Corinne Foxx

Shows

Episodes

  1. Navigating Adult Friendships: How To Set Boundaries and Break Up with Toxic Friends

    02/16/2021

    Navigating Adult Friendships: How To Set Boundaries and Break Up with Toxic Friends

    Our Hosts: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm What we're drinking: Saintsburry Chardonnay INTRO It's Corinne's birthday! We welcome her to the her 27th year. Natalie talks about her thoughts on the recent Britney Spears documentary on Hulu, called Framing Britney Spears. TOPIC Not all friendships are meant to stand the test of time. This week, we're providing guidance on how to navigate adult friendships, set boundaries with friends and break up with a toxic friend.  In this episode, we discuss: The four types of friends in adulthood: must friends, trust friends, rust friends, just friendsHow friendships change in the different stages of our livesHow to know when to set boundaries Which boundaries are important to set How to identify a toxic friendshipHow to have "the talk" with a toxic friendMoving on from a toxic friend END OF SHOW This week, Corinne and Natalie rate the Saintsburry Chardonnay against Meghan Markle Saintsburry Chardonnay : 7.5/Meghan Markle To wrap up the episode, Corinne and Natalie play F**k, Marry, Kill. Natalie answers FML: Margarita, Wine, Diet Pepsi. Corinne answers a Superbad-themed FML: McLovin, Seth or Evan. If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.com Check out our new website: amidoingthisrightpod.com Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS Vogue Article on How To Navigate Adult Friendships Vogue Article on How To Break Up With A Toxic Friend The Atlantic Article on How Friendships Change

    43 min
  2. How To Navigate Office Politics and Negative Gossip At Work

    01/31/2023

    How To Navigate Office Politics and Negative Gossip At Work

    OUR HOSTS:  Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan  What we're drinking: Kin Euphorics - Actual Sunshine  TOPIC:  One of the most highly-requested topics has been how to deal with toxic work environments, particularly when it comes to office politics and gossip. Well, ask and you shall receive! We’re breaking down the three types of workplace conflict, how to navigate different personalities in the office, and the best ways to avoid drama at work. Office culture is a major factor in The Great Resignation movement, so listen in to learn how you can make your workplace a more positive and supportive environment.  In this episode, we discuss: Understanding how you personality determines your ideal co-working dynamic Addressing the deeper-rooted conflicts around tasks Why all gossip isn’t bad Tips to stay neutral and grounded Ways to strengthen your relationship currency and networking skills Creating space for more collaboration and inclusivity  END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: John Krasinski  DRINK RATING: Kin Euphorics - Actual Sunshine = 6.5 / John Krasinski  WRAP UP: To wrap up the episode, we play the BFF Quiz. We talk about things that we’ve always wanted to get into, but just can’t for some reason. We also pull cards about talents that we’d want to have and things we think everyone should own.  We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: @amidoingthisrightpod  Don't forget to rate and review the podcast! It really helps us grow!

    41 min
  3. When Is Period Pain Not Normal? with Endometriosis Specialist Dr. Iris Orbuch

    11/10/2020

    When Is Period Pain Not Normal? with Endometriosis Specialist Dr. Iris Orbuch

    Our Hosts: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm Our Guest: Dr. Iris Orbuch - @dririsorbuch Her book - Beating Endo Her website - www.lagyndr.com What we're drinking: Sans Wine Company Carignan INTRO Corinne reveals that she was diagnosed with endometriosis in 2018. She talks about how her she overcame debilitating period pain by working with Dr. Iris Orbuch. They explain how endometriosis is a common disease, as 1 in 10 women experience endometriosis during their reproductive years. ABOUT OUR GUEST Dr. Iris Orbuch specializes in the treatment of Endometriosis and is the Director of the Advanced Gynecologic Laparoscopy Center in Los Angeles. Dr. Orbuch specializes in pelvic pain and the treatment of endometriosis.  She understands that endometriosis is a major reason women experience pain, though she strives to assess for all additional co-existing generators of pain in order to help women live pain free productive lives. She sees the value in addressing Endometriosis, an inflammatory and autoimmune disease, via eastern and western approaches. She summarizes her knowledge of endometriosis, in her book, Beating Endo -- by discussing cutting edge information regarding how the disease works, and what the endo sufferer can do to take charge of her fight against the painful and often debilitating disease. TOPIC This week, we are welcoming our first guest, Dr. Iris Orbuch, on the podcast. As an endometriosis specialist and surgeon, Dr. Orbuch is here to talk about something all women can relate to: period pain. When is pain normal and when is it not?  In this episode, we discuss: What is endometriosis?Why have so few women heard of this disease?The signs and symptoms of endometriosisWhen period pain is not normalWhat are the barriers to entry for treatmentThe future of endometriosis treatmentHow eastern and western medicines play a role in autoimmunityHow diet/environmental plays a role in inflammation END OF SHOW This week, Corinne and Natalie rate the Sans Wine Company Carignan against Halsey. Sans Wine Company Carignan : 5.5/Halsey To wrap up the episode, Corinne and Natalie play Random Trivia. Natalie reveals a fact about King Tut's tomb. Corinne reveals a fact about the wood frog. If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us amidoingthisrightpod@gmail.com Check out our new website: a href="https://www.amidoingthisrightpod.com/"...

    48 min
  4. Corinne Foxx ON: Coping With Anxiety & Being Kind Even When Life Isn’t

    01/31/2022

    Corinne Foxx ON: Coping With Anxiety & Being Kind Even When Life Isn’t

    Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Corinne Foxx sits down with Jay Shetty to talk about mental health. Diagnosed with anxiety at age 14, connecting with people became a challenge. She shares how coaching and therapy helped her get through her most difficult times and how she’s giving back as a volunteer after receiving help from others. Learning how to meditate and have the freedom to be creative continuously strengthens her resolve to keep sharing her talents with the world.   Corinne is the daughter of actor and singer Jamie Foxx. She is also a model, actress, a television producer, and became the DJ for the second and third season of Beat Shazam. In 2019, she starred in the horror sequel 47 Meters Down: Uncaged.  Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/ What We Discuss: 00:00 Intro02:51 Filming 47 Meters Down in London05:21 Living with the “You can do anything” mantra07:07 Getting help from life coaches and therapists10:53 A lot of people don’t feel they deserve help12:43 Yin Yang father-daughter relationship15:20 Different positions we have in our family18:04 “My mental health journey” - Corinne23:41 Forced therapy backfires sometimes29:10 Volunteer work at the National Alliance on Mental Illness (NAMI)32:30 Meditation is a mental health toolkit35:48 When is your most creative moment?38:40 Daily meditation practice39:51 Are you an introvert?42:12 Why listen to Am I Doing This Right? podcast47:24 Other people’s habit or principle that amazes you51:55 When you’re nervous, at least know your lines53:56 Corinne on Final Five  Episode Resources: Am I Doing This Right?Corinne Foxx | InstagramCorinne Foxx | TwitterSee omnystudio.com/listener for privacy information.

    1 hr
  5. Peace Out Peacefully: When and How To Quit Your Job

    06/21/2022

    Peace Out Peacefully: When and How To Quit Your Job

    OUR HOSTS:  Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan  What we're drinking: Substance Cabernet Sauvignon 2019  TOPIC:  In this post-pandemic era, millions of workers are leaving their jobs or switching careers, resulting in an economic trend called The Great Resignation. We’re talking about why so many people are quitting their jobs, what to consider before putting in your two weeks, and how to leave a company respectfully and on good terms. We also share ideas for how to switch up your routine and reinvigorate your work life before committing to leaving, and how to set yourself up financially before permanently terminating your contract.  In this episode, we discuss: What it looks like to be disengaged at work The correlation between race, ethnicity, gender, and job equalityThe six signs that you should evaluate before you leave your jobWhy it’s important to take a some time off and speak candidly with your supervisor before quitting Creating a plan for your health insurance and retirement fund before leaving your job The proper protocol for quitting  EPISODES REFERENCED:  Episode 7 - Saving vs. Investing: Which One Is Right For You  Episode 46 - Future-You Called...They Want You To Set Up A Retirement Account  END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Will Arnett (aka Gob from Arrested Development) WINE RATING: Substance Cabernet Sauvignon 2019  = Will / Will  WRAP UP: To wrap up the episode, we play F**k, Marry, Kill. Corinne asks Natalie to choose between jorts, shimmery products, and vintage t-shirts. Natalie hits Corinne with Joe’s ratatouille, meditation apps, and the color yellow.  We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: @amidoingthisrightpod  Don't forget to rate and review the podcast! It really helps us grow!

    33 min
  6. You Need To Calm Down: How To Regulate Your Nervous System with Trauma-Centered Relationship Coach Jessica Rector

    05/09/2023

    You Need To Calm Down: How To Regulate Your Nervous System with Trauma-Centered Relationship Coach Jessica Rector

    OUR HOSTS:  Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan  What we're drinking: SkinTē: Collagen Sparkling Tea, White Tea Ginger Flavor  MEET OUR GUEST:  Jessica Rector - @iamjessicarector & @sacred_ships  ABOUT OUR GUEST:  Jessica Rector is a trauma-centered relationship coach who safely encourages her clients to dive into their deepest shadows in order to propel them into their newest chapters. Jessica’s practice is centered on emotional trauma as it relates to physical pain, and she uses plant medicines as a catalyst to bring her clients closer to their best selves. Jessica currently leads the Relationship Reboot: Journey Back to Self Course which focuses on building trust within yourself and your relationships through the lens of nervous system regulation.    TOPIC:  In our conversation with Jessica, we discuss the human nervous system and its close connection with trauma and our relationships. Jessica highlights how trauma affects each of us differently and understanding how it manifests in ourselves is the first step to managing an unregulated nervous system. Plus, she breaks down Fight, Flight, Freeze, and Fawn responses and shares her tips for checking in and getting more in-tune with our nervous system in order to effectively communicate our emotions and needs with our partners.  In this episode, we discuss: What T/trauma is and how it shows up in our daily lives The nervous system as it relates to our trauma Fight, Flight, Freeze, and Fawn responses The signs and symptoms of an unregulated nervous system Tips for expressing Emotional FloodingWays to check in with your nervous system and regulate itThe connection between our systems and our partnershipsHealing wounds in a group setting  RESOURCES:  Relationship Reboot: Journey Back to Self Course   END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Scarlett Johansson DRINK RATING: SkinTē: Collagen Sparkling Tea, White Tea Ginger Flavor = 5.5 / Scarlett  WRAP UP: To wrap up the episode, we play the Bumble BFF Quiz. Corinne opens up about her recent journey in exploring her Nigerian heritage through traditions and recipes. Natalie confesses that despite holding her E.T. bag, When Harry Met Sally is her go-to comfort...

    59 min
  7. Oh Baby!: Everything You’ve Wanted To Know About Giving Birth

    12/05/2023

    Oh Baby!: Everything You’ve Wanted To Know About Giving Birth

    TOPIC:  This week we are talking about childbirth — everything you’ve wanted to know wrapped up into one episode! We discuss the stages of labor, how to prepare for childbirth, and what to expect when it happens. We also share fun facts about childbirth and why we believe every person who has given birth deserves a gift (at the very least). Oh, and don’t miss Corinne’s recap from hosting her sister’s Sweet Sixteen and the response she received when she revealed her age.  OUR HOSTS:  Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan  What we're drinking: Trader Joe’s Something Spritzy Festive Beverage In this episode, we discuss:  Corinne’s Sweet Sixteen recap Fun facts about giving birth The length of a full-term pregnancy Tips on how to prepare for childbirthThe stages of labor + the post-birth process Stories about unforeseen births END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Ryan Reynolds  DRINK RATING: Trader Joe’s Something Spritzy Festive Beverage = 7.5 / Ryan WRAP UP: To wrap up the episode, we play Citizen's Arrest. Corinne puts a Citizen’s Arrest on low-rise jeans (specifically after cosplaying for her sister’s Sweet Sixteen), which launches Natalie Corrine into a conversation about the extremely tight jeans they wore in high school. Natalie puts a Citizen’s Arrest on overcorrecting the temperature in support of outfits that make sense. Does a restaurant actually need to be that cold? We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: @amidoingthisrightpod  Don't forget to rate and review the podcast! It really helps us grow!

    40 min
  8. Blue Zones: How To Live To 100

    06/28/2022

    Blue Zones: How To Live To 100

    OUR HOSTS:  Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan  What we're drinking: Domaine de l'Amandine Côtes du Rhône Villages 2016  TOPIC:  What do Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California all have in common? They might seem like random places around the globe, but they’re actually the five locations where humans live the longest. Coined ‘Blue Zones,’ there are nine major through lines with the people who live in those places, and scientists believe those common denominators create an environment for humans to live long, healthy, and happy lives. On today’s episode, we unpack the diet and lifestyle of people who live in Blue Zones and how we can apply those principles to our daily life.  In this episode, we discuss: The importance of getting in daily low impact movement, like walking and gardening The role that community rituals, like drinking tea or wine, play in how we age What it looks like to live your life's purpose as your professionTips for how to lower your stress levels and decompress Creative ways to have a more plant-based diet The trend of reverence and appreciation of the elderly in Blue Zones How getting ‘smart’ sun exposure can benefit your mental and physical health Why having a strong social connection is crucial for longevity  END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Mandy Moore WINE RATING: Domaine de l'Amandine Côtes du Rhône Villages 2016  = 7 / Mandy  WRAP UP: To wrap up the episode, Corinne and Natalie play Unpopular Opinion. Corinne admits that she enjoys doing burpees, and Nat confesses that she’s not much of a foodie and doesn’t care about trying new restaurants.  We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: @amidoingthisrightpod  Don't forget to rate and review the podcast! It really helps us grow!

    39 min
  9. Investing 101: A Beginner's Guide To Earning $tacks on $tacks

    01/12/2021

    Investing 101: A Beginner's Guide To Earning $tacks on $tacks

    Our Hosts: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm What we're drinking: Be Human 2018 Merlot INTRO Natalie reveals that she finally learned what "the cloud" is. She also talks about her new favorite fun fact about Princess Diana. Corinne praises her boyfriend for a French-themed date night. TOPIC Does investing feel complicated and overwhelming? Fear, not! This week, we're walking you through the basics of investing, so that you can jumpstart your financial future and set yourself for success.  In this episode, we discuss: Why we love investingThe beauty of compound interestCommon misconceptions about investingHow to find out if you're a candidate to investHow to begin your investment journeyInvestment companies that we loveThe differences between mutual funds, index funds and ETFs END OF SHOW This week, Corinne and Natalie rate the Be Human 2018 Merlot against Ashton Kutcher. Be Human 2018 Merlot: 6.5/Ashton Kutcher To wrap up the episode, Corinne and Natalie play Would You Rather? Natalie answers, "Would you rather die by fire or drown?" Corinne answers, "Would you rather know when or how you would die?" If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us amidoingthisrightpod@gmail.com Check out our new website: amidoingthisrightpod.com Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS Broke Millennial by Erin Lowry I Will Teach You To Be Rich by Ramit Sethi

    37 min
  10. Greatest Friendship Lessons, All The Games & Goodbyes

    12/26/2023

    Greatest Friendship Lessons, All The Games & Goodbyes

    TOPIC:  Welcome back to the final episode of the podcast!! This week we are saying goodbye to three years of learning and growing alongside all of you — with a dash of commentary and a weekly bevy of choice. Which just so happens to be… wine from the bottle Corinne got engraved three years ago to commemorate the launch of the podcast! To celebrate Am I Doing This Right? Corinne and Natalie share their 10 Greatest Friendship Lessons — both hilarious and sentimental — about growing through their relationship. Stay until the end of the episode to hear Natalie read Corinne’s card on air as an Am I Doing This Right? signoff.  While we’re not coming back with another episode, please check out our amazing library filled with conversations on any and every topic. Since Natalie is now 30 years old and Corinne is getting married, we feel confident in saying that we are! Doing This Right. And we know you are too! Love you guys.  OUR HOSTS:  Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan  What we're drinking: Belle Glos 2020 Las Alturas Pinot Noir  What we’re eating: Trader Joe’s Fancy Cheese Crunchies and Trader Joe’s Candy Cane Joe-Joes In this episode, we discuss:  The significance of a particular aged bottle of wineCan you really go wrong with carrot cake?Corinne and Natalie’s 10 Greatest Friendship LessonsCorinne and Natalie play ALL THE GAMES!Natalie reads her card from Corinne on air  RESOURCES: Check out the full Am I Doing This Right? library  END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: The podcast + the Am I Community! DRINK RATING: Belle Glos 2020 Las Alturas Pinot Noir   = 8 / The podcast + the Am I Community! WRAP UP: To wrap up our last episode, we play ALL THE GAMES! Citizen’s Arrest: Natalie puts a Citizen’s Arrest on high-top sneakers due to their not-so-smooth removal process. Corinne puts a Citizen’s Arrest on 60-degree weather — because it’s confusing. Would You Rather: In the first round, Corinne and Natalie debate between being a pioneer on the Oregon Trail or being one of the people in the Donner Party. Then, Corinne and Natalie decide between living on Sesame Street or in The Muppets world. The last two rounds are between actors and their movie characters: Gene Wilder

    1h 3m
  11. How To Get Over Someone (An Ex Partner, Friend, A Job, Etc.)

    03/22/2022

    How To Get Over Someone (An Ex Partner, Friend, A Job, Etc.)

    OUR HOSTS:  Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan  What we're drinking: Artadi Viñas de Gain 2018  TOPIC:  Whether it’s your partner, friend, family member or job, breaking up can be hard to do. On today’s episode, we’re explaining the science behind breakups and sharing some tips and tricks for how to make peace and move on. We share the top eight broad causes of most breakups and the best ways to say thank you, next to a relationship that no longer serves you. So before you start texting your ex or have post-parting regrets, listen to this episode and hear our take on breakups!  In this episode, we discuss: Why breakups can feel physically painfulThe best way to initiate a breakup Ways to express the feelings and emotions of a breakup Ideas for what you can do to get over a breakup Why we need to stop pretending like we’re going to be friends with our exes To rebound, or not to rebound? How to tell if you’ve moved on from somebody  END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Ariana Grande WINE RATING: Artadi Viñas de Gain 2018  = 1 / Ariana Grande WRAP UP: To wrap up the episode, we answer emails for our Random Advice segment! We got two emails from international listeners who want advice about relocating from their home countries. Corinne shares her London study abroad experience and what she learned from that time in her life. We also talk about what to do when the people around you don’t support your dreams, how to go about building your life in a new country and ways to stand out when applying for a job.  We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: @amidoingthisrightpod  Don't forget to rate and review the podcast! It really helps us grow!

    36 min
  12. Plane & Simple: How To Travel Anywhere Stress-Free

    07/13/2021

    Plane & Simple: How To Travel Anywhere Stress-Free

    OUR HOSTS: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm What we're drinking: Talbot Kali Hart Pinot Noir INTRO: To participate in Am I Doing This Right's promotion, rate and review the podcast and submit a screenshot to amidoingthisrightpod@gmail.com. If you need some Random Advice, write in your question for unfiltered advice from Corinne and Natalie During the introduction, Corinne and Natalie reveal their travel plans to Mexico. TOPIC: As travel restrictions begin to lift, it's time that we reveal our favorite tried-and-true travel tips for our listeners. No matter where you're going, this episode will help guarantee stress-free and easy travel. In this episode, we discuss: Our favorite travel tips for road trips, domestic and international travelThe importance of compression socksTSA Pre Check and Global EntryWhat is inside our carry on bagsThe importance of flight status END OF SHOW: Corinne and Natalie reveal the Hottie of the Week: Matthew McConaughey Wine Rating: Talbot Kali Hart Pinot Noir = 7/Matthew McConaughey To wrap up the episode, Corinne and Natalie answer Random Advice. They answer two questions. Question #1, "Do I ignore my friend with negative self talk or do I help them?" Question #2, "Do you deal with imposter syndrome? If so, how do you deal with those feelings?" If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.com Check out our website: amidoingthisrightpod.com Don't forget to rate and review the podcast and you could entered to win a candle! Email us with a screenshot of your rating/review: amidoingthisrightpod@gmail.com It really helps us grow!

    39 min