Katy Brand

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  1. Food and Mood: how eating affects your mental health

    19.07.2020

    Food and Mood: how eating affects your mental health

    One silver lining of lockdown is that it has brought talk of mental health, particularly depression, into the general conversation. And what is becoming increasingly evident is the role that food has in warding off depression and anxiety. Professor Felice Jacka is the leading expert in the link between mental health and nutrition and is the president of the International Society for Nutritional Psychiatry Research. She discusses the wealth of research which demonstrates the link between diet and the growth of the hippocampus. Many people found that cooking helped boost their mood in lockdown - evident from the shortages of baking ingredients on our shelves. Writer and comedian Katy Brand tells Sheila that she finds cooking gives her a sense of control and helps alleviate stress. Kimberley Wilson is unusual among chartered psychologists because she also holds a masters degree in nutrition. When her clients come to her with depression and anxiety one of the first things she does is talk to them about what they eat. She thinks that although we have readily accepted the idea that we need to eat good food to look after other organs in our body, we are reluctant to see the connection to our brain’s health. So if food is proved to be central to improving our mental health, how come GPs are unlikely to talk to you about it? Sheila talks to Dr Rupy Aujla, from the Doctor’s Kitchen, about why good nutrition is too often overlooked in the medical profession. And Romy Gill discusses mental health struggles with fellow chefs Ellis Barrie and Anna Haugh. Chefs spend all day cooking for other people but all too often fail to feed themselves good food. In lockdown chefs have had a moment to reflect on the pressure of a professional kitchen and the impact this has on their mental health. Presented by Sheila Dillon Produced by Emma Weatherill

    29 мин.
  2. Katie Price talks about her son, Harvey

    21.01.2021

    Katie Price talks about her son, Harvey

    Katie Price and her family have lived their lives in the public eye for more than 15 years - and now in a new BBC One documentary, she's having to make tough decisions about her son Harvey's future. Born with Septo-optic Dysplasia, a rare disorder that affects brain function, hormones and vision, Harvey is moving onto the next stage of his development as he turns 18. Katie joins Emma to discuss. Senior judges in the Family Courts were heavily criticised last year for outdated views on allegations of marital rape in family court proceedings. This week the Court of Appeal is holding a legal review into the Family Courts’ approach to domestic abuse and sexual violence for the first time is 20 years. Barrister, Dr Charlotte Proudman explains why this review is both important and necessary, and why it may prompt cases being overturned. It's been reported that the former First Lady Melania Trump did not write her own thank you letters to her White House staff. The goodbye letters were allegedly written by an aide. Around 80 White House staffers received a typed note from the outgoing First Lady, and were under the impression she wrote them herself. But two sources familiar with the letters claimed Mrs Trump outsourced the work to a lower-level East Wing staffer. Comedian and writer, Katy Brand reveals where she stands on thank you letters. Christina McAnea is the new leader of the UK's largest trade union UNISON, also the fastest growing in Europe. Representing 1.4 million public sector workers - around 80% of which are women - we ask what's top of her in-tray when she starts in the job tomorrow? Presenter: Emma Barnett Producer: Kirsty Starkey Editor: Karen Dalziel Interviewed Guest: Katie Price Interviewed Guest: Charlotte Proudman Interviewed Guest: Katy Brand Interviewed Guest: Christine McAnea

    43 мин.
  3. 308. Good Luck to You Leo Grande with Emma Thompson, Daryl McCormack and Katy Brand

    30.05.2022

    308. Good Luck to You Leo Grande with Emma Thompson, Daryl McCormack and Katy Brand

    The Guilty Feminist episode 308: Good Luck to You Leo Grande Presented by Deborah Frances-White with special guests Emma Thompson, Daryl McCormack and Katy Brand. Recorded 13 May at the Ham Yard Hotel in London. Released 30 May 2022 The Guilty Feminist theme by Mark Hodge and produced by Nick Sheldon. More about Deborah Frances-White https://deborahfrances-white.com https://twitter.com/DeborahFW https://www.virago.co.uk/the-guilty-feminist-book More about Katy Brand https://twitter.com/KatyFBrand https://www.katybrandofficial.com More about Good Luck to You Leo Grande https://www.leograndefilm.co.uk https://twitter.com/LionsgateUK https://twitter.com/DarylMcCormack For more information about this and other episodes… visit https://www.guiltyfeminist.com tweet us https://www.twitter.com/guiltfempod like our Facebook page https://www.facebook.com/guiltyfeminist check out our Instagram https://www.instagram.com/theguiltyfeminist or join our mailing list http://www.eepurl.com/bRfSPT Our new podcasts are out now Media Storm https://podfollow.com/media-storm Absolute Power https://podfollow.com/john-bercows-absolute-power Come to a live recording TOUR SHOW: Cardiff, 4 June https://www.stdavidshallcardiff.co.uk/whats-on/comedy/the-guilty-feminist-live/ TOUR SHOW: Newcastle, 16 June https://tynetheatreandoperahouse.uk/events/the-guilty-feminist-live/ FOC it Up Comedy Club, from 19 June https://www.21-soho.com/foc-it-up SEVENTH BIRTHDAY SHOW in LONDON, 1 October https://www.eventim.co.uk/event/the-guilty-feminist-eventim-apollo-14545290/ UK Tour booking now. https://guiltyfeminist.com/2022-live-uk-tour/ Australia/NZ tour book now. https://guiltyfeminist.com/tour2022/ Thank you to our amazing Patreon supporters. To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 ч. 50 мин.