Sleepy Beanzzz

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Channel • 3 Shows

Kids & Family

Kids & Family

Updated Weekly
Kids & Family

Kids & Family

Updated 04/06/2025
Education for Kids

Education for Kids

Updated 09/13/2024

07/18/2025

The Magic Backpack: My Inner Toolkit 🎒✨ (Guided Exercise For Kids)

👋 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz. 🎒 In this gentle exercise you’ll discover your magical backpack, filled with calming tools to help you through tricky feelings. 💨 With soothing breathwork, imagination, and helpful mantras like “Everything I need is right here with me,” you’ll learn how to feel brave, patient, and calm, wherever you go. 🧠 This meditation helps build emotional resilience, teaching younger minds how to check in with their feelings and use their inner toolkit when things feel big or confusing. 🎧 Listen to more relaxing meditations and sleep stories on all major platforms. 👉 https://linktr.ee/sleepybeanzzz ❤️ YouTube: @sleepybeanzzz 📷 Instagram: @sleepybeanzzzworld #mindfulnessforkids #kidsmeditation #emotionalresilience #sleepybeanzzz #calmkids #copingskills #magicalbackpack #trickyfeelings #guidedvisualisation #breathworkforkids

07/18/2025

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6 min
10/10/2025

Sunbeam Stretch: A Mindful Morning Wake-Up Exercise ☀️🌞

👋 Hi There! Welcome to Sunbeam Stretch, a gentle morning meditation, brought to you by Sleepy Beanzzz. 🌞 This calm morning stretch helps kids wake up feeling peaceful, grounded, and ready for the day ahead. 💛 With soft music, gentle movement, and mindful mantras, children learn to greet the morning with focus, positivity and a happy heart. 🎧 Listen to more calming meditations and sleep stories on all major platforms. 👉 https://linktr.ee/sleepybeanzzz ❤️ YouTube: @sleepybeanzzz 📷 Instagram: @sleepybeanzzzworld #mindfulnessforkids #kidsmeditation #sleepybeanzzz #calmkids #morningroutine #mindfulmornings #yogaforkids #positiveaffirmationsforkids

10/10/2025

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5 min
09/05/2025

The Listening Leaf 👂🍃(Mindful Listening Exercise For Kids)

👋 Hi There! Welcome to The Listening Leaf. A mindful meditation, brought to you by Sleepy Beanzzz. 👂 This meditation helps kids explore the power of listening, with friends, family, and in the classroom. 🍃 We’ll imagine carrying a special Listening Leaf in our pocket, a gentle reminder to slow down and hear the people around us. ☀️ Through breath-work and reflection, kids will learn how listening shows kindness, builds connection, and helps everyone feel seen and understood. 💛 With mantras and mindful pauses, we’ll practice how to be present when others share their thoughts and feelings. 🎧 Listen to more calming meditations and sleep stories on all major platforms. 👉 https://linktr.ee/sleepybeanzzz ❤️ YouTube: @sleepybeanzzz 📷 Instagram: @sleepybeanzzzworld #mindfulnessforkids #kidsmeditation #sleepybeanzzz #calmkids #listeningforkids #mindfulclassroom #anxietyhelpforkids #emotionalresilienceforkids

09/05/2025

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6 min
06/13/2025

Piece by Piece 🧩 🧠 (Focus Puzzle Exercise For Kids)

👋 Hi There! Welcome to this Focus Puzzle meditation brought to you by Sleepy Beanzzz. 🧠 We’ll use gentle breathwork and imagination to help you practise focus — one calm step at a time. 🧩 As we build our special puzzle in our minds, we’ll notice any thoughts that pop in, and learn how to gently set them aside. 🧘‍♀️ Using mantras like “Piece by piece, breath by breath, I can focus. I can rest,” we learn how to return to the task in front of us. 🕊 This is a peaceful exercise to help strengthen your attention, feel calm in your body, and enjoy being present. 🎧 Listen to more calming meditations and sleep stories on all major platforms. 👉 https://linktr.ee/sleepybeanzzz ❤️ YouTube: @sleepybeanzzz 📷 Instagram: @sleepybeanzzzworld #focusforkids #mindfulnessforkids #kidsmeditation #sleepybeanzzz #calmkids #anxietyhelpforkids #breathworkforkids #focusexercise #exerciseforkids

06/13/2025

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6 min
06/06/2025

Bumblebee Breaths 🐝 😴 (Nightime Breathwork For Kids)

🐝 Hi there! Welcome to Bumblebee Breaths, a simple bedtime breathwork meditation brought to you by Sleepy Beanzzz. 🌼 Tonight, we’ll buzz like sleepy bees to help calm our bodies and minds before bed. 🌬️ Breathing in softly… and buzzing out slowly… we’ll relax with every gentle hum. 💛 Perfect for little ones who need a moment of quiet, calm, and stillness. 🎵 In this meditation, you’ve been listening to Nature Naptime from our Nature Naptime EP. 👉 https://linktr.ee/sleepybeanzzz ❤️ YouTube: @sleepybeanzzz 📷 Instagram: @sleepybeanzzzworld #bumblebeebreathing #kidsmeditation #bedtimeroutine #calmkids #sleepybeanzzz #breathwork #kidsmindfulness

06/06/2025

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5 min
08/15/2025

The Weather Report ☀️☔️ (Mindful Meditation for Recognising Feelings)

👋 Hi There! Welcome to The Weather Report. A mindful meditation, brought to you by Sleepy Beanzzz. 🕊 This meditation will help kids notice their feelings, find balance, and build emotional resilience. 🌦 We’ll check in on our inner weather, noticing if we’re feeling sunny, cloudy, windy, or even a little stormy. ☀️ Through gentle breathwork, we’ll imagine warm sunshine and soft winds clearing away any clouds, helping our minds feel calm and bright again. 💛 Using mantras, we learn that emotions change and that we can help guide them with care. 🎧 Listen to more calming meditations and sleep stories on all major platforms. 👉 https://linktr.ee/sleepybeanzzz ❤️ YouTube: @sleepybeanzzz 📷 Instagram: @sleepybeanzzzworld #mindfulnessforkids #kidsmeditation #sleepybeanzzz #calmkids #emotionsforkids #breathworkforkids #anxietyhelpforkids #emotionalresilienceforkids

08/15/2025

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5 min
07/05/2025

Stretch & Sway 🌿 🌳 (Mindful Movement Meditation For Kids)

🌳 Hi There! Welcome to this mindful movement meditation brought to you by Sleepy Beanzzz. 🧘‍♂️ In this meditation we’ll stretch, sway, and breathe gently like a tree blowing in the breeze. 🍃 As we move, we’ll notice how our body feels, stay steady through our breath, and find calm in our own rhythm. 🌬 Using the mantra “I am calm. I am strong. I stand with strength,” we practise grounding ourselves even when the wind blows. 💛 This peaceful movement is perfect for moments when you need a gentle reset, either at home or in the classroom. 🎧 Listen to more calming meditations and sleep stories on all major platforms. 👉 https://linktr.ee/sleepybeanzzz ❤️ YouTube: @sleepybeanzzz 📷 Instagram: @sleepybeanzzzworld #mindfulnessforkids #calmkids #treeposeforkids #movementmeditation #kidsmeditation #sleepybeanzzz #groundingexercise #bodyawareness #calmthroughmovement

07/05/2025

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5 min
05/30/2025

Relaxing Bedtime Affirmations 🌙 💤 (Mindfulness Exercise For Kids)

🌙 Hi There! Welcome to this Nighttime Affirmation meditation brought to you by Sleepy Beanzzz. 😴 Tonight, we’ll use soft breathwork and calming mantras to help let go of any big feelings from the day. 🚪 With each breath, we imagine opening a little door in our minds and gently let our worries drift away. 💛 Using positive affirmations “I am safe. I am calm. I am loved.” help your body relax and your thoughts become still. 🌳 Surrounded by peaceful sounds of nature, we settle into a quiet, cosy space for sleep. 🎵 In this meditation you have been listening to Sleepy Raindrops (Rain) from our Sounds Of The Earth EP. 🎧 Listen to more mindful meditations and sleep stories on all major platforms. 👉 https://linktr.ee/sleepybeanzzz ❤️ YouTube: @sleepybeanzzz 📷 Instagram: @sleepybeanzzzworld #nighttimeaffirmation #bedtime #kidsmeditation #mindfulnessforkids #bedtimeroutine #calmkids #sleepybeanzzz

05/30/2025

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6 min
05/23/2025

Magical Dream Train 🚂 💫(Kids Guided Meditation)

💫 Welcome to the Magical Dream Train! A snoozy bedtime meditation brought to you by Sleepy Beanzzz. 🚂 Tonight, we’ll climb aboard a dreamy train under a starry sky and let our imagination lead the way. 🌌 You can visit marshmallow mountains, sparkling galaxies, peaceful forests, or sunny beaches — anywhere your heart dreams of. 💤 With each breath, the train gently carries you to a place of calm, cosiness, and wonder. 💛 A perfect way to feel safe, relax your body, and drift into the sweetest dreams. 🎧 Listen to more peaceful meditations and stories from Sleepy Beanzzz on all major platforms. 👉 https://linktr.ee/sleepybeanzzz ❤️ YouTube: @sleepybeanzzz 📷 Instagram: @sleepybeanzzzworld #dreamtrain #kidsmeditation #bedtimestory #calmkids #mindfulnessforkids #sleepybeanzzz

05/23/2025

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7 min
03/14/2025

Bedtime Body Scan 🧘😴 (Relaxing Meditation for Kids)

🧘 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz. 🌙 Tonight, we’re learning a simple and relaxing way to check in with our bodies — a body scan! This gentle practice helps us feel calm, safe, and ready for sleep. 💤 By noticing each part of our body and letting go of any tension, we can relax fully and drift into a peaceful slumber. 🎵 In this meditation, you've been listening to Enchanted Woodland from our Woodland Lullabies EP 🎧 Be sure to listen to all our other guided meditations, kids' stories, and music on all major streaming platforms. https://linktr.ee/sleepybeanzzz ❤️ Find us on YouTube: @sleepybeanzzz 📷 Instagram: @sleepybeanzzzworld #babysleepmusic #kidsmeditation #forkids #lullabies #babysleep #calm

03/14/2025

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6 min

Welcome to Sleepy Beanzzz - Baby Sleep Music and Mindfulness For Kids! 🌎 Enjoy soothing lullaby melodies for toddlers that will help your baby fall asleep quickly, or listen to one of our relaxing baby meditations that bring mindfulness for kids ✨ Please support us with by following & sharing and drift of to slumberland with Sleepy Beanzzz! We can't wait for you to join us! 🧡

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Sleepy Beanzzz

Top Shows

The Magic Backpack: My Inner Toolkit 🎒✨ (Guided Exercise For Kids)

Sunbeam Stretch: A Mindful Morning Wake-Up Exercise ☀️🌞

The Listening Leaf 👂🍃(Mindful Listening Exercise For Kids)

Piece by Piece 🧩 🧠 (Focus Puzzle Exercise For Kids)

Bumblebee Breaths 🐝 😴 (Nightime Breathwork For Kids)

The Weather Report ☀️☔️ (Mindful Meditation for Recognising Feelings)

Stretch & Sway 🌿 🌳 (Mindful Movement Meditation For Kids)

Relaxing Bedtime Affirmations 🌙 💤 (Mindfulness Exercise For Kids)

Magical Dream Train 🚂 💫(Kids Guided Meditation)

Bedtime Body Scan 🧘😴 (Relaxing Meditation for Kids)

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Sleepy Beanzzz

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