Podmasana Media

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Channel • 3 Shows

Philosophy

Philosophy

Updated Weekly
Spirituality

Spirituality

Updated Weekly
Spirituality

Spirituality

Updated Feb 17

May 20

Prana, Breath & the Mystery of Being Alive | Bernie Clark | YogaScussion | Ep. 14

In this YogaScussion, Bernie Clark explores Prana: One Breath, Many Worlds as the vital life force connecting ancient yoga wisdom with modern scientific research. Discover how breath physiology influences the nervous system, why fascia research matters for yin yoga practitioners, and practical applications of yoga anatomy for teachers. Bernie shares insights on mindfulness practice, the yoga forest metaphor, and how understanding life force energy can deepen your practice. Whether you're exploring what is prana in yoga, how breath work affects stress relief, or yin yoga for connective tissue health, this conversation bridges Eastern philosophy and Western science. Perfect for yoga anatomy for teachers, understanding yoga philosophy, and fascia and yoga practice applications. Recording date: April 16, 2026 Key Topics: Bernie Clark defines prana as communication energy connecting ancient wisdom with modern science Fascia research reveals how connective tissue relates to traditional meridian maps Breath physiology shows how slow breathing improves nervous system regulation and baroreflex Skeletal variation explains why one-size-fits-all alignment cues don't work for every body The yoga forest metaphor illustrates diverse philosophical paths within the broader tradition Follow YogaScussion wherever you get your podcasts. To get access to ad-free episodes five days early and attend live show recordings, join the YogaScussion Circle! About YogaScussion: YogaScussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each episode of YogaScussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be. Support the show: > Join the YogaScussion Circle! for extra benefits, to attend live show recordings and participate in the YogaScussion > Donate to the Show > Shop the YogaScussion Collection on the Podmasana... Chapters (00:00:05) - Yoga is stillness(00:00:45) - Bernie Clark on Yin Yoga(00:03:14) - In the Elevator With Yoga and Zen(00:05:19) - Preface to Prana(00:06:38) - From The Gita To The Grail(00:12:46) - Understanding Prana Through the Breath(00:18:00) - Understanding the practice of yoga(00:18:14) - The Difference Between Spirit and Soul(00:21:47) - On Dualism and Non-Dualism(00:22:28) - Maps and the Real World(00:27:02) - "The Spark of Life": Science and Yoga(00:32:48) - The Body's Connective Tissue(00:33:17) - How does the fascia generate electricity?(00:36:57) - The Boundaries between Eastern and Western Science(00:39:07) - Questions That Can't Be Answered(00:41:48) - In the Elevator With Prana(00:46:28) - The oldest known tattoos are also the oldest known evidence of acupuncture(00:51:05) - Pushing the Proto-Indo language(00:55:04) - The Evolution of God(00:58:39) - Pranayama: Truth and Performance(01:02:57) - Pana: A Short Study(01:05:49) - Jonny Yoga on His New Website(01:06:28) - What Does Yoga Mean to You?(01:07:27) - Welcome to the Yoga Discussion

May 20

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1h 9m
Jun 24

Healing Burnout Through Breath | Rubina Chadha | Podmasana | Ep. 17

In this episode of Podmasana, discover how burnout recovery connects to nervous system regulation with Inner Design founder Rubina Chadha. This Podmasana conversation reveals stress as a nervous system state. Learn breath awareness without fixing, interoception practices for emotional regulation, and somatic awareness as gateway to embodied mindfulness. Understand creativity as perceptual function dependent on regulation. Find tools for burnout recovery through embodied mindfulness and listen to Rubina discuss how motherhood refined her embodiment practice. Key Topics: Rubina's journey from corporate burnout to founding Inner Design, a body-based mindfulness method rooted in nervous system awareness Understanding stress as a nervous system state rather than cognitive issue, requiring somatic rather than purely mental solutions Learning to observe breath patterns and physical sensations without interference to allow the nervous system to update outdated predictions Creativity as a perceptual and cognitive function dependent on nervous system regulation, not artistic talent or output How motherhood refined Inner Design by stripping away performative elements and demanding real-time embodied presence Episode recorded March 19, 2026 Follow Podmasana wherever you get your podcasts. To access ad-free episodes five days early, bonus content, exclusive group chat, live Q&As and more, become a Podmasana+ member at podmasana.com/plus. About Podmasana: More than a podcast, Podmasana is a global journey through the landscape of human spirituality. We weave together transformative personal stories with scholarly depth, exploring how ancient practices illuminate life’s challenges—from grief and illness to aging and adversity. Through carefully curated conversations and compelling narratives, we bridge timeless wisdom with contemporary understanding, offering listeners authentic pathways to consciousness, healing, and the universal threads that bind human experience across cultures and generations. Support the show: ➡️ Join Podmasana+ for extra benefits, content and perks ➡️ Say Thank You and Donate to the Show ➡️ Shop the Podmasana Store Connect With Podmasana: Website: podmasana.com Submit Guest Ideas: ideas@podmasana.com Submit Feedback: feedback@podmasana.com Social Media: YouTube | Bluesky | Mastodon | Instagram Chapters (00:00:14) - How to Heal From Burnout With Inner Design(00:06:48) - How I Learned Mindfulness(00:09:50) - The Moment of Deep Stillness at 8(00:12:02) - In the Elevator With Stillness(00:15:39) - Inventing Creativity Through Photography(00:20:55) - How High-Performance Environments Are Distilling Creativity(00:25:07) - What Does Burnout Really Feel Like?(00:29:09) - How to Stop Thinking Your Way Out of Stress(00:33:47) - How to Notice Your Natural Breath(00:39:30) - The Best Thing We Can Say to Our Loved Ones(00:43:01) - Can Regulation of Breathing Unlock Creativity?(00:46:42) - How to Restore Creative Vitality(00:50:23) - Motherhood and Authenticity(00:53:00) - How to Regulate Your Own Leadership(00:55:12) - In the Age of Presence-based Leadership(00:56:11) - How to Design Your Life With Responsibility(00:57:58) - How to Listen To Yourself (

Jun 24

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1h 1m
Jun 24

Overcoming Body Shame Through Yoga | Briiohn Covert | YogaScussion Preview

In the next YogaScussion, yoga teacher Briiohn Covert shares her transformative journey from managing scoliosis, back pain, and endometriosis to finding healing through body awareness yoga and mindful movement. Discover how yoga for chronic pain management, breath work for anxiety relief, and overcoming body shame through yoga practice can support your wellness journey. Briiohn reveals how the mind-body connection in yoga helps release disconnection from physical sensations, while her teaching philosophy emphasizes showing up as you are—because if you're breathing, you can do yoga. Learn practical breath work for anxiety relief through nostril breathing, yoga for women with endometriosis, and how finding your authentic yoga teaching voice creates safer spaces for students navigating chronic pain, comparison culture, or seeking embodied presence on and off the mat. Key Topics Briiohn's journey from accounting career to yoga teaching through personal healing with back pain, scoliosis, and endometriosis Body awareness and mind-body connection as pathway to managing chronic pain and releasing disconnection from physical sensations Teaching philosophy using "bright stars" metaphor to guide students from easy concepts to deeper yogic understanding with autonomy Overcoming body shame and comparison culture through present-moment awareness and non-judgmental practice on the mat Breath work practices for anxiety relief and nervous system regulation through nostril breathing and balancing brain activity Follow YogaScussion wherever you get your podcasts. To get access to ad-free episodes five days early and attend live show recordings, join the YogaScussion Circle! About YogaScussion: YogaScussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each episode of YogaScussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be. Support the show: > Join the YogaScussion Circle! for extra benefits, to attend live show recordings and participate in the YogaScussion > Donate to the Show > Shop the YogaScussion Collection on the Podmasana Store Connect With Podmasana: > Website: Chapters (00:00:00) - No Right or Wrong In Class(00:01:23) - Body Shaming in Yoga(00:03:39) - How yoga helped me stop comparing myself to others

Jun 24

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6 min
Apr 15

Spiritual Inheritance Versus Realization | L.S. Vishwanath | Podmasana | Ep. 12

In this episode of Podmasana, at 82, Dr. L.S. Vishwanath wrestles with spiritual inheritance versus realization. Born in sacred Kashi into a Brahmin family, he shares miraculous encounters with Shirdi Sai Baba, surviving near-death experiences, and the lifelong challenge of aligning a wandering mind with the Atma. An honest exploration of seeking the higher truth. Topics: Shirdi Sai Baba, spiritual awakening, Hindu spirituality, Brahmin heritage, devotion, miracles, grace, Atma, consciousness, meditation, yoga philosophy, Bhagavad Gita, chakras, spiritual seeking, rebirth, karma, puja, rituals, Kundalini yoga, saints, divine intervention, spiritual transformation, aging, mortality, death, surrender, faith, Varanasi, Kashi, cosmic consciousness Follow Podmasana wherever you get your podcasts. To access ad-free episodes five days early, bonus episodes, exclusive group chat, Q&As and more, become a Podmasana+ partner at podmasana.com/plus. About Podmasana: More than a podcast, Podmasana is a global journey through the landscape of human spirituality. We weave together transformative personal stories with scholarly depth, exploring how ancient practices illuminate life’s challenges—from grief and illness to aging and adversity. Through carefully curated conversations and compelling narratives, we bridge timeless wisdom with contemporary understanding, offering listeners authentic pathways to consciousness, healing, and the universal threads that bind human experience across cultures and generations. Support the show: Join Podmasana+ for extra benefits, content and perks Donate to the show Shop the Podmasana store Connect With Podmasana: Website: podmasana.com Submit Guest Ideas: ideas@podmasana.com Submit Feedback: feedback@podmasana.com Social Media: YouTube | Bluesky | Mastodon | Instagram Current Release Schedule: New episodes every other Wednesday and Podmasana Preview episodes the following Wednesday Early access for Podmasana+ partners (5 days in advance) Exclusive Podmasana Petal episodes every other Sunday and a monthly Q&A (Wisdom Seeker & Enlightened... Chapters (00:00:00) - This 82-Year-Old Man's Quest for Spiritual Truth(00:06:12) - Vishwanath's spiritual inheritance(00:13:17) - Robert Suthi's War's Waste(00:20:28) - Podmasana on Spiritual Inheritance vs Distraction(00:26:50) - The Secret to Sri Sai Baba's Grace(00:30:49) - Sai Baba's Last Moments(00:32:38) - Baba Came Very Vividly in My Dream(00:40:28) - How spiritual transformation happens in our life(00:42:23) - Experience of Shirdi Sai Baba(00:49:49) - Punishment for spiritual seeking(00:57:30) - Sri Aurobindo(01:03:42) - Are You Ready to Let Go?(01:08:39) - The Fear of Death

Apr 15

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1h 14m
4d ago

Mindfulness & Compassion in Stoicism | Aaron Poochigian | Podmasana Preview

In the next episode of Podmasana, explore Marcus Aurelius Meditations and Stoic philosophy with translator Aaron Poochigian. Discover ancient wisdom for modern living, cognitive reframing roots, and mindfulness practice through literary translation. This Podmasana conversation reveals how Marcus wrote in multiple voices during war and plague, offering timeless guidance on kindness, justice, mortality, and building your inner mental fortress amid modern chaos and distraction. Key Topics: Translating Meditations with three voices (instructor, aspirant, skeptic)—bringing ancient personality to modern readers through literary translation and poetic "charge" Koinonia (universal human commonwealth)—Stoics' vision that rational animals are designed to serve each other, not pursue individualistic self-improvement Cognitive reframing and therapeutic practice—Marcus's radical Stoic principle that happiness depends entirely on our judgments, not external circumstances Daily Stoic practices—morning preparation for difficult people, stripping method for desires, focusing on what's in control, anachoresis (inward vacation) Hegemonicon (ruling power) as inner fortress—cultivating divine logos portion in each human to escape modern information overload and distraction Follow Podmasana wherever you get your podcasts. To access ad-free episodes five days early, bonus content, exclusive group chat, live Q&As and more, become a Podmasana+ member at podmasana.com/plus. About Podmasana: More than a podcast, Podmasana is a global journey through the landscape of human spirituality. We weave together transformative personal stories with scholarly depth, exploring how ancient practices illuminate life’s challenges—from grief and illness to aging and adversity. Through carefully curated conversations and compelling narratives, we bridge timeless wisdom with contemporary understanding, offering listeners authentic pathways to consciousness, healing, and the universal threads that bind human experience across cultures and generations. Support the show: ➡️ Join Podmasana+ for extra benefits, content and perks ➡️ Say Thank You and Donate to the Show ➡️ Shop the Podmasana Store Connect With Podmasana: Website: podmasana.com Submit Guest Ideas: ideas@podmasana.com Submit Feedback: feedback@podmasana.com Social Media: YouTube | Bluesky | Mastodon | Chapters (00:00:00) - How does the Stoic vision of universal human duty connect to what

4d ago

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4 min
Jun 3

Yoga of Responsibility & Leadership | Christy Lynn Hicks | YogaScussion Ep. 15

In this YogaScussion, yoga studio ownership, yoga teacher training, and yoga philosophy guide Christy Lynn Hicks' journey. Discover yoga for stress management, yoga and embodiment, conscious living yoga, and yoga responsibility practices. Learn how to practice yoga responsibility, yoga for burnout recovery, yoga for corporate leaders, integrating yoga into daily life, and yoga attention practice for sustainable wellbeing on and off the mat. Key Topics Christy's journey from high-stress corporate career to yoga teacher and studio owner in Los Angeles The "yoga of responsibility" framework: taking ownership of thoughts, words, and actions for conscious living Yoga philosophy as practical tool for leadership, business ethics, and sustainable success without self-awareness Nature connection and one-pointed focus as essential practices for nervous system regulation and embodimen Attention, responsibility, and integration as the three pillars of yoga practice for holistic wellbeing Audio Disclaimer: there were some echoing sounds in this recording that we couldn't entirely get rid of. Apologies, but otherwise, we think this is another great YogaScussion! Follow YogaScussion wherever you get your podcasts. To get access to ad-free episodes five days early and attend live show recordings, join the YogaScussion Circle! About YogaScussion: YogaScussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each episode of YogaScussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be. Support the show: > Join the YogaScussion Circle! for extra benefits, to attend live show recordings and participate in the YogaScussion > Donate to the Show > Shop the YogaScussion Collection on the Podmasana Store Connect With Podmasana: > Website: yogascussion.podmasana.com > Email: yogascussion@podmasana.com Chapters (00:00:05) - Yoga Scussion(00:00:46) - Kristy Lynn Hicks on Yoga Scuttion(00:01:57) - Teaching yoga to the masses(00:09:14) - The End of Southern Teaching(00:09:44) - Warren on Yoga and His Own Experience(00:14:19) - How Yoga Shaped My Life(00:19:23) - How to Lead with Yoga(00:23:40) - Christy on Taking Responsibility for Her Life(00:31:16) - In the Elevator With Leaders(00:39:15) - There's a Corporate Squ squeeze(00:42:58) - What we don't need in modern times is more information(00:50:32) - Time in Nature(00:54:29) - The Importance of Yoga(00:59:10) - What Is Yoga?

Jun 3

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1h 1m
11/19/2025

Welcome to YogaScussion with Brendon Orr and Gina Clingerman | YogaScussion | Ep. 1

Gina and Brendon participate in the first YogaScussion where they touch on how they met, what brought them to yoga, the role it has played in their lives, the evolution of their practices, the cultural appropriation of yoga, the role of yoga in spirituality, mental health, and the benefits of this ancient system from India. Topics: Yoga practice, teaching philosophy, cultural appropriation, capitalism in yoga, mental health, depression, cancer caregiving, trauma-informed practice, spiritual evolution, authenticity, darkness and light About Yogascussion: YogaScussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yogascussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be. Support the show: Join the Yogascussion Circle! for extra benefits, to attend live show recordings and participate in the Yogascussion Donate to the Show Shop the Yogascussion Collection on the Podmasana Store Connect With Podmasana: Website: yogascussion.podmasana.com Email: yogascussion@podmasana.com Support the Show: yogascussion.podmasana.com/support Social Media: YouTube | Bluesky | Mastodon | Instagram Current Release Schedule: New episodes every other Wednesday with preview episodes releasing the following Wednesday Early access for Yogascussion Circle members (3 days before public) Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested. Thank you for listening and thank you for your support! Chapters (00:00:05) - First episode of Yoga Scussion(00:01:38) - Mentors to Teachers: How We Met(00:05:55) - Ron Frost on His First Yoga Class(00:09:55) - A New Year's Yoga Class For Men(00:14:02) - What Keeps Bringing You Back to Yoga(00:19:13) - What Does Yoga Mean to You?(00:24:19) - How Has Your Yoga Practice Changed Over Time?(00:29:00) - How to Keep Your Yoga Practice Organized(00:36:58) - "Yoga Is the Best Tool for Evolution"(00:40:44) - In the Elevator With Yoga(00:43:23) - In the Elevator With Emily Brown(00:45:56) - The Two Wolves Inside My Yoga Teacher Training(00:49:29) - How the darkness of my practice informed my teaching(00:54:56) - on Yoga's Light and Darkness(00:57:53) - Why Do You Keep Teaching Yoga?(01:01:01) - on The Roots of Yoga(01:05:28) - How Yoga Made Me a Better Person(01:10:27) - On Yoga and Mental Health(01:12:04) - How Yoga Has Evolved(01:18:11) - Gina's Elevator Pitch(01:24:43) - The First Yoga Scussion

11/19/2025

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1h 27m
Jun 17

Nervous System Stress Relief | Rubina Chadha | Podmasana Preview

In the next episode of Podmasana, discover how burnout recovery connects to nervous system regulation with Inner Design founder Rubina Chadha. This Podmasana conversation reveals stress as a nervous system state. Learn breath awareness without fixing, interoception practices for emotional regulation, and somatic awareness as gateway to embodied mindfulness. Understand creativity as perceptual function dependent on regulation. Find tools for burnout recovery through embodied mindfulness and listen to Rubina discuss how motherhood refined her embodiment practice. Key Topics Rubina's journey from corporate burnout to founding Inner Design, a body-based mindfulness method rooted in nervous system awareness Understanding stress as a nervous system state rather than cognitive issue, requiring somatic rather than purely mental solutions Learning to observe breath patterns and physical sensations without interference to allow the nervous system to update outdated predictions Creativity as a perceptual and cognitive function dependent on nervous system regulation, not artistic talent or output How motherhood refined Inner Design by stripping away performative elements and demanding real-time embodied presence Follow Podmasana wherever you get your podcasts. To access ad-free episodes five days early, bonus content, exclusive group chat, live Q&As and more, become a Podmasana+ member at podmasana.com/plus. About Podmasana: More than a podcast, Podmasana is a global journey through the landscape of human spirituality. We weave together transformative personal stories with scholarly depth, exploring how ancient practices illuminate life’s challenges—from grief and illness to aging and adversity. Through carefully curated conversations and compelling narratives, we bridge timeless wisdom with contemporary understanding, offering listeners authentic pathways to consciousness, healing, and the universal threads that bind human experience across cultures and generations. Support the show: ➡️ Join Podmasana+ for extra benefits, content and perks ➡️ Say Thank You and Donate to the Show ➡️ Shop the Podmasana Store Connect With Podmasana: Website: podmasana.com Submit Guest Ideas: ideas@podmasana.com Submit Feedback: feedback@podmasana.com Social Media: YouTube | Bluesky | Mastodon | Instagram Cur... Chapters (00:00:00) - How to Stop Thinking Your Way Out of Stress(00:04:30) - How to observe a child's breath

Jun 17

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6 min
Apr 1

You Are Good, You Are Enough | Lodro Rinzler | Podmasana | Ep. 11

Lodro Rinzler, bestselling author and meditation teacher, challenges the fundamental lie that we're broken and need fixing. Drawing from 25 years teaching Tibetan Buddhist meditation, he explores basic goodness—the radical premise that you are already whole in his new book You Are Good You Are Enough. Topics include working with the inner critic, Incredible Hulk Syndrome, imposter syndrome, extending compassion to difficult people, the Five A's of relationships, and why self-recognition—not self-improvement—is the real revolution. Key Takeaways Basic goodness is ingrained from a young age. We are often told we are broken, but this is false. Meditation helps us recognize our inherent goodness. Self-doubt is a common struggle across various backgrounds. Recognizing our goodness can lead to societal healing. Mindfulness practices can help us stay present. Emotions are impermanent and can be managed. We must see goodness in those we disagree with. Healthy relationships require attention, acceptance, appreciation, affection, and allowing. Public figures also face self-doubt despite their success. Some sound and music in this episode was provided by Lodro Rinzler or by Artninja -- https://freesound.org/s/841960/ -- License: Attribution 4.0, by JavierZumer -- https://freesound.org/s/156942/ -- License: Attribution 4.0, by Yap_Audio_Production -- https://freesound.org/s/218464/ -- License: Attribution 4.0 About Podmasana: More than a podcast, Podmasana is a global journey through the landscape of human spirituality. We weave together transformative personal stories with scholarly depth, exploring how ancient practices illuminate life’s challenges—from grief and illness to aging and adversity. Through carefully curated conversations and compelling narratives, we bridge timeless wisdom with contemporary understanding, offering listeners authentic pathways to consciousness, healing, and the universal threads that bind human experience across cultures and generations. Follow Podmasana wherever you get your podcasts. To access ad-free episodes five days early, bonus episodes, exclusive group chat, Q&As and more, subscribe to Podmasana+ at podmasana.com/plus. Support the show: Subscribe to Podmasana+ for extra benefits, content and perks Donate to the show Shop the Podmasana store Connect With Podmasana: Website: podmasana.com Chapters (00:00:14) - You Are Good, You Are Enough(00:06:25) - How Basic Goodness Affected My Life(00:08:24) - You Are Good, You Are Enough(00:15:01) - The Trap of Self-Doubt(00:18:37) - In the Elevator With meditation(00:20:19) - What Do I Believe In?(00:23:08) - The Trap of Self-Doubt(00:27:40) - Buddhism for Non-(00:32:27) - One Simple Practice for Getting Out Of Self-Doubt(00:33:22) - What's Happening in the World?(00:35:21) - How to Deal with Heartbreak (The Incredible Hulk Syndrome)(00:40:46) - Does Basic Goodness Apply to People?(00:47:31) - The 5 A's of Relationships(00:51:23) - 5 A's of Relationship(00:54:53) - Living the Teaching Through Social Media(00:59:12) - How Basic Goodness Can Heal the World(01:03:23) - Kristen Ritter on Teaching Buddhist Wisdom(01:05:17) - X-MEN Horoscopes: Broken Souls(01:08:21) - You Are Good, You Are Enough(01:11:44) - When Your Daughter Asks You To Be a Good Dad

Apr 1

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1h 15m
Jun 10

Awakening the Mystic: Yoga & Miracles | Rob Dorgan | Podmasana | Ep. 16

In this episode of Podmasana, author and educator Rob Dorgan explores the profound intersection of ancient wisdom and modern healing. Drawing from his novel Awakening the Mystic, Rob reveals how yoga sutras, consciousness expansion, and spiritual astrology can guide seekers toward radical self-discovery. We discuss how mystical experiences are not supernatural events, but natural expressions of feminine energy and collective devotion. Rob shares practical insights on navigating spiritual trauma, understanding the five kleshas, and building relationships that serve as vehicles for awakening. Whether you are curious about how to integrate astrology into yoga practice, wondering what yoga siddhis truly mean, or seeking guidance on healing ego-driven attachments, this conversation offers a grounded roadmap. Discover how to recognize your inner counsel, transform religious wounds into spiritual empowerment, and cultivate a life anchored in unconditional love and mindful presence. Episode recording March 10, 2026 Big thanks to Rob and Goodbye Gemini for sharing their beautiful music for this episode. Other sound effects by: Dungeon Ambiance by phlair -- https://freesound.org/s/388340/ -- License: Attribution 3.0 Follow Podmasana wherever you get your podcasts. To access ad-free episodes five days early, bonus content, exclusive group chat, live Q&As and more, become a Podmasana+ member at podmasana.com/plus. About Podmasana: More than a podcast, Podmasana is a global journey through the landscape of human spirituality. We weave together transformative personal stories with scholarly depth, exploring how ancient practices illuminate life’s challenges—from grief and illness to aging and adversity. Through carefully curated conversations and compelling narratives, we bridge timeless wisdom with contemporary understanding, offering listeners authentic pathways to consciousness, healing, and the universal threads that bind human experience across cultures and generations. Support the show: ➡️ Join Podmasana+ for extra benefits, content and perks ➡️ Say Thank You and Donate to the Show ➡️ Shop the Podmasana Store Connect With Podmasana: Website: podmasana.com Submit Guest Ideas: ideas@podmasana.com Submit Feedback: feedback@podmasana.com Social Media: YouTube | Bluesky | Mastodon | Chapters (00:00:00) - Keynote: Awakening the Mystic(00:01:52) - From academia to mysticism(00:06:32) - Robyn on Astrology and Yoga(00:13:05) - How I Learned To Love My Life Through Astrology(00:18:34) - The Surprising Things That Yoga Did For Me(00:22:27) - The Mystic in Yoga(00:25:49) - How Much of The Book Came from My Astrological Chart(00:31:53) - Kleshas, Miracles and the Feminine(00:35:52) - Why Do We Refuse To Believe in Magic?(00:40:04) - The Yoga Story With a Gay Male Yogi(00:43:53) - How Astrology Helped Ren in His Spiritual Growth(00:48:01) - The Gay Catholic in '(00:53:21) - United Souls: Partnership and the Work Ahead(00:58:24) - Between Awakening the Mystic and Linda Goodman's New Book(01:01:17) - Seeking Your Inner Counsel(01:04:06) - Where Are You Now in Your Journey Through The Cliches?(01:07:04) - The Mystical Revolution

Jun 10

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1h 12m

PODMASANA MEDIA — Spirituality, awakening, meditation, mindfulness, & yoga podcasts for the modern spiritual journey. Guided conversations on spiritual awakening, consciousness, ancient wisdom & self improvement. PODMASANA — Host Brendon Orr & guests explore spiritual awakening, enlightenment & ancient wisdom from Buddhism, Buddhist teachings, Hinduism, Taoism, Abrahamic faiths, mysticism & indigenous traditions. In-depth conversations with spiritual teachers, authors & contemplative guides. YOGASCUSSION — Hosts Gina Clingerman & Brendon Orr explore yoga culture, yoga philosophy, mindful living, & wellness. Authentic interviews on yoga's diversity, history, practice & evolution — from the Bhagavad Gita & Yoga Sutras to modern practice. For teachers, yogis & the yoga curious. MY MINDFUL MOMENT — Listener-submitted stories of enlightenment, insight, mindfulness, & wisdom. Subscribe & follow Podmasana Media for weekly. #spirituality #mindfulness #yoga #wisdom #awakening #enlightenment

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