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Mental Health

Mental Health

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Self-Improvement

Self-Improvement

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Relationships

Relationships

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Christianity

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02/16/2020

Episode 1: Mamba Out

Crushed by the sudden passing of the legend Kobe Bryant, Obelle and GV discuss what we can learn from Kobe's mindset. This episode is also available on YouTube : https://youtu.be/pBnAUEP4ZsI (https://youtu.be/pBnAUEP4ZsI) Support this podcast

02/16/2020

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29 min
02/05/2025

The Bachelor Recap - Got Game?

01:00 - We dove into what's happening right now in the world, some pop culture. i.e Justin Baldoni vs Blake Lively, and Plane crashes. 37:51 - Bachelor Recap. Alexe gets first one on one; of course first group date is hoops. Hear our thoughts on Grant's journey so far.

02/05/2025

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1h 7m
02/26/2025

Love is Blind Season a Flop?/The Bachelor Recap: Is Grant Just playing a role?

Was this Love is Blind Season too boring and uneventful? In Bachelor world, Grant's decision making is having us raise our eyebrows.

02/26/2025

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1h 3m
01/20/2022

Karine Alourde: Can You Make A Wife Out Of A "Hoe"?

YouTuber and childhood friend, Karine Alourde joins the girls to discuss a rather trending topic on all social platforms. The women talked about promiscuity and its effects, the double standards that exist between men and women, and whether women with a promiscuous past can be considered desirable partners. Instagram: https://www.instagram.com/karine_alourde/?utm_medium=copy_linkb

01/20/2022

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1h 33m
05/20/2025

Haitian Pride and Pain: Unpacking Culture and Corruption | What’s Killing Haiti Internally – S2 E7

n this powerful episode, we dive deep into the Haitian experience, reflecting on our roots, history, and the urgent need to preserve our culture. From childhood memories and cultural pride to confronting humiliation, systemic corruption, and the crab mentality holding us back, we cover it all. We also discuss Black empowerment, access to education and healthcare, and the global forces shaping Haiti’s future. If you care about Haiti, the Black community, or cultural identity, this conversation is for you. 🎧 LISTEN ON OTHER PLATFORMS🛍️ GET OUR MERCH HERE: https://mindyourwellnesspodcast.com/shop/ FOLLOW US ON OUR SOCIALS👇🏾📸 INSTAGRAM: https://www.instagram.com/mindyourwellness_pod🎥 TIKTOK: https://www.tiktok.com/@mindyourwellness Would you like any tweaks or a different angle? 😊

05/20/2025

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56 min
03/25/2025

Is Feminism Flopping? The Messy Clash Between Religion, Patriarchy, and “Equality”

Feminism, what does it really mean today? In this episode, we dive into the four waves of feminism, unpacking the shift from fighting for common-sense rights like voting and workplace equality to the more controversial narratives of recent years. Are we still striving for equality, or has the movement shifted towards superiority? We explore the intersection of religion, patriarchy, and the evolving definitions of “equality.” Is the pursuit of fairness being overshadowed by a battle for dominance? Can we find balance without losing sight of what truly matters — respect, dignity, and mutual understanding? Join us as we unpack these tough questions and challenge the narratives shaping modern feminism. Don’t forget to like, comment, and subscribe for more conversations on faith, wellness, and culture!

03/25/2025

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1h 7m
04/22/2025

Are You Afraid to Know Who You Really Are? Identity Crisis, EQ, IQ and the Journey to Self-Love

In this episode, we dive into real and raw conversations around self-love, self-care, emotional intelligence, identity, therapy, and what it truly means to grow into your higher self. We explore powerful quotes like “I do not disturb my peace to enter your craziness” and “You can’t love yourself if you don’t find who you are,” while breaking down the spiritual and cultural layers of identity, especially through the Haitian Creole word “MOUN” (meaning “self”). We get into why emotional intelligence matters more than just having a high IQ, how knowing and accepting yourself changes everything, and the ways unhealed pain turns into suffering when we resist change. From identity crises to therapy as soul work, this isn’t just another surface-level chat—it’s a healing space for those ready to evolve, redefine self-love, and challenge the mindset blocks holding them back. 🎧 LISTEN ON OTHER PLATFORMS 🛍️ GET OUR MERCH HERE: https://mindyourwellnesspodcast.com/shop/ FOLLOW US ON OUR SOCIALS👇🏾 📸 INSTAGRAM: https://www.instagram.com/mindyourwellness_pod 🎥 TIKTOK: https://www.tiktok.com/@mindyourwellness

04/22/2025

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49 min
06/03/2025

Is the American Dream a Scam? How Immigrants Can Hack the System Without Losing Themselves. S2 E8

In this episode, we get real about the Haitian immigrant experience in America. Is the American Dream just a myth or can we make it work without losing who we are? We’re breaking down how to navigate the system, adapt without erasing our identity, and where to find the resources that help. If you’re an immigrant trying to survive and thrive in the U.S., this one’s for you. Kreyol Nan epizòd sa a, nou pale klè sou eksperyans imigran ayisyen yo Ozetazini. Èske rèv Ameriken an se yon manti, oswa èske nou ka reyalize li san nou pa pèdi kilti nou? N ap montre kijan pou navige nan sistèm lan, adapte san efase idantite nou, epi kote pou jwenn resous ki ka vrèman ede. Si ou se yon imigran k ap chèche siviv epi reyisi Ozetazini, videyo sa a se pou ou. #ImigranAyisyen #RevAmeriken #VwaImigran #SistèmAmeriken #FyèteKiltirèl #MindYourWellness #HaitianImmigrant #AmericanDream #ImmigrantVoices #SystemHacks #CulturalPride #MindYourWellness 🎧 LISTEN ON OTHER PLATFORMS 🛍️ GET OUR MERCH HERE: https://mindyourwellnesspodcast.com/shop/ FOLLOW US ON OUR SOCIALS👇🏾 📸 INSTAGRAM: https://www.instagram.com/mindyourwellness_pod 🎥 TIKTOK: https://www.tiktok.com/@mindyourwellness

06/03/2025

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47 min
03/11/2025

The Truth About Marriage. Is Your Idea Wrong? Let's Talk about it.

This episode is all about relationships, marriage, and shifting perspectives—because let’s be real, is marriage really for everyone? 🤔 We’re challenging traditional ideas, breaking down how to navigate relationships, and asking the tough questions: 💭 Are you destined to be married, or is that just what society tells you? 🚩 How do you know if your relationship is toxic? 💑 What should you actually look for in a partner? If you’ve ever questioned love, commitment, or your own relationship journey, this episode is for YOU! Hit that SUBSCRIBE button, share with your friends, and let’s grow together. 🌱✨ Because love should heal, not harm. 💕 🎧 LISTEN ON OTHER PLATFORMS 🛍️ GET OUR MERCH HERE: https://mindyourwellnesspodcast.com/shop/ FOLLOW US ON OUR SOCIALS👇🏾 📸 INSTAGRAM: https://www.instagram.com/mindyourwellness_pod 🎥 TIKTOK: https://www.tiktok.com/@mindyourwellness Would you like any tweaks or a different angle? 😊

03/11/2025

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1h 1m
02/25/2025

Is Your Language Low-Key Violent? How Words Can Heal or Hurt More Than You Think

Welcome back to Season 2 of the Mind Your Wellness Podcast! 🎉 We’re diving deep this season into healing, learning, unlearning, and growing—because let’s be real, we all have some unlearning to do. In our first episode, we’re asking: “Is Your Language Low-Key Violent?” 🫢💥 Words have power—whether they heal, free, hurt, or hold us back. From toxic self-talk and silent bullying to how society normalizes low-key violent language, we’re breaking it all down. Can positive language actually fix a broken society? And are we even aware of how we’re speaking to ourselves and others? 🧠💬 So, if you're ready to start speaking life into yourself and the world around you, hit that SUBSCRIBE button, share with your friends, and let’s grow together. 🌱✨ Because words can destroy... but they can also heal.

02/25/2025

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49 min

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