Sarah Edmondson

Émissions

Épisodes

  1. Alicia Duncan on Coercion, Coverups & Canada's Medical Assistance in Dying Program (Part 2)

    -1 j

    Alicia Duncan on Coercion, Coverups & Canada's Medical Assistance in Dying Program (Part 2)

    In Part 2 with Alicia Duncan, we get into the really juicy stuff: the loaded language, the euphemisms, and the whole “don’t say the scary word or everyone clutch their pearls” universe around MAID. Alicia breaks down how terms like autonomy, dignity, and assisted dying get used as PR glitter, while the actual lived experience can look a lot more like coercion, gaslighting, and a bureaucratic escape room with no exit. She also digs into the bigger system questions: who benefits, what safeguards are missing, why assessors aren’t held to a higher standard, and how financial and institutional incentives can shape decisions about life and death. Plus: the autopsy findings, the physiological effects of the drugs used, the push to expand MAID to people with mental illness and even mature minors, and why Alicia is on a mission to keep asking the annoying-but-necessary questions. Watch Alicia’s episode on CBC’s The Fifth Estate on YouTube: https://www.youtube.com/watch?v=plinQAHZRvk Also be sure to pick up Alicia’s book, The Other Side of the Straitjacket, when it drops September 1st, and follow her on X, Instagram, or at aliciaduncan.com.  Trigger warning: This episode contains frank discussion of suicide, medically assisted death/euthanasia, PTSD, mental illness, eating disorders, psychiatric hospitalization, coercion, gaslighting, institutional failure, and possible criminal negligence. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  2. You Might Also Like: No Magic Pill with Blake Mycoskie

    -1 j ·  Bonus

    You Might Also Like: No Magic Pill with Blake Mycoskie

    Introducing The Most Practical Mental Health Lessons You Can Use Today | Blake Mycoskie & Tyler Ramsey from No Magic Pill with Blake Mycoskie. Follow the show: No Magic Pill with Blake Mycoskie Blake sits down with his close friend Tyler Ramsey, host of Punk Rock Sober, to unpack the most important lessons from the last six episodes of No Magic Pill. Not the highlights. The insights that actually hit hardest and deserve more than a moment. Examining the radical simplicity of what's working instead of what isn't. And revisiting the practical tools that have shown up again and again across six very different conversations with six very different people. In this conversation you’ll learn: Jewel’s approach to mindset shifts through journaling; Dr. Gabor Maté’s framework on navigating values; Joshua Bassett’s advice on how to break through negative feedback loops through service; Jim Kwik’s philosophy of achieving little wins vs finding motivation; Garrett Gee’s technique to finding joy again and expanding your comfort zone; and Paul Conti, MD’s observations on overdiagnosis in the medical industry and the 3 drives of humanity. If you've been listening and wondering how to actually apply any of this to your life, this episode is your answer. #NoMagicPill #BlakeMycoskie #TylerRamsey Enough Foundation's mission is to spread reminders in every form — bracelets, messages, actions, community — until feeling ENOUGH becomes the cultural default. To learn more, visit weareenough.co.  Produced, Directed, and Cinematography by Wubetu Shimelash / IG: Wubetu Shimelashcff Disclaimer: No purchase necessary. While supplies last. Visit http://www.weareenough.co/rules for full terms. More information on Blake’s other projects here:  Morning Water  Morning Water is a daily hydration formula that restores energy, balance, and performance with essential electrolytes, minerals, and nutrients in one simple routine.  To learn more, visit morningwater.co and use code NOMAGICPILL for 25% off your first order. SONIA  Sonia is a conversational AI companion designed for emotional support. Through voice and text, it offers guided wellbeing sessions, including meditations, journaling, personalized recommendations, and practical exercises. To learn more, visit www.soniahealth.com and download it on the App Store. MOOVLAB At MOOVLAB, we bring health and wellness to your workday.  MOOVLAB - the answer to sitting is moving.  To learn more, visit www.moovlab.com Follow Blake on Instagram and stay up to date with Lemonada on Facebook and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com. Subscribe to Spotify Premium to watch ad-free video. Disclaimer: This episode is for informational and entertainment purposes only and is not intended as medical advice. Always consult a qualified healthcare professional regarding any medical questions or concerns you may have. Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. Alicia Duncan on Coercion, Coverups & Canada's Medical Assistance in Dying Program (Part 1)

    -4 j

    Alicia Duncan on Coercion, Coverups & Canada's Medical Assistance in Dying Program (Part 1)

    This episode is sponsored by BetterHelp.  In this episode, we’re joined by Alicia Duncan for a conversation that takes ALBC somewhere new: not a traditional cult, but a deeply troubling story about coercion, undue influence, narrative control, and institutional power. Alicia shares what happened after her mother entered Canada’s MAID—Medical Assistance in Dying—program, and how a family already navigating COVID, concussion symptoms, mental-health struggles, caregiver burnout, and a seriously broken healthcare system ended up facing an unimaginable loss. Alicia walks us through the red flags, the rushed timeline, the medical assessments, the police wellness check, the legal maze, and the privacy laws that kept her family—and even the police—from accessing the records they needed to understand what happened. We get into assisted dying, euthanasia, suicide, autonomy, safeguards, medical negligence, bureaucratic gaslighting, and the very uncomfortable question of what happens when a system designed to protect people becomes more invested in protecting itself. And because apparently one impossible paperwork nightmare wasn’t enough, Alicia’s spent years advocating for answers, investigating the first police-investigated MAID death in Canadian history, and trying to make sure other families don’t get the same “good luck, hope you enjoy the maze” treatment. You’ll want to stay tuned for Part 2. Watch Alicia’s episode on CBC’s The Fifth Estate on YouTube: https://www.youtube.com/watch?v=plinQAHZRvk Also be sure to pick up Alicia’s book, The Other Side of the Straitjacket, when it drops September 1st, and follow her on X, Instagram, or at aliciaduncan.com. Trigger warning: This episode contains frank discussion of suicide, medically assisted death/euthanasia, PTSD, mental illness, concussion and traumatic brain injury, psychiatric hospitalization, coercion, medical trauma, family estrangement, caregiver burnout, institutional failure, and possible criminal negligence. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSORS: See the reviews, see what stands out, and see if BetterHelp is right for you. Visit Betterhelp.com/culty. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  4. Summer Bonus: Sarah & Nippy on Cults to Consciousness with Shelise Ann Sola (Part 2)

    13 août

    Summer Bonus: Sarah & Nippy on Cults to Consciousness with Shelise Ann Sola (Part 2)

    In the second half of our Cults to Consciousness bonus episode, the conversation gets even more practical: how to spot coercive control in real time, rebuild trust in your own intuition, and stop confusing love with obedience. We share more from our new book, A Little Bit Culty: Navigating Cults, Control and Coercion, including why survivor stories matter, how to talk about cultic experiences without re-traumatizing yourself, and what “healthy” can actually look like when your nervous system is still catching up. Check out Cults to Consciousness on YouTube, Instagram, or TikTok, and follow Shelise at sheliseannsola.com and on Instagram @sheliseann. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  5. Summer Bonus: Sarah & Nippy on Cults to Consciousness with Shelise Ann Sola (Part 1)

    10 août

    Summer Bonus: Sarah & Nippy on Cults to Consciousness with Shelise Ann Sola (Part 1)

    In this bonus episode, we hop over to Cults to Consciousness with past ALBC guest Shelise Ann Sola for a real, slightly sweaty, very honest conversation about how cults mess with your head, your body, and your sense of what’s normal. We talk about our new book, A Little Bit Culty: Navigating Cults, Control and Coercion, and how survivors can move from confusion and self-blame toward clarity, boundaries, and a little less second-guessing. Stay tuned for Part 2 on Thursday. Check out Cults to Consciousness on YouTube, Instagram, or TikTok, and follow Shelise at sheliseannsola.com and on Instagram @sheliseann. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSORS: Try the Burger Perfection Flight at OmahaSteaks.com today. That’s 20 premium steak burgers for just $79.99. Plus, get $35 off with promo code CULTY. Terms apply. See site for details. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  6. Where are they now? Gerette Buglion on Writing to Reckon (Part 1)

    3 août

    Where are they now? Gerette Buglion on Writing to Reckon (Part 1)

    In our next “Where are they now?” catch-up episode, Gerette Buglion is back, and she’s still doing what she does best: helping survivors turn cult experience into something meaningful, grounded, and actually useful. In this conversation with Sarah, she shares how life has evolved since we last spoke, from personal recovery and family life to the gentle, steady growth of Living Cult Free and her writing work with survivors. A big focus here is Writing to Reckon, her trauma-informed, cult-informed writing program for survivors who want to process coercive control through story. She talks about why writing can be so powerful, how to know when something is ready to share, and why slowing down before publishing can protect people from re-traumatization. She also offers practical advice for memoir writers and whistleblowers, including keeping old journals and materials which can become a goldmine later, writing privately and imperfectly, and trusting the raw language that comes up. It’s a strong reminder that survivor-led spaces can help rebuild trust, sharpen your b******t detector, and make meaning out of what happened without flattening it. Stay tuned for Part 2 on Thursday. Follow Gerette on her website, gerettebuglion.com, or on Facebook or Instagram. Also check out her writing tips at gerettebuglion.com/writingtips and LivingCultFree.com. Trigger warning: This episode contains frank discussion of cultic abuse, coercive control, trauma recovery, whistleblowing, and re-traumatization. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSORS: You’re going to love Hungryroot as much as we do. For a limited time get 40% off your first order PLUS get a free item in every box for life. Go to Hungryroot.com/culty and use code culty. Join Wayfair Rewards today to get 5 percent back on every purchase and start saving on your next home upgrade. Head to Wayfair.com to shop all things home. To get your new wireless plan for just $15 a month, go to MintMobile.com/culty. Join the millions of customers who trust HomeServe. For 50 percent less your first year, go to HomeServe.com/culty. That scratched up pair has done its job. Upgrade today with Zenni! Go to Zenni.com/podcast and use code PODCAST15 for 15% off your first order, plus free shipping on all US orders over $65. Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to Quince.com/culty. Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  7. Where are they now? Mark Vicente on the Narcissist’s Playbook (Part 1)

    8 juin

    Where are they now? Mark Vicente on the Narcissist’s Playbook (Part 1)

    Mark Vicente returns for a new “Where are they now?” conversation and opens up about the five-year journey behind his upcoming film, Narcissist’s Playbook, which he describes as a way to better understand the psychology he once lived inside. We revisit how narcissistic patterns showed up in NXIVM and why they’re so hard to see clearly while you’re in it, and how the film tries to explain the mechanics of manipulation without pretending people can simply “love” abuse away. Our conversation also digs into the documentary’s most disturbing insights, including the way narcissists can mirror people back to themselves, target vulnerabilities, and create long-game strategies of control that are hard to recognize in real time. Mark talks about what he learned interviewing self-aware narcissists and why the film is meant to be a tool for survivors, clinicians, and students alike. We also revisit NXIVM’s bizarre intake questionnaires, Nancy Salzman’s role, Keith Raniere’s manipulation tactics, and the relief that comes from speaking openly once you’re out. Stay tuned for Part 2 of our conversation on Thursday. Watch the trailer for Narcissist’s Playbook and stay tuned for early access links and screenings near you: narcissistsplaybook.com/long-trailer-landing-page Follow Mark at markvicente.com, on Patreon, YouTube, Instagram, Facebook, X, or TikTok. Trigger warning: This episode contains frank discussion of narcissistic and sexual abuse, coercion, manipulation, psychological control, and cult dynamics. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  8. Michael Shamblin Black on The Way Down and Escaping Remnant (Part 1)

    29 juin

    Michael Shamblin Black on The Way Down and Escaping Remnant (Part 1)

    Michael Shamblin Black joins ALBC to talk about growing up inside his mother Gwen Shamblin’s world, featured in the HBO Max docuseries The Way Down: God, Greed, and the Cult of Gwen Shamblin. He reflects on life in Remnant, his current efforts to expose the church, and how therapy with Dr. Laura Anderson (past S6 ALBC guest) has helped him gain clarity while he works through long-held trust issues. He shares a deeper look at Gwen’s early worldview, including how her anti-authority instincts, fixation on submission, and resentment toward male leadership shaped the messaging that later became Remnant Fellowship. That message shifted from weight loss and “personal revelation” into a church culture that emphasized control, appearance, loyalty, and separation from outside influence. Michael talks about how the church’s collapse accelerated once its public legitimacy cracked, how the plane crash and the docuseries further damaged the brand, and why he now sees Remnant as an appearance-driven system built on shame and power. He also describes his own path into music, the opportunities that vanished when the backlash began, and the painful realization that his family story, his career, and the church were all entangled. Stay tuned for Part 2 of the conversation on Thursday. Follow Michael Shamblin Black on Facebook, Instagram, YouTube, X, or TikTok. Trigger warning: This episode contains frank discussion of cults, coercive control, physical, religious, and emotional abuse, family conflict, shame, manipulation, and trauma recovery. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSORS: Make your summer wardrobe feel easier. Go to Quince.com/culty for free shipping on your order and 365-day returns. Now available in Canada, too. Ready to upgrade your home for way less? Head to Wayfair.com right now to shop all things home and get your space ready for less. Get up to 50% off MeUndies’ Subscribe & Save deal and if you don't love it get your money back, at MeUndies.com/culty, promo code culty. Download EarnIn on the App Store or Google Play. Type in ALittleBitCulty under PODCAST when you sign up, it’ll really help the show. Join the millions of customers who trust HomeServe. For 50% less your first year, go to HomeServe.com/culty. To get your new wireless plan for just $15 a month, go to MINTMOBILE.com/culty. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  9. Bring Me the Beauties: Hoyt Richards, and a Double Life in Eternal Values (Part 1)

    15 juin

    Bring Me the Beauties: Hoyt Richards, and a Double Life in Eternal Values (Part 1)

    This episode is sponsored by Betterhelp. Hoyt Richards joins the pod to talk about the double life behind his modeling fame and his nearly 20 years in Eternal Values, the high-control group also featured in HBO’s Bring Me the Beauties: A Model Cult. He reflects on how a seemingly glamorous world of fashion, access, and status got tangled up with grooming, identity loss, and a spiritual system that kept pulling him deeper in. Our conversation focuses on how recruitment worked: being flattered, singled out, made to feel special, and gradually separated from family, friends, and any outside perspective. Hoyt explains how Frederick von Mierers (Freddy) used charisma, mystique, and selective “truths” to make himself look enlightened while building a group that demanded loyalty, labor, and secrecy. We also talk about the psychological cost of staying, the “matrix” framing that made leaving feel spiritually dangerous, and why survivors often need both accountability and self-compassion in recovery. The real story is not just the cult leader, but the ripple effect on everyone dragged into the orbit, and why those warning signs can show up in cults, relationships, and other power dynamics. Stay tuned for Part 2 of our convo on Thursday. Follow Hoyt Richards at hoytrichards.com and on Instagram @hoytrichardsofficial, and Bring Me the Beauties on Instagram @bringmethebeauties. Trigger warning: This episode contains frank discussion of cults, coercive control, grooming, manipulation, emotional and spiritual abuse, and family estrangement. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSORS: You don’t have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at BetterHelp.com/culty. Get the right life insurance for YOU, for LESS, and save more than 50% at SelectQuote.com/culty. Download EarnIn on the App Store or Google Play. Spelled like earnING money without the G. Type in ALittleBitCulty under PODCAST when you sign up. It’ll really help the show. EarnIn is a financial technology company, not a bank. Access limits are based on your earnings and risk factors. Standard Cash Outs take 1-2 business days with no mandatory fees. Expedited transfers available for a fee. Tips are voluntary and don’t affect the service. Available in select states. Terms and restrictions apply. Visit EarnIn.com for full details. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  10. Where are they now? Gerette Buglion on Writing to Reckon (Part 2)

    6 août

    Where are they now? Gerette Buglion on Writing to Reckon (Part 2)

    Gerette Buglion’s back for part two of our catch-up. This one dives deeper into the messy, important work of healing through writing, therapy, and self-trust. She talks about internal consent, knowing when to pause, and why it’s so important for survivors to move slowly when a story starts to light up the nervous system. We also get into the realities of publishing after cultic abuse, including how predatory dynamics in the writing world can hit old wounds hard, and why it’s crucial to know your allies and keep strong boundaries. Gerette shares how survivor experience can help you spot when something is genuinely off versus when an old trigger is getting activated. She reflects on the value of humor, love, and safe enough relationships in real healing. The episode wraps with more on Living Cult Free, including its discussion groups, symposiums, and survivor-centered podcast, plus a vivid dream exchange that lands on themes of predators, intuition, and self-reliance.  Follow Gerette on her website, gerettebuglion.com, or on Facebook or Instagram. Also check out her writing tips at gerettebuglion.com/writingtips and LivingCultFree.com. Trigger warning: This episode contains frank discussion of cultic abuse, coercive control, trauma recovery, and re-traumatization. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  11. Michael Shamblin Black on The Way Down and Escaping Remnant (Part 2)

    2 juil.

    Michael Shamblin Black on The Way Down and Escaping Remnant (Part 2)

    Michael Shamblin Black is back for Part 2, and this one goes to the darkest corners of life inside Remnant Fellowship—and the even darker corners of life after it. Michael walks us through the red flags he couldn't ignore: Gwen's suffocating control, the Remnant "guidance system" cataloging every member's doubts and mapping their homes (collateral, just without the branding), an arranged marriage designed to keep him monitored, Joe Lara's sniper threat with a Creedmoor round, and the moment the plane went down and he felt, honestly, relief. We talk about what it's like to be PIMO—physically in, mentally out—for years, secretly recording meetings and writing in a hidden journal while singing worship songs on stage. Then comes the aftermath: sleeping on an air mattress chasing rats with a machete, stress-induced chest pain, hair falling out in clumps, suicidal ideation, and a stalker with 15 arrests who'd been at it since 2010. Michael's still here, still fighting, and still hoping his kids find their window out. We end with his message to anyone still inside Remnant, the healing power of finally being able to say the things out loud, and the wild fact that Jennifer Grey—yes, Baby from Dirty Dancing—plays his mother in the Lifetime movie, Starving for Salvation. Reaction video incoming… Follow Michael Shamblin Black on Facebook, Instagram, YouTube, X, or TikTok. Also check out our chat with ex-Remnant member Gina Wilson from Season 4. Trigger warning: This episode contains frank discussion of suicidal ideation, depression, stalking, death threats, physical abuse, and grief. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  12. Dr. Christine Marie on Trust Me: The False Prophet and the Fight for Justice (Part 2)

    28 mai

    Dr. Christine Marie on Trust Me: The False Prophet and the Fight for Justice (Part 2)

    In Part 2 with Dr. Christine Marie, we dive into Netflix’s Trust Me: The False Prophet and why the lack of victim-shaming in the response has been a dream come true. She walks us through the strategy (and frustration) of working with the FBI on the Sam Bateman investigation, why she needed footage of Sam committing obstruction of justice to get him arrested, and the devastating mistake of housing all the underage victims together in one group home where older girls could obstruct interviews. We discuss the heartbreak of watching Nomz and other victims serve prison time despite being coerced themselves, and Christine's proposal for a new kind of facility. We talk about Sam's ongoing manipulation from jail (he's going to trial next month just to psychologically torture the girls who turned against him), the $15,000 white leather jacket that should be a crime in itself, and why coercive control laws could change everything for FLDS survivors and beyond. Christine shares why public love and dignity after shame is the most healing thing that could ever happen, her work with Voices for Dignity, and her next mission: promoting empathy, fighting online cruelty, and making kindness cool again. Plus: Christine reads her journal entry about Keith Raniere and Sarah reads the Facebook message where she told him to “de-cult” himself—spoiler: he didn't listen. Definitely watch Trust Me on Netflix and visit the websites for Dr. Christine Marie and Voices for Dignity: ChristineMarie.com, VoicesForDignity.org. And follow her on Instagram @dr.christinemarie and on TikTok @drchristinemarie. Trigger warning: This episode contains frank discussion of child sexual abuse, ritualistic abuse, human trafficking, and the criminal justice system's treatment of cult survivors. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  13. Where are they now? Mark Vicente on the Narcissist’s Playbook (Part 2)

    11 juin

    Where are they now? Mark Vicente on the Narcissist’s Playbook (Part 2)

    In Part 2 of our “Where are they now” chat with Mark Vicente, he talks about Narcissist’s Playbook and the emotional toll of spending five years documenting narcissistic abuse and expanding that work through his Instaguru series and podcast. The project keeps revealing the same pattern at different scales, from cult dynamics and propaganda to politics, performance, and the way people get triangulated against each other. The conversation also gets more personal, with Mark and Sarah reflecting on their own susceptibility to fawning, pedestal-building, and overexcitement, plus the need to slow down, do reference checks, and trust their bodies when something feels off. Mark shares that one of his biggest lessons is not to worship people with charisma or clarity, because that’s often what lets abuse hide in plain sight. It also touches on the film’s release strategy, funding, outreach, and why he’d rather build an audience directly than hand control to a streamer. Watch the trailer for Narcissist’s Playbook and stay tuned for early access links and screenings near you: narcissistsplaybook.com/long-trailer-landing-page Follow Mark at markvicente.com, on Patreon, YouTube, Instagram, Facebook, X, or TikTok. Trigger warning: This episode contains frank discussion of narcissistic and sexual abuse, coercion, manipulation, cult dynamics, and trauma bonding. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  14. Religious Trauma and Cults: Sam Sellers & Elise Heerde on Healing After High Control Churches (Part 1)

    6 juil.

    Religious Trauma and Cults: Sam Sellers & Elise Heerde on Healing After High Control Churches (Part 1)

    Sam Sellers and Elise Heerde of Religious Trauma and Cults bring the receipts on growing up in high-control faith worlds, with Sam from the Brethren Christian Church, an independent off-shoot of the Exclusive Brethren, and Elise from the Pentecostal Church & New Apostolic Reformation. They talk about how those systems can start out feeling like belonging with a side of certainty, then slowly turn into “wait, this is weird” when obedience, fear, and authority start doing the heavy lifting. Sam shares how a strict, male-led church, predestination, and a not-so-subtle pressure to comply eventually collided with her own growing sense that the whole thing was, frankly, spiritually and emotionally bonkers. Elise gets into hell trauma, hearing-from-God hierarchy, and the painful realization that being told not to trust yourself is a pretty solid recipe for losing the plot. It’s a funny, sharp, and deeply honest conversation about religious trauma, queer identity, control, and the long road back to your own brain. Stay tuned for Part 2 of our conversation on Thursday. Follow Religious Trauma and Cults at religioustraumaandcults.com, Sam’s website and podcast at anchoredcounsellingservices.com.au and Elise’s website and books at eliseheerde.com. And to follow the Victorian Parliamentary inquiry into the recruitment and impact of cults and other fringe groups submission: https://religioustraumaandcults.com/victorian-cult-inquiry-submission Trigger warning: This episode contains frank discussion of coercive control, religious trauma, sexual assault, homophobia, emotional and spiritual abuse, and family/community rejection. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSORS: Don’t let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10 percent off at BetterHelp.com/culty. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  15. The Workout Witch: Liz Tenuto on Trauma, Somatics, and When the Body Speaks (Part 1)

    13 juil.

    The Workout Witch: Liz Tenuto on Trauma, Somatics, and When the Body Speaks (Part 1)

    Liz Tenuto, aka The Workout Witch, joins A Little Bit Culty for a seriously useful, beautifully weird conversation about healing after abuse, trauma, and all the body-based chaos that can follow. She shares how TikTok accidentally became her platform, how somatics helped her reclaim her body after an abusive marriage, and why movement ended up being the thing that finally made a dent in her insomnia and dissociation. Liz also talks about the early warning signs she missed, including love bombing, financial abuse and tech abuse, and the slow, mean little erosion of identity that kept her doubting herself for way too long. Her story is further shaped by childhood sexual abuse, a later assault at 14, and the way trauma can sit in the body until the right kind of healing starts opening the trapdoor. This episode is equal parts candid, smart, and deeply validating for anyone who has ever felt like their nervous system was running a little hot and a lot haunted. Stay tuned for Part 2 of our convo on Thursday. Pick up a copy of Liz’s book, When the Body Speaks and follow her at theworkoutwitch.com or on Instagram, Facebook, TikTok, Threads or YouTube. Trigger warning: This episode contains frank discussion of childhood sexual abuse, sexual assault, domestic and financial abuse, coercive control, dissociation, and trauma recovery. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSORS: Don’t let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10 percent off at BetterHelp.com/culty. If your glasses are overdue for a refresh, now is the time. Go to ZENNI.COM/PODCAST and use code PODCAST15 for 15% off your first order. The styles sell out, so don't sit on it. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  16. Dr. Gillie Jenkinson on Thought Reform, Trauma, and Walking Free (Part 1)

    20 juil.

    Dr. Gillie Jenkinson on Thought Reform, Trauma, and Walking Free (Part 1)

    This episode is sponsored by Betterhelp. Dr. Gillie Jenkinson—the OG, the GOAT, and the GG of cult recovery work (she needed a definition, we provided several)—finally makes her long-overdue debut on A Little Bit Culty. She’s a therapist, cult survivor, and the author of Walking Free from the Trauma of Coercive, Cultic and Spiritual Abuse, and this first part is all about how she got in. It started in 1970s London: a posh English boarding school girl who grew up in Uganda, wanted to marry a lord, and had no particular ambition or sense of direction. A persistent friend with a sulking habit got her to a meeting, an emotional experience convinced her it was real, and suddenly she was a radicalized born-again Christian baptized in the Leicester Square fountain with a police officer conveniently looking the other way. From there it was a slow drift—au pair jobs, city moves, counseling from a fellowship—until she found herself living in community houses with the Love of God group, a Bible-based cult founded by a charismatic opera singer from Birmingham School of Music. What followed was seven years of escalating control, a second leader who brought in physical beatings with a bamboo cane framed as spiritual discipline, and a psychological prison so complete that leaving never once crossed her mind. The cult imploded on its own—and she got out with her future husband Tony, whom she'd been secretly carpooling with—but the cult stayed in her for another 14 years through a series of churches that knew, as she puts it, "f**k all" about cult recovery. Part 2 brings the work, the book, and the brilliance she's built from all of it—stay tuned. Pick up Dr. Gillie Jenkinson’s book, Walking Free from the Trauma of Coercive, Cultic and Spiritual Abuse, follow her on Facebook or LinkedIn, and follow Hope Valley Counselling at hopevalleycounselling.com or on Facebook. Trigger warning: This episode contains frank discussion of physical abuse, religious coercion, and psychological imprisonment. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSORS: Don’t let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at BetterHelp.com/culty. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  17. Dr. Christine Marie on Trust Me: The False Prophet and the Fight for Justice (Part 1)

    25 mai

    Dr. Christine Marie on Trust Me: The False Prophet and the Fight for Justice (Part 1)

    Dr. Christine Marie joins us to talk about surviving manipulation, public shaming, and the long road to healing after her experience with a false prophet and the people around him, as documented in Trust Me: The False Prophet on Netflix. In Part 1 of our convo, she traces how her Mormon upbringing, business struggles, and search for meaning made her vulnerable to coercion, how NXIVM’s Keith Raniere first entered her life, and how she eventually began recognizing the pattern of abuse for what it was. She also shares how a docudrama distorted her story through Frankenbiting and public humiliation, and why that misrepresentation pushed her to go back to school and finish her PhD in media psychology. It’s a powerful conversation about victim shaming, cult recovery, media ethics, and turning painful experiences into something useful for others. You’ll want to listen to Part 2 this Thursday. Definitely watch Trust Me on Netflix and visit the websites for Dr. Christine Marie and Voices for Dignity: ChristineMarie.com, VoicesForDignity.org. And follow her on Instagram @dr.christinemarie and on TikTok @drchristinemarie. Trigger warning: This episode contains frank discussion of sexual coercion, religious abuse, trafficking, suicide, and public humiliation. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  18. The Workout Witch: Liz Tenuto on Trauma, Somatics, and When the Body Speaks (Part 2)

    16 juil.

    The Workout Witch: Liz Tenuto on Trauma, Somatics, and When the Body Speaks (Part 2)

    In Part 2 of our conversation with Liz Tenuto aka The Workout Witch, we get into the science (and surprisingly practical magic) behind somatic healing and why so many trauma survivors feel stuck even after years of therapy. Liz shares how her own search for relief from chronic health issues led her to the world of nervous system regulation, and explains how simple somatic exercises can help move the body out of survival mode and into a place where real healing can begin. We also explore the connection between religious trauma, cult recovery, chronic stress, and physical symptoms, unpacking why unresolved trauma can show up as everything from jaw clenching and insomnia to chronic pain and autoimmune conditions. Along the way, we put Liz's work through the ALBC lens, asking what healing looks like after life in a high-control group—and how to tell the difference between evidence-based recovery tools and wellness trends that overpromise. If you've ever wondered why your body seems to remember things your mind has already processed, this conversation offers an accessible, hopeful look at trauma recovery that goes beyond talk therapy. Pick up a copy of Liz’s book, When the Body Speaks and follow her at theworkoutwitch.com or on Instagram, Facebook, TikTok, Threads or YouTube. Trigger warning: This episode contains frank discussion of trauma and religious trauma, PTSD, chronic illness and pain, anxiety, and the physical effects of living in prolonged survival mode. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  19. Religious Trauma and Cults: Sam Sellers & Elise Heerde on Healing After High Control Churches (Part 2)

    9 juil.

    Religious Trauma and Cults: Sam Sellers & Elise Heerde on Healing After High Control Churches (Part 2)

    Sam Sellers and Elise Heerde return for Part 2 to unpack what healing actually looks like after leaving high-control religious environments. Spoiler: it is not neat, linear, or especially glamorous. Sam talks about getting married, being shunned, learning to live with religious trauma, and slowly rebuilding after years of dissociation. Elise shares how counseling helped her connect the dots between assault recovery, body-based trauma responses, and the God-image she had been handed. A big thread here is how these systems train people to distrust their own minds, especially through weaponized Bible passages, predestination logic, and the kind of “God said it, I believe it, end of discussion” authority that makes your inner compass feel illegal. Both guests also dig into the messy aftermath of deconstruction, including functional freeze, black-and-white thinking, and the way survivors can accidentally recreate some of the same dynamics they’re trying to escape. Our convo ends with a practical note of hope: Religious Trauma and Cults is expanding its work to support survivors and practitioners across Australia and New Zealand, with a focus on high-control groups of all kinds—not just religious ones. Follow Religious Trauma and Cults at religioustraumaandcults.com, Sam’s website and podcast at anchoredcounsellingservices.com.au and Elise’s website and books at eliseheerde.com. And to follow the Victorian Parliamentary inquiry into the recruitment and impact of cults and other fringe groups submission: https://religioustraumaandcults.com/victorian-cult-inquiry-submission Trigger warning: This episode contains frank discussion of religious trauma, coercive control, assault recovery, dissociation, queer identity, emotional and spiritual abuse, and family/community rejection. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.