Alex Aiono

Programas

Episodios

  1. Is Anxiety Mandatory? with Meg Donnelly + Alegra Kastens

    19/01/2021

    Is Anxiety Mandatory? with Meg Donnelly + Alegra Kastens

    After living through 2020, it would be hard for ANYONE not to have anxiety. So how are you supposed to cope? We're joined by American Housewife's Meg Donnelly and psychotherapist Alegra Kastens to talk about how to manage anxiety, what you can learn from a diagnosis, and why you might not even realize you have it. Alex Aiono and his guests break down its many different forms, from anticipatory anxiety to panic disorders, to OCD - and uncover ways you can use anxiety as your superpower. Executive Producers Jack O'Brien + Miles Gray Produced by Catherine Law + Joelle Smith Edited + Engineered by Catherine Law Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    1 h y 10 min
  2. Open Marriages with Eli J. Finkel, Steve Hernandez, and Julia Loken

    26/01/2021

    Open Marriages with Eli J. Finkel, Steve Hernandez, and Julia Loken

    This week on Let's Get Into It, Alex Aiono is joined by comedians (and newlyweds!) Steve Hernandez (Who's Your God Podcast) and Julia Loken (What's Your Sign? Podcast), as well as marriage and relationship expert Eli J. Finkel (The All-or-Nothing Marriage). There are literally hundreds of people studying what makes a marriage work, but we sometimes assume it's all guesswork. Alex and his guests dive into one of the most complex types of relationship: the open marriage. How do open marriages work - and DO they work? Do monogamous couples have the more trust in their relationship? If you open up your marriage, will it fall apart - or could it thrive? Eli J. Finkel, author of the bestselling book The All-or-Nothing Marriage, reveals some surprising truths about monogamy - and where it fails us. Steve and Julia tell us all about their partially-open marriage - and how it works. All this and more are covered on this brand new ep! Find Eli's book, The All-or-Nothing Marriage, at https://www.penguinrandomhouse.com/books/318510/the-all-or-nothing-marriage-by-eli-j-finkel/. Executive Producers Jack O'Brien + Miles Gray Produced by Catherine Law + Joelle Smith Edited + Engineered by Catherine Law Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    1 h y 13 min
  3. Season Finale: Finding Ohana with Kea Peahu, Lindsay Watson + Jude Weng

    09/02/2021

    Season Finale: Finding Ohana with Kea Peahu, Lindsay Watson + Jude Weng

    On the season finale of Let's Get Into It, Alex Aiono is joined by his Finding Ohana costars Kea Peahu and Lindsay Watson, as well as Director Jude Weng, for an in-depth look at the making of their film! Alex, Kea, Lindsay and Jude talk about what it was like to film in caves and behind waterfalls, the time Alex got sick from his underwater shoot and had to be nursed back to health by his castmates, and the moment they first felt like ohana (family) to each other. Download the season finale now to hear convos with the Finding Ohana team that you won't hear anywhere else... and check out Finding Ohana on Netflix! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    1 h y 3 min
  4. Instagram Isn't Real with MAX + Elizabeth Su

    09/02/2021

    Instagram Isn't Real with MAX + Elizabeth Su

    In the double-episode season finale of Let's Get Into It, Alex Aiono digs into the cultural and personal impact of Instagram. Singer-Songwriter + pop hitmaker MAX (Blueberry Eyes feat. SUGA of BTS) and Self-Care Expert Elizabeth Su join Alex to talk about the good, bad and the ugly of social media. Has Instagram changed the very nature of friendship? How do you enjoy reality when reality online is totally altered - and maybe better? Can we get back to normal, and do we even want to? In this special double-episode finale, you'll get the answers to your burning social media questions (and maybe you won't have to stop scrolling after all). Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    1 h y 11 min
  5. Dating Advice from My Sisters - with Taylor Temaari Aiono, Sidney Lewis + Hallie Aiono

    12/01/2021

    Dating Advice from My Sisters - with Taylor Temaari Aiono, Sidney Lewis + Hallie Aiono

    Dating is hard - but dating while you're the only boy in a family with three sisters is... something else entirely. Alex Aiono is joined by his three sisters Taylor Temaari Aiono, Sidney Lewis + Hallie Aiono, to talk about their dating experiences - from the romantic to the downright savage. They cover Alex's ghosts of exes past, which girlfriends Alex's sisters hated, which of his sisters got ghosted, and who was dating a guy for a year before she found out SHE was the side chick. Best of all, Alex's sisters answer YOUR dating questions. Download the episode and take a listen now! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    1 h y 12 min
  6. Is Porn Everywhere? With Cam + KarenLee Poter

    02/02/2021

    Is Porn Everywhere? With Cam + KarenLee Poter

    This week on Let's Get Into It, Alex Aiono helps us understand the changing nature of the porn industry (we're looking at you, OnlyFans), what happens if you use adult videos in a relationship, and what to do with your mom's porn stash if anything should happen to her. Alex is joined by the hilarious KarenLee and Cam Poter, stars of the hit podcast Sex Talk With My Mom. We find out what it's like to stumble upon your moms cougar videos on youtube and how to keep porn ethical and safe. Kick the kids out of the room for this one - it's an absolute riot (and a little on the adult side). Executive Producers Jack O'Brien + Miles Gray Produced by Catherine Law Edited + Engineered by Catherine Law Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    1 h y 4 min
  7. The Next Right Thing: with Propaganda + Holly Laurent

    10/11/2020

    The Next Right Thing: with Propaganda + Holly Laurent

    So you voted... but now what? Alex Aiono and his guests - hip hop artist Propaganda and comedian Holly Laurent (Live From Here, MEGA the Podcast) - dish out the truth about uncertainty, putting one foot in front of the other, and finding out what kind of stuff you're made of. When life throws you for a loop and you can't see what the future looks like, how do know what to do? All you can do is the next right thing. We unpack what lines of poetry got them through, how to talk to loved ones who you may be angry at, and how we begin the work anew. This hilarious and heartfelt episode is one not to miss. Executive Producers Jack O'Brien + Miles Gray Produced by Catherine Law + Joelle Smith Edited + Engineered by Catherine Law Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    1 h y 28 min
  8. How the Holidays Look Different This Year with Kalen Allen + Matt Dempsey

    22/12/2020

    How the Holidays Look Different This Year with Kalen Allen + Matt Dempsey

    The holidays look VERY different this year, so we really had to ask - is it even worth celebrating? Guests Kalen Allen and Matt Dempsey help us walk a very important line: getting into the holiday spirit while absolutely letting yourself be in your feelings about how different this year feels. Will there be trees and holly and a festive mood? Yes. Will there also be bursts of tears about broken traditions? Absolutely. But Alex Aiono, the Ellen Degeneres Show's Kalen Allen and psychotherapist Matt Dempsey are here to tell you it's absolutely okay - no matter how the holiday has you feeling. You'll also get the scoop on which Christmas movies are worth your time, which ones to skip, and whose opinions cause the type of Kalen reaction he's best known for. Enjoy and Happy Holidays! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    59 min
  9. A Good Morning with Alex Aiono

    10/11/2020 • SÓLO PARA PERSONAS CON SUSCRIPCIÓN

    A Good Morning with Alex Aiono

    Alex Aiono is a lot of things — he’s a musician, a songwriter, an actor, and now he’s even a podcaster. And he’s been chasing his dreams for years. It hasn’t all been roses… but it has led him to exactly where he wants to be. And now he’s sharing his talent and vision (and a special song) with all of us. Follow Alex on Instagram, Twitter, and Facebook Check out Alex’s YouTube channel Listen to The Gospel at 23 on Spotify, YouTube Music, Apple Music, and more Listen to Alex’s podcast, “Let’s Get Into It,” wherever you get your podcasts Listen ad free with Wondery+. Join Wondery+ for exclusives, binges, early access, and ad free listening. Available in the Wondery App.  Tell us what’s making you smile! Send a voice memo to smile@wondery.com  Our theme song is “Smile” by Ryan Innes -- Support us by supporting our sponsors! Find quality candidates quickly with Indeed. Use code PODCAST at indeed.com/PODCAST for a $75 credit. Spark curiosity and kindle creative thinking for the kids in your life with Kiwi Co. Get 50% off your first month, plus free shipping with promo code SMILE at kiwico.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    18 min
  10. Drugs & Addiction with Matt Lieb & Karen Erlichman

    04/08/2020

    Drugs & Addiction with Matt Lieb & Karen Erlichman

    From heroin to gambling to pot, Alex and his guests comedian Matt Lieb & therapist Karen Erlichman dive into the world of addiction... and how some come through to the other side. Is there a way to tell if someone you know might be addicted to drugs? How can you help someone who's gotten in over their head? How can you avoid dangerous patterns if you have an addictive personality? Is sobriety worth it? Listen now to find out. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    1 h y 12 min
  11. Binge Eating: Food + Family with Bubba Aiono + Mauterangimarie Clark

    17/11/2020

    Binge Eating: Food + Family with Bubba Aiono + Mauterangimarie Clark

    Food and family go hand-in-hand, and often have deep ties to our culture and heritage. Food is love in many families, but complicated patterns come to light when guilt, shame, and pressure to eat enter into the mix. Alex Aiono is joined by his cousin, actor Bubba Aiono, as well as University of Otago researcher Mauterangimarie Clark to explore the relationship of food to culture, and why our access to food (or lack thereof) can have a ripple effect on how (and why) we eat what we do. Bubba and Alex share about their struggles with binge eating disorder and crash diets. They dig deep into the ways in which generational trauma around food is passed down; when one generation doesn't know where their next meal is coming from, a scarcity mindset can be passed down - even when poverty has turned to privilege. Expert Mauterangimarie Clark uncovers why we make the choices we do around food, and how we can change the conversation and break unhealthy patterns. Executive Producers Jack O'Brien + Miles Gray Produced by Catherine Law + Joelle Smith Edited + Engineered by Catherine Law Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    53 min
  12. Retail Therapy + Compulsive Spending with Kristen Henley + Karen Erlichman

    01/12/2020

    Retail Therapy + Compulsive Spending with Kristen Henley + Karen Erlichman

    Quarantine has wildly changed our spending habits, and our need for little moments of joy. But when does online shopping go beyond satisfying a need or a want and become compulsive? Alex Aiono is joined by comedian and podcaster Kristen Henley, as well as therapist Karen Erlichman, to recognize privilege when it allows us to get the things we need, and find out what we can do to curb compulsive spending during quarantine. From speedos to sofas, they cover all the weird and wild things they *thought* might cure their cabin fever. They also cover where you can donate to vital causes that need our attention right now, as well as work to reduce your footprint from any online shopping. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    59 min
  13. Beyond the Binary with Mila Jam + Bethany C. Meyers

    15/09/2020

    Beyond the Binary with Mila Jam + Bethany C. Meyers

    Bethany C. Meyers + Mila Jam join Alex this week to share their stories of being beyond the gender binary. As an Artivist, musician and Black Trans woman, Mila Jam shares the story she always knew in her heart was true - even when she didn't have the words for it. Bethany C. Meyers, celebrated body-neutral advocate and queer-poly-married-non-binary person, breaks down her journey from making her first gay friend to eventually marrying them. What is the gender binary, and why is it so engrained in our upbringing? Are we allowed to continue to change, even after choosing our pronouns? What if someone tells you their pronouns, and you mess up? All this and more is covered on this can't-miss, joy-filled episode. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    1 h y 8 min
  14. Love vs. Lust with Courtney Kocak + Sofiya Alexandra

    28/07/2020

    Love vs. Lust with Courtney Kocak + Sofiya Alexandra

    On this episode of Let's Get Into It, Alex and guests Sofiya Alexandra & Courtney Kocak dig deep into the roles love and lust play in our lives. Can you sustain a relationship on lust alone? Does love at first sight even exist? How do you separate your sex life from your partner when you're in a monogamous relationship? One heartbreak at a time, Alex reveals the times he's been in love... and when he realized too late that it was just lust. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    1 h y 8 min
  15. Friends in Low Places with Ify Nwadiwe + Karen Erlichman

    21/07/2020

    Friends in Low Places with Ify Nwadiwe + Karen Erlichman

    What do you do when a friend's in trouble? Alex Aiono reveals what happened when he went through his darkest time, and how his friends pulled him out of it. Alex and guests, Nerdificent Podcast host Ify Nwadiwe & therapist Karen Erlichman, tackle tough conversations, confrontations, and even interventions. When should you intervene, and when do you absolutely have to tread lightly? Is it time for a friend breakup? Get the answers on this episode of Alex Aiono: Let's Get Into It. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    50 min
  16. Are You a Target for Voter Suppression? With Nithya Raman + Aaron Thompson

    20/10/2020

    Are You a Target for Voter Suppression? With Nithya Raman + Aaron Thompson

    Voter suppression is more common and insidious than you think - and the fact is, you've likely experienced it in one form or another. But there are ways to keep yourself from falling for tricks online and combat long lines at the polls. In this episode of Let's Get Into It, we're joined by urban planner, former executive director of Time's Up Entertainment and LA City Council candidate Nithya Raman, as well as voting rights activist Aaron Thompson. Nithya shows us the massive differences we can make in our everyday lives by voting for in local elections - we're talking how much you spend on your rent every month and other things that directly affect you. She also tackles why it matters where a candidate's money comes from, and why being angry can be a powerful tool. Aaron and Alex unpack the dark underbelly of voter suppression, why you might be a target, and how you may already have been impacted and not even know it. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    58 min
  17. Voting with your Heart with Katy Stoll + John Olds

    13/10/2020

    Voting with your Heart with Katy Stoll + John Olds

    Voting can feel like you're choosing between the lesser of two evils. Tons of people feel stuck between a rock and a hard place (especially this year) when they want to vote for their ideals, but don't feel like their party's candidate will give them what they want. If you're feeling conflicted, Katy Stoll of the Worst Year Ever podcast and John Olds of Gen-Z GOP are here to talk about what you can do about it (even if you're not old enough to vote!). Alex Aiono's two guests this week may come from different ends of the political spectrum, but this discussion of politics is different. We find common ground between Republicans and Democrats, and find that the frustration over the chosen Presidential candidate turns out to be totally bipartisan. If you're feeling anything other than gung-ho about your candidate, this episode is for you. And remember to cast your vote! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    1 h y 1 min
  18. Mindfulness & Being Present with Vanessa Bennett + Catherine Law

    29/09/2020

    Mindfulness & Being Present with Vanessa Bennett + Catherine Law

    How can you stay present in a world designed for distraction? Associate Psychotherapist and Mindfulness Coach Vanessa Bennett tells us all about why showing up and being present in your own life can help you improve in almost any area, how to stay in the moment, and why it matters. Also joining us is Let's Get Into It podcast producer Catherine Law to dish about the hurdles and benefits of life with ADHD, hyperfocus and getting into flow, as well as leaning into your weaknesses and turning them into strengths. This is one episode designed to change your daily life, and help you love your life more fully. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    1 h y 2 min
  19. Introducing 'Alex Aiono: Let's Get Into It'

    TRÁILER

    Introducing 'Alex Aiono: Let's Get Into It'

    On Alex Aiono: Let's Get Into It, NOTHING is off-limits. Each week, Alex reveals another secret about his past and unpacks what that means for him... and for you. During each episode of this highly bingeable podcast, he's joined by a friend and a Wisdom Tree who's deeply knowledgeable about the topic at hand... from sexperts and therapists to influencers, actors, and comedians, Alex and his guests dive into discussions about love, lust, addiction, heartbreak, grief and their deepest fears. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    2 min
  20. Does Your Voice Matter? with Tonya Mosley + A'shanti Gholar

    06/10/2020

    Does Your Voice Matter? with Tonya Mosley + A'shanti Gholar

    Alex always heard that it wasn't polite to bring up politics at the dinner table. But with everything happening in the world, he's brought in two amazing women to help us make sense of it all. Does one vote count? How can you vote for someone who shares every one of your ideals? Why does the news we consume matter? Here to help are Tonya Mosley of NPR's Here & Now and the Truth Be Told podcast, as well as A'shanti Gholar of Emerge America and the Brown Girls' Guide to Politics. Some might call these issue political, but Alex Aiono calls it like it is: showing up for what you believe in and taking a stand toward a greater good. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    1 h y 13 min