Podcast Cary

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Channel • 47 Shows

Health & Fitness

Health & Fitness

Updated Weekly
Health & Fitness

Health & Fitness

Series
Places & Travel

Places & Travel

Updated Semiweekly
Marketing

Marketing

Updated Monthly
Careers

Careers

Updated 12/30/2020
Relationships

Relationships

Updated 10/07/2025
True Crime

True Crime

Updated 03/04/2025

04/07/2025

The Ultimate Guide to Microneedling: Benefits & Aftercare

Welcome to Skinside Out where Science Meets Beauty! In this episode, Dr. Zain, Heather, and Courtney dive deep into the world of microneedling. They discuss what microneedling is, its various benefits, and the differences between traditional microneedling and radiofrequency microneedling. The team also covers the use of different topicals during the treatment process, potential side effects, and what to expect during and after a microneedling session. Whether you're looking to treat acne scars, minimize fine lines, or just rejuvenate your skin, this episode has all the information you need. Tune in to learn more about this popular and effective skin treatment! 00:00 Introduction to Skin Side Out 00:55 What is Microneedling? 01:20 Types of Microneedling 03:33 Benefits and Uses of Microneedling 04:28 Standard vs. Radio Frequency Microneedling 05:37 Topicals and PRP in Microneedling 07:01 Safety and Considerations 09:34 The Microneedling Procedure 12:28 Aftercare and Recovery 19:20 Conclusion and Final Thoughts

04/07/2025

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21 min
FEB 16

Undereyes: Anatomy, Aging, & Treatments

Join Dr. Zain Husain, Courtney, and Heather in this informative episode of 'Skinside Out: Where Science Meets Beauty,' as they dive into the complexities of treating under-eye concerns. Discover why the under-eye area is so challenging to treat, the anatomical factors involved, and various treatment options for different types of under-eye issues, such as hollowing, dark circles, and puffiness. From topicals such as retinoids and vitamin C to advanced procedures such as microneedling, radiofrequency treatments, and surgical options, this discussion covers it all. Learn how to identify and properly address your own under-eye concerns and explore the multitude of solutions available to help you achieve real skin confidence. Don't miss out on these expert insights and practical tips for maintaining youthful, vibrant skin around the eyes. For more details, visit noorderm.com or follow us on social media @NoorDermatologyandAesthetics. 00:00 Introduction to Eye Creams 00:29 Understanding the Under Eye Area 00:55 Challenges in Treating the Under Eye Area 02:58 Anatomy of the Under Eye Area 04:07 Aging and the Under Eye Area 05:06 Differentiating Under Eye Issues 07:27 Treating Under Eye Circles and Hollows 08:01 Topical Treatments for Under-Eye Issues 09:27 Importance of Sun Protection 11:30 Tips for Reducing Puffiness 13:48 Advanced Treatments and Technologies 16:32 Patient Experiences and Numbing Recommendations 17:20 Chemical Peels: Benefits and Precautions 18:34 Exploring Fillers for Under Eye Hollows 24:24 Biostimulatory Treatments: Sculptra and PRF 27:01 Surgical Options for Eye Rejuvenation 29:34 Upper Eyelid Concerns and Treatments 32:49 Summary and Final Thoughts

Feb 16

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35 min
04/01/2025

From Beat-Up Truck to Multi-Million Dollar Business: A Journey with Christian Fowler

Welcome to Episode 2 of the Waste Warriors podcast, presented by JRA 360. Join us as host Lee Godbold sits down with Christian Fowler, a key partner in their 13-year journey from starting a humble junk removal business to managing three metro locations and achieving multi-million dollar success. In this episode, they discuss their unique beginnings, business challenges, partnership dynamics, people management, and Christian's disciplined approach to health and real estate investing. Tune in for insights, business tips, and some fun stories from their early days! 00:00 Introduction to Waste Warriors Podcast 01:35 Meet Christian Fowler: The Cornerstone of Our Journey 01:48 The Humble Beginnings: From Pickup Truck to 12 Trucks 03:28 Early Challenges and Unique Partnership 08:15 The First Jobs and Growing Pains 16:30 Scaling Up: From One Truck to Multiple Locations 18:15 Managing Multiple Locations and Ensuring Quality 21:38 Hiring the Right People and Retaining Talent 27:55 Dealing with Employee Issues and Theft 31:42 Memorable Jobs: Cool Finds and Gross Encounters 34:28 Building a Business with the Panthers 36:29 Real Estate Ventures: From Single Family to Multifamily 37:30 Navigating the Real Estate Market 41:28 The Importance of Discipline in Business 45:37 Starting a Junk Removal Business: Overcoming Doubts 51:12 Keys to Success in Junk Removal 56:37 Balancing Health and Business 59:58 Rapid Fire Business Insights 01:06:48 Final Thoughts and Encouragement

04/01/2025

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1h 10m
4D AGO

Understanding Psoriasis: A Chronic Autoimmune Condition

This episode digs into cutaneous (skin-related) disease with a focused discussion on plaque psoriasis. The hosts explore how psoriasis develops as an inflammatory condition, how it affects the skin, nails, and joints, and why it should be viewed as a systemic disease rather than just a rash. The episode also reviews common triggers, clinical presentations, and modern treatment options. Including topical therapies, biologics, and coordinated care with rheumatology, while emphasizing patient education, prevention, and long-term management. 00:00 Introduction to Cutaneous Disease 01:00 What Is Plaque Psoriasis? 03:00 Autoimmune vs Immune Dysregulation 04:30 Triggers for Psoriasis Flares 06:00 Clinical Appearance and Types of Psoriasis 08:30 Severity Spectrum and Emergencies 10:00 Nail Changes and Early Warning Signs 12:00 Psoriatic Arthritis 14:00 Importance of Coordinated Care 15:30 Topical Treatment Options 17:00 Oral Systemic Medications 18:30 Biologics and Targeted Therapies 20:00 Phototherapy and Additional Treatments 21:00 Cost, Insurance, and Patient Assistance 22:00 Final Takeaways

4d ago

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22 min
12/01/2025

Demystifying Accutane: Benefits, Risks, and Real Experiences

In this episode of 'Skinside Out Where Science Meets Beauty,' Dr. Zain, along with Heather and Courtney, delve into the world of Accutane (Isotretinoin). They discuss what Accutane is, its benefits and risks, the potential side effects, and why it remains controversial. The hosts examine common misconceptions, the detailed process of using the medication, and share personal experiences to offer a comprehensive understanding of this powerful acne treatment. For anyone considering Accutane or seeking reliable acne solutions, this episode is a must-watch. 00:00 Introduction to Accutane 00:52 Understanding Accutane: Benefits and Risks 02:59 Side Effects and Patient Counseling 05:02 Rare Side Effects and Mood Changes 09:08 Accutane Dosage and Monitoring 17:47 Accutane in the Media and Female Considerations 18:56 Understanding Monthly Dermatologist Visits 19:07 The I Pledge Program Explained 19:23 Accutane Availability in Other Countries 19:42 Accutane and Breastfeeding Concerns 20:22 Debunking Accutane Myths: Fertility and IBS 22:19 Accutane and Mental Health Stigma 23:58 Navigating I Pledge Protocols for Diverse Patients 26:13 Personal Experiences with Accutane 31:23 Accutane for Teenagers and College Students 32:18 Conclusion and Final Thoughts on Accutane

12/01/2025

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34 min
05/27/2025

Expansion and Leadership Insights with Two Men and a Junk Truck

In this exciting episode of the Waste Warriors Podcast, host Lee Godbold sits down with Randy Shacka, CEO of Two Men and a Truck, and Jason Gailey, Senior Brand Director of Two Men and a Junk Truck. They discuss expanding their moving business into the junk removal industry. Randy shares his 24-year career path from intern to CEO, emphasizing the importance of values, leadership, and relationships within a franchise system. Jason dives into the challenges and opportunities of leading the new junk removal brand and the significant role of marketing and franchise support. The episode also explores the impact of their acquisition by ServiceMaster in 2021 and the future vision for Two Men and a Junk Truck. Whether you're an entrepreneur, business owner, or a budding franchisee, this episode offers valuable insights on business growth, leadership, and navigating industry challenges. 00:00 Welcome to Episode 4 of Waste Warriors Podcast 01:02 Introducing the Guests: Two Men and a Truck 01:26 Randy Shaka's Journey with Two Men and a Truck 09:19 Jason Galey's Path to Two Men and a Truck 17:48 Maintaining Brand Standards and Franchisee Relations 28:40 Launching Two Men and a Junk Truck 42:53 Meeting Customers Where They Are 43:14 Marketing Differences Between Junk Removal and Moving 44:06 Capital Investment and Patience in Marketing 45:18 Challenges and Cultural Adjustments in Junk Removal 45:36 ServiceMaster Acquisition Journey 50:14 Post-Acquisition Changes and Opportunities 51:51 Cross-Selling Between ServiceMaster Brands 57:26 Ideal Franchise Partner Profile 01:00:48 Why Partner with Two Men and a Junk Truck? 01:05:40 Vision for the Future 01:12:16 Handling Pressure and Setting Goals 01:16:51 Final Thoughts and Contact Information

05/27/2025

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1h 20m
04/15/2025

From $4,500 to a Million-Dollar Junk Removal Empire

Welcome to episode 3 of the Waste Warriors podcast! In this episode, we are joined by John LaBarge from JP's Junk Removal, a successful million-dollar junk removal business based in Las Vegas. John shares his 16-year journey from starting with a $4,500 investment to building a thriving seven-figure business. We dive into his strategies for effective sales, handling setbacks like a half-million-dollar loss, and the importance of diversification in the junk removal industry. Learn about the nuances of commercial projects, including unique jobs like homeless encampment cleanups and the potential future of AI in the industry. Don't miss this insightful episode filled with valuable lessons and tips for aspiring and current junk removal entrepreneurs. 00:00 Introduction and Sponsor Message 01:35 Meet John LaBarge: Journey into Junk Removal 05:07 Overcoming Business Challenges 09:45 Navigating the Junk Removal Industry 21:27 Commercial Projects and Diversification 25:19 Homeless Encampment Cleanups 33:38 Effective Phone Strategies for Junk Removal 48:37 AI Agents and Their Potential 49:16 Concerns About AI Accuracy 50:44 Future of AI in the Industry 51:59 Understanding AGI 55:14 Using AI for Business 01:00:33 Tracking Business Metrics 01:07:02 Effective Marketing Strategies 01:08:59 Challenges and Growth Goals 01:13:55 Reflections on Business Partnerships 01:21:33 Concluding Thoughts and Future Events

04/15/2025

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1h 25m
EPISODE 3

Week three - Bill's Story (Part One)

Week three in the Big Book Study.

E3

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36 min
MAR 5

Rinkside with Carolina Hurricanes Player Jordan Martinook

Host Melissa Wistehuff takes “What’s Up, Wake” on a rink trip to Invisalign Arena, the Carolina Hurricanes’ practice facility, for a conversation with Hurricanes forward Jordan Martinook. He discusses watching the Olympics (and rooting for Canada), his pick for a Hurricanes siren guest (Sylvester Stallone), and how he describes the team’s passionate, unexpectedly electric fan base and playoff tailgating. Martinook talks about recharging off the ice with his wife and three kids, what he watches at home, and his love of restaurants, including favorites from Scott Crawford. He shares an ideal Raleigh food day, dream alternate careers, reality-show survival picks among teammates, perspectives on hockey fights and dental care, his walkout song choice, memorable moments at Lenovo Center, and a perfect family day in Raleigh. 01:01 Show Welcome and Setup 01:36 Rink Trip Introduction 02:19 Olympics Allegiances 03:43 Who Sounds the Siren 04:23 Canes Fans and Tailgates 05:37 Family Life Recharge 06:58 Kids' Movies and TV 08:34 Foodie Life at Home 09:30 Best Food Cities on the Road 11:05 Scott Crawford and Favorites 13:04 Perfect Raleigh Food Day 14:30 Dream Job and Reality TV 16:27 Fights and Dentist Talk 18:22 Walkout Song and Big Moments 20:03 Perfect Raleigh Family Day 21:02 Thanks and Sign Off

Mar 5

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22 min
12/16/2025

The Science and Benefits of IV Hydration Therapy with Dr. Jonathan Leake

In this episode, we dive into the rising trend of IV hydration therapy with Dr. Jonathan Leake from Hydrate Medical. Discover how IV hydration can combat dehydration, boost energy, and enhance overall wellness. Dr. Leake shares his journey from being a board-certified emergency medicine physician to founding a successful chain of hydration clinics. Learn about the different types of IV drips, their benefits for athletes, those with chronic illnesses, and even the hungover. We also discuss cutting-edge treatments like NAD+ therapy and the importance of choosing a well-regulated clinic. Join us for a comprehensive look at how IV hydration therapy is transforming health and wellness. 00:00 Introduction to Germ Season and IV Hydration Therapy 01:50 Meet Dr. Jonathan Leake: From ER to IV Hydration 02:41 The Birth and Growth of Hydrate Medical 04:17 Experiencing IV Hydration: A Personal Account 05:34 Understanding IV Hydration Therapy 07:39 NAD+ Treatment: The Anti-Aging Miracle 08:35 Customizing Your IV Drip for Maximum Benefits 10:04 IV Hydration for Athletes and Hangover Recovery 14:42 Immediate and Long-Term Benefits of IV Hydration 16:17 IV Hydration for Chronic Illness and Migraines 17:37 Misconceptions About IV Hydration Therapy 18:04 Safety and Standards in IV Hydration 18:38 Benefits of IV Hydration 18:58 Who Should Avoid IV Hydration? 19:31 Designing a Signature Drip 20:21 Unusual Requests from Clients 21:39 Balancing Medicine and Business 25:08 Future Goals and Expansion 26:07 Flying and Personal Interests 27:37 Where to Learn More About Hydrate Medical

12/16/2025

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29 min

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