Corinne Foxx

Shows

Episodes

  1. Corinne Foxx ON: Coping With Anxiety & Being Kind Even When Life Isn’t

    01/31/2022

    Corinne Foxx ON: Coping With Anxiety & Being Kind Even When Life Isn’t

    Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Corinne Foxx sits down with Jay Shetty to talk about mental health. Diagnosed with anxiety at age 14, connecting with people became a challenge. She shares how coaching and therapy helped her get through her most difficult times and how she’s giving back as a volunteer after receiving help from others. Learning how to meditate and have the freedom to be creative continuously strengthens her resolve to keep sharing her talents with the world.   Corinne is the daughter of actor and singer Jamie Foxx. She is also a model, actress, a television producer, and became the DJ for the second and third season of Beat Shazam. In 2019, she starred in the horror sequel 47 Meters Down: Uncaged.  Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/ What We Discuss: 00:00 Intro02:51 Filming 47 Meters Down in London05:21 Living with the “You can do anything” mantra07:07 Getting help from life coaches and therapists10:53 A lot of people don’t feel they deserve help12:43 Yin Yang father-daughter relationship15:20 Different positions we have in our family18:04 “My mental health journey” - Corinne23:41 Forced therapy backfires sometimes29:10 Volunteer work at the National Alliance on Mental Illness (NAMI)32:30 Meditation is a mental health toolkit35:48 When is your most creative moment?38:40 Daily meditation practice39:51 Are you an introvert?42:12 Why listen to Am I Doing This Right? podcast47:24 Other people’s habit or principle that amazes you51:55 When you’re nervous, at least know your lines53:56 Corinne on Final Five  Episode Resources: Am I Doing This Right?Corinne Foxx | InstagramCorinne Foxx | TwitterSee omnystudio.com/listener for privacy information.

    1 hr
  2. Oh Baby!: Everything You’ve Wanted To Know About Giving Birth

    12/05/2023

    Oh Baby!: Everything You’ve Wanted To Know About Giving Birth

    TOPIC:  This week we are talking about childbirth — everything you’ve wanted to know wrapped up into one episode! We discuss the stages of labor, how to prepare for childbirth, and what to expect when it happens. We also share fun facts about childbirth and why we believe every person who has given birth deserves a gift (at the very least). Oh, and don’t miss Corinne’s recap from hosting her sister’s Sweet Sixteen and the response she received when she revealed her age.  OUR HOSTS:  Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan  What we're drinking: Trader Joe’s Something Spritzy Festive Beverage In this episode, we discuss:  Corinne’s Sweet Sixteen recap Fun facts about giving birth The length of a full-term pregnancy Tips on how to prepare for childbirthThe stages of labor + the post-birth process Stories about unforeseen births END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Ryan Reynolds  DRINK RATING: Trader Joe’s Something Spritzy Festive Beverage = 7.5 / Ryan WRAP UP: To wrap up the episode, we play Citizen's Arrest. Corinne puts a Citizen’s Arrest on low-rise jeans (specifically after cosplaying for her sister’s Sweet Sixteen), which launches Natalie Corrine into a conversation about the extremely tight jeans they wore in high school. Natalie puts a Citizen’s Arrest on overcorrecting the temperature in support of outfits that make sense. Does a restaurant actually need to be that cold? We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: @amidoingthisrightpod  Don't forget to rate and review the podcast! It really helps us grow!

    40 min
  3. You Need To Calm Down: How To Regulate Your Nervous System with Trauma-Centered Relationship Coach Jessica Rector

    05/09/2023

    You Need To Calm Down: How To Regulate Your Nervous System with Trauma-Centered Relationship Coach Jessica Rector

    OUR HOSTS:  Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan  What we're drinking: SkinTē: Collagen Sparkling Tea, White Tea Ginger Flavor  MEET OUR GUEST:  Jessica Rector - @iamjessicarector & @sacred_ships  ABOUT OUR GUEST:  Jessica Rector is a trauma-centered relationship coach who safely encourages her clients to dive into their deepest shadows in order to propel them into their newest chapters. Jessica’s practice is centered on emotional trauma as it relates to physical pain, and she uses plant medicines as a catalyst to bring her clients closer to their best selves. Jessica currently leads the Relationship Reboot: Journey Back to Self Course which focuses on building trust within yourself and your relationships through the lens of nervous system regulation.    TOPIC:  In our conversation with Jessica, we discuss the human nervous system and its close connection with trauma and our relationships. Jessica highlights how trauma affects each of us differently and understanding how it manifests in ourselves is the first step to managing an unregulated nervous system. Plus, she breaks down Fight, Flight, Freeze, and Fawn responses and shares her tips for checking in and getting more in-tune with our nervous system in order to effectively communicate our emotions and needs with our partners.  In this episode, we discuss: What T/trauma is and how it shows up in our daily lives The nervous system as it relates to our trauma Fight, Flight, Freeze, and Fawn responses The signs and symptoms of an unregulated nervous system Tips for expressing Emotional FloodingWays to check in with your nervous system and regulate itThe connection between our systems and our partnershipsHealing wounds in a group setting  RESOURCES:  Relationship Reboot: Journey Back to Self Course   END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Scarlett Johansson DRINK RATING: SkinTē: Collagen Sparkling Tea, White Tea Ginger Flavor = 5.5 / Scarlett  WRAP UP: To wrap up the episode, we play the Bumble BFF Quiz. Corinne opens up about her recent journey in exploring her Nigerian heritage through traditions and recipes. Natalie confesses that despite holding her E.T. bag, When Harry Met Sally is her go-to comfort...

    59 min
  4. How To Heal From Within with Medical Intuitive Katie Beecher

    10/25/2022

    How To Heal From Within with Medical Intuitive Katie Beecher

    OUR HOSTS:  Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan  What we're drinking: De La Calle Tepache  MEET OUR GUEST:  Katie Beecher - katiebeecher.com, @katiebeecher_medical_intuitive, and Heal from Within: A Guidebook to Intuitive Wellness    ABOUT OUR GUEST:  Katie Beecher is a licensed professional counselor with over 30 years of experience. She's been featured on sites like Goop, Poosh, and KORA Organics. Katie's first book, Heal from Within, teaches you to be your own medical intuitive using her revolutionary step-by-step process for connecting to intuition and spirit. The guidebook is filled with remarkable stories of healing from her years of experience, as well as her own healing from bulimia, Lyme disease, and depression. TOPIC:  Katie works with clients to tune into their body, energy, and get to the root causes of the symptoms they’re experiencing. Just by knowing someone's name and age, she can create an extensive four-page report, intuitive soul painting, and provide recommendations that will help clients feel healthier and happier. In our conversation, we discuss the mind-body connection and how your emotional wellbeing plays into your physical health. Katie breaks down what a spiritual guide is and how she incorporates them into her medical intuitive practice. She also shares advice for how to advocate for yourself in the medical space and what readers can expect from her guidebook on intuitive wellness.  In this episode, we discuss: What an intuitive medical session with Katie looks like How intuition really helps you embody your true self Why Katie likes to use painting to help her process and understand her clients’ pain points  Wellness practices and techniques that can help you connect with your feelings The benefits of experimenting with different forms of movementOvercoming experiences of medical gaslighting  END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Liv Tyler  DRINK RATING: De La Calle Tepache = 6 / Liv WRAP UP: To wrap up the episode, Corinne and Natalie play Overrated/Underrated. Since Corinne started her coffee journey this year, she’s realized that Starbucks is overrated and recently discovered that Pete’s Coffee is totally...

    49 min
  5. Gut Health 101: How to Maintain A Healthy Gut

    08/08/2023

    Gut Health 101: How to Maintain A Healthy Gut

    Gut Health 101: Our non-expert class is now in session. Today, we are talking about all things related to the second brain — your gut — including gut health facts, the pillars of gut health, signs and types of gut health problems, and foods with both pre- and probiotics.  In this episode, we explore “Dumping Syndrome,” “IBS Hot Girl” messaging, and misconceptions about gut health making its way around TikTok. We also discuss Corinne’s new beauty purchase, and in honor of Natalie’s request, we bring back a favorite game: Snacks, Facts, and Hacks.  OUR HOSTS:  Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan  What we're drinking: GT’s Living Foods - Berry Ginger Aura Collagen Tea  In this episode, we discuss: A new wig purchase that will debut… soon Facts about gut health and other body parts it impacts How to know if your gut is healthy Pillars of gut health to keep it healthySigns and types of gut health problems Misconceptions about what impacts gut health  END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: America Ferrera RELATED EPISODES:  Episode 92: Intuitive Eating Episode 140: Meet Your Mind DRINK RATING: GT’s Living Foods - Berry Ginger Aura Collagen Tea = 6 / America WRAP UP: To wrap up the episode, we play two rounds of Snacks, Facts, and Hacks. (Natalie’s request!) First round’s snack is Trader Joe’s Organic Chocolate Chip Granola Bites, and Natalie has two facts about the invention of the telephone and a relationship between The Lion King and Hamlet. Second round’s snack features Trader Joe’s Jerk-Style Plantain Chips, and Corinne’s two facts relate to the width of Australia and the original name for the Spice Girls.    We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: a...

    43 min
  6. Peace Out Peacefully: When and How To Quit Your Job

    06/21/2022

    Peace Out Peacefully: When and How To Quit Your Job

    OUR HOSTS:  Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan  What we're drinking: Substance Cabernet Sauvignon 2019  TOPIC:  In this post-pandemic era, millions of workers are leaving their jobs or switching careers, resulting in an economic trend called The Great Resignation. We’re talking about why so many people are quitting their jobs, what to consider before putting in your two weeks, and how to leave a company respectfully and on good terms. We also share ideas for how to switch up your routine and reinvigorate your work life before committing to leaving, and how to set yourself up financially before permanently terminating your contract.  In this episode, we discuss: What it looks like to be disengaged at work The correlation between race, ethnicity, gender, and job equalityThe six signs that you should evaluate before you leave your jobWhy it’s important to take a some time off and speak candidly with your supervisor before quitting Creating a plan for your health insurance and retirement fund before leaving your job The proper protocol for quitting  EPISODES REFERENCED:  Episode 7 - Saving vs. Investing: Which One Is Right For You  Episode 46 - Future-You Called...They Want You To Set Up A Retirement Account  END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Will Arnett (aka Gob from Arrested Development) WINE RATING: Substance Cabernet Sauvignon 2019  = Will / Will  WRAP UP: To wrap up the episode, we play F**k, Marry, Kill. Corinne asks Natalie to choose between jorts, shimmery products, and vintage t-shirts. Natalie hits Corinne with Joe’s ratatouille, meditation apps, and the color yellow.  We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: @amidoingthisrightpod  Don't forget to rate and review the podcast! It really helps us grow!

    33 min
  7. Healthy Habits To Keep You 100

    01/18/2022

    Healthy Habits To Keep You 100

    OUR HOSTS:  Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan  What we're drinking: Sterling Vineyards Calistoga Sangiovese TOPIC:  January is the perfect time to make a plan and book your annual doctors appointments一and yes, that includes going to the dentist. Today, we’re talking about the importance of seeing your doctors regularly, and what you can do in between those appointments to stay healthy. We also discuss how frequency of appointments and the type of doctor's visits that we have change over time, especially as we age. Tune in to hear our conversation about how to stay on top of your health and advice for making those appointments a little less daunting.  In this episode, we discuss: What to expect at various doctor’s visits Shopping around for the best doctor for you How often you should be seeing your primary care physician and speciality doctors What do you need to be doing to make sure that your body is in tip top shapeTips for your annual and daily health habits END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Adam Levine WINE RATING: Sterling Vineyards Calistoga Sangiovese = 2/Adam Levine  WRAP UP: To wrap up the episode, we play Overrated/Underrated. Natalie feels like self-checkout always ends up attracting more attention than regular check-out, and thus, is overrated, but New Girl is way underrated. Corrine doesn’t care how many billionaires swear by it, because she thinks that oatmeal is overrated and cereal is underrated. Plus, we share our favorite nostalgic sugary cereals!  We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: @amidoingthisrightpod  Don't forget to rate and review the podcast! It really helps us grow!

    39 min
  8. How To Host A Dinner Party

    11/15/2022

    How To Host A Dinner Party

    OUR HOSTS:  Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan  What we're drinking: San Pellegrino Limonata  TOPIC:  It’s officially holiday party season, so we wanted to break down the different types of parties that you can host, some basic etiquette for both hosting and attending a dinner party, and a step-by-step guide on how to put together a small gathering. We explain how to keep things as stress-free as possible and highlight the key factors to consider when creating a guest list. Plus, we get into how to curate the perfect menu, playlist, and overall dinner party vibe.  In this episode, we discuss: Different dinner party themes to help get you inspired When you should consider using place cards vs. letting your guests choose their seats The most important aspect of your menu How to come up with the perfect playlist What to do the day before a party to set yourself up for success How to subtly cue that the party is winding down  RESOURCES MENTIONED:  Episode 47 - How To Become The Masterchef of Your Kitchen with Chef Megan Mitchell Episode 109 - How To Maintain a Clean Home   END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Paris Hilton  DRINK RATING: San Pellegrino Limonata = 9 / Paris  WRAP UP: To wrap up the episode, Corinne and Natalie play 200 Questions. Corinne asks Nat which 10-minute block of her life she would choose to relive over and over again for all of eternity, and Nat asks Corinne what she hopes never changes in her life.  We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: @amidoingthisrightpod  Don't forget to rate and review the podcast! It really helps us grow!

    40 min
  9. Navigating Adult Friendships: How To Set Boundaries and Break Up with Toxic Friends

    02/16/2021

    Navigating Adult Friendships: How To Set Boundaries and Break Up with Toxic Friends

    Our Hosts: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm What we're drinking: Saintsburry Chardonnay INTRO It's Corinne's birthday! We welcome her to the her 27th year. Natalie talks about her thoughts on the recent Britney Spears documentary on Hulu, called Framing Britney Spears. TOPIC Not all friendships are meant to stand the test of time. This week, we're providing guidance on how to navigate adult friendships, set boundaries with friends and break up with a toxic friend.  In this episode, we discuss: The four types of friends in adulthood: must friends, trust friends, rust friends, just friendsHow friendships change in the different stages of our livesHow to know when to set boundaries Which boundaries are important to set How to identify a toxic friendshipHow to have "the talk" with a toxic friendMoving on from a toxic friend END OF SHOW This week, Corinne and Natalie rate the Saintsburry Chardonnay against Meghan Markle Saintsburry Chardonnay : 7.5/Meghan Markle To wrap up the episode, Corinne and Natalie play F**k, Marry, Kill. Natalie answers FML: Margarita, Wine, Diet Pepsi. Corinne answers a Superbad-themed FML: McLovin, Seth or Evan. If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.com Check out our new website: amidoingthisrightpod.com Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS Vogue Article on How To Navigate Adult Friendships Vogue Article on How To Break Up With A Toxic Friend The Atlantic Article on How Friendships Change

    43 min
  10. I Graduated... Now What? How To Navigate Post-Grad Life

    06/01/2021

    I Graduated... Now What? How To Navigate Post-Grad Life

    Our Hosts: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm What we're drinking: 2012 Sterling Pinot Noir INTRO Corinne reveals her recent Missed Connection aka seeing Natalie's "dream man" on the street. TOPIC Entering post-grad life can feel overwhelming and daunting. This week, we break down post-grad life: everything from anxiety and depression, getting a job, moving back home and changing relationships.  In this episode, we discuss: Post-graduation anxiety and depressionThe grief and loss of leaving schoolThe pressures of finding your dream jobStrategies for finding a job after collegeHow to deal with moving back homeNavigating changing relationshipsThe Defining Decade by Meg Jay END OF SHOW This week, Corinne and Natalie rate the 2012 Sterling Pinot Noir out of Jake Gyllenhaal 2012 Sterling Pinot Noir: 1/Jake Gyllenhaal To wrap up the episode, Corinne and Natalie play Trivia. Corinne asks Natalie, "Which English word has the most definitions?" Natalie tells Corinne that we've never found a complete t-rex skeleton. If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.com Check out our new website: amidoingthisrightpod.com Don't forget to rate and review the podcast and you could entered to win a candle! Email us with a screenshot of your review: amidoingthisrightpod@gmail.com It really helps us grow! HELPFUL LINKS

    41 min
  11. Role Reversal: How To Take Care of Your Parents with Bailey Kitchen

    04/11/2023

    Role Reversal: How To Take Care of Your Parents with Bailey Kitchen

    OUR HOSTS:  Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan  What we're drinking: De Soi - Golden Hour  MEET OUR GUEST:  Bailey Kitchen - @baileyrosek and Bailey's GoFundMe  ABOUT OUR GUEST:  Bailey Kitchen is a caregiver for both of her parents who suffer from severe brain damage and problems with memory loss. You can learn more about her experience as a caretaker on TikTok where she has over half a million followers. TOPIC:  Nearly 30% of Americans care for disabled, chronically ill, or elderly family members, but they’re often the undersung heroes of our society. Bailey joins us on this episode to talk about her journey to becoming a full-time caregiver for her parents, the legal processes involved in becoming a caregiver, and advice for how we can best prepare for our aging loved ones. She also shares her thoughts on assisted living facilities and gives us insight into what a day in her life looks like.  In this episode, we discuss: The series of events that led Bailey to becoming a full-time caretaker What a Power of Attorney authorization is and why it’s helpful for caretakers Navigating the complicated process of receiving payment as a full-time caretaker The non-negotiables in Bailey’s morning routine How Bailey continues to learn how to support someone with dementia Advice to anyone who is just getting started with being a caregiver  END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Seth Rogan DRINK RATING: De Soi - Golden Hour  = 6 / Seth WRAP UP: To wrap up the episode, we play the BFF Quiz. We talk about our preferences between day and night, what time of day our personalities are, and how our perspectives on life have changed over the past few years.  We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: @amidoingthisrightpod  Don't forget to rate and review the podcast! It really helps us grow!

    57 min
  12. Identity Crisis, Advice Questions & Recent Obsessions

    09/05/2023

    Identity Crisis, Advice Questions & Recent Obsessions

    Can you believe another election is already on the horizon? We absolutely can't! Today, we remind you to register to vote and dive into some listener's questions! We share our perspectives on starting a family and having kids and offer advice on adjusting to a new job, feeling insecure about work life, and even making a podcast as a creative outlet! We'll help you navigate workplace dynamics, build relationships with coworkers, and embrace the uncertainty of starting a pod. Plus, Corinne gets vulnerable on three things she's recently learned about herself (and why they're causing her tiny identity crisis).  OUR HOSTS:  Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan  What we're drinking: Liquid Death - Grim Leafer In this episode, we discuss: Why Corinne is having an identity crisisThe true life of being a hat-personHow is there already an election coming up? Our opinions on having kids Tips for navigating a work-life balance Advice for starting a podcast END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Hasan Minhaj RESOURCES:  I Graduated... Now What? How To Navigate Post-Grad Life How To Embrace Change Hu$tling Your Hobby: From Novice To Artisan DRINK RATING: Liquid Death - Grim Leafer  = 5 / Hasan WRAP UP: To wrap up the episode, we play Recent Obsession. Natalie is on a total troll and puzzle kick, buying every troll that catches her eye on eBay. Corinne (is still) obsessed with Taylor Swift, but we think she might be a Covid superspreader?  We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: @amidoingthisrightpod  Don't forget to rate and review the podcast! It really helps us grow!

    48 min
  13. Master Your Mind: How To Overcome Limiting Beliefs Around Work with Mindset Coach Topsie Vandenbosch

    03/29/2022

    Master Your Mind: How To Overcome Limiting Beliefs Around Work with Mindset Coach Topsie Vandenbosch

    OUR HOSTS:  Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan  What we're drinking: Bollinger Special Cuvée Brut Champagne  MEET OUR GUEST:  Topsie Vandenbosch - topsievandenbosch.com, @topsievandenbosch, Diva Boss Mastermind, Destroy the Mindset Drama Podcast  ABOUT OUR GUEST:  Topsie Vandenbosch helps business owners identify, learn and master the use of mindset and emotional intelligence skills in the leadership decisions made inside of their businesses, as well as assisting in transforming the mindsets of hundreds of business owners and career-focused women over the past 10 years. Prior to entrepreneurship, she practiced clinical mental health therapy, and retired from her private practice to pursue being a coach and consultant full time. She helps clients through one-on-one private coaching, group coaching programs, workshops, guest speaking and she's also got a podcast called Destroy the Mindset Drama for people wanting to move past their limiting negative belief TOPIC:  We’ve both had to confront our own limiting beliefs around our self worth, confidence in our careers and imposter syndrome, which is something today’s guest, Topsie Vandenbosch, helps her clients do daily. We get into what an emotional intelligence coach is and how she got to where she is in her career today. We discuss how to identify limiting beliefs that can have negative impacts on our professional lives, and how to develop tools and strategies to overcome them. Topsie also keeps it real and shares what she’s currently working through and her go-to method for doing the thought work.  In this episode, we discuss: Topsie’s varied career Determining if something is a limiting belief, or just a lived experience Common limiting beliefs that many entrepreneurs and career-focused people share Figuring out what is a thought versus the truth Eliminating the shame around mindset work Overcoming societal views of what a confident, powerful woman looks like The power of being your own hype woman Digging deeper on jealousy Details about Topsie’s Destroy the Mindset Drama program  END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Jessica Chastain  WINE RATING: Bollinger Special...

    48 min
  14. How To Navigate Office Politics and Negative Gossip At Work

    01/31/2023

    How To Navigate Office Politics and Negative Gossip At Work

    OUR HOSTS:  Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan  What we're drinking: Kin Euphorics - Actual Sunshine  TOPIC:  One of the most highly-requested topics has been how to deal with toxic work environments, particularly when it comes to office politics and gossip. Well, ask and you shall receive! We’re breaking down the three types of workplace conflict, how to navigate different personalities in the office, and the best ways to avoid drama at work. Office culture is a major factor in The Great Resignation movement, so listen in to learn how you can make your workplace a more positive and supportive environment.  In this episode, we discuss: Understanding how you personality determines your ideal co-working dynamic Addressing the deeper-rooted conflicts around tasks Why all gossip isn’t bad Tips to stay neutral and grounded Ways to strengthen your relationship currency and networking skills Creating space for more collaboration and inclusivity  END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: John Krasinski  DRINK RATING: Kin Euphorics - Actual Sunshine = 6.5 / John Krasinski  WRAP UP: To wrap up the episode, we play the BFF Quiz. We talk about things that we’ve always wanted to get into, but just can’t for some reason. We also pull cards about talents that we’d want to have and things we think everyone should own.  We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: @amidoingthisrightpod  Don't forget to rate and review the podcast! It really helps us grow!

    41 min
  15. When Is Period Pain Not Normal? with Endometriosis Specialist Dr. Iris Orbuch

    11/10/2020

    When Is Period Pain Not Normal? with Endometriosis Specialist Dr. Iris Orbuch

    Our Hosts: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm Our Guest: Dr. Iris Orbuch - @dririsorbuch Her book - Beating Endo Her website - www.lagyndr.com What we're drinking: Sans Wine Company Carignan INTRO Corinne reveals that she was diagnosed with endometriosis in 2018. She talks about how her she overcame debilitating period pain by working with Dr. Iris Orbuch. They explain how endometriosis is a common disease, as 1 in 10 women experience endometriosis during their reproductive years. ABOUT OUR GUEST Dr. Iris Orbuch specializes in the treatment of Endometriosis and is the Director of the Advanced Gynecologic Laparoscopy Center in Los Angeles. Dr. Orbuch specializes in pelvic pain and the treatment of endometriosis.  She understands that endometriosis is a major reason women experience pain, though she strives to assess for all additional co-existing generators of pain in order to help women live pain free productive lives. She sees the value in addressing Endometriosis, an inflammatory and autoimmune disease, via eastern and western approaches. She summarizes her knowledge of endometriosis, in her book, Beating Endo -- by discussing cutting edge information regarding how the disease works, and what the endo sufferer can do to take charge of her fight against the painful and often debilitating disease. TOPIC This week, we are welcoming our first guest, Dr. Iris Orbuch, on the podcast. As an endometriosis specialist and surgeon, Dr. Orbuch is here to talk about something all women can relate to: period pain. When is pain normal and when is it not?  In this episode, we discuss: What is endometriosis?Why have so few women heard of this disease?The signs and symptoms of endometriosisWhen period pain is not normalWhat are the barriers to entry for treatmentThe future of endometriosis treatmentHow eastern and western medicines play a role in autoimmunityHow diet/environmental plays a role in inflammation END OF SHOW This week, Corinne and Natalie rate the Sans Wine Company Carignan against Halsey. Sans Wine Company Carignan : 5.5/Halsey To wrap up the episode, Corinne and Natalie play Random Trivia. Natalie reveals a fact about King Tut's tomb. Corinne reveals a fact about the wood frog. If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us amidoingthisrightpod@gmail.com Check out our new website: a href="https://www.amidoingthisrightpod.com/"...

    48 min