Softer Sounds

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Канал • Подкастов: 5

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10 апр.
Личные дневники

Личные дневники

Ежемесячно

-5 ДН.

🗒️ How to Plan Without Becoming a Perfectionist — with Lauren of Nine to Kind

This is probably my fave conversation I’ve ever had with a therapist. Today Lauren Ruth Martin, LPC-MHSP is here to talk about the anti-perfectionist planners she created for her company Nine to Kind. We discuss: Why most planners force us into a productivity mindsetHow gentle scaffolding can help us plan without perfectionismThe therapeutic exercises Lauren included in her plannersWhy we prefer DBT to CBT personallyHow to redistribute your f*cks — instead of trying to care less If you enjoy our conversation, make sure to explore Nine to Kind planners! Get 50% off digital planners with code OFFTHEGRID50 & 25% off analog products with code OFFTHEGRID25. Learn more & claim your discount at: ninetokind.com/pages/offthegrid RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails 💫 RSVP for the 2026 Astro & Biz Planning Summit 👉 Join the *Your Attention is Sacred* asynchronous book club with Jess Reid, happening May 6-15! Sign up here and use code AMELIA for $11 off. Then forward your receipt to hi@softersounds.studio for your bonus audiobook & ebook.

-5 дн.

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32 мин.
-2 ДН. · БОНУСНЫЙ КОНТЕНТ

🌸 How I Make Ambitious Biz Plans Without Burning Out

Today I’m very excited to share a workshop on gentle business planning — AKA how I make ambitious plans for my biz while also healing my burnout! In this audio (and video!) workshop, I walk you through: Why we’re always planning (even when we think we’re “behind”)My 6 tenets for Gentle Business PlanningList-making prompts for the season ahead in your workHow to turn reflective prompts into a clear marketing & sales calendar& How I use the Nine To Kind Digital planner to organize my projects Tune in here to hear my 6 tenets of Gentle Business Planning. Then head to the Clubhouse to enjoy the entire workshop. The recording is free for everyone this week only and available to paid Clubhouse supporters forever. Paid subscribers also get an edited audio version of the workshop AND a Notion doc with all the prompts to make this process super easy to do any time. So press play for a preview, then head to the Clubhouse to support the show! You can find this specific episode here :) 👉 Join the *Your Attention is Sacred* asynchronous book club with Jess Reid, happening May 6-15! Sign up here and use code AMELIA for $11 off. Then forward your receipt to hi@softersounds.studio for your bonus audiobook & ebook.

-2 дн. · Бонусный контент

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16 мин.
22 АПР.

🔑 Why Privacy Matters (Even if Google Knows Everything) — with Patricia Egger, Head of Security for Proton

We talk a lot about privacy at Off the Grid… but what does that actually mean in practice? Today I’m joined by Patricia Egger, Head of Security at my fave privacy-focused tech company Proton. Together, we have a non-technical-person-friendly conversation about: Why Proton insists on ‘privacy by default’The difference between online privacy & securityWhy we love Proton Mail & want you to use it (affiliate link)What it actually means when emails/messages are encryptedProton’s Born Private initiative (& how to claim a $1 email address for your kids)Why AI has major privacy problems RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails🙅‍♀️ I wanna help you leave Gmail with this workshop 👉 OPT OUT: 5 Steps to Break Up with Big Tech Today 👉 Join the *Your Attention is Sacred* asynchronous book club with Jess Reid, happening May 6-15! Sign up here and use code AMELIA for $11 off. Then forward your receipt to hi@softersounds.studio for your bonus audiobook & ebook.

22 апр.

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48 мин.
17 АПР. · БОНУСНЫЙ КОНТЕНТ

🌿 When the Ache Remains — The Joy/Grief of Social Media with Lisa Olivera [BEST OF]

Today I’m resharing my conversation with writer, therapist, and creative Lisa Olivera in honor of her upcoming book — When the Ache Remains: Lessons on Tending to the Unfixable and Finding Beauty Anyway— which is out on April 28th. Lisa and I talk about how her work and life changed as her Instagram platform grew to over 400,000 followers. Together, we dive into: Two reasons Lisa joined Instagram + how it felt as her account grewThe allure of online business + what we’re “supposed to do” when we have a big platformSocial media addiction + the compulsion to post/like/share/scrollFacing the big hole that’s there when social media’s not thereHow to make the choice to stay on social media If you enjoy this episode, please preorder Lisa's book! Here's my affiliate link, and here's more info on her website. RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails📔 Buy Amelia's book at yourattentionissacred.com! 👉 Join the *Your Attention is Sacred* asynchronous book club with Jess Reid, happening May 6-15! Sign up here and use code AMELIA for $11 off. Then forward your receipt to hi@softersounds.studio for your bonus audiobook & ebook.

17 апр. · Бонусный контент

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47 мин.
3 АПР.

♾️ Well, That Didn’t Go As Planned… — A New Series with Nic Antoinette

Nic Antoinette is back! And we’re finally beginning the monthly series we promised you back in January. For April, it's a long-form chat with plenty of laughter and maybe a few tears along the way. So settle in, subscribe to Nic’s newsletter, and press play to hear us talk about: How we coped when Q1 didn’t go as plannedFinancial plans in the turmoil of 2026How to talk about grief in publicThe most divisive Instagram post Amelia ever madeWhat’s bringing us joyThe upcoming 2026 Astro & Biz Planning Summit& lots more! RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails📔 Buy Amelia's book at yourattentionissacred.com! 👉 Join the *Your Attention is Sacred* asynchronous book club with Jess Reid, happening May 6-15! Sign up here and use code AMELIA for $11 off. Then forward your receipt to hi@softersounds.studio for your bonus audiobook & ebook.

3 апр.

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1 ч. 18 мин.
15 АПР.

🔭 WTF is up with Summits? (& Why I’m Hosting One This Week)

Today I'm answering a question from Kate Henry about why summits often feel sketchy... and how I designed our upcoming Astro & Biz Planning Summit to be the opposite of that! Tune in to learn: How the summit model works ⚡️Why affiliate strategies can make summits feel weird 🧐The questions I ask before agreeing to participate in any event 🙋‍♀️How to make sure a summit benefits the host, speakers AND audience ♻️& Why you should RSVP for the Astro & Biz Planning Summit ASAP (if you want to) 🤗 RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails📔 Buy Amelia's book at yourattentionissacred.com! 👉 Join the *Your Attention is Sacred* asynchronous book club with Jess Reid, happening May 6-15! Sign up here and use code AMELIA for $11 off. Then forward your receipt to hi@softersounds.studio for your bonus audiobook & ebook.

15 апр.

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39 мин.
4 ФЕВР.

📉 Business Degrowth — Slowing Down & Noticing Patterns with Nic Antoinette

This week, Nic Antoinette returns to share what really happens when you take a year off your business… and why degrowth is their plan for 2026. Join us for a 90-minute biz friend chat where we explore: The original idea for Nic’s Gap YearHow stepping back from work changes your identityWhat slowing down really requires of usWhen making less money can be a goal (not a failure)Finding enoughness without succumbing to underearningHow we’re right-sizing our work in 2026& more! RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails📔 Buy Amelia's book at yourattentionissacred.com!📣 I wanna promote your work! Learn more about advertising with Off the Grid. 👉 Join the *Your Attention is Sacred* asynchronous book club with Jess Reid, happening May 6-15! Sign up here and use code AMELIA for $11 off. Then forward your receipt to hi@softersounds.studio for your bonus audiobook & ebook.

4 февр.

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1 ч. 31 мин.
18 МАР.

🤖 AI Sobriety — with Mel Mitchell-Jackson

How are we feeling about AI these days, friends? Ambivalent? Over it? Hopefully curious? 🧐 Today on the show, we’re kicking off a 3-week AI series, where we’ll explore the good, bad and ugly of LLMs. Our first guest is Mel Mitchell-Jackson — who returns to the show to share their practice of AI Sobriety. We get into why AI is a labor issue, how it’s impacting our creativity, and why we’re hopeful that locally-hosted small language models might save the day. We also talk about addiction, accessibility, and why I’m practicing GPT-sobriety this year. *This episode is part of our AI Series. Find the the full series at: offthegrid.fun/ai-series RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails📔 Buy Amelia's book at yourattentionissacred.com! 👉 Join the *Your Attention is Sacred* asynchronous book club with Jess Reid, happening May 6-15! Sign up here and use code AMELIA for $11 off. Then forward your receipt to hi@softersounds.studio for your bonus audiobook & ebook.

18 мар.

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1 ч. 18 мин.
10 АПР.

🏦 Answering Your Biggest Tax Questions — with Hannah Cole of Sunlight Tax

Earlier this spring, I asked Interweb members: 'What are your thorniest tax questions?' Then I brought those questions to Hannah Cole of Sunlight Tax, so we could get answers from an actual tax expert! Tune in to this episode to learn: How to know if you should be an LLC or an S-CorpThe best way to calculate your quarterly estimated taxesWhen you need to use Quickbooks (& when you don’t)Why tax protests don’t benefit you in the short term or the long runWhat to do if you don’t file your taxes on time and need to pay back taxes At the end we also play a game of ‘asking for a friend…can I expense this?’ — and Hannah has great answers on what we can write off for our creative biz! RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails📔 Buy Amelia's book at yourattentionissacred.com! 👉 Join the *Your Attention is Sacred* asynchronous book club with Jess Reid, happening May 6-15! Sign up here and use code AMELIA for $11 off. Then forward your receipt to hi@softersounds.studio for your bonus audiobook & ebook.

10 апр.

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51 мин.
25 МАР.

🤖 Why AI isn’t an Oracle — with Casey Zabala

When ChatGPT launched in 2022, I noticed a few spiritual practitioners talking about its ‘oracular consciousness’ and I wondered… is that a thing?? Today I’m joined by Casey Zabala of Modern Witches to talk about how AI is reshaping mystical practices in real time — and why that’s harming our intuition and agency. Tune in to hear us discuss: How Casey & I have used AI in the pastThe embedded inequity and colonial power dynamics of chatbotsThe astrology of 2026 and how it’s very AI-codedWhy using AI might be ruining your intuitionConsidering where your body and the earth exist in relationship to AIHolding space for the connective potential of these technologiesWhat an oracle actually isAnd if you want to join the conversation... come chat with us on Substack! I've opened a community thread for paid subscribers. For only $5, it's a welcoming space to share your thoughts, feelings, experiences, and questions about AI with other considerate creatives. I'll also be chiming in to cheer and answer questions. 👉 Join our community conversation about AI in the Clubhouse! https://offthegridclubhouse.substack.com/p/want-to-talk-about-ai RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails📔 Buy Amelia's book at yourattentionissacred.com! 👉 Join the *Your Attention is Sacred* asynchronous book club with Jess Reid, happening May 6-15! Sign up here and use code AMELIA for $11 off. Then forward your receipt to hi@softersounds.studio for your bonus audiobook & ebook.

25 мар.

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1 ч. 7 мин.

Softer Sounds is a feminist podcast studio for entrepreneurs and creatives. This channel features our original shows. To see our clients' work find us online at softersounds.studio

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Популярные подкасты

🗒️ How to Plan Without Becoming a Perfectionist — with Lauren of Nine to Kind

🌸 How I Make Ambitious Biz Plans Without Burning Out

🔑 Why Privacy Matters (Even if Google Knows Everything) — with Patricia Egger, Head of Security for Proton

🌿 When the Ache Remains — The Joy/Grief of Social Media with Lisa Olivera [BEST OF]

♾️ Well, That Didn’t Go As Planned… — A New Series with Nic Antoinette

🔭 WTF is up with Summits? (& Why I’m Hosting One This Week)

📉 Business Degrowth — Slowing Down & Noticing Patterns with Nic Antoinette

🤖 AI Sobriety — with Mel Mitchell-Jackson

🏦 Answering Your Biggest Tax Questions — with Hannah Cole of Sunlight Tax

🤖 Why AI isn’t an Oracle — with Casey Zabala

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