Kelsey Darragh

Émissions

Épisodes

  1. Closure Is a Lie: Kelsey Darragh on Heartbreak, Exes & Healing

    28 août

    Closure Is a Lie: Kelsey Darragh on Heartbreak, Exes & Healing

    This week on When Reality Hits, Kelsey Darragh gets brutally honest about breakups, bad decisions, rebounds, exes, and all the things we do after heartbreak that we probably don’t want anyone to know about. Kelsey opens up about going back to an abusive ex, jumping into a rebound before she was actually healed, the most unhinged thing she’s ever done after a breakup, and what she learned about the science behind heartbreak. She also talks about her new book, Don’t Do What I Did: Break Up and Bounce Back, and how turning her most embarrassing relationship experiences into a breakup survival guide helped her find her power again. https://linktr.ee/kelseydarragh Please support the show by checking out our sponsors! K12: See how K12 Powered Schools can help unlock your child’s full potential. Enroll online today at K12.com/brittany Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive CashApp: Download Cash App Today: https://click.cash.app/ui6m/lda6typ7 #CashAppPod  Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants. Parents and legal guardians can open a managed account for kids 6-12. Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  2. 281. Why Closure Is a Lie (And What Actually Helps You Heal) w/ Kelsey Darragh

    17 juil.

    281. Why Closure Is a Lie (And What Actually Helps You Heal) w/ Kelsey Darragh

    How do you actually get over a breakup, and why does it feel so impossible? In this episode, I'm chatting with author and mental health advocate Kelsey Darragh to unpack the science of heartbreak, why no-contact is so difficult, and what actually helps you move forward after a breakup (It's not the closure moment you think it is). From healing after a long-term relationship to knowing when you're ready to date again, this conversation is packed with practical advice for anyone struggling to let go of an ex or rebuild trust in love. In this episode, we cover: Why the story you tell yourself about your breakup mattersThe psychology behind no-contact (and how to stick with it)The truth about where closure comes fromHow to know when you're ready to date againHeartbreak vs. mental health: when to seek extra supportWhether you should tell a new partner about mistakes you've made in past relationshipsAt the end, we tackle a dating dilemma about whether you need to disclose past cheating before entering a new relationship. CONNECT WITH KELSEY On Instagram Get her new book, Don't Do What I Did THANKS TO OUR SPONSORS EVERYONE who signs up wins a FREE toy or gift card! bbvibes.com/DatingIntentionally FREE STUFF Dating Guides: 90 questions, FAQ, text templates & more CONNECT WITH ME Submit a dating dilemma Slide into my DMs on IG Watch the pod on YouTube See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.