Women's Health

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Channel • 2 Shows

Health & Fitness

Health & Fitness

Updated Weekly
Health & Fitness

Health & Fitness

Updated Jun 3

Jun 25 · Video

Kara Swisher on What Actually Helps Women Live Longer (And What’s a Scam)

Kara Swisher joins The Huddle to break down what actually helps women live longer—and why so much of the “longevity” industry gets it wrong. From Silicon Valley biohacking trends to everyday habits that truly matter, Kara calls out the myths, the money behind wellness culture, and the simple, science-backed choices that can improve your healthspan. ------------------------------------------------ The Huddle Resources: Get our top body recomp workout plan for women: https://www.womenshealthmag.com/fitness/a70465038/build-muscle-lose-fat-body-recomposition-guide-pdf-download/ Join our Women’s Health+ membership program: https://membership.womenshealthmag.com/womens-health-premium-membership-5499.html Browse our workout plan library: https://www.womenshealthmag.com/health/a36559593/exclusive-guides-fitness-challenges/ Download our workout app: https://www.womenshealthmag.com/fitness/a69412303/all-out-studio-app/ ------------------------------------------------ Follow Women’s Health: Instagram: https://www.instagram.com/womenshealthmag/ YouTube: https://www.youtube.com/channel/UCk4di8t80ySV8WIbX00ol8w Facebook: https://www.facebook.com/womenshealthmagazine/ X: https://x.com/WomensHealthMag TikTok: https://www.tiktok.com/@womenshealthmag

Jun 25 · Video

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45 min
Jun 11 · Video

Sue Bird's Mindset for Handling Setbacks, Injuries, and Life After Basketball

WNBA legend Sue Bird joins Women’s Health editors Abigail Cuffey, Jacqueline Andriakos, and Amanda Lucci to talk life after basketball, building a second career, and why retirement isn't the right word. She shares how injuries shaped her resilience, the lessons she's carried from the court into business, and what it's been like watching a new generation of WNBA stars thrive in an era of unprecedented growth for women's sports. ------------------------------------------------ The Huddle Resources: Get our top body recomp workout plan for women: https://www.womenshealthmag.com/fitness/a70465038/build-muscle-lose-fat-body-recomposition-guide-pdf-download/ Join our Women’s Health+ membership program: https://membership.womenshealthmag.com/womens-health-premium-membership-5499.html Browse our workout plan library: https://www.womenshealthmag.com/health/a36559593/exclusive-guides-fitness-challenges/ Download our workout app: https://www.womenshealthmag.com/fitness/a69412303/all-out-studio-app/ ------------------------------------------------ Follow Women’s Health: Instagram: https://www.instagram.com/womenshealthmag/ YouTube: https://www.youtube.com/channel/UCk4di8t80ySV8WIbX00ol8w Facebook: https://www.facebook.com/womenshealthmagazine/ X: https://x.com/WomensHealthMag TikTok: https://www.tiktok.com/@womenshealthmag

Jun 11 · Video

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40 min
Jun 18 · Video

How Jackie Tohn Slashed Her Breast Cancer Risk from 85% to 3%

Nobody Wants This actress Jackie Tohn joins Women's Health editors Abigail Cuffey, Amanda Lucci, and Carina Hsieh to discuss the tough decision to undergo a double mastectomy after testing positive for the BRCA gene. She explains exactly how her story unfolded and why she's advocating for preventative genetic testing. ------------------------------------------------ The Huddle Resources: Get our protein and fiber nutrition guide: https://www.womenshealthmag.com/food/a69948900/ultimate-protein-fiber-guide-pdf-download/ Join our Women’s Health+ membership program: https://membership.womenshealthmag.com/womens-health-premium-membership-5499.html Browse our workout plan library: https://www.womenshealthmag.com/health/a36559593/exclusive-guides-fitness-challenges/ Download our workout app: https://www.womenshealthmag.com/fitness/a69412303/all-out-studio-app/ ------------------------------------------------ Follow Women’s Health: Instagram: https://www.instagram.com/womenshealthmag/ YouTube: https://www.youtube.com/channel/UCk4di8t80ySV8WIbX00ol8w Facebook: https://www.facebook.com/womenshealthmagazine/ X: https://x.com/WomensHealthMag TikTok: https://www.tiktok.com/@womenshealthmag

Jun 18 · Video

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50 min
5d ago · Video

Lucy Liu's Breast Cancer Misdiagnosis—and the Advice Every Woman Needs Before a Doctor's Appointment

Lucy Liu joins Women's Health executive editor Abigail Cuffey in a conversation where she opens up about a terrifying cancer misdiagnosis early in her career—and how it completely changed the way she approaches her health. She shares why self-advocacy, asking questions, and getting second opinions can make all the difference. From overcoming fear in the doctor’s office to learning to “fill the room with yourself,” Liu offers advice every woman needs to hear about taking control of your health and making informed decisions. ------------------------------------------------ The Huddle Resources: Get our protein and fiber nutrition guide: https://www.womenshealthmag.com/food/a69948900/ultimate-protein-fiber-guide-pdf-download/ Join our Women’s Health+ membership program: https://membership.womenshealthmag.com/womens-health-premium-membership-5499.html Browse our workout plan library: https://www.womenshealthmag.com/health/a36559593/exclusive-guides-fitness-challenges/ Download our workout app: https://www.womenshealthmag.com/fitness/a69412303/all-out-studio-app/ ------------------------------------------------ Follow Women’s Health: Instagram: https://www.instagram.com/womenshealthmag/ YouTube: https://www.youtube.com/channel/UCk4di8t80ySV8WIbX00ol8w Facebook: https://www.facebook.com/womenshealthmagazine/ X: https://x.com/WomensHealthMag TikTok: https://www.tiktok.com/@womenshealthmag

5d ago · Video

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44 min

Women's Health seeks to empower our listeners with tips and insights from the latest health and wellness research and leading experts in the field—presented in a fun, engaging way that helps them lead happier, healthier lives.

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Women's Health

Top Shows

Kara Swisher on What Actually Helps Women Live Longer (And What’s a Scam)

Sue Bird's Mindset for Handling Setbacks, Injuries, and Life After Basketball

How Jackie Tohn Slashed Her Breast Cancer Risk from 85% to 3%

Lucy Liu's Breast Cancer Misdiagnosis—and the Advice Every Woman Needs Before a Doctor's Appointment

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