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The Rise of Tempeh: Chris Kong's Mission to Nourish and Sustain (Better Nature Tempeh)

Join us on [Your Podcast Name] as we dive into the world of tempeh and its pivotal role in the plant-based diet movement. In this episode, we speak with Chris Kong, co-founder of Better Nature Tempeh, about his personal and entrepreneurial journey to revolutionise our eating habits through tempeh. Discover the origins of this sustainable food, its nutritional benefits, and its potential to reshape global dietary trends. Key Takeaways: Introduction to Chris Kong and Better Nature Tempeh: Introduction of Chris Kong and the story behind the founding of Better Nature Tempeh. Chris’s personal motivations and the global health and environmental challenges that inspired the creation of tempeh products. Nutritional Benefits of Tempeh: Detailed discussion on tempeh as a nutritional powerhouse, its advantages over traditional meat, and comparisons with tofu and other plant-based alternatives. The role of tempeh in promoting healthy diets and supporting environmental sustainability. The Evolution of Better Nature Tempeh: The journey from an idea to establishing Better Nature Tempeh as a business. Assembling the team, launching the brand, and the mission to make tempeh a staple for everyday health. Shifts in Global Dietary Trends: Examination of global shifts towards convenience in food consumption and the growing trend of plant-based diets. Discussion on the challenges of processed vegan foods and consumer health concerns. Cultural Perspectives and Future Outlook: Insights into cultural differences in food consumption and the impact of these variations on global health. Predictions for the future of plant-based alternatives and the role of tempeh in fostering positive changes in food culture. Follow Our Show: Subscribe on Apple Podcasts, Spotify, or your preferred podcast platform for future episodes. We'd love to hear your thoughts! Yes you can rate and review, but even better, share this with someone who might enjoy it or find it useful! And feel free to get in touch on cpi@soundquake.co.uk Connect with us on LinkedIn because that seems to be the only social media channel Sam can bring himself to look at

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Sounds Across Continents: How The Dance Floor Can Heal Us

Join us as to bid farewell to Sierra Leone (at least for now) as Axel, special guest Bamie from WAYout and I catch up, chatting about Axel's close calls with death so far on this trip, the music he has been making, as well as the serious issues that the youth of Sierra Leone face and how organisations like WAYout are creating opportunities through music and art for those living in poverty. We also listen to a load of sounds, including our mystery sound, and go through the creative process of using the sounds that surround us in nature and combining them with the stories that link them to us, to create music that unites everyone. References: WAYout: http://www.wayoutarts.org/ Mash P: https://www.mashp.net/about-1 Touching Bass: https://www.touchingbass.co.uk/ Bamie: https://www.instagram.com/brainbamie/ Links: Sounding Wild: https://www.soundingwild.com/ Sounding Wild Insta: https://www.instagram.com/soundingwild/ Soundquake: https://www.soundquake.co.uk/ Axel Wild Insta: https://www.instagram.com/axelwildsound/ Jake Lee-Savage Insta: https://www.instagram.com/jakeleesavage/ Art by Ed Dingli: https://www.instagram.com/eddingles/

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Sounds Across Continents: Liberia And Beyond!

After a brief hiatus we are back, joining Axel who has just entered Liberia!And excitingly we are joined by a new member of the crew who will be travelling with us as we venture further into Africa! Insects crawling into ears, road rage and house martins are all stuff we chat about, plus we bring a very interesting mystery recording to you, enjoy! References: Reynolds Microphones: https://reynoldsmicrophones.com/ Ed Dingli Blog: https://milesfromanywhere.exposure.co/?fbclid=PAZXh0bgNhZW0CMTEAAaY5h_K0ypiQhxa-q94cu53TKBfaPi97T3CwZsTN90Q5HVparDD4hPvH8sM_aem_cYDDZ88cFAdImYbEWSQ5kQ Credits Sounding Wild: https://www.soundingwild.com/ Sounding Wild Insta: https://www.instagram.com/soundingwild/ Soundquake: https://www.soundquake.co.uk/ Axel Wild Insta: https://www.instagram.com/axelwildsound/ Jake Lee-Savage Insta: https://www.instagram.com/jakeleesavage/ Art work by Ed Dingli: https://www.instagram.com/eddingles/

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Ep 11: Share, Repair and Get Some Fresh Air: How to be a Better Citizen with Re-Action

In this enlightening episode, we explore the critical issue of sustainability in the outdoor industry with guests Gavin and Heather from Re-Action, a network passionate about nature and dedicated to sustainable living. The conversation delves into the problematic cycle of clothing waste, the challenges posed by fast fashion, and the importance of a shift towards more sustainable consumer behaviours. Gavin and Heather share their insights on how we can all contribute to a greener world through simple yet powerful actions. Key Takeaways: The Reality of Clothing Donations (00:00): Unveiling the often overlooked problem of donated clothes ending up in landfills or being shipped abroad, with detrimental environmental impacts. The Founding of Re-Action (02:44): Discover how Gavin and Heather's love for the outdoors inspired the creation of a network focused on sustainability and environmental consciousness. The Impact of Clothing Waste (07:34): A deep dive into the consequences of clothing disposal and the pressing need to address this growing environmental issue. Challenging Fast Fashion (09:02): Discussion on the pervasive issue of fast fashion and its environmental footprint, emphasising the need for a cultural shift in consumer habits. Re-Action’s Role in Sustainable Practices (21:23): How Re-Action is leading the charge in promoting sustainable practices within the outdoor clothing industry. Citizen Friday: A Sustainable Alternative (29:38): Introducing 'Citizen Friday,' a concept designed as an alternative to the consumer-driven Black Friday, focusing on sharing, repairing, and engaging with nature. The Importance of Repair and Repurposing (31:36): Highlighting the value of repairing and repurposing items as a means to reduce waste and promote sustainability. The Emergence of the Citizen Story (35:00): Discussing the shift from a consumer-driven narrative to one that empowers individuals as responsible 'citizens' of the planet. Envisioning a Circular Economy (43:16): Exploring the vision of a world where circular economy principles are integral, emphasising the importance of localised circularity. The Role of Community and Skills (45:26): Underscoring the importance of community involvement and the revival of practical skills and handwork in fostering sustainability. The Influence of Advertising on Consumerism (50:20): Examining how advertising fuels consumer behavior and the need for a more conscious approach to consumption. Conclusion: This episode provides a comprehensive overview of the challenges and opportunities in making the outdoor industry more sustainable. Gavin and Heather from Re-Action offer valuable insights and practical solutions that inspire us to rethink our relationship with nature and our consumption patterns. Connect with our guests: Gavin Fernie-Jones - LinkedIn Heather Davies - LinkedIn Shout outs and mentions: Tress for the Future One Tree at a Time Dirtbags Little ReCreations Circular Economy Podcast Less is More - Jason Hickel Citizens - John Alexander a...

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Ep 12: Tidal Change: Hugo Tagholm’s Impactful Voyage in Marine Advocacy

Dive into a captivating conversation with Hugo Tagholm, a dynamic environmental campaigner and a pioneer in ocean conservation. In this episode, Hugo shares his personal and professional journey, reflecting on how his childhood fascination with marine life evolved into influencing legislative changes in Parliament. His story is a testament to the power of collective action and the crucial role of community in driving environmental change. This dialogue offers an insightful look into the world of environmental conservation through policy change and community action, emphasizing the need for urgent and inclusive efforts for a sustainable future. Key Takeaways: Hugo Tagholm’s Deep Connection to the Ocean (02:59): Explore Hugo's lifelong fascination with the ocean and its profound influence on his life and work. Teamwork in Conservation Efforts (03:46): Discussing the importance of collaboration and collective efforts in achieving significant conservation milestones. Influence of Nature and Sport in Hugo’s Life (04:11): Understanding how nature and sports have shaped Hugo's perspectives and approach to conservation. Childhood Roots of Environmental Passion (05:12): Delving into Hugo's early experiences with nature that sparked his commitment to environmental advocacy. Ocean’s Role in Hugo’s Work (06:43): An in-depth look at how Hugo's bond with the ocean has driven his career and advocacy work. Cornwall's Community Spirit (08:22): Highlighting the unique community and spirit of Cornwall, and its influence on Hugo’s environmental activism. Sustainable Living for Future Generations (11:13): Hugo's thoughts on how sustainable living practices can secure a healthier planet for future generations. Fishing Impact and Quota Discussions (15:38): An exploration of the environmental impact of fishing practices and the importance of sustainable quotas. Science and Policy in Marine Conservation (22:08): The critical role of scientific research and effective policy-making in protecting marine ecosystems. Government Action in Environmental Issues (26:54): The significant influence of government actions and policies on environmental protection efforts. Urgency in Environmental Action (28:16): A discussion on the need for immediate and decisive action to address environmental challenges. Inequality’s Impact on Environmental Efforts (29:55): Exploring how social and economic inequality can hinder environmental progress and the importance of addressing these disparities. Taxation and Society Investment (31:39): The role of taxation in addressing inequality and investing in societal improvements. Political System Reform for Better Representation (37:02): The necessity of a more representative political system to effectively tackle environmental and societal issues. Power of Individual and Persistent Action (39:14): Emphasizing the importance of individual efforts and persistent campaigning in driving positive change. Businesses’ Role in Positive Environmental Change (47:54): The potential of businesses to contribute significantly to environmental sustainability. Conclusion: This episode with Hugo Tagholm offers a unique perspective on ocean conservation, highlighting the importance of policy change, community involvement, and individual action. It's a compelling call to action for anyone passionate about protecting our planet and its precious marine life. Connect with Hugo: Linkedin Connect with Oceana: https://oceana.org/ Shoutouts, Mentions & Resources a...

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Ep 1: ”I’m glad you exist”: Si Martin from Heads Above the Waves

Welcome to the inaugural episode of "Creating a Positive Impact," a podcast dedicated to inspiring positive change in the world. In this episode, we embark on a journey to discover new ways of making a difference in our lives and communities. Join us as we explore the remarkable work of Si Martin and his nonprofit organisation, Heads Above the Waves, which raises awareness for mental health issues, particularly depression and self-harm among young people. Episode Highlights: Si Martin, the founder of Heads Above the Waves, shares his personal journey from struggling with mental health issues in his teenage years to becoming a passionate advocate for mental health. Discover the evolution of Heads Above the Waves from a self-harm-specific organisation to a comprehensive mental health support network. Explore the power of healthy coping mechanisms and how they can help individuals navigate the challenges life throws at them. Si opens up about his personal connection to mental health advocacy and how his own experiences have fuelled his commitment to helping others. Hear the heartwarming story of how music, particularly playing the drums, became Si's coping mechanism during difficult times. Gain insights into the misconceptions surrounding seeking help for mental health issues and the importance of realising that your problems are valid. Learn how Heads Above the Waves began as an initiative to change perceptions around self-harm and grew into a full-fledged nonprofit organisation. Si's dedication to supporting young people and helping them find healthier ways to cope with their emotions is truly inspiring. In this eye-opening conversation, Si Martin shares his personal journey and the profound impact that Heads Above the Waves has had on the lives of young people struggling with mental health. If you or someone you know has ever faced mental health challenges, this episode offers valuable insights and hope for a brighter future. Join us as we explore the transformative power of advocacy, compassion, and the belief that everyone's problems are worth addressing. Let's start making a positive impact together. Shout Outs: Simon Sinek Storm & Shelter Stay Connected: Follow Soundquake on LinkedIn for updates and more inspiring stories and other world changing podcasts Learn more about Heads Above the Waves and their mission at https://hatw.co.uk/ The Creating a Positive Impact website Thank you for joining us on this journey of creating a positive impact in the world. If you found this episode inspiring, please subscribe, rate, and leave a review on your preferred podcast platform. Your support helps us spread the message of positive change and resilience.

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Care for the Carers: Claire Goodwin-Fee of Frontline19

We're honoured to host Claire Goodwin-Fee, the founder of Frontline 19. Claire initiated this remarkable organisation at the onset of the UK's COVID-19 lockdown in March 2020, aiming to provide crucial mental health support to frontline workers, particularly those within the NHS. She shares the heartfelt story behind Frontline 19, its rapid growth to meet the soaring demand for support, and the profound impact of the pandemic on healthcare workers' mental health. Key Takeaways: Inspiration Behind Frontline 19: Claire's personal gratitude towards the NHS and her father's life-saving treatment as the motivation behind founding Frontline 19. Initial steps and the vision for the organisation. Rapid Expansion in Response to COVID-19: The story of Frontline 19's growth during the pandemic. Challenges faced in scaling services to support an overwhelmed healthcare workforce. Mental Health Challenges for Healthcare Workers: Insight into the psychological toll on healthcare professionals, including burnout and post-traumatic stress. The need for systemic changes within the NHS to provide better employee support. Claire's Personal Journey and Challenges: The personal and professional impacts of leading a mental health support initiative. Balancing work, family, and the unexpected pressures of publicity. The Power of Compassion and Connection: Stories of hope, resilience, and the generosity witnessed through Frontline 19's work. The importance of mental health awareness and the power of individual impact. Conclusion and Reflections: Claire Goodwin-Fee's journey with Frontline 19 is a testament to what can be achieved with compassion and community support. Her reflections offer invaluable insights into the collective and individual challenges faced during the pandemic, underscoring the critical need for mental health awareness and support. Support Frontline19 Follow Our Show: Subscribe on Apple Podcasts, Spotify, or your preferred podcast platform for future episodes. We'd love to hear your thoughts! Yes you can rate and review, but even better, share this with someone who might enjoy it or find it useful! And feel free to get in touch on cpi@soundquake.co.uk Connect with us on LinkedIn because that seems to be the only social media channel Sam can bring himself to look at

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Ep 5: Sustainable Parenting: The Environmental Impact of Nappies with Laura Davies

Welcome to another enlightening episode of our sustainability-focused podcast, where we unravel the world of eco-conscious parenting. Today, we have the pleasure of hosting Laura Davies, the visionary founder behind The Nappy Gurus and The Kid Collective. Join us as we delve into the environmentally conscious world of nappies and sustainable parenting. Episode Highlights: From Parenthood to Entrepreneurship: Laura Davies recounts her remarkable journey from being a parent to establishing The Nappy Gurus and The Kid Collective. Her passion for sustainable living ignited this transformative adventure. Disposable Nappies: An Alarming Impact: Uncover the shocking statistics surrounding disposable nappies, including the eye-opening revelation that a staggering 3.6 billion are discarded annually in the UK alone. Why Reusable Nappies are Essential: Laura Davies expounds on the multifaceted benefits of reusable nappies. From their eco-friendliness and cost-efficiency to their comfort for babies and peace of mind for parents, these nappies make a profound impact. Deciphering the DEFRA Report: Dive into the recent DEFRA report on the environmental repercussions of nappies. Laura Davies offers insights into the report's findings, emphasizing the significance of its discoveries for eco-conscious parenting. Empowering Change with Reusable Nappies: Laura reveals how reusable nappies are already making a substantial difference. She also sheds light on how slight adjustments in washing habits can further diminish their environmental footprint. Connect with Laura Davies: Follow her on LinkedIn for regular updates and eco-conscious parenting tips. Visit The Nappy Gurus and The Kid Collective websites to discover a wide array of sustainable parenting products. Laura's shoutout: Guy Schanschieff of Bambino Mio & The Nappy Alliance Follow Our Show: Stay updated with our podcast by subscribing Don't forget to rate and review us to help spread the word! Connect with us on LinkedIn Or email us on cpi@soundquake.co.uk This episode provides essential insights into sustainable parenting and the choices we make for the well-being of our children and the planet. Whether you're a parent or a sustainability enthusiast, don't miss this enlightening conversation with Laura Davies. It's time to embrace eco-conscious parenting and embark on a journey towards a greener, more sustainable future. Tune in now!

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Trailer: Introducing ’Creating a Positive Impact’

'Creating A Positive Impact' is a podcast for change-makers, innovators, and trailblazers who want to make a better world. From big challenges to everyday actions, we explore it all with guests from diverse backgrounds who share a commitment to sustainability and equity. Join us to be inspired by the power of positive action and learn how you can create a positive impact, too. Let's make a better world, together!

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Ep 8: Sipping Consciously: The Ethics of Your Morning Coffee with North Star Coffee Roasters

In this enlightening episode, we sit down with Holly Kragiopoulos, a co-founder and CEO of North Star Coffee, to discuss the untold story behind your morning cup of Joe. We explore the ethical and environmental ramifications of the coffee industry and learn about what Northstar Coffee is doing to brew change. Key Takeaways: The Disconnect in the Coffee Industry: Instant coffee has contributed to consumers becoming detached from the human aspects and origins of coffee production. The Future of Coffee is at Stake: Factors like climate change and an aging producer demographic could severely limit future coffee production. Speciality Coffee as a Catalyst: Specialty coffee has the potential to re-engage consumers with producers, and it's governed by strict quality parameters. Long-Term Business Viability: Holly outlines North Star’s proactive strategies to sustain the coffee industry through ethical sourcing and by contributing positively to the supply chain. Innovation in Action: Real-world examples from North Star Coffee’s projects that have made a meaningful difference in the lives of producers. Special Guest: Holly Kragiopoulos, Co-Founder and CEO of North Star Coffee How to Get in Touch with North Star Coffee: Email: hello@northstarroast.com Twitter: @NorthStarRoast LinkedIn: Northstar Coffee Instagram: @northstarroast Recommended Further Reading: "The Ethics of What We Eat" by Peter Singer "The New Climate War" by Michael E. Mann This episode is packed with critical insights about a topic we all take for granted: coffee. Tune in, and let’s start brewing some positive changes together. Connect with the show Subscribe to our podcast on Apple Podcasts, Spotify, or your preferred podcast platform for future episodes. We'd love to hear your feedback! Please rate and review our show to help us reach a wider audience. and feel free to get in touch on cpi@soundquake.co.uk Connect with us on LinkedIn to stay updated on upcoming episodes and behind-the-scenes content. Shout outs: HISBE - Supermarket Rebels

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Sounds that shape the world.

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