Corinne Foxx

Shows

Episodes

  1. Jamie & Corinne Foxx on Family Bonds, His Legendary Career & a Second Chance at Life

    Aug 25 ·  Video

    Jamie & Corinne Foxx on Family Bonds, His Legendary Career & a Second Chance at Life

    Jamie Foxx and his daughter Corinne share incredible stories with Keke and celebrate Beat Shazam’s 100th episode. Jamie breaks out his hilarious impressions, revisits his greatest hits from In Living Color and Django Unchained to how Oprah kept his Oscar run for Ray on track. In an emotional moment, they revisit his stroke and why he credits Corinne with saving his life. Plus, a birthday surprise for Keke brings her to tears. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  2. Navigating Adult Friendships: How To Set Boundaries and Break Up with Toxic Friends

    02/16/2021

    Navigating Adult Friendships: How To Set Boundaries and Break Up with Toxic Friends

    Our Hosts: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm What we're drinking: Saintsburry Chardonnay INTRO It's Corinne's birthday! We welcome her to the her 27th year. Natalie talks about her thoughts on the recent Britney Spears documentary on Hulu, called Framing Britney Spears. TOPIC Not all friendships are meant to stand the test of time. This week, we're providing guidance on how to navigate adult friendships, set boundaries with friends and break up with a toxic friend.  In this episode, we discuss: The four types of friends in adulthood: must friends, trust friends, rust friends, just friendsHow friendships change in the different stages of our livesHow to know when to set boundaries Which boundaries are important to set How to identify a toxic friendshipHow to have "the talk" with a toxic friendMoving on from a toxic friend END OF SHOW This week, Corinne and Natalie rate the Saintsburry Chardonnay against Meghan Markle Saintsburry Chardonnay : 7.5/Meghan Markle To wrap up the episode, Corinne and Natalie play F**k, Marry, Kill. Natalie answers FML: Margarita, Wine, Diet Pepsi. Corinne answers a Superbad-themed FML: McLovin, Seth or Evan. If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.com Check out our new website: amidoingthisrightpod.com Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS Vogue Article on How To Navigate Adult Friendships Vogue Article on How To Break Up With A Toxic Friend The Atlantic Article on How Friendships Change

  3. Letting Go of Friendships That No Longer Serve You with Corinne Foxx and Natalie McMillan

    04/15/2022

    Letting Go of Friendships That No Longer Serve You with Corinne Foxx and Natalie McMillan

    BFF Drama?! You can miss me with that sh*t. This week, we’re joined by BFFs and the Hosts of the “Am I Doing This Right?” podcast, Corinne Foxx and Natalie McMillan to talk about why we can’t be responsible for other people’s happiness, what real friendship looks like, and what to do when your partner and best friend don’t get along. Follow: Kamie Crawford @kamiecrawford & @relationshit Follow: Corinne Foxx @corinnefoxx & @amidoingthisrightpodFollow: Natalie McMillan  @nataliemcm & @amidoingthisrightpod Sponsors Jenni Kayne Nuuly SimpleHealthCare/of Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices

  4. Corinne Foxx ON: Coping With Anxiety & Being Kind Even When Life Isn’t

    01/31/2022

    Corinne Foxx ON: Coping With Anxiety & Being Kind Even When Life Isn’t

    Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Corinne Foxx sits down with Jay Shetty to talk about mental health. Diagnosed with anxiety at age 14, connecting with people became a challenge. She shares how coaching and therapy helped her get through her most difficult times and how she’s giving back as a volunteer after receiving help from others. Learning how to meditate and have the freedom to be creative continuously strengthens her resolve to keep sharing her talents with the world.   Corinne is the daughter of actor and singer Jamie Foxx. She is also a model, actress, a television producer, and became the DJ for the second and third season of Beat Shazam. In 2019, she starred in the horror sequel 47 Meters Down: Uncaged.  Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/ What We Discuss: 00:00 Intro 02:51 Filming 47 Meters Down in London 05:21 Living with the “You can do anything” mantra 07:07 Getting help from life coaches and therapists 10:53 A lot of people don’t feel they deserve help 12:43 Yin Yang father-daughter relationship 15:20 Different positions we have in our family 18:04 “My mental health journey” - Corinne 23:41 Forced therapy backfires sometimes 29:10 Volunteer work at the National Alliance on Mental Illness (NAMI) 32:30 Meditation is a mental health toolkit 35:48 When is your most creative moment? 38:40 Daily meditation practice 39:51 Are you an introvert? 42:12 Why listen to Am I Doing This Right? podcast 47:24 Other people’s habit or principle that amazes you 51:55 When you’re nervous, at least know your lines 53:56 Corinne on Final Five   Episode Resources: Am I Doing This Right? Corinne Foxx | Instagram Corinne Foxx | Twitter See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

  5. Investing 101: A Beginner's Guide To Earning $tacks on $tacks

    01/12/2021

    Investing 101: A Beginner's Guide To Earning $tacks on $tacks

    Our Hosts: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm What we're drinking: Be Human 2018 Merlot INTRO Natalie reveals that she finally learned what "the cloud" is. She also talks about her new favorite fun fact about Princess Diana. Corinne praises her boyfriend for a French-themed date night. TOPIC Does investing feel complicated and overwhelming? Fear, not! This week, we're walking you through the basics of investing, so that you can jumpstart your financial future and set yourself for success.  In this episode, we discuss: Why we love investingThe beauty of compound interestCommon misconceptions about investingHow to find out if you're a candidate to investHow to begin your investment journeyInvestment companies that we loveThe differences between mutual funds, index funds and ETFs END OF SHOW This week, Corinne and Natalie rate the Be Human 2018 Merlot against Ashton Kutcher. Be Human 2018 Merlot: 6.5/Ashton Kutcher To wrap up the episode, Corinne and Natalie play Would You Rather? Natalie answers, "Would you rather die by fire or drown?" Corinne answers, "Would you rather know when or how you would die?" If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us amidoingthisrightpod@gmail.com Check out our new website: amidoingthisrightpod.com Don't forget to rate and review the podcast! It really helps us grow! HELPFUL LINKS Broke Millennial by Erin Lowry I Will Teach You To Be Rich by Ramit Sethi

  6. OutFoxxed with Corinne Foxx

    07/28/2022

    OutFoxxed with Corinne Foxx

    Corinne Foxx has MAJOR modern woman energy and she’s bringing it to the O.R. with Becca and Tanya! Find out what it was like to get into the entertainment industry as Jaime Foxx’s daughter and the challenges that came with the last name.   Corinne is a mental health advocate and has crucial advice for anyone going through a tough time.   And we hear how things worked out after she went on 5 dates in 5 days!   See omnystudio.com/listener for privacy information.

  7. OutFoxxed

    05/15/2022

    OutFoxxed

    Kathryn has some shocking news to share with Jana that will completely change her life and Jana lets us in on this delicate moment in their friendship. We connect with Corinne Foxx and hear about the pros and cons of having a famous dad like Jamie Foxx. Plus, Jana and Corinne share their experiences suffering from anxiety and offer ways to cope. And thanks to Uber Eats for getting Jana and Kathryn everything they need for a heart to heart talk See omnystudio.com/listener for privacy information.

  8. Plant Parenthood: How to Take Care of Your Houseplants

    05/23/2023

    Plant Parenthood: How to Take Care of Your Houseplants

    OUR HOSTS:  Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan  What we're drinking: Guayakí Organic Yerba Mate - Lemon Elation  TOPIC:  The sun is out, and our houseplants are ready to soak it in! We'll be honest – we have a lot to learn when it comes to plant parenthood. Join us as we dive into the basics of houseplant care. We share pointers for monitoring your plant's watering schedule and determining its specific light and soil needs. We highlight some of the reasons your plants might be dying and how to identify the causes before it's too late. We also discuss the easiest and the most demanding plants to care for and some unconventional tricks and tips to use along your plant journey. Listen in for everything you need to know to flourish as a plant parent and keep your potted pals thriving.  In this episode, we discuss: Quick houseplant factsThe basics of plant parenthoodSome reasons your plant babies may be dyingWays to identify what’s wrong with your plantWhat is root rot, and how do you fix it?  The easiest and hardest plants to take care ofAdvice for keeping your pets away from your plantsUnconventional tips and tricks to keep your plants thriving RESOURCES:  Episode 24: New Year, New Space: How To Use Feng Shui To Cleanse and Clear Your Home with Aurielle Sayeh Episode 109: How To Maintain A Clean Home END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: The Love Fern from How to Lose a Guy in 10 Days DRINK RATING: Guayakí Organic Yerba Mate - Lemon Elation = 9 / The Love Fern WRAP UP: To wrap up the episode, we play Pop Off. We’re both fed up with non-stop calls from telemarketers and scammers, especially those robot voices that sound a bit too real. Luckily, we have some tips from our mothers for fighting back against the pesky scammers.  We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: @amidoingthisrightpod  Don't forget to rate and review the podcast! It really helps us...

  9. Identity Crisis, Advice Questions & Recent Obsessions

    09/05/2023

    Identity Crisis, Advice Questions & Recent Obsessions

    Can you believe another election is already on the horizon? We absolutely can't! Today, we remind you to register to vote and dive into some listener's questions! We share our perspectives on starting a family and having kids and offer advice on adjusting to a new job, feeling insecure about work life, and even making a podcast as a creative outlet! We'll help you navigate workplace dynamics, build relationships with coworkers, and embrace the uncertainty of starting a pod. Plus, Corinne gets vulnerable on three things she's recently learned about herself (and why they're causing her tiny identity crisis).  OUR HOSTS:  Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan  What we're drinking: Liquid Death - Grim Leafer In this episode, we discuss: Why Corinne is having an identity crisisThe true life of being a hat-personHow is there already an election coming up? Our opinions on having kids Tips for navigating a work-life balance Advice for starting a podcast END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Hasan Minhaj RESOURCES:  I Graduated... Now What? How To Navigate Post-Grad Life How To Embrace Change Hu$tling Your Hobby: From Novice To Artisan DRINK RATING: Liquid Death - Grim Leafer  = 5 / Hasan WRAP UP: To wrap up the episode, we play Recent Obsession. Natalie is on a total troll and puzzle kick, buying every troll that catches her eye on eBay. Corinne (is still) obsessed with Taylor Swift, but we think she might be a Covid superspreader?  We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: @amidoingthisrightpod  Don't forget to rate and review the podcast! It really helps us grow!

  10. How To Be More Active

    10/11/2022

    How To Be More Active

    OUR HOSTS:  Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan  What we're drinking: Henri de Villamont Chardonnay  TOPIC:  A healthy relationship with movement is crucial for both your physical and mental wellbeing. On today’s episode, we break down the four exercise categories, how you can incorporate intuitive movement into your daily routine, and tools for cultivating a positive relationship with activity. Getting in daily movement is an amazing form of self care and can help strengthen the mind-body connection. Nat and Corinne share what the experts over at the American Heart Association recommend and talk about their favorite ways to move their bodies.  In this episode, we discuss: The differences between aerobic, balance, strength, and flexibility exercisesWhy working on your balance is especially important as you age What to do before you start strength training How to achieve optimal stretching results The connection between mental health and movement How to evaluate your relationship with exercise An example of a healthy movement practice  END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Lili Reinhart WINE RATING: Henri de Villamont Chardonnay  = 7.5 / Lili  WRAP UP: To wrap up the episode, Corinne and Natalie play F**k, Marry, Kill. Corinne asks Nat to choose between three Ted Lasso characters and Nat has Corinne rank appetizers, main course, and dessert.  We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: @amidoingthisrightpod  Don't forget to rate and review the podcast! It really helps us grow!

  11. How To Navigate Office Politics and Negative Gossip At Work

    01/31/2023

    How To Navigate Office Politics and Negative Gossip At Work

    OUR HOSTS:  Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan  What we're drinking: Kin Euphorics - Actual Sunshine  TOPIC:  One of the most highly-requested topics has been how to deal with toxic work environments, particularly when it comes to office politics and gossip. Well, ask and you shall receive! We’re breaking down the three types of workplace conflict, how to navigate different personalities in the office, and the best ways to avoid drama at work. Office culture is a major factor in The Great Resignation movement, so listen in to learn how you can make your workplace a more positive and supportive environment.  In this episode, we discuss: Understanding how you personality determines your ideal co-working dynamic Addressing the deeper-rooted conflicts around tasks Why all gossip isn’t bad Tips to stay neutral and grounded Ways to strengthen your relationship currency and networking skills Creating space for more collaboration and inclusivity  END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: John Krasinski  DRINK RATING: Kin Euphorics - Actual Sunshine = 6.5 / John Krasinski  WRAP UP: To wrap up the episode, we play the BFF Quiz. We talk about things that we’ve always wanted to get into, but just can’t for some reason. We also pull cards about talents that we’d want to have and things we think everyone should own.  We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: @amidoingthisrightpod  Don't forget to rate and review the podcast! It really helps us grow!

  12. Surprise! We're Back: Corinne's Wedding, Nat's Broken Toe and More Life Updates

    10/22/2024

    Surprise! We're Back: Corinne's Wedding, Nat's Broken Toe and More Life Updates

    Back for one episode only to catch the Ami's up on some life updates! Catch up with Corinne and Natalie on socials! @corinnefoxx on IG and Tiktok @nataliemcm and @mcmillanstudios on IG / @natalie.mcm on TikTok

  13. How to Protect Your Identity

    03/14/2023

    How to Protect Your Identity

    OUR HOSTS:  Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan  What we're drinking: Harmless Harvest Watermelon Flavored Coconut Water  TOPIC:  Nearly one in every three Americans have faced some kind of identity theft attempt in their lives, but the topic doesn’t get a lot of air time. In this episode, we dive into the different types of identity theft, what to do if you’ve had it happen to you, and how to protect your personal information. We highlight who’s most vulnerable to identity theft and why, and we also talk about the common ways that thieves can obtain sensitive data.  In this episode, we discuss: The typical outcomes of identity theftWarning signs to look out for if you feel like your information has been compromisedWhy medical identity theft is particularly dangerousHow to protect children and seniors from identity theft  Why we love password managers The simplest way to restrict access to your records so new credit lines can’t be opened The first step to take if your identity has been stolen RESOURCES:  identitytheft.gov  END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Melissa McCarthy DRINK RATING: Harmless Harvest Watermelon Flavored Coconut Water  = 8 / Melissa  WRAP UP: To wrap up the episode, we play F**k, Marry, Kill. Nat puts a musical spin on the game and gives Corinne the choice between Channel Orange by Frank Ocean, Red by Taylor Swift, and Scorpion by Drake. Corinne goes the animated character route and gets Natalie to rank SpongeBob SquarePants, Bugs Bunny, and Homer Simpson.  We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: @amidoingthisrightpod  Don't forget to rate and review the podcast! It really helps us grow!

  14. How To Be A Bridesmaid

    05/16/2023

    How To Be A Bridesmaid

    OUR HOSTS:  Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan  What we're drinking: Arizona Green Tea with Ginseng and Honey TOPIC:  With wedding season just around the corner, we’re here to unpack the world of being a bridesmaid! In this episode, we discuss the many duties you will face as a bridesmaid – from assisting in all stages of wedding planning to supporting the bride on the big day. We also highlight the unexpected financial responsibilities and mental expenses that accompany the role. Plus, we share our personal experiences participating in bridal parties and some fun ideas for going above and beyond your standard bridesmaid tasks.  In this episode, we discuss: Corinne’s pre-engagement wedding planning The history of the bridal party tradition and the duties of the modern bridesmaid Specific responsibilities of the Maid of Honor The monetary and mental expenses that are tied to being a bridesmaid How to decline the offer to be a bridesmaid Advice for being the best bridesmaid you can beExtra things you can do to go above and beyond your typical obligations  RESOURCES:  Episode 99: How To Make Friends As An Adult Episode 112: What To Do Before I Do: How To Get Married END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Kristen Wiig DRINK RATING: Arizona Green Tea with Ginseng and Honey = 7.25 / Kristen WRAP UP: To wrap up the episode, we play F**k, Marry, Kill. Corinne stays on theme with terrible bachelorette party destinations and gives Natalie the choice between Vegas, Myrtle Beach, and Scottsdale. Natalie is feeling nostalgic and presents the challenge of ranking the classic Disney Channel shows: Lizzie McGuire, That’s So Raven, and Even Stevens.  We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: @amidoingthisrightpod  Don't forget to rate and review the podcast! It really helps us grow!

  15. How To Survive A Quarter Life Crisis

    11/29/2022

    How To Survive A Quarter Life Crisis

    OUR HOSTS:  Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan  What we're drinking: POPPI Sparkling Prebiotic Strawberry Lemon Soda  TOPIC:  So many of us in our mid-20s and early-30s start to question our goals, plans, and even relationships. This process can lead to feelings of stress and uncertainty, which is often referred to as a ‘quarter-life crisis.’  We dive into the eight signs of an identity crisis, helpful ways to cope with this challenging time, and how to use this as a period of self-exploration and discovery. We talk about what we find supportive during these pockets of existential questioning, as well as what the experts say about how to emerge from this experience happier, more motivated, and with a greater sense of clarity.  In this episode, we discuss: Different elements of identity Common quarter-life crisis triggersCharacteristics of the two main types of quarter-life crises: stability and meaningGetting to the root cause of your burnout Questions and prompts to help guide your journaling The #1 tip to reduce the cycle of unhealthy comparison  RESOURCES MENTIONED:  Episode 111 - How To Journal  Episode 21 - How To Cultivate Purpose In Your Life and Career with Author Colleen Bordeaux    END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Hailee Steinfeld DRINK RATING: POPPI Sparkling Prebiotic Strawberry Lemon Soda  = 6.5 / Hailee WRAP UP: To wrap up the episode, Corinne and Natalie play Recent Obsessions. After seeing her recent Hot Ones episode, Natalie has gone down the Emma Chamberlain rabbit hole. She’s also been binging Hansen vs. Predator videos lately. Corinne didn’t believe it at first, but the SKIMS dress is worth the hype.  We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: a href="https://www.instagram.com/amidoingthisrightpod/" rel="noopener noreferrer"...

  16. Morning Routines: How The Most Successful People Start Their Days

    06/15/2021

    Morning Routines: How The Most Successful People Start Their Days

    Our Hosts: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm What we're drinking: 2018 Hahn SLH Chardonnay INTRO Natalie asks Corinne what her death row meal would be. Natalie reveals McDonalds pancakes would be at the top of her list, while Corinne would opt for pizza and a pazookie. TOPIC Want to start your day like the billionaire? This week, we break down the morning routines of the most successful people and reveal how you can set yourself up for success. In this episode, we discuss: Why waking up early is importantWhat time the most successful people wake upHealthy morning habitsWhat to do first thing in the morningThe importance of front-loading your dayHow to wake up like a billionaire END OF SHOW This week, Corinne and Natalie rate the 2018 Hahn SLH Chardonnay out of Jennifer Aniston 2018 Hahn SLH Chardonnay: 6/Jennifer Aniston To wrap up the episode, Corinne and Natalie play their new segment, Random Advice. They answer, "How do I nicely say no to hanging out?" and "How do I navigate family dynamics, when I don't know all the historical drama?" If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.com Check out our new website: amidoingthisrightpod.com Don't forget to rate and review the podcast and you could entered to win a candle! Email us with a screenshot of your review: amidoingthisrightpod@gmail.com It really helps us grow! HELPFUL LINKS

  17. How To Get Over Someone (An Ex Partner, Friend, A Job, Etc.)

    03/22/2022

    How To Get Over Someone (An Ex Partner, Friend, A Job, Etc.)

    OUR HOSTS:  Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan  What we're drinking: Artadi Viñas de Gain 2018  TOPIC:  Whether it’s your partner, friend, family member or job, breaking up can be hard to do. On today’s episode, we’re explaining the science behind breakups and sharing some tips and tricks for how to make peace and move on. We share the top eight broad causes of most breakups and the best ways to say thank you, next to a relationship that no longer serves you. So before you start texting your ex or have post-parting regrets, listen to this episode and hear our take on breakups!  In this episode, we discuss: Why breakups can feel physically painfulThe best way to initiate a breakup Ways to express the feelings and emotions of a breakup Ideas for what you can do to get over a breakup Why we need to stop pretending like we’re going to be friends with our exes To rebound, or not to rebound? How to tell if you’ve moved on from somebody  END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Ariana Grande WINE RATING: Artadi Viñas de Gain 2018  = 1 / Ariana Grande WRAP UP: To wrap up the episode, we answer emails for our Random Advice segment! We got two emails from international listeners who want advice about relocating from their home countries. Corinne shares her London study abroad experience and what she learned from that time in her life. We also talk about what to do when the people around you don’t support your dreams, how to go about building your life in a new country and ways to stand out when applying for a job.  We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com You can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: @amidoingthisrightpod  Don't forget to rate and review the podcast! It really helps us grow!

  18. Oh Baby!: Everything You’ve Wanted To Know About Giving Birth

    12/05/2023

    Oh Baby!: Everything You’ve Wanted To Know About Giving Birth

    TOPIC:  This week we are talking about childbirth — everything you’ve wanted to know wrapped up into one episode! We discuss the stages of labor, how to prepare for childbirth, and what to expect when it happens. We also share fun facts about childbirth and why we believe every person who has given birth deserves a gift (at the very least). Oh, and don’t miss Corinne’s recap from hosting her sister’s Sweet Sixteen and the response she received when she revealed her age.  OUR HOSTS:  Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan  What we're drinking: Trader Joe’s Something Spritzy Festive Beverage In this episode, we discuss:  Corinne’s Sweet Sixteen recap Fun facts about giving birth The length of a full-term pregnancy Tips on how to prepare for childbirthThe stages of labor + the post-birth process Stories about unforeseen births END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Ryan Reynolds  DRINK RATING: Trader Joe’s Something Spritzy Festive Beverage = 7.5 / Ryan WRAP UP: To wrap up the episode, we play Citizen's Arrest. Corinne puts a Citizen’s Arrest on low-rise jeans (specifically after cosplaying for her sister’s Sweet Sixteen), which launches Natalie Corrine into a conversation about the extremely tight jeans they wore in high school. Natalie puts a Citizen’s Arrest on overcorrecting the temperature in support of outfits that make sense. Does a restaurant actually need to be that cold? We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: @amidoingthisrightpod  Don't forget to rate and review the podcast! It really helps us grow!

  19. Gut Health 101: How to Maintain A Healthy Gut

    08/08/2023

    Gut Health 101: How to Maintain A Healthy Gut

    Gut Health 101: Our non-expert class is now in session. Today, we are talking about all things related to the second brain — your gut — including gut health facts, the pillars of gut health, signs and types of gut health problems, and foods with both pre- and probiotics.  In this episode, we explore “Dumping Syndrome,” “IBS Hot Girl” messaging, and misconceptions about gut health making its way around TikTok. We also discuss Corinne’s new beauty purchase, and in honor of Natalie’s request, we bring back a favorite game: Snacks, Facts, and Hacks.  OUR HOSTS:  Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan  What we're drinking: GT’s Living Foods - Berry Ginger Aura Collagen Tea  In this episode, we discuss: A new wig purchase that will debut… soon Facts about gut health and other body parts it impacts How to know if your gut is healthy Pillars of gut health to keep it healthySigns and types of gut health problems Misconceptions about what impacts gut health  END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: America Ferrera RELATED EPISODES:  Episode 92: Intuitive Eating Episode 140: Meet Your Mind DRINK RATING: GT’s Living Foods - Berry Ginger Aura Collagen Tea = 6 / America WRAP UP: To wrap up the episode, we play two rounds of Snacks, Facts, and Hacks. (Natalie’s request!) First round’s snack is Trader Joe’s Organic Chocolate Chip Granola Bites, and Natalie has two facts about the invention of the telephone and a relationship between The Lion King and Hamlet. Second round’s snack features Trader Joe’s Jerk-Style Plantain Chips, and Corinne’s two facts relate to the width of Australia and the original name for the Spice Girls.    We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com Follow us on Instagram: a...

  20. You Need To Calm Down: How To Regulate Your Nervous System with Trauma-Centered Relationship Coach Jessica Rector

    05/09/2023

    You Need To Calm Down: How To Regulate Your Nervous System with Trauma-Centered Relationship Coach Jessica Rector

    OUR HOSTS:  Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan  What we're drinking: SkinTē: Collagen Sparkling Tea, White Tea Ginger Flavor  MEET OUR GUEST:  Jessica Rector - @iamjessicarector & @sacred_ships  ABOUT OUR GUEST:  Jessica Rector is a trauma-centered relationship coach who safely encourages her clients to dive into their deepest shadows in order to propel them into their newest chapters. Jessica’s practice is centered on emotional trauma as it relates to physical pain, and she uses plant medicines as a catalyst to bring her clients closer to their best selves. Jessica currently leads the Relationship Reboot: Journey Back to Self Course which focuses on building trust within yourself and your relationships through the lens of nervous system regulation.    TOPIC:  In our conversation with Jessica, we discuss the human nervous system and its close connection with trauma and our relationships. Jessica highlights how trauma affects each of us differently and understanding how it manifests in ourselves is the first step to managing an unregulated nervous system. Plus, she breaks down Fight, Flight, Freeze, and Fawn responses and shares her tips for checking in and getting more in-tune with our nervous system in order to effectively communicate our emotions and needs with our partners.  In this episode, we discuss: What T/trauma is and how it shows up in our daily lives The nervous system as it relates to our trauma Fight, Flight, Freeze, and Fawn responses The signs and symptoms of an unregulated nervous system Tips for expressing Emotional FloodingWays to check in with your nervous system and regulate itThe connection between our systems and our partnershipsHealing wounds in a group setting  RESOURCES:  Relationship Reboot: Journey Back to Self Course   END OF THE SHOW:  Corinne and Natalie introduce Hottie of the Week: Scarlett Johansson DRINK RATING: SkinTē: Collagen Sparkling Tea, White Tea Ginger Flavor = 5.5 / Scarlett  WRAP UP: To wrap up the episode, we play the Bumble BFF Quiz. Corinne opens up about her recent journey in exploring her Nigerian heritage through traditions and recipes. Natalie confesses that despite holding her E.T. bag, When Harry Met Sally is her go-to comfort...

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