Solid Gold Podcasts

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채널 • 102개의 프로그램

장소 및 여행

장소 및 여행

1일 전
음식

음식

2024. 05. 06.
관리

관리

2025. 11. 28.
건강 및 피트니스

건강 및 피트니스

2025. 10. 31.
관리

관리

매월 업데이트
건강 및 피트니스

건강 및 피트니스

2025. 09. 25.
비즈니스

비즈니스

2025. 12. 10.

1일 전

Exploring Ebony with Mmangaliso Nzuza

Across countries and cultures, art forms an integral part of African identity – shaped by our natural and cultural heritage and expressed in powerful, distinctive ways. Through our 'Africa Is…' series, we’re exploring art, design, craftsmanship, and storytelling from across the continent to showcase the depth and diversity of talent found here. In this episode, Singita’s in-house writer, Michael Schapiro, speaks with South African artist Mmangaliso Nzuza ahead of his artist-in-residence programme at Singita Sabi Sand. Their conversation moves through stillness as a creative necessity, the multi-faceted importance of community, Mmangaliso’s process in the context of his debut solo exhibition, and nature as a teacher rather than a subject. Recorded in two parts – before and after Mmangaliso’s two-week stay at Ebony – the episode reflects on how his time in the Sabi Sand unfolded beyond expectation, and how those experiences transformed into a new body of work, marked with oil paint, patience, and stories drawn from the people and landscapes that shaped it. Mmangaliso was joined along the way by videographer Julian Robinet, who captured his experience in a video that will be released as part of our upcoming 'Africa Is… Mmangaliso Nzuza' series. You can stay in the loop by subscribing to our newsletter, Stories from Africa. If you enjoyed this episode, you can read more about Mmangaliso’s experience in his own words in the latest volume of the Singita Magazine, themed around Symbiosis, and follow his journey on Instagram. Read the Singita Magazine · Browse our Africa Is... series · Explore Singita Ebony · Follow Mmangaliso on Instagram · Singita website

1일 전

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35분
2025. 09. 25.

What to expect after a radical prostatectomy/brachytherapy

Sister Denise Maarschalk, a nurse with a specialty in urology, sits down with host Zoya Mabuto-Mokoditoa and explains what patients can expect after undergoing radical prostatectomy or brachytherapy, two of the most common treatments for prostate cancer. From the immediate post-surgery recovery process to long-term follow-up care, she offers expert guidance on emotional support and what realistic recovery looks like. Ferring Facebook · Ferring Instagram

2025. 09. 25.

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58분
4일 전

Why We're Losing Each Other (and How We Come Back Together) | Charl Bassil

Rebuild shared experiences, brand responsibility, and "create the party". What happens when convenience quietly replaces connection? In our first episode of 2026, Sam Rockey speaks with Charl Bassil, the BBC’s first Chief Brand Officer, about what’s changed in the way we live, work, and belong. Charl argues we haven’t lost our need for connection — we’ve just been seduced by frictionless alternatives: streaming, scrolling, hyper-personalised feeds, and “social” platforms that deliver media with only a thin trace of social. Together they explore the BBC’s public-service role in a fragmented world — truth with no agenda, backing homegrown creativity, and bringing people together — and why shared cultural moments still matter for social cohesion. Charl also shares lessons from iconic global brands on balancing short-term growth with long-term brand equity, the power of aligning values with commercial reality, and why “care” and “kindness” aren’t soft words — they’re strategic. Plus: a moving story of how Charl built a Lebanese community in Cape Town from scratch, and the leadership principle at the heart of it all: don’t wait to be invited — create the party. Charl Bassil on The Leadership Enigma Podcast: Branding the Iconic · Charl Bassil on The Lead Creative: Banning Campaigns and Reimagining Brands · Bridging the Gap with Charl Bassil · Connect with Charl Bassil · Absolut Vodka music video: Khuli Chana: One Source · Website · LinkedIn · Follow on Instagram · Connect with Tracey Camilleri on LinkedIn · Connect with Sam Rockey on LinkedIn

4일 전

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37분
2025. 12. 03.

Conscious Travel - A Ripple Effect That Continues After Your Visit to Rwanda

Every great story is made up of many smaller ones. Ross Couper (Singita’s Resident Content Creator) chats to Martin Tuyisenge (Singita’s Community Liaison Manager) about the ripple effect of every guest’s stay on local livelihoods and conservation at Singita Kwitonda and Kataza House. Rwanda is truly a bucket list destination, for gorillas, golden monkeys, the food, and culture. But what really captures your heart is the spirit of its people. This is where Martin’s work comes in - as the Community Liaison Manager, he leads projects across six nearby villages, benefiting nearly 5,500 people. 18 years on - from schoolteacher to park ranger – he’s found his passion. Ross and Martin discuss some of the long-lasting community projects, made possible by Singita guests. Some highlights: - Rainwater tanks for 84 households and three schools - Upgrading volleyball and basketball pitches for young people - Supporting a chicken farming cooperative – contributing 800 chicks, a coup and training - Training a dance troupe (35 people) to celebrate traditional song and dance, while creating new income - Singita Community Culinary School – empowering students through culinary training. 23 students employed at Singita - Annual donation of a fully furnished house and two cows to a local family - Reforestation efforts – transforming ex-farmland to a thriving buffer zone, seeing wildlife returning - Providing access to health insurance for 2,571 people - Since 2005, every gorilla trek in Rwanda contributes 10% to communities, as well as a new tourism levy introduced in 2025. This is a ripple that continues outwards long after a Singita guest leaves Rwanda. Tune in to explore how ecotourism has the power to change lives — far beyond one gorilla trek. Singita website

2025. 12. 03.

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26분
1월 25일

The Anointing Oil

Alive Sunday Service (Anointing Service), 25 January 2026 alivewithjoseph.com · website · facebook · twitter · insta

1월 25일

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23분
2023. 08. 28.

Embedding Sustainability at Singita's Lodges - Travel as a Force for Good

In this episode, well-known travel journalist Richard Holmes talks to Dr. Andrea Ferry, Sustainability Co-ordinator at Singita. They discuss sustainability in the world of luxury travel, and especially safari travel. Many travellers don't think too carefully about just what's being done to protect the wilderness areas they visit. Part of the problem is deciding how we define sustainability. Is it about offsetting the carbon from your flight to Africa? Is it about supporting local communities while you're here? Or is it about what powers the light bulbs in your suites and fuels the vehicle fuel game drive? Take a deep dive into sustainability in the luxury safari industry and hear how far-reaching Singita's sustainability ethos is, and how it's being embedded into every aspect of its business - which now spans four African countries. At Singita, a sustainable world is one in which people enjoy happy, healthy lives within their fair share of the earth’s resources, leaving space for wildlife and wilderness. Singita has also set ambitious goals to further reduce its environmental footprint and play its part in addressing the global climate crisis. Let's dive in. At Singita Conservation refers to Community, Sustainability & Biodiversity · All Singita's sustainability projects and One Planet Living principles · Click here to browse all Singita's lodges and camps in Africa

2023. 08. 28.

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38분
2023. 07. 04.

Constipation and encopresis in kids

Dr Celeste Kock, a Paediatric Gastroenterologist, describes constipation and encopresis in kids to host Zoya Mabuto-Mokoditoa. In this episode of the #FerringPod, we explore how common these conditions are in kids, the causes, and go into detail on the treatment available to children experiencing constipation and encopresis. To understand how these conditions manifest in your child, listen to this episode to understand your child’s digestive health better. Ferring Facebook · Ferring Instagram

2023. 07. 04.

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51분
2022. 10. 13.

Adult Nocturia: Understanding how the bladder works

What is adult nocturia? How does the urinary system work? And when should you consult your healthcare professional? In this episode, Head of Department of Urology at Dr George Mukhari Academic Hospital and Sefako Makgatho Health Sciences University, Professor Shingai Mutambirwa and host, Zoya Mabuto-Mokoditoa discuss all the important information in understanding how the bladder works and how it contributes to adult nocturia. Learn about how you can take better care of your bladder and any signs and symptoms that are cause for concern in this #FerringPod episode. Ferring South Africa on Facebook · Ferring South Africa on Instagram · Ferring Facebook · Ferring Instagram

2022. 10. 13.

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40분
2023. 08. 28.

Visual Storytelling and the Role of Photography in Ecotourism

Two seasoned photographers on different continents share their views on the role incredible images and emotive videos play in marketing ecotourism in Africa and how they both stumbled into their current careers, almost by accident. Ross Couper has been with Singita for ten years and is now the resident Content Creator supplying the Marketing team with high-quality images and videos spanning wildlife, lodge interiors, staff portraits, and orphaned rhino rescue missions. Tara Shupe, in the US, is an international humanitarian photographer and filmmaker. Despite them being in two countries, they have a lot in common - from the way they fell into their current careers to the way they pack, or approach their emotive work, and their passion for wildlife and protecting wilderness areas in Africa for future generations. Social media has changed the way photographers and filmmakers create content; and they also compare notes on camera equipment and lenses, especially how to pack for long trips in remote places such as Singita Grumeti, in Tanzania. Join us for an interesting conversation between two professional photographers, or visual storytellers, with a wealth of knowledge whose paths cross in the conservation industry. Tara Shupe gallery and bio · See Ross Couper's wildlife photography · Singita website

2023. 08. 28.

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44분
2023. 07. 31.

Cultivating JOY!

Lisa here; I chose "JOY" as the first topic for this first season (Demystifying Wellness) of our podcast because I fundamentally believe it is the substrate to every wellness, fitness, or health transformation journey... in fact, it's the foundation for a life of WHOLENESS! Without joy, your overcoming, mastering of self, and attempts at discipline are flawed and everything is just SO much more difficult. We often overlook "joy" but I've seen so many of my clients fall short because they did not start here. Joy is not something you instantly attain, it's a continuous cultivation via mindset management, mindful practices, and various other areas of continual orchestration. In this episode, I share my personal views, my personal actions and habits, and hopefully demystifies and empowers all of you to find your JOY! This episode is just over 2 hours long but it's because I wanted to pour my heart out COMPLETELY regarding this topic. I pray you will all take it in and my hope is that you all find it and continually cultivate, harvest, (re)plant and reap the most beautiful fruits of... YOUR JOY! Books mentioned and other useful links below: A Year of Miracles by Marianne Williamson · Deep Breath of Life by Alan Cohen · A Mustard Seed by Angus Buchan · Potato Faith for Every Day by Angus Buchan · The Book of Joy (audio) · Think Like A Monk by Jay Shetty · 8 Rules for Love by Jay Shetty · Lisa Raleigh on Facebook · Lisa Raleigh online store · Lisa Raleigh on Instagram · Lisa Raleigh on LinkedIn · Email Lisa and Stafford

2023. 07. 31.

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2시간 12분

To be understood, one must first Be Heard Our friendly team of spoken word professionals will help you turn your concept into a podcast or audiobook that delivers your message effectively. Whether in one of our eleven professional studios in Randburg (South Africa), as a Pop-Up Podcast™ on location, or remotely in another country, we have the people and know-how to help you #BeHeard.