Alok Vaid-Menon

Programas

Episodios

  1. The One Question to Finally Let Go of Control with ALOK

    26/03/2024

    The One Question to Finally Let Go of Control with ALOK

    293. The One Question to Finally Let Go of Control with ALOK Alok Vaid-Menon is back exploring belonging, beauty, community, and the freedom in letting go of the need to control. Buckle up, podquad, this episode will change your life!  Discover:  How we can embrace the absurd chaos of life instead of struggling against it; The way to find energy to keep going through stress of life and politics; Why ALOK responds to hate with love, not because they want to be the bigger person, but because they want to win; How to create your own personal beauty playlist; and The power of being a living contraction, and how to find people who keep letting you change forever.      After you listen to this episode, be sure to check out our two prior episodes with ALOK: Episode 74 – ALOK: What makes us beautiful? What makes us free? & Episode 75 – ALOK: How do we interrupt trauma? How do we heal? Alok Vaid-Menon is an internationally acclaimed author, poet, comedian, and public speaker. As a mixed-media artist their work explores themes of trauma, belonging, and the human condition. They are the author of Femme in Public, Beyond the Gender Binary, and Your Wound/My Garden; and the creator of #DeGenderFashion: an initiative to degender fashion and beauty industries.  Alok is the subject of the documentary short film ALOK, which kicked off this year’s Sundance Film Festival Short Film Program and was directed by filmmaker Alex Hedison and executive produced by Jodie Foster.   IG: @alokvmenon

    1 h y 10 min
  2. 444. The power of being yourself | Alok Vaid-Menon

    26/03/2024

    444. The power of being yourself | Alok Vaid-Menon

    In today's episode, we had the pleasure of inviting Alok Vaid-Menon - poet, actor, comedian, public speaker and activist - to talk about the journey they have taken as a non-binary person and how knowing and connecting with their own story allowed them to overcome and heal parts of it. We talked about how to integrate fear into our lives and giving ourselves the opportunity to change, grow, and create a life on our own terms. Alok talked to us about how they have changed their perspective on friendship and gave us some tips on how to work on our self-love. In this episode you will find information about:  The importance of being honest and have compassion for ourselvesThe challenge of redefining yourselfHow to deal with uncertainty?Confront your own painThe power of wordsIf you like this episode you can also listen (they’re all in english):  401. La persona que quiero ser | The person I want to become | Elizabeth Gilbert 187. Libro: Indomable | Glennon Doyle | Episodio Especial  Tickets for Alok’s comedy show in Los Angeles on May 2nd, 2024 can be found here ​​You can find all the information about our guest and more resources in our newsletter subscribing for free here —---- En el episodio de hoy invitamos a Alok Vaid-Menon, poeta, conferencista y activista para hablar sobre el camino que ha recorrido como persona no binaria y sobre cómo conocer y conectarse con su propia historia le permitió superar y sanar partes de ella. Hablamos de cómo integrar el miedo en nuestras vidas y de darnos la oportunidad de cambiar, crecer y crear una vida bajo nuestros propios términos. Alok nos habló sobre cómo ha cambiado su perspectiva sobre la amistad y nos compartió algunos tips para trabajar en nuestro amor propio.  En este episodio encuentras información sobre: La importancia de practicar la honestidad y la compasión con nosotros mismosEl desafío de redefinirte¿Cómo afrontar la incertidumbre?Enfrentar nuestro propio dolorEl poder de las palabrasVe este episodio con subtítulos en español en Youtube Si te gustó este episodio también puedes escuchar: 304. ¿Cómo nos afectan las etiquetas?: Retos de la comunidad LGBTQIA+ | Enrique Torre Molina 290. ¿Cómo aceptarme para amarme? | Victoria Volkova  Encuéntranos en: linktr.ee/seregalandudas  Hosted on Acast. See acast.com/privacy for more information.

    52 min
  3. Alok Vaid Menon: Self-Expression is The Medicine

    24/11/2020

    Alok Vaid Menon: Self-Expression is The Medicine

    THE INTERVIEW K+L originally spoke to Alok Vaid Menon about two years ago — or, in 2020 terms, a lifetime ago — and it continues to be a relevant and important conversation for us to share. There are few people who have had such a lasting impact, not just from the show but from life. K+L left this conversation feeling more human, more connected, more aware of how they affect others: exactly what our world desperately needs more of right now. Alok also recently released a book, “Beyond the Gender Binary,” which shows that gender is a malleable and creative form of expression only limited by your creativity. So, to celebrate the book and this beautiful, powerful, kind, and heart-centered soul, we wanted to share the conversation again. We also talk about: The ins and outs of your passion being your business Growing up (emotionally repressed) in a small Texas town Southern “politeness” Balancing being a strong example for others + being a complex, flawed human Why it hurts when we turn someone into a metaphor and a symbol Visibility does not mean safety for women and trans people Where Alok developed their emotional vocabulary Gender + shame Learning not to fear their own gender nonconformity The psychology of fascism Why Alok is frustrated by the individualism of self-care The people who bully us want to be us Aesthetics as political resistance Violence against gender non-conforming individuals has escalated over the past few years What we can all do, every day, to challenge the current paradigm Find more to love at almost30.com! Resources: Get yourself a copy of “Beyond the Gender Binary” Or donate a copy of the book to an LGBTQ youth Learn more | alokvmenon.com Instagram | @alokvmenon Twitter | @alokvmenon YouTube | youtube.com/channel/UCG_G2mCoGdNUIOPaPrgorHg   Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h y 22 min