Differences: Competing Needs, Agendas and Personalities

In this solo episode, Dr. Beth dives into a topic that touches every relationship we have—navigating differences, competing needs, and the tension between togetherness and independence. From dating to long-term marriage, friendships to family life, differences are inevitable—but how we think about them can make all the difference. Using real client conversations, personal reflections, and everyday examples, Dr. Beth explores questions we often avoid but desperately need to ask: How much do you expect your partner to fulfill you? How much independence do you need to feel like yourself? What happens when the traits you once loved start to frustrate you? This episode covers: Competing needs and agendas in relationships Togetherness vs. individuality (and why there’s no “right” formula for achieving this) Why expecting one person to meet all your needs can backfire How honeymoon phases shift into real life—and what to do next Practical questions to help couples prepare for inevitable differences This is a realistic, compassionate conversation meant to spark reflection—not perfection. Whether you’re dating, married, or simply trying to understand yourself better in relationships, this episode offers food for thought, cognitive shifts to help with processing and accepting divergent needs and agendas , and tips for communicating about these struggles. 💛 We need your help! This podcast is funded by Dr. Beth, and we are looking for donations from listeners and potential sponsors. If you’re interested in contributing, you can send donations via Venmo (⁠https://account.venmo.com/u/NeverPerfectPodcast⁠) or email ⁠neverperfecteya@gmail.com⁠ to find out other ways to donate. 🎧 Listen to this episode and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠neverperfect.org⁠📲 Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@neverperfectpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 8

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23 min
02/05/2024

Personality Disorders: Vulnerable Narcissism

This is Beth’s long overdue podcast on the Cluster B Personality disorders, honing in specifically on a subtype of covert narcissism called “vulnerable narcissism” (see attached article for more details.) This insecurity or vulnerability is often surprising since most people associate narcissism with arrogance or feelings of superiority (which can be more of a defensive posture/facade). Beth reviews many of the basic traits of narcissistic personality disorder, and shares a little bit about the other cluster B personality disorders, (Borderline and Narcissistic) and shares a couple of Client examples. 12 Signs of a Vulnerable Narcissist Understanding Cluster B Personality Disorders Listen to this episode and more: neverperfect.org Follow us on instagram @neverperfectpodcast Please rate and review this podcast. Send us an email with any feedback or requests: neverperfectbeth@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

02/05/2024

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39 min
MAR 17

Escaping a Religious Cult: Faith, Freedom, and Reclaiming Truth in Christ with Peter Young

What happens when faith is manipulated, truth is twisted, and the people you love most are turned against you? In this powerful episode, author and former sports broadcaster Peter Young shares the deeply personal story of how he unknowingly became entangled in a destructive religious cult—and how faith ultimately helped him find freedom and healing. Dr. Beth Capecchi sits down with Peter to explore his remarkable life journey—from college basketball and broadcasting to a devastating spiritual and personal crisis. Peter opens up about how a manipulative “family guru” slowly gained control over his marriage, faith, and family. Through heartbreak, loss, and rock-bottom moments, Peter discovered profound lessons about discernment, humility, and the true nature of faith. His story is both a cautionary tale and a testimony of God’s redemptive power. What You’ll Learn in This Episode How spiritual manipulation and cult dynamics can subtly infiltrate everyday life The warning signs and red flags of destructive religious leadership Why vulnerability and isolation make people susceptible to cult influence The difference between authentic Christian faith and manipulative spiritual control How faith, community, and truth can help someone recover after deep betrayal Why sharing our failures and struggles can become powerful testimonies About the GuestPeter Young is an author, storyteller, former sports broadcaster, and real estate broker living near Bozeman, Montana. After a career that included college basketball, coaching, and broadcasting for networks like ESPN, Peter now focuses on writing and sharing stories that explore faith, resilience, and personal transformation. His memoir recounts his experience surviving a destructive cult and rebuilding his life. Connect with Peter Young Website: https://authorpeteryoung.com Memoir: Stop the Tall Man, Save the Tiger Novels: Blue Team and Wardrobe of the Wolf Available on Amazon, Barnes & Noble, and other major retailers If this episode resonated with you, share it with someone who might need encouragement or clarity in their faith journey. Remember—you don’t have to be perfect to experience transformation. Sometimes our hardest seasons become the very stories that help others find hope. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 17

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1h 8m
FEB 25

NASA Scientist to Monk: Is Your Achievement Drive Making You Sick? with Dr. Mamta Bhatt

What happens when a world-class macromolecular scientist—who engineered innovations for NASA and the US Army—reaches the breaking point of burnout? You don’t just heal; you decode the biology of joy. In this powerhouse episode of Never Perfect, Dr. Beth sits down with Dr. Mamta Bhatt, a scientist and executive consultant for J&J and Nike turned holistic wellness pioneer. After spending 20 years in a monastery, Dr. Bhatt synthesized her rigorous scientific background with ancient wisdom to create a revolutionary healing protocol to get herself well after years of being bedridden. Now she helps clients globally. From reversing 25-year insomnia to resolving chronic metabolic issues in just months, her results speak for themselves. If you have ever felt that your worth is tied to your "doing," or that rest is something you must "earn," this conversation is your biological "permission slip" to stop. Together, we explore: The NASA high achiever Perspective: How high-pressure created from within impacts the nervous system at a macromolecular level. The Science of Frequency: Why the words you speak have a physical, measurable impact on cellular health. The Achievement Trap: Identifying the "self-critique" hidden within the "strong one" archetype. The 3-Month Shift: Real-world case studies of total health transformation through protocol and presence Dr. Mamta Bhatt is a best-selling author, a 10-time featured guest on CBS and NBC, and a keynote speaker at the 2026 World Biohacking Event this November. Read her Books: Journey for Joy Recipes for Joy Work with Dr. Bhatt: Instagram :https://www.instagram.com/thejoyfulscientist?igsh=MXE1d2FsNGk1d3hvYQ%3D%3D&utm_source=qr 💛 We need your help! This podcast is funded by Dr. Beth, and we are looking for donations from listeners and potential sponsors. If you’re interested in contributing, you can send donations via Venmo (⁠https://account.venmo.com/u/NeverPerfectPodcast⁠) or email ⁠neverperfecteya@gmail.com⁠ to find out other ways to donate. 🎧 Listen to this episode and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠neverperfect.org⁠ 📲 Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@neverperfectpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 25

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1h 2m
02/13/2025

Does Being a Nice Person Get You to Heaven? With Roger Gulick, M.Div. And his joyful wife Joy

At the age of 86 and only six days after moving into an assisted living facility because of terminal cancer, Roger Gulick has agreed to share his life story with us today. Roger and his wife Joy have been in ministry, for more than 50 years. He and his wife Joy have been married for over 60 years, and their life has been quite the adventure, whether that was pastoring one of the churches in four different states, or traveling around the world ministering to pastors and their families for 17 years. Up until his college years, Roger believed that being a nice person would get him to heaven because he felt like he was “nicer” then 93% of the population. When someone explained to him that Christ did for him what he couldn’t do for himself (ie, live a perfect life) and gave himself up for him, his whole life changed and he has devoted the rest of his life to ministry. Joy has published a couple of books and she will soon be a guest on Never Perfect Faith as well. Attached is a beautiful song written 119 years ago that echoes the sentiments shared today, entitled “He Will Hold Me Fast” Listen to this episode and more: neverperfect.org Follow us on instagram @neverperfectpodcast Please rate and review this podcast. Send us an email with any feedback or requests: neverperfectbeth@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

02/13/2025

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1h 9m
FEB 20

When Faith Falls Apart: Dark Nights, Doubt & Finding God Again with Doug Lynam

In this deeply honest episode of Never Perfect Faith, Dr. Beth sits down with Doug Lynam, a former Marine, former monk, financial advisor, and spiritual thinker—to talk about doubt, deconstruction, spiritual trauma, and rebuilding faith from the ground up. Doug shares his journey from evangelical Christianity to agnosticism, from the Marines to 20 years in a Catholic monastery—and the painful unraveling that followed. Together, Dr. Beth and Doug explore unhealthy or toxic Christianity, spiritual ego, tribalism, and why faith must mature beyond rigid rule-following if it’s going to survive real life. They also talk about the dark night of the soul, projection, judgment, grace, and how spiritual growth often follows the pattern: order → disorder → reorder. This conversation is thoughtful, vulnerable, and refreshingly nuanced. In this episode, you’ll learn How spiritual trauma and abuse can distort our image of God What “sin” originally meant—and why that’s actually hopeful How we project our parental wounds onto God The difference between tribal religion and mature spirituality Why deconstruction doesn’t have to mean abandoning faith How prayer, nature, contemplation, and gratitude can reconnect us What it means to move from believing in God “out there” to experiencing God “within” If you’ve ever felt disillusioned by Christians… hurt by the church… or confused by your own doubts, this episode is a reminder that faith isn’t about perfection, performance, or pretending certainty. It’s a journey.And sometimes falling apart is the most faithful step forward. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 20

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1h 3m
02/08/2022

An Imperfect Silly ( and Serious) review of the Neverperfect podcast with Kyle Horton

If you ever wanted to hear Beth chatting more on a podcast episode, especially being silly for half the time and talking about why she did the podcast 50% of the time, then this is an episode you might enjoy. Beth has a playful discussion with an old friend from almost 30 years ago, who helps her think through the direction she hopes to take with this podcast, including being more playful and not just getting right down to business, A little unexpected for someone with ADHD, isn’t it…? Beth also talks about Kyle and his wife Lizzie and some of their favorite memories from graduate school and the importance of having friends who are both cheerleaders are and can provide constructive criticism at the same time. Kyle is going to be a regular guest and interview on the podcast so Beth wants you to get to know him as well! Learn more about your ad choices. Visit megaphone.fm/adchoices

02/08/2022

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54 min

I’m a psychologist and despite my education and experience, I am struggling through life alongside everyone else. One of my biggest obstacles in life is my ADHD. On the flipside, my ADHD is also one of my greatest gifts. None of us are ever going to be perfect or have a perfect life. This free podcast is to shed light on various mental health issues and host discussion on how they manifest and function in daily-life.

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