Podcast Cary

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Channel • 56 Shows

Health & Fitness

Health & Fitness

Series
Home & Garden

Home & Garden

Updated Jun 16
Society & Culture

Society & Culture

Updated Jun 16
Entrepreneurship

Entrepreneurship

Updated 10/28/2025
Health & Fitness

Health & Fitness

Updated Weekly
Relationships

Relationships

Updated Jun 2
Places & Travel

Places & Travel

Updated Semiweekly

Jun 2

Life After Divorce: Powerful Stories of Transformation

In this special Real Talk episode, the host welcomes back Denniston A. Muir, Al the Great, and Maurice Webb to revisit their ongoing journeys through divorce, healing, and growth. The men share updates on life, health, fatherhood, and how the podcast has sparked conversations and encouragement from both friends and strangers. They discuss healing as learning acceptance, letting go of the past, resisting emotional traps, and finding peace without trying to control others, especially in co-parenting. Practical advice for men in week one of separation includes avoiding major decisions, building a supportive circle, processing emotions instead of masking them with spending or distractions, and recognizing life is in transition. They also talk candidly about dating, boundaries, masculinity, faith, identity beyond productivity, and the importance of therapy. The episode closes with encouragement that healing isn’t linear and their stories aren’t over. 00:00 Welcome Back Real Talk 01:14 Life Updates Check In 02:17 Podcast Impact Stories 06:44 Surprised By Feedback 08:27 Healing Journey Shifts 11:18 Identity Beyond Production 14:51 Letting Go Of Past 20:18 Acceptance And Going With Flow 25:57 Advice For Week One 28:11 Processing Feelings Not Escaping 32:14 Weeds In The Garden 34:13 Wilding Out Confessions 35:04 Rock Bottom Wake Up 35:53 Sex Need Myth 37:58 Depression Faith Recovery 40:02 Freedom Finding Yourself 41:24 Rebuilding Without Splurging 44:18 Talking To The Kids 52:19 Dating Boundaries With Daughters 01:00:34 Advice To Rebuild 01:07:10 Final Encouragement

Jun 2

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1h 8m
Jun 16

Heck No to the Status Quo

Chasta welcomes her husband John to discuss saying “heck no” to the status quo and resisting the path of least resistance. They share personal stories—John asking for more chicken at Chipotle, negotiating a damaged refrigerator delivery, and their consumerism-leaning habits like wearing things out and avoiding constant upgrades. They talk about their unconventional engagement and Las Vegas wedding (Lady Gaga concert, Taco Bell Cantina rehearsal dinner, JC Penney rings, handwritten letters to family), plus parenting choices that buck norms, including limited screens and skipping extras like wipe warmers. They also touch on how automation and AI can encourage outsourcing thought, and encourage listeners to have real conversations and challenge what’s normalized. 00:00 Trophies vs Adulthood 01:02 Show Intro and Vibes 01:47 Fun Person Socks Story 04:12 What Status Quo Means 05:41 Cruise Control Society 08:02 Chipotle Chicken Stand 10:46 Customer Service and Bots 12:31 Wear It Out Mindset 14:38 Consumerism and Fridge Fight 17:13 Unconventional Engagement 20:02 Vegas Wedding Chaos 22:05 Concert Night Compromise 22:27 Wedding Vows and Letters 24:27 Mob Museum Surprise Call 26:34 Parenting Without Screens 27:57 Laissez Faire Birth Plan 30:41 Gifts and Love Languages 36:24 Photos Habits and Home Minimalism 39:15 Dining Habits and Money Values 40:29 AI and Outsourcing Thought 42:58 Final Reflections and Sign Off

Jun 16

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44 min
04/15/2025

From $4,500 to a Million-Dollar Junk Removal Empire

Welcome to episode 3 of the Waste Warriors podcast! In this episode, we are joined by John LaBarge from JP's Junk Removal, a successful million-dollar junk removal business based in Las Vegas. John shares his 16-year journey from starting with a $4,500 investment to building a thriving seven-figure business. We dive into his strategies for effective sales, handling setbacks like a half-million-dollar loss, and the importance of diversification in the junk removal industry. Learn about the nuances of commercial projects, including unique jobs like homeless encampment cleanups and the potential future of AI in the industry. Don't miss this insightful episode filled with valuable lessons and tips for aspiring and current junk removal entrepreneurs. 00:00 Introduction and Sponsor Message 01:35 Meet John LaBarge: Journey into Junk Removal 05:07 Overcoming Business Challenges 09:45 Navigating the Junk Removal Industry 21:27 Commercial Projects and Diversification 25:19 Homeless Encampment Cleanups 33:38 Effective Phone Strategies for Junk Removal 48:37 AI Agents and Their Potential 49:16 Concerns About AI Accuracy 50:44 Future of AI in the Industry 51:59 Understanding AGI 55:14 Using AI for Business 01:00:33 Tracking Business Metrics 01:07:02 Effective Marketing Strategies 01:08:59 Challenges and Growth Goals 01:13:55 Reflections on Business Partnerships 01:21:33 Concluding Thoughts and Future Events

04/15/2025

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1h 25m
5d ago

Advanced Skin Cancer: What Happens After Diagnosis?

What happens when a skin cancer diagnosis goes beyond the dermatologist's office? In this episode of Skinside Out, Dr. Zain Husain is joined by two leading medical oncologists to discuss advanced squamous cell carcinoma, melanoma, immunotherapy, clinical trials, and the future of cancer treatment. The conversation explores how dermatologists, surgeons, radiation oncologists, and medical oncologists work together to create personalized treatment plans for patients with complex skin cancers. The team explains how melanoma spreads, the role of sentinel lymph node biopsies, why immunotherapy has transformed cancer care, and the promising new therapies being developed through clinical research. They also share their perspectives on the future of cancer treatment and whether cancer may someday become a manageable chronic disease rather than a terminal diagnosis. Whether you're a patient, caregiver, healthcare professional, or simply interested in the latest advances in cancer care, this episode provides an informative look at the rapidly evolving world of oncology. Learn more about Noor Dermatology:https://www.noorderm.com/ Timestamps 00:00 – Introduction and guest introductions 00:40 – Meet the medical oncologists and their backgrounds 02:00 – How dermatologists and oncologists work together 03:00 – When skin cancer requires advanced treatment 04:00 – The multidisciplinary approach to skin cancer care 06:00 – How treatment decisions are made for complex cases 08:00 – Understanding advanced squamous cell carcinoma 09:00 – Features that make squamous cell carcinoma high-risk 10:00 – Tumor size, location, and recurrence risk 11:00 – Pathology findings that influence treatment 12:00 – Risk classification systems for squamous cell carcinoma 14:00 – Treatment options for advanced squamous cell cancer 15:00 – How immunotherapy works 16:00 – Why immunotherapy changed cancer treatment forever 17:00 – Organ transplant patients and skin cancer risk 18:00 – Jimmy Carter, melanoma, and the impact of immunotherapy 19:00 – Neoadjuvant immunotherapy and treatment before surgery 20:00 – Why timing matters in melanoma treatment 20:30 – Key pathology findings in melanoma 22:00 – Melanoma staging and depth of invasion 22:30 – What is a sentinel lymph node biopsy? 24:00 – How melanoma spreads through the lymphatic system 25:00 – Why sentinel lymph node biopsies matter 26:00 – Benefits and limitations of lymph node evaluation 27:00 – Comparing melanoma and squamous cell treatment approaches 29:00 – The future of skin cancer therapies 30:00 – EGFR inhibitors and emerging treatments 31:00 – Injectable immunotherapy and localized treatments 32:00 – Melanoma vaccines and personalized cancer treatment 33:00 – New clinical trial results and cancer research 34:00 – Current clinical trials at Duke 35:00 – New approaches to immune therapy 36:00 – Genomic sequencing and targeted therapies 37:00 – BRAF mutations and precision medicine 38:00 – Gene expression profiling and cancer risk assessment 39:00 – Will we cure cancer in our lifetime? 40:00 – Recent breakthroughs in pancreatic cancer research 41:00 – Why cancer is actually hundreds of diseases 42:00 – Cancer as an evolving biological opponent 43:00 – The future of cancer as a chronic disease 44:00 – Hope, innovation, and improving quality of life 45:00 – Final thoughts and closing remarks

5d ago

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46 min
Episode 1

Week One - Preface and Forwards

Week one of the Big Book Study.

E1

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44 min
4d ago

Feeling Trapped

Chasta and frequent cohost Sara discuss what it means to feel trapped—sometimes even while “cruising” through life—and how getting honest about what we’re masking can lead to a better, more authentic life. Using examples from The Great Gatsby, Rent, La La Land, The Truman Show, and The Pitt, they explore how entrapment shows up professionally and personally, then move into real-life metaphors like quicksand, spiderwebs, and even losing a shoe in island mud. They cover common traps, including algorithms, jobs, and majors, expectations, relationships, people-pleasing, fight-or-flight, catastrophizing, habits, and routines, emphasizing self-awareness, boundaries, and focusing on what you can control in the present. They close with quotes about avoiding stagnation, creating something new, and inviting listeners to share their own “unstuck” stories. 00:00 Cruise Control Trap 00:34 Feeling Trapped Today 01:38 Trapped in Stories 02:44 Rent and Numbness 03:50 La La Land Catalyst 04:48 The Truman Show and The Pit 07:26 Metaphors of Being Stuck 07:59 Quicksand Shoe Story 10:19 Spiderweb and Beauty 12:38 Algorithm Trap 16:40 Breaking the Scroll 18:57 Jobs and Major Pressure 20:14 College Counselor Trap 21:07 School System Trap 22:27 Innovation Versus Safety 23:28 Expectations and Relationships 26:20 Perspective and Resolution 27:45 Trapped in Thoughts 30:12 Control the Present 31:41 People Pleasing Cycles 34:24 Fight or Flight Mode 36:44 Rapid Fire Trap List 39:30 Getting Unstuck Plan 41:45 Reinvention and Quotes 43:30 Community and Wrap Up

4d ago

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45 min
Jun 16

The Intricacies of Divorce Law: Across-State Examination

Elizabeth Stephenson and Sarah J. Hink of New Direction Family Law introduce new attorney Tyler E. Kaestner, who recently moved from Pennsylvania to Raleigh, and discuss key differences between Pennsylvania and North Carolina family law and procedure. They compare divorce timelines and separation requirements (including Pennsylvania’s ability to be “separated” while living in the same home), custody processes using conciliation officers and Zoom conferences, and child support rules such as Pennsylvania’s lack of retroactive child support and use of net income. They also cover easier modification standards in Pennsylvania, shorter alimony durations there versus longer potential awards in North Carolina, North Carolina’s alienation of affection/criminal conversation claims and proposed legislative changes, and major differences in discovery and subpoena procedures. They warn against relying on Google/AI or friends for legal advice, noting AI outputs may be wrong and what you enter into AI may be discoverable. 00:00 Child Support Shock 00:44 Meet the Attorneys 00:58 Tyler Joins the Firm 02:21 Divorce Filing Rules 03:06 What Counts as Separation 04:50 NC Law May Change 06:38 Custody Process Differences 08:50 Out of State Orders 09:53 Child Support Pitfalls 12:46 Guidelines Net vs Gross 13:40 Modifying Orders Loopholes 14:31 Custody Mods Without Change 15:42 Mediation Differences 16:34 Conference Officer Path 17:14 Alimony Rules Compared 18:22 Alienation Claims Drama 20:22 Affairs and Alimony Bars 21:49 Subpoenas and Discovery Shock 23:56 AI and Legal Pitfalls 25:41 Pro Se TikTok Warnings 26:52 Wrap Up and Thanks

Jun 16

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28 min
May 19

Pastor Wil Nichols on the Four Stages, Breaking Toxic Cycles & Turning Pain into Purpose

On Real Talk, host Lawrence Flowers interviews Pastor Wil Nichols about healing, emotional restoration, breaking toxic cycles, and turning pain into purpose. Nichols shares how his 34-year marriage ending, the pandemic, and his father’s death led him to develop “The Four Stages of Healing and Restoration,” plus separate approaches for healing together or apart. He explains why time doesn’t heal wounds without a process, how unresolved hurt fuels repeated relationship cycles, and how to shift from reacting to responding through five self-care plans: spiritual, physical, emotional, enjoyment, and reaction. He outlines the “five A’s” (awareness, acceptance, ask, attend, act), connects adult reactions to nature/nurture and childhood trauma, discusses forgiveness and grief stages after relationship “death,” emphasizes community support, and cites Philippians 4:6–8 and prayer as central to peace and healing. 00:00 Welcome to Real Talk 01:11 Meet Pastor Nichols 02:22 Why He Built It 04:40 Healing as Lifestyle 05:43 Time Doesn’t Heal 08:16 What Healing Looks Like 11:43 Own Your Healing 14:15 Cycle of Pain 18:22 Respond Not React 21:10 Childhood Shapes Us 28:00 Five As Roadmap 32:12 Five As Healing Steps 33:11 Body Soul Spirit Plans 34:46 Prayer Study Routine 36:22 Peace Guards Heart 39:53 Forgiveness And Release 41:20 Grief After Breakups 44:17 Rebuilding Confidence 48:00 Why Community Matters 50:50 Testimony Helps Others 53:22 Care Plans And Joy 56:27 Philippians 4 Peace 01:00:28 Church Invite And Wrap

May 19

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1h 3m
4d ago

Contractor Collapse: How Homeowners Can Protect Themselves

On this episode of The Chicks in Construction, hosts Mikki Paradis and Jessica Abreu discuss how scammers exploit stress and access to personal information, including a story of a woman in the Raleigh area who was tricked by a caller ID–spoofed “Wake County Sheriff’s Office” into paying $4,000 to “buy out” a fake warrant. They explain why law enforcement doesn’t collect payments over the phone and advise hanging up and calling the non-emergency number directly. The conversation then shifts to an Arizona luxury pool contractor situation where homeowners paid large deposits for $80,000–$200,000 backyard projects that stalled, leaving unsafe excavation pits and unfinished work. They outline red flags like massive upfront deposits, loss of momentum, vague delays, and misleading social media, and recommend protections such as milestone-based payments, verifying suppliers, checking licensing/standing, and cutting losses early. 00:00 Contractor Scam Reality Check 00:31 Meet The Hosts And Mission 01:27 Jury Duty Sheriff Scam 04:37 Dark Web And Number Cloning 09:04 How The Scam Extracts Money 12:40 Aftermath And Safety Tips 20:22 Share Your Horror Stories 21:51 Arizona Luxury Pool Nightmare 25:52 Deposits Paid Then The Collapse 27:43 Pool Build Nightmare 28:43 Cashflow Collapse Explained 30:44 Upfront Deposit Red Flags 33:15 Permits Inspections Pushback 37:06 Branding Can Be Fake 40:06 Momentum Stalls and Demo Trap 45:17 No Crew Means No Pay 48:05 Protect Yourself With Milestones 51:43 References Research and Reality 56:09 Final Lessons and Call In

4d ago

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1 hr
Jun 16

Nailed It? The Hard Truth About Home Makeovers

In this episode of Chicks in Construction, Mikki and Jessica unpack another homeowner renovation nightmare — this time from Florida — involving an unlicensed contractor, endless delays, disappearing cabinets, surprise costs, and complete chaos inside a family home for nearly eight months. What started as an exciting kitchen renovation quickly spiraled into stress, financial anxiety, strangers showing up unannounced, and a growing realization that the contractor they trusted was never legitimate in the first place. Along the way, Mikki and Jessica go on several hilarious side quests involving jury duty scams, true crime energy, sketchy contractors, and why homeowners must verify licenses, insurance, permits, and registrations before any renovation begins. The episode is equal parts comedy, cautionary tale, and practical education for homeowners trying to avoid becoming the next construction horror story. 00:00 – The emotional reality of living through a renovation nightmare00:45 – What Chicks in Construction is all about for new listeners02:00 – Why shady contractors get angry when homeowners ask for permits03:00 – Mikki’s “particular set of skills” rant begins05:00 – Jury duty scams and fake warrants explained08:00 – Mikki gets an actual jury summons and is way too excited about it11:00 – Jessica explains how she got dismissed from jury duty instantly12:00 – The insane burglar lawsuit story15:00 – Bartending, over-serving, and legal liability stories18:00 – Why listeners should keep submitting homeowner horror stories20:00 – Callie the “non-consensual licker” dog side quest23:00 – Today’s homeowner horror story begins: the Florida kitchen renovation26:00 – “We thought we were doing something exciting for our family.”30:00 – The contractor confidently claims he’s licensed32:00 – The kitchen demolition begins and everything falls apart33:00 – The homeowner discovers the cabinets were never ordered on time35:00 – Delays, missing materials, and mounting frustration36:00 – Random workers begin showing up without warning38:00 – Why homeowners need communication and safety protocols during renovations40:00 – The renovation budget spirals out of control41:00 – Eight months without a functioning kitchen42:00 – The homeowner discovers the contractor was never licensed44:00 – Mikki explains why shady contractors hate permit conversations45:00 – Why homeowners must independently verify licenses and insurance48:00 – The hosts discuss possible delay scams and hidden costs49:00 – Liquidated damages explained in large construction projects51:00 – Why legitimate contractors don’t profit from delays52:00 – Insurance verification and contractor credential checks53:00 – The dangers of renovations completed without permits54:00 – Why unpermitted work can hurt your home’s resale value55:00 – Final lessons for homeowners before starting renovations

Jun 16

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57 min

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