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3D AGO

Clear Thinking Explained by an 11-Year-Old: Brain Tools for Stress, Anger & Big Changes | Brain Lady Podcast Ep. 29

Join neurotherapist Karen D. Wood on this special family episode of the Brain Lady Podcast as 11-year-old Noah Jackson takes over as host! Alongside his dad Jermaine and Karen ("Grandma Wood"), Noah shares how he uses "clear thinking" to handle big moves, school stress, annoying brothers, and tough emotions. Discover the brain's key players—amygdala (alert system), hippocampus (memory storage), and prefrontal cortex (wise decision-making)—and why we go from 0 to 10 so fast (hint: set point of reactivity). Learn the powerful 4-step clear thinking process: Notice tension in your body, picture outcomes without/with acceptance, and notice the change. Noah explains acceptance in kid-friendly terms—you don't have to like or agree with something to accept it—and shares real examples from junior high, tests, and sibling drama. Packed with practical tips like deep breathing, sitting up straight, and using pretend pictures to rewire reactions. Perfect for parents, kids, and anyone wanting simple neuroscience tools for emotional balance. Faith touches included, like serving Jesus brings joy. Subscribe for more brain-expanding episodes on mental health and neuroscience. Like, share, and comment your family's clear thinking wins! Grab Karen's illustrated book Brain Prayers for deeper brain insights and prayers. New episodes weekly—don't miss Noah's return! #BrainLadyPodcast #ClearThinking #KidsMentalHealth #BrainScience Connect with Brain Lady Karen D. Wood📕 Learn More About Karen's Mission: Discover how she's helping people balance Brain, Body, Behavior, and Belief through neuroeducation and trauma healing.⁠karendwood.com⁠ 📖 Get the Book: Brain PrayersExplore 10 brain parts with prayers for healing yourself and others. 2014 Edition (90 pages): ⁠Amazon⁠2024 Edition (35 pages): ⁠Amazon⁠More info: ⁠brainprayers.com⁠🎙️ The Brain Lady Podcast – Notes from the CouchUnravel brain mysteries with practical tools for growth. All episodes: ⁠brainladypodcast.com⁠ 🍎 Apple Podcasts: ⁠apple.co/3Yp2vjP⁠🟢 Spotify: ⁠open.spotify.com/show/0LrNjXtGDuquCa5bI3FHHA⁠📺 Watch on YouTube: Video episodes and clips.⁠youtube.com/@BrainLadyPodcast⁠ 📱 Follow on Social Media: Instagram (Podcast): ⁠instagram.com/brainladypodcast⁠Instagram (Karen): ⁠instagram.com/karen.d.wood⁠Facebook (Podcast): ⁠facebook.com/brainladypodcast⁠Facebook (Karen): ⁠facebook.com/karendwoodbraintraining⁠X/Twitter (Karen): ⁠x.com/KWoodbrainlady⁠📧 Contact Karen: ⁠brainlady@karendwood.com⁠ Clear Thinking Solutions, Inc. (Non-Profit for Trauma Recovery)🌐 Website: ⁠clearthinkingsolutions.org⁠📱 Instagram: ⁠instagram.com/clear_thinking_it⁠📘 Facebook: ⁠facebook.com/ClearThinkingSolutions⁠📧 Email: ⁠karen@clearthinkingsolutions.com⁠ 🚨 Disclaimer: The Brain Lady Podcast is for informational and educational purposes only. Karen shares personal stories and knowledge for insights and growth. It's not a substitute for professional advice, diagnosis, or treatment. Consult qualified professionals for mental health needs. References to sessions protect client privacy

3d ago

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31 min
11/20/2025

The Neurology of Thanksgiving – When Triggers Override Gratitude (And How to Win the Brain Battle)

Feeling the holiday squeeze? You're not alone—65% of people with depression histories report Thanksgiving worsening their symptoms, while 40% battle spiked anxiety from family expectations and old wounds. In this mind-expanding episode of the Brain Lady Podcast, neurotherapist Karen D. Wood (your favorite brainiac) teams up with producer PhillVill to unpack the neurology of gratitude. Discover why your limbic system (that trauma-fueled alarm in your mid-brain) hijacks joy, lighting up the amygdala like a fireworks show gone wrong—and how targeted gratitude rewires it for safety.From prefrontal cortex scans for wise scanning (forehead glow-up!) to vagus nerve hacks (deep swallows to calm your gut-brain axis), we break down somatic tools to counter triggers before they escalate (scale: catch at 5-6, dodge the 8-10 hijack). Phil shares his raw journey from childhood divorce shadows to miracle-child gratitude, proving "count it all joy" (James 1:2-4) isn't fluff—it's brain-healing science. Plus, Bible-backed reminders like Psalm 100:4: Enter His gates with thanksgiving.Key Takeaways:Build a 20-item gratitude list to outfight limbic "complaint creep" (most stall at 4—try it!).Body-first resets: Shoulder rolls + swallows for instant parasympathetic calm. Hit play, then drop a comment: What's your #1 gratitude this holiday season? Connect with Brain Lady Karen D. Wood📕 Learn More About Karen's Mission: Discover how she's helping people balance Brain, Body, Behavior, and Belief through neuroeducation and trauma healing.karendwood.com 📖 Get the Book: Brain PrayersExplore 10 brain parts with prayers for healing yourself and others. 2014 Edition (90 pages): Amazon2024 Edition (35 pages): AmazonMore info: brainprayers.com🎙️ The Brain Lady Podcast – Notes from the CouchUnravel brain mysteries with practical tools for growth. All episodes: brainladypodcast.com 🍎 Apple Podcasts: apple.co/3Yp2vjP🟢 Spotify: open.spotify.com/show/0LrNjXtGDuquCa5bI3FHHA📺 Watch on YouTube: Video episodes and clips.youtube.com/@BrainLadyPodcast 📱 Follow on Social Media: Instagram (Podcast): instagram.com/brainladypodcastInstagram (Karen): instagram.com/karen.d.woodFacebook (Podcast): facebook.com/brainladypodcastFacebook (Karen): facebook.com/karendwoodbraintrainingX/Twitter (Karen): x.com/KWoodbrainlady📧 Contact Karen: brainlady@karendwood.com Clear Thinking Solutions, Inc. (Non-Profit for Trauma Recovery)🌐 Website: clearthinkingsolutions.org📱 Instagram: instagram.com/clear_thinking_it📘 Facebook: facebook.com/ClearThinkingSolutions📧 Email: karen@clearthinkingsolutions.com 🚨 Disclaimer: The Brain Lady Podcast is for informational and educational purposes only. Karen shares personal stories and knowledge for insights and growth. It's not a substitute for professional advice, diagnosis, or treatment. Consult qualified professionals for mental health needs. References to sessions protect client privacy.

11/20/2025

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30 min
10/14/2025

Don't Bite The Apple - Adventures of the Returning Co-Host

“I am trying not to bite the apple“ “In states of tension, we miss when the situation is escalating, and we jump right in ”"Don't bite the apple" is a metaphorical expression warning against making hasty decisions or succumbing to temptation, often referencing the biblical story of Adam and Eve. It suggests that one should be cautious and consider the consequences before 📕 Karen D. Wood is a Licensed Clinical Social Worker inviting everyone to find a new balance in Brain, Body, Behavior and Belief. Learning about the brain functions, and impact of trauma on brain tissue can be life changing, knowing healing is changing brain tissue. Learn more about her mission and how she is changing lives here: https://karendwood.com She is the author of Brain Prayers: Explore Your Brain, Expand Your Prayers. An exploration of different brain parts, with prayers for each. One for you to pray for you, and one for you to pray for another. For more information: http://brainprayers.com/ To order:first version 2014 (90 pages, black background, 3 pages for each of the 10 brain parts.https://www.amazon.com/Brain-Prayers-Explore-Your-Expand/dp/1490833625second version 2924 (35 pages, white background, 1 page for each of the 10 brain parts)https://www.amazon.com/Brain-Prayers-Explore-Your-Expand/dp/196284899X?ref_=ast_author_mpb For more information on her podcast Brain Lady Notes from the Couch with Karen D. Wood visit: https://www.brainladypodcast.com/, with links to all episodes. 📺 Watch Brain Lady Notes from the Couch podcast on YouTube: https://www.youtube.com/@BrainLadyPodcastInstagram: https://www.instagram.com/brainladypodcast/ 📱Connect with Karen D. Wood: Instagram: https://www.instagram.com/karen.d.wood/Facebook: https://www.facebook.com/karendwoodbraintrainingEmail: brainlady@karendwood.com 🎙️Download “Brain Lady Notes from the Couch ” podcast on Apple Podcasts: https://apple.co/3Yp2vjP🎙️Download “Brain Lady Notes from the Couch ”podcast on Spotify: https://open.spotify.com/show/0LrNjXtGDuquCa5bI3FHHA 📱Connect with Clear Thinking Solutions, Inc.: Website: clearthinkingsolutions.orgInstagram: https://www.instagram.com/clear_thinking_it/ Facebook: https://www.facebook.com/ClearThinkingSolutions Email: karen@clearthinkingsolutions.com 🚨 DISCLAIMER: The Brain Lady Podcast Notes From The Couch podcast is for informational and educational purposes only. The host Karen D. Wood shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. References made to comments made in sessions may not be reference to a specific client, or another name was used to protect a client. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Produced by: @PodcastLair @phillvill @Delugence

10/14/2025

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33 min
02/15/2025

Human Trafficking Survivors Stories Part 1

Human Trafficking Survivors Stories from the Streets with Host Karen D. Wood and guest Kim Contreras, Central Valley justice Coalition. Part 1 Clovis Hills Church National trafficking hotline 888 373788Text BeFree 233 7334City Without Orphans 📕 Karen D. Wood is a Licensed Clinical Social Worker inviting everyone to find a new balance in Brain, Body, Behavior and Belief. Learning about the brain functions, and impact of trauma on brain tissue can be life changing, knowing healing is changing brain tissue. Learn more about her mission and how she is changing lives here: https://karendwood.com She is the author of Brain Prayers: Explore Your Brain, Expand Your Prayers. An exploration of different brain parts, with prayers for each. One for you to pray for you, and one for you to pray for another. For more information: http://brainprayers.com/ To order:first version 2014 (90 pages, black background, 3 pages for each of the 10 brain parts.https://www.amazon.com/Brain-Prayers-Explore-Your-Expand/dp/1490833625second version 2924 (35 pages, white background, 1 page for each of the 10 brain parts)https://www.amazon.com/Brain-Prayers-Explore-Your-Expand/dp/196284899X?ref_=ast_author_mpb For more information on her podcast Brain Lady Notes from the Couch with Karen D. Wood visit: https://www.brainladypodcast.com/, with links to all episodes. 📺 Watch Brain Lady Notes from the Couch podcast on YouTube: https://www.youtube.com/@BrainLadyPodcastInstagram: https://www.instagram.com/brainladypodcast/ 📱Connect with Karen D. Wood: Instagram: https://www.instagram.com/karen.d.wood/Facebook: https://www.facebook.com/karendwoodbraintrainingEmail: brainlady@karendwood.com 🎙️Download “Brain Lady Notes from the Couch ” podcast on Apple Podcasts: https://apple.co/3Yp2vjP🎙️Download “Brain Lady Notes from the Couch ”podcast on Spotify: https://open.spotify.com/show/0LrNjXtGDuquCa5bI3FHHA 📱Connect with Clear Thinking Solutions, Inc.: Website: clearthinkingsolutions.orgInstagram: https://www.instagram.com/clear_thinking_it/Facebook: https://www.facebook.com/ClearThinkingSolutionsEmail: karen@clearthinkingsolutions.com 🚨 DISCLAIMER: The Brain Lady Podcast Notes From The Couch podcast is for informational and educational purposes only. The host Karen D. Wood shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. References made to comments made in sessions may not be reference to a specific client, or another name was used to protect a client. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Produced by: ⁠⁠"Podcast Lair" and "PhillVil" from the "Delugence Podcast" and "Parabolic Poets Podcast⁠⁠"

02/15/2025

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29 min
12/24/2025

Flood of Feels: Birthday Blues, Football Fandom, and Church Money Mess

Episode 21 of Delugence Podcast celebrates Omar's 40th birthday with roasts, mom's heartfelt message, and family feels. Kayla shares her NFL fandom quest (no Niners or Chiefs – with best friend Danielle) and flirty vibes. React to Marvin Winans' viral offering controversy (scolding donor for $1,200 instead of $2,000). Meme battle: Naomi's lizard hang-on and fragile hair dad vs. Omar's sin hacks and soul wars. Wrap with sponsors: Flintstones vitamins for survival, bad Halloween candy rants (no Smarties or butterscotch), and Power Team feats. Explore faith, fun, and absurdity! Like, share, subscribe on Apple, Spotify, or your platform.

12/24/2025

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55 min
TRAILER

The Brain Lady Podcast with Karen D. Wood

Welcome to "The Brain Lady Podcast" with your host, Karen D. Wood, the resident brainiac. Get ready for a mind-expanding journey as we unravel the mysteries of the brain in (From) "Notes from the Couch." Join us as we delve into the complexities and wonders of this enigmatic supercomputer. Fasten your mental seatbelts and prepare to have your synapses fired up. Welcome to the captivating world of "The Brain Lady Podcast"!

Trailer

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1 min
10/30/2025

Ep. 42: Earned Wisdom and Longevity | Coach Chris Giesking

Host Kenny Hill sits down with Chris Giesking, a combat veteran, Army Ranger, and Movement Specialist to discuss resilience, personal growth, and the importance of physical wellness. Chris shares his journey from growing up on a farm in Iowa to his experiences in the military, including multiple deployments and his grueling path to earning the Ranger tab. They delve into the significance of contribution, as well as overcoming procrastination. Chris also talks about his innovative Health Compass Method, which emphasizes nutrition, exercise, wellness, and sleep for overall well-being. 00:00 Introducing: Chris Giesking 03:57 Chris's Childhood and Military Beginnings 06:22 College, Rugby, and Military Service 11:59 Deployment and Challenges in Iraq 15:11 Ranger School and Personal Growth 28:53 Healing and Coping with PTSD 41:14 The Health Compass Method 50:47 Sleep and Accountability 57:04 Procrastination and Anxiety 01:07:21 Overcoming Injuries and Maintaining Motivation 01:18:25 Nutrition and Alternative Medicine 01:22:25 The Future of Health and Wellness 01:32:25 Final Thoughts and EncouragementThe show's name "Patina'd Podcast:"Most people are attracted to antiqued things, whether it's furniture, vehicles, or music. There is something about age and weathering that draws us in. Many will copout with buying "vintage" looking items, but wishing they had the authentic originals; The piece with 100 years of patina that can't be replicated.This also happens in the human experience! There are people who choose to appear wise without the experience to back it up; They offer to themselves the phony version. Others will allow misery to make them better, wiser, and Patina'd. This show is to highlight the others. Disclaimer By giving the interviewee freedom to share their story, there may be points of view expressed that Kenny Hill and Recovery Hill do not agree with. But this is their story, their opinions, their advice, and can potentially be very helpful to someone.

10/30/2025

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1h 36m
07/31/2025

Looking Back Part 1: Striving Forward

with Host Karen D. WoodCelebrating all our episodesThe inside of the brain is designed to detect rattlesnakes. And sometimes in trauma, we've reset what the rattlesnake actually is in our brain, and it actually becomes the little things. And the rattlesnake's a good analogy because the little rattlesnake has a lot of venom in it, a lot. So if we can learn to pay attention to the little things and keep them little, using our body and our breathing and our pictures, then the hippocampus actually heals over time to not register that as danger. says we can heal the pathways in the brain to get that amygdala to talk to the frontal lobe faster to view the bigger picture of how I'm going to be able to handle that.#podcastlair #podcast #traumainformed #brainhealth #news #empoweredparents #fresnocalifornia #healingjourney 📕 Karen D. Wood is a Licensed Clinical Social Worker inviting everyone to find a new balance in Brain, Body, Behavior and Belief. Learning about the brain functions, and impact of trauma on brain tissue can be life changing, knowing healing is changing brain tissue. Learn more about her mission and how she is changing lives here: https://karendwood.com She is the author of Brain Prayers: Explore Your Brain, Expand Your Prayers. An exploration of different brain parts, with prayers for each. One for you to pray for you, and one for you to pray for another. For more information: http://brainprayers.com/ To order:first version 2014 (90 pages, black background, 3 pages for each of the 10 brain parts.https://www.amazon.com/Brain-Prayers-Explore-Your-Expand/dp/1490833625second version 2924 (35 pages, white background, 1 page for each of the 10 brain parts)https://www.amazon.com/Brain-Prayers-Explore-Your-Expand/dp/196284899X?ref_=ast_author_mpb For more information on her podcast Brain Lady Notes from the Couch with Karen D. Wood visit: https://www.brainladypodcast.com/, with links to all episodes. 📺 Watch Brain Lady Notes from the Couch podcast on YouTube: https://www.youtube.com/@BrainLadyPodcastInstagram: https://www.instagram.com/brainladypodcast/ 📱Connect with Karen D. Wood: Instagram: https://www.instagram.com/karen.d.wood/Facebook: https://www.facebook.com/karendwoodbraintrainingEmail: brainlady@karendwood.com 🎙️Download “Brain Lady Notes from the Couch ” podcast on Apple Podcasts: https://apple.co/3Yp2vjP🎙️Download “Brain Lady Notes from the Couch ”podcast on Spotify: https://open.spotify.com/show/0LrNjXtGDuquCa5bI3FHHA 📱Connect with Clear Thinking Solutions, Inc.: Website: clearthinkingsolutions.orgInstagram: https://www.instagram.com/clear_thinking_it/Facebook: https://www.facebook.com/ClearThinkingSolutionsEmail: karen@clearthinkingsolutions.com 🚨 DISCLAIMER: The Brain Lady Podcast Notes From The Couch podcast is for informational and educational purposes only. The host Karen D. Wood shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. References made to comments made in sessions may not be reference to a specific client, or another name was used to protect a client. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist. Produced by: ⁠"Podcast Lair" and "PhillVil" from the "Delugence Podcast" and "Parabolic Poets Podcast⁠"

07/31/2025

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32 min
08/18/2025

Fat Camp Wins, Queer Jesus Sparks Chaos, French Conspiracies, Feelings vs Faith: We're NOT Offended S3|EP19

#1 Blend of Faith, Comedy, and Headlines Podcast with friends! Cynthia Erivo as *queer female Jesus*? Macron’s wife conspiracy? Andrew Tate vs redemption? 😱 We’re BACK in the Slayer with Bishop DeShawn, Cousin Vinny, & the crew roasting **offense culture**, **feelings vs faith**, & why French men sit *sus* 🇫🇷😂 Plus: Aaron drops 59lbs at “fat camp,” Phil’s stress diet, & goldendoodle demons! 🐩🔥 No cuts, pure chaos—let’s go! 👉 Like, sub, share—let’s flood the culture! Delugence Podcast with Host PhillVill (Phillip Villanueva) with Guest Deshawn Carraway from the "Not Offended Podcast." Panelists on this episode Guest Omar Gonzales, Guest Kayla Alvarez, Guest Aaron Martinez, and Guest Vince Trillo. 👉 **WATCH FULL EPISODE** → [⁠YouTube⁠] [⁠Rumble⁠] 🎧 **LISTEN NOW** → [⁠Spotify⁠ | ⁠Apple Podcasts⁠ | ⁠Amazon⁠ ] ✝️ **FOLLOW US EVERYWHERE** 📸 Instagram: ⁠@delugencepodcast⁠ 🐦 X (Twitter): ⁠@DelugencePod ⁠ 🎥 YouTube: ⁠@Delugence ⁠ 👥 Facebook: ⁠facebook.com/Delugence⁠ 🎮 Twitch: ⁠twitch.tv/Delugence⁠ 📱 TikTok: ⁠@delugence⁠ 🎬 IMDb: ⁠Delugence⁠ or search "Delugence Podcast" 🛒 STORE: ⁠delugence.com/store⁠ (coming soon) 💸 **SUPPORT THE PODCAST** ☕ Buy Us a Coffee: ⁠buymeacoffee.com/delugence ⁠ 🙏 Give via PayPal: ⁠paypal⁠ 💳 Tithe & Donate: delugence.com/give 🌐 **OFFICIAL SITE** ⁠delugence.com ⁠ 🌐 LinkTre: ⁠https://linktr.ee/delugence⁠⁠ 📧 **CONTACT / GUEST INQUIRIES** ⁠delugencepodcast@gmail.com ⁠ **PODCAST LAIR STUDIO & NETWORK** 🎥YouTube: ⁠@PodcastLair⁠ ** OTHER PODCAST LAIR SHOWS** Brain Lady Podcast - Host Karen D. WoodPatina'd Podcast - Host Kenny HillKingdom Talk - Host Dennis McCourt, Loto and PhillVillKingdom Talk 2.0 - Host Dennis McCourt and Pastor Charlie AvilaParabolic Poets - Host PhillVill (Coming Soon An Interview Podcast)The Constitutionalist - Host Eric RollinsThe PhillVill Show - Host PhillVill (Coming Soon A News Podcast)Body By Jim Reyes Podcast - Host Jim ReyesTeacher of the Bible Podcast - Host Pastor Charlie Avila #christian #christianpodcast #christiancomedy #banter #funnynews #news

08/18/2025

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57 min
08/09/2024

Ep 20: Habits & Transformation | JT Frank

Your help is crucial in launching this show successfully. Please consider following and sharing with others to support the show's growth! Thank you. In this episode, we explore the challenging journey of JT Frank, a veteran and former first responder, and his path to overcome addiction and find purpose with Consequences of Habit. JT shares his personal struggles, the impact of habits, and his mission to help others through his nonprofit organization. We delve into the nuances of confronting life's discomfort, the role of structure, and the power of habits in shaping our lives. Join us for an insightful conversation on resilience, accountability, and the transformational power of changing habits. 00:00 Introduction to Adulting Struggles 02:44 The Patina Podcast: Embracing Imperfections 03:16 Welcoming JT from Consequences of Habit 04:48 JT's Background and Upbringing 06:33 Military Life and Post-Service Challenges 17:12 A Turning Point: Moving Back East 31:45 The Concept of Escape 32:30 Starting Consequence of Habit 32:52 The Journey to Sobriety 34:41 Understanding and Mitigating Discomfort 35:15 Building Coping Skills 39:22 The Importance of Suffering 44:19 Healthy Habits and Accountability 52:03 The Evolution of COH 57:05 Future Plans and Collaborations 01:02:14 Conclusion and Final Thoughts His Instagram is: https://www.instagram.com/consequence_of_habit/ ⁠The show's Instagram: https://www.instagram.com/patinad_podcast/ Kenny's IG: https://www.instagram.com/kenny_from_recoveryhill/ Spotify: https://podcasters.spotify.com/pod/show/patinad Recovery Hill Website: https://www.recoveryhill.info/⁠ The show's name "Patina'd Podcast:" Most people are attracted to antiqued things, whether it's furniture, vehicles, or music. There is something about age and weathering that draws us in. Many will copout with buying "vintage" looking items, but wishing they had the authentic originals; The piece with 100 years of patina that can't be replicated. This also happens in the human experience! There are people who choose to appear wise without the experience to back it up; They offer to themselves the phony version. Others will allow misery to make them better, wiser, and Patina'd. This show is to highlight the others. *Disclaimer* By giving the interviewee freedom to share their story, there may be points of view expressed that Kenny Hill and Recovery Hill do not agree with. But this is their story, their opinions, their advice, and can potentially be very helpful to someone.

08/09/2024

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1h 5m

At the "Podcast Lair Network," we curate a diverse range of captivating podcasts that are designed to inform, entertain, and inspire our listeners. Our mission is to create an immersive audio experience that transcends traditional boundaries and takes you on a journey of discovery. We like to say, "Where Podcast Crusaders Assemble. In 2024, "The Podcast Lair" has exciting plans to expand its roster of podcasts, bringing you even more captivating content across a variety of genres and subjects. From immersive storytelling to in-depth interviews, we are committed to delivering an ever-growing collection of podcasts that cater to diverse interests and provide a platform for engaging conversations. Join us in "The Podcast Lair" as we embark on this audio adventure together. Let the power of storytelling, knowledge, and inspiration shape your listening experience, and discover a world of endless possibilities. Stay tuned for an enriching lineup of podcasts that will captivate your mind and ignite your imagination. Welcome to "The Podcast Lair" – where stories come alive.

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