In The Psychology of Your 20s, Jemma Sbeg brings insights from her psychology degree and her own personal experiences to bear by exploring the big questions for twenty-somethings. From early career challenges to evolving relationships, her gently encouraging episodes offer gems of wisdom for personal growth and periods of transition—regardless of age. And on her latest show Mantra, Jemma says, “This new podcast will help you start your week with a unique mantra to help center you and direct your thoughts, beliefs, and stress throughout your week.” In this collection, discover the podcasts Jemma recommends, alongside some of the standout episodes from The Psychology of Your 20s and Mantra so far.

On Stuff You Should Know: "A great podcast for learning small snippets and amazing stories about the world. Also great for when you need an overview of certain study topics."

On Two Broke Chicks: "My go-to place for finance, friendship and life tips that we could all use in our 20s."

On Big Small Talk: "For when you want to be clued into what is going on in the world, this podcast will help you stay informed and educated."

On Skinny Dipping Podcast: "An important podcast for connecting you with your curiosity, creativity, and spiritual side. Incredibly grounding."