Official Sandy Adams

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الأماكن والسفر

الأماكن والسفر

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الوظائف

الوظائف

يتم التحديث أسبوعيًا
الرياضة

الرياضة

يتم التحديث كل أسبوعين

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Ep. 1 How to kick anxiety to the curb

Despite the best-laid plans, life isn’t always predictable. External events and unexpected circumstances often create chaos - causing us to lose focus and get distracted.

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#32: 3 Steps to Build Your Leadership

Listen To Episode 32. In this episode “3 Steps To Build Your Leadership,” I dive into what makes a true leader. It’s interesting because while leadership is hard to define, you can easily spot it in some people. Real leaders don’t always seek attention; they carry a heavy responsibility because they feel it’s their calling. […]

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#23: The Power of Reinventing Yourself After Life Changes

Listen to the episode: Get ready to be inspired as we delve into the gut-wrenching topic of reinventing yourself after life throws you a curveball. We’ll dive deep into the importance of taking consistent action, day in and day out, as well as how to build a personal brand that paves the way for financial […]

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#38: How Being Real Can Build Your Personal Brand

Listen to this episode >>HERE>HERE Picture this: you’re in a room full of people, all trying to stand out, but everyone is putting […]

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Ep. 16 How To Bounce Back From Low Self-Esteem

Listen To The Episode. To all of you out there struggling with self-esteem, I see you. Today’s conversation is for all of you struggling. Listen to podcast now >>HERE Low or lack-esteem is experienced by so many people in all walks of life, income brackets and all level of talent and training. How is that […]

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Ep. 7 Be Messy

Listen To The Episode. “Messy action is far better than no action.” Friends, today’s topic is epic. Yes I said epic! Epic because at the very base of everything you do is something akin to mindset. See I firmly believe there are two types of people in the world. Start thinking which one you are… […]

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#27: Mindset Moment: Don’t Blame the Distractions, Improve Your Focus

Listen To The Episode. Struggling to stay focused amidst the constant distractions of modern life? In this episode of The Sandy Adams Show, join me as I explore practical strategies to boost your focus and productivity. Learn the art of prioritization, discover mindfulness techniques that calm the mind, and create distraction-free zones that enhance concentration. […]

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US Navy Pilot LCDR Steven Cooper Retired | a southern girl’s view podcast

Today on the show, I am chatting with my old college buddy, retired navy pilot Lt Commander Steven Cooper, call sign “Booger”. I…. on the other hand, have only known him simply as Coop. We talk about our college days at Memphis State, traveling the world, living in Italy during a pandemic, riding a camel … Continue reading US Navy Pilot LCDR Steven Cooper Retired | a southern girl’s view podcast →

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Ep. 44 On the Sideline with Devin Emory & Housesports

On the sideline with Devin Emory & Housesports Growing up in Memphis and playing football at Wooddale High School set the stage for his next big move to Morehouse College in Atlanta. It was a hobby that got him interning at Atlanta radio stations and ultimately led to the creation of his new app, Housesports. […] Send us a text. 💬 This episode includes a special message about Sandy’s LinkedIn Makeover service—designed to help professionals show up online with confidence. Want your profile to reflect your expertise and stand out? Book your makeover at sandy-adams.com/linkedin. Grab my new book, "The Visionary Personal Brand Playbook" and start building your brand today. Grab your copy at sandy-adams.com/playbook Support the show Follow The 5th Quarter Podcast: Instagram | Threads | X | Facebook | Linkedin | Youtube 🎧 Listen on Apple Podcasts, Spotify or your favorite platform. 📺 Watch on our Youtube channel Connect with us: Website | Email Follow Host Sandy Adams on Instagram | Linkedin | X | YouTube | Website

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Ep 64 Brandon Branch | Basketball

- In this episode I talk to Brandon Branch about his unconventional journey to becoming a successful basketball coach. Starting with non-traditional high school and college basketball experiences, Brandon’s path is a powerful example of turning passion and perseverance into impact. Highlights from the episode: Unconventional Start: Brandon didn’t play traditional high school basketball and only played one year of college ball.Transition to Coaching: He became a student manager at the University of Memphis under Coach Josh Pastner, where he developed leadership and mentorship skills.Founder of Branching Out Athletics: In 2015, Brandon launched a program blending basketball training with life skills development to help young athletes on and off the court.Success at Memphis Day Academy: As head coach, he led the team to a 51-15 record.Awards and Recognition: Brandon earned a Spark Award in 2016 for his impact on youth and community through coaching.Role at Kansas State: He served as a graduate assistant during a historic season and completed his master’s degree in 2024.Current Role: Brandon is now an assistant coach and player development coordinator at Three Rivers Community College.Brandon shares how his unique journey has shaped his approach to coaching, mentorship, and building programs that inspire success. 🎧 Tune in for an episode filled with insights, inspiration, and lessons for anyone looking to carve their own path. Episodes mentioned: Ep 3 Andre Turner Ep 4 Justin Wimmer Send us a text. 💬 This episode includes a special message about Sandy’s LinkedIn Makeover service—designed to help professionals show up online with confidence. Want your profile to reflect your expertise and stand out? Book your makeover at sandy-adams.com/linkedin. Grab my new book, "The Visionary Personal Brand Playbook" and start building your brand today. Grab your copy at sandy-adams.com/playbook Support the show Follow The 5th Quarter Podcast: Instagram | Threads | X | Facebook | Linkedin | Youtube 🎧 Listen on Apple Podcasts, Spotify or your favorite platform. 📺 Watch on our Youtube channel Connect with us: Website | Email Follow Host Sandy Adams on Instagram | Linkedin | X | YouTube | Website

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Welcome to my lil’ part of the world! This is where I chat about so many topics and more times than not… life. And always with a salt shaker full of reality. Kind of like Margaritaville, but way better! Plus... I'll introduce you to some amazing people that I've met and know from all aspects of life! Grab a glass of iced tea, find a comfy chair, pop the earbuds in and enjoy.

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Official Sandy Adams

أفضل البرامج

Ep. 1 How to kick anxiety to the curb

#32: 3 Steps to Build Your Leadership

#23: The Power of Reinventing Yourself After Life Changes

#38: How Being Real Can Build Your Personal Brand

Ep. 16 How To Bounce Back From Low Self-Esteem

Ep. 7 Be Messy

#27: Mindset Moment: Don’t Blame the Distractions, Improve Your Focus

US Navy Pilot LCDR Steven Cooper Retired | a southern girl’s view podcast

Ep. 44 On the Sideline with Devin Emory & Housesports

Ep 64 Brandon Branch | Basketball

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Official Sandy Adams

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