DJ EFN on Apple Podcasts

Father Hoods

Father Hoods

DJ EFN, KGB and Manny Digital

1D AGO

#Throwback: The Dad Network feat. Aldo Alowishus III

The Father Hoods spin back another throwback packed with laughs, lessons, and straight-from-the-heart Dad talk! DJ EFN, Manny Digital, and KGB welcome another longtime listener and father of three, Aldo Alowishus, into the booth for a conversation that feels more like a family reunion than a podcast. Aldo breaks down how he discovered the show through Cypha Sounds and why Father Hoods instantly became a space he could relate to, especially after an episode on sibling rivalry hit close to home and made him reflect on his own childhood and the kind of bond he wants his kids to have. From there, the episode weaves through real-life fatherhood moments: sibling beefs at home and KGB opening up about his son’s need to be heard sparking a deeper conversation about truly paying attention to our kids. Aldo shares how his parenting style shifted once his kids hit puberty, while the crew digs into the pros and cons of kids having devices, internet access, and how boredom (or the lack of it) shapes them. The Dads also talk setting boundaries with tech, teaching street smarts in an AI-heavy world, and finding balance in a generation moving fast. The episode closes with Aldo showing love to Father Hoods as more than a podcast calling it a real community where dads can show up, share openly, and be fathers first, titles second. What You’ll Hear in This Episode: [00:04:23] Sibling Saga [00:09:20] Fatherhood Circle [00:15:40] Rivalry Realness [00:21:55] Teenage Trials [00:27:23] Screen Time Rules [00:33:55] No-Tech Mode [00:40:36] Raising Streetwise Kids Why Hit Play: Fatherhood raw and unfiltered! DJ EFN, Manny Digital, and KGB break it down—lessons, laughs, and life truths you feel in your chest. Learn more about your ad choices. Visit megaphone.fm/adchoices

51 min
09/04/2023

Four Loko: Hold My Energy Beer with DJ EFN & Kenice Mobley

What happens when you mix an energy drink... and beer? On this episode of The Big Flop, DJ EFN (Drink Champs) and Kenice Mobley (Follow Up Question) join Misha to relive the boom and the bust of the original Four Loko, aka the blackout-in-a-can. Created in a fraternity basement, Four Loko supposedly provided the equivalent of 4 glasses of wine and a couple of Red Bulls - a potent recipe which eventually was investigated by the FDA, but not before inspiring more than a few terrible decisions! Sit back, relax, and enjoy the story of how this unhinged beverage's original recipe became one fizzy, carbonated flop. Follow The Big Flop on the Wondery app or wherever you get your podcasts. You can listen to The Big Flop early and ad-free on Wondery+. Join Wondery+ in the Wondery app or on Apple Podcasts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

36 min
JAN 6

#Throwback: Dad State of Mind feat. Shawn Ewashko (@vfxshawn)

Kicking off 2026, the Father Hoods crew drops the first throwback episode of the year, and it’s full of laughs, lessons, and real talk! Manny Digital and KGB welcome longtime listener and Virtual Effects wizard, Shawn Ewashko, to the table. They dive into the highs and lows of trusting others to watch your kids, being away from them, and starting fresh in a new city without family or close friends to lean on. Shawn also shares one of his go-to parenting apps that helps survive the modern parenthood grind, while the Dads dig into the importance of mental health for men. From laughs to life lessons, this episode hits on everything from fatherhood to friendship, showing that navigating the game of life as a Dad takes strategy, heart, and a little humor. Start your 2026 right. This throwback sets the tone for a year of parenting growth! What You’ll Hear in This Episode: [00:03:30] Who’s Got the Kids? [00:12:50] Hustle Mode: ON [00:21:35] Adjust & Adapt [00:29:15] Parenting in the Now [00:39:15] Fatherhood Therapy Why Tune In: Fatherhood like you’ve never heard it! DJ EFN, Manny Digital, and KGB serve the highs, the lows, and the lessons with a rhythm that hits deep. Learn more about your ad choices. Visit megaphone.fm/adchoices

48 min
12/30/2025

#Throwback: Generations on Deck feat. Steve Rifkind and Sons

The Father Hoods crew spins back with a legendary throwback, this time linking up with Steve Rifkind and his sons, Alex and RyRif, for the first-ever father-sons episode! They dive deep into growing up in hip hop royalty—Steve breaks down his early days in the game and how he built bridges with Wu-Tang Clan, while Alex shares how he juggled basketball and music, inspired by his dad’s grind. RyRif keeps it real about growing up with a busy, big-time dad and learning to navigate life in the spotlight. The conversation hits both heart and hustle: Steve reveals which son mirrors him and who’s the calm one, Alex spills why he pivoted from hoops to running his own label, and they talk the balance between business and family. Steve keeps it authentic, sharing how he never censored music around the kids, leading to hilarious throwback moments like Alex’s “Like A Pimp” memory. They also dive into relaunching Loud Music Group, RyRif’s impact on the project, and how lessons flowed both ways between father and sons. Oh, and RyRif’s single “Run It Up”? Funkmaster Flex already blessed it with bombs on debut. Real talk, family vibes, and hip hop legacy all in one episode. What You’ll Hear in This Episode: [00:01:45] Two Gens, One Hustle [00:08:50] Raised in the Streets & Beats [00:16:45] Always Got Your Back [00:22:55] Family First, Empire Second [00:34:58] Lessons Passed Down [00:41:15] Funkmaster Flex Certified Why Tune In: Fatherhood like you’ve never heard it! DJ EFN, Manny Digital, and KGB serve the highs, the lows, and the lessons with a rhythm that hits deep. Learn more about your ad choices. Visit megaphone.fm/adchoices

45 min
12/16/2025

Kids On Fast Forward

The Father Hoods are finally back with a fresh episode and zero filler! The Dads kick things off talking about their new recording setups before DJ EFN jumps straight into dad-life chaos: the whole family getting sick again, missing the icy school pickup, and surviving a full-blown meltdown in the car. From there, he also opens up about feeling like he spends less time with his daughter, sparking real talk about guilt, balance, and doing the best you can when life doesn’t slow down. The crew also digs into routines, structure, and why switching things up is key to building new memories as the kids grow. Manny reflects on how the house feels different now that his oldest daughter is away at college, while KGB talks about his son in 7th grade and missing earlier chapters of fatherhood. Things take a deeper turn when DJ EFN shares a powerful piece, “A Man’s Journey with His Father,” hitting the trio right in the chest and bringing real emotion into the room. The episode closes with reflections on how fast life changes, how technology might help Dads cope, and Manny delivering a sad story about aging, church, and adult diapers. Real talk, real feelings, real laughs. Father Hoods in full form! What You’ll Hear in This Episode: [00:01:40] Parenting Through the Chaos [00:08:00] Making Every Minute Count [00:14:31] Shifting Gears At Home [00:20:15] Where Did The Time Go? [00:23:10] Growing Older, Growing Wiser Why Hit Play: DJ EFN, Manny Digital, and KGB go deep into the highs, lows, and real talk of fatherhood, dropping insights and stories that hit harder than any track. This is fatherhood laid down like a verse you can’t shake! Learn more about your ad choices. Visit megaphone.fm/adchoices

33 min
12/23/2025

#Throwback: The Snip Debate

The Father Hoods crew spins back another throwback, and this one jumps straight into the real-life juggle! DJ EFN opens the convo with his Art Basel experience, breaking down the push-and-pull of chasing career moments while still feeling that magnetic pull toward home. He keeps it honest—no guilt when he’s outside, but missing the family is always part of the equation. From there, the energy shifts to a feel-good moment as he revisits the gender reveal for their second child, capturing that pure mix of excitement, nerves, and gratitude that hits every time the family grows. Then things take a sharp left and get hilarious! What starts as a serious convo about circumcision quickly turns into a laugh-filled, no-filter discussion as Manny, DJ EFN, and KGB trade perspectives, jokes, and real insight. The Dads touch on hygiene, manhood, and cultural traditions, with DJ EFN tying it back to his hip-hop docu-series, Coming Home, and circumcision practices in parts of South Africa. It’s classic Father Hoods. Deep one minute, comedy the next, always grounded in culture and real talk. What You’ll Hear in This Episode: [00:01:13] Dad Out And About [00:06:11] Next Chapter: EFN Jr. [00:10:00] Snip Talk [00:18:00] Hygiene Is Part of Manhood [00:22:15] Coming Home: South Africa Why Press Play: The Dads go all in on fatherhood—sharing lessons, laughs, and moments that hit harder than a bassline. DJ EFN, Manny Digital, and KGB turn parenting into a story you feel in your chest! Learn more about your ad choices. Visit megaphone.fm/adchoices

27 min
11/18/2025

Dads vs. Demon Hunters and the AI Parenting Tech

The Father Hoods crew is back with a FRESH DROP! The episode kicks off with Manny’s unforgettable “six-seven” teacher story from the Halloween parade and dives into the K-Pop Demon Hunters craze, from kids fully decked out in costumes to the merch and hype surrounding it. The Dads break down the cultural phenomenon, sharing laughs and insights on how fandoms like this sparked kids’ creativity and excitement. But it’s not all fun and games. The conversation turns to the role of Ai in parenting, with the Dads discussing the new app “Joy,” imagining hilarious variations like an abuela (grandma) edition, and discussing how tech is creeping into everyday life. They also unpack “snowplow parenting,” emphasizing the value of letting kids figure things out before stepping in, and share practical tips for navigating the challenges and surprises of raising the next generation. Energetic, funny, and insightful, this episode proves parenting doesn’t have to be boring. It can be a wild ride full of lessons, laughs, and heart to hearts. What You’ll Hear in This Episode: [00:01:15] The KPop Demon Hunters Takeover [00:09:50] Dad Confessions: Jamming to Demon Hunters [00:11:10] AI as a Parenting Sidekick [00:19:25] Snowplow Parenting Why Hit Play: DJ EFN, Manny Digital & KGB break down parenting like it’s a classic Hip Hop verse, timeless, real, and unforgettable. Learn more about your ad choices. Visit megaphone.fm/adchoices

26 min
06/14/2022

Waddle Wildly feat. DJ Neil Armstrong

On this episode of the Father Hoods special guest DJ Neil Armstrong joins your favorite podcasting dads! Hear DJ Neil Armstrong share a bunch of his roller-coaster experiences as a DJ for over 25 years and of course, how he balances life as a touring DJ and father to his 4y/o daughter. You’ll learn about the multi-geographic upbringing he has exposed his daughter to and how that is shaping her world. So many dope highlights from this one that we may have to have Neil back for part 2! You also hear about… 🎙DJ-ing around the globe 🎙How kids adapt to change 🎙Relationships and attachments with kids 🎙Kids entering the music industry. Is it good or nah? 🎙The reality of disciplining kids Dads YOU don’t have to sacrifice your swag ANYMORE! Get the most well-thought-out dad bag exclusively built for the Fly Dad! Visit www.FlyDadGear.com/fatherhoods and use code FATHERHOODS at checkout to get the flyest dad bag today at a great discount! Make sure you SUBSCRIBE to the podcast wherever you tune in. Also, drop a review on Apple Podcasts and let us know what you think of DJ EFN, KGB, and Manny Digital (a.k.a. the Father Hoods). Don’t forget to support the Father Hoods and cop yourself with some official Father Hoods merch! _________________________________ Join the conversation with DJ EFN, KGB, and Manny Digital on Instagram, Twitter, and Facebook! _________________________________ ⁣ s/o Ed O.G. & Da Bulldogs - Listen to "Be A Father To Your Child" Right NOW! Learn more about your ad choices. Visit megaphone.fm/adchoices

59 min
09/16/2025

Fatherhood Hits Harder Than Hoops feat. Alan Hahn

This week on Father Hoods, the crew brings ESPN Radio/MSG Network’s own Alan Hahn into the cypher to chop it up about Dad life, hoops, and everything in between. Alan sets it off with some behind-the-scenes stories, then opens up about managing a family of four (and possibly 5… tune in for the scoop) with his wife, who makes sure he’s not missing a beat. From that first unforgettable moment holding their newborns to the gut check of dropping kids off at college, Alan and Manny swap stories that hit every father in the feels. They talk trust, independence, and the real fear of watching your kids step into a crazy world that doesn’t always play fair. Alan drops gems for raising little ones, especially why screen time can’t run the house, and delivers a heartfelt answer to Manny’s time-travel question, something you won’t want to miss. And because you know we couldn’t let him leave without it, Alan closes out with his Knicks expectations for the season. Fatherhood, Hip Hop energy, and Knicks talk? It’s all here! What You’ll Hear in This Episode: [00:02:45] Dad of 4 Energy [00:12:18] First Drop Off, First Heartbreak [00:21:15] College Send-Off and Letting Go [00:33:20] Raising Smart Kids [00:38:00] Digital Diet [00:44:15] Greatest Dad Wins [00:47:55] Knicks Real Talk for The ‘25-26 Season Why Listen: Zero cap, all real talk. DJ EFN, Manny Digital & KGB serve raw dad stories, laughs on deck, and gems you won’t hear anywhere else. Learn more about your ad choices. Visit megaphone.fm/adchoices

56 min
09/30/2025

Dad First, Celebrity Second feat. The Kid Mero

BACK WITH A BANGER! This week, the Father Hoods squad links up with none other than The Kid Mero—comedian, writer, Bronx-bred Dominican dad of four, and all-around wild storyteller. From back-to-back diaper duty to riding in beach chairs as seats in minivans with his own pops, Mero breaks down the madness of raising kids back then and now. The host of 7 PM in Brooklyn keeps it raw about fatherhood, remembering the shock of becoming a young Dad, leaving his job to go full-time Dad, and even keeping it 100 with his kids about medicinal marijuana. Mero doesn’t sugarcoat, whether it’s talking about how his kids see him in the public eye or how he’d handle it if they ever tested the same boundaries he once did. From hosting/writing/producing shows to cheering on his kids’ athletic dreams, Mero reminds us that being a Dad is about showing up, holding it down, and keeping it a stack no matter what. This one’s packed with laughs, gems, and that unfiltered Bronx energy only Mero can bring! What You’ll Hear in This Episode: [00:01:13] Leche y Pampers On Repeat [00:09:28] Fatherhood in the Trenches [00:13:30] 24/7 Dad Grind [00:21:18] Weed Talks with the Kids [00:26:13] Life as a Celebrity Dad [00:35:14] Kicked Out, Bounced Back [00:43:33] Straight Talk Fatherhood Why Hit Play: Pull up for the stories and stay for the gems. DJ EFN, Manny Digital & KGB keep it funny, honest, and all the way authentic about fatherhood. Learn more about your ad choices. Visit megaphone.fm/adchoices

57 min
12/02/2025

#Throwback: Keep Calm & Father On

The Father Hoods spin it back with another #throwback gem, revisiting a moment where the DJ EFN, Manny Digital, and KGB got deep about the parts of parenting most people keep quiet. Manny opens the convo with a real heart piece — the power of showing love to your kids, especially our sons, and why affection matters more than we admit. The Dads break down their own styles and how they stay intentional with them. DJ EFN jumps in with a flashback update from the time his partner was pregnant with their second child. He shared how he’s wanted another daughter, handling that second-time-around calm, and the difference between first-kid chaos and seasoned parenting confidence. Then the table turns to a universal parent truth: the thoughts that keep you up at night. The future of our kids. Mortality. That heavy paternal anxiety every dad wrestles with sooner or later. Before the throwback wraps, Manny steps in with a quick flex. The Father Hoods website is officially up, locked in as the hub for all the episodes and other Father Hoods content. What You’ll Hear in This Episode: [00:01:09] Real Dads Show Love Loud [00:10:14] Girl Dad x Boy Dad [00:18:00] The Fears You Don’t Say Out Loud [00:25:38] The Father Hoods HQ Launch Why Hit Play: DJ EFN, Manny Digital & KGB take fatherhood realness and turn it into a verse that sticks! Learn more about your ad choices. Visit megaphone.fm/adchoices

29 min
12/09/2025

#Throwback: Ease Up, Dad

Back-to-back throwback vibes this week as the Father Hoods crew gets real about fatherhood, friendship, and staying true to the culture. DJ EFN kicks things off with stories from his Art Basel trip, giving props to the people who helped him along the way, while breaking down the challenge of balancing fatherhood with the grind. He keeps it 100 about always putting his kids first, even while figuring out how to juggle being a present Dad and staying loyal to his crew. Manny and DJ EFN get candid about dad guilt, carving out safe spaces with their homies, and why laughter and inside jokes hit different when you’re grown and raising kids. They also dive into the importance of maintaining those old-school friendships, built long before fatherhood. DJ EFN shared some heartwarming moments, such as one of his eldest godkids visiting him on a Drink Champs episode, showcasing how the next generation is embracing the culture. He also shares the vision for “Kid Champs”, a book designed to inspire kids to be champions in their own lives—bringing that same energy and passion to the younger crowd without the drinks. Fatherhood, friendship, and legacy collide in this throwback episode, giving listeners real talk, laughs, and life lessons straight from the heart. What You’ll Hear in This Episode: [00:01:18] Off-Duty Daddy [00:06:45] Cut Yourself Some Slack [00:18:20] Real Talk On Early Fatherhood [00:24:10] Where The Homies At [00:29:25] Ride or Die Crew [00:39:40] Kid Champs: Future Champs on Deck Why Tune In: The Dads get real about fatherhood and lay it down like a verse you can’t forget! Learn more about your ad choices. Visit megaphone.fm/adchoices

47 min
06/07/2022

Baby in a New Crib

In this episode of the Father Hoods Pod, our podcasting dads, Manny Digital, DJ EFN and KGB rap about the current happenings in the world such as the masks in Florida, and the rumors about an upcoming economic crash. Tune in and hear about: 🎙Introducing martial arts to kids 🎙Keeping up with current health updates 🎙Handling kids getting curious about the latest news 🎙Preparing for a possible economic crisis 🎙Father Hoods Advice Dads YOU don’t have to sacrifice your swag ANYMORE! Get the most well-thought-out dad bag exclusively built for the Fly Dad! Visit www.FlyDadGear.com/fatherhoods and use code FATHERHOODS at checkout to get the flyest dad bag today at a great discount! Make sure you SUBSCRIBE to the podcast wherever you tune in. Also, drop a review on Apple Podcasts and let us know what you think of DJ EFN, KGB, and Manny Digital (a.k.a. the Father Hoods). Don’t forget to support the Father Hoods and cop yourself with some official Father Hoods merch! _________________________________ Join the conversation with DJ EFN, KGB, and Manny Digital on Instagram, Twitter, and Facebook! _________________________________ ⁣ s/o Ed O.G. & Da Bulldogs - Listen to "Be A Father To Your Child" Right NOW! Learn more about your ad choices. Visit megaphone.fm/adchoices

37 min
12/31/2024

#Throwback: Jingle Bells, Bathroom Fails, and Dad Tales

The Father Hoods crew is back with another #throwback episode, and this one’s packed with laughs, lessons, and relatable Dad vibes! DJ EFN, Manny Digital, and KGB tackle everything from holiday chaos to bathroom adventures, keeping it real every step of the way. DJ EFN shares how he handled a surprise bathroom mishap at the mall like a true pro and drops gems on staying cool under pressure. Plus, the Dads open up about battling sickness at home, navigating the challenges of Christmas gift-giving as kids grow up, and answering the ultimate question: “Is Santa real?” What You’ll Hear in This Episode: [00:01:17] Sick Days [00:03:02] “Santa Pee” Mishap [00:17:00] Dad Zen Mode [00:20:05] Funny Bathroom Stories [00:23:08] “Is Santa Real?” Why This Pod’s a Must-Listen: It’s the real deal for navigating fatherhood like a PRO. With uncut stories, relatable gems, and nonstop laughs, DJ EFN, Manny Digital, and KGB bring the heat every episode. Dad life just hit a whole new level! TUNE IN!! 🎧💥 Learn more about your ad choices. Visit megaphone.fm/adchoices

30 min
11/25/2025

#Throwback: The Grind at Home & Beyond feat. Kardinal Offishall

The Father Hoods crew taps back in with a throwback featuring the legendary Kardinal Offishall, and the convo is loaded with real fatherhood gems! Kardi kicks things off breaking down his family dynamics: from raising kids with tight age gaps to dealing with sibling jealousy, handling little ones acting up, and balancing multiple jobs without losing that crucial family time. He gets 100 about how his household held it down through the pandemic, managing school, work, and sanity all at once. The talk hits even deeper as Kardi shares how he and his wife built a home where feelings get voiced, problems get aired out, and communication is a daily practice. Discipline, respect for different parenting styles, and the reality of kids wildin’ out in public? All on the table! Kardi also dives into introducing his kids to the neighborhood he grew up in, giving them the context without glamorizing it. And to close it out, he gives big props to Drink Champs and Father Hoods, calling them model platforms for men — especially Dads — to show up, speak truth, and lead with love. What You’ll Hear in This Episode: [00:01:27] Keeping the Hustle Tight and the Home Tighter [00:13:01] Parenting Without Filters [00:19:45] Discipline Without Breaking the Bond [00:28:28] Surviving the Wild Child Moments [00:38:55] Guiding Without Controlling [00:41:15] Where You’re From vs. Who You Become [00:50:19] Where Hip Hop Meets Home Life Why It Matters: DJ EFN, Manny Digital & KGB serve fatherhood lessons with the flow of a timeless Hip Hop joint: honest, sharp, and lasting. Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 2m
11/04/2025

#Throwback: Who You Gonna Call? The Father Hoods!

The Father Hoods crew is back with a spooky throwback! DJ EFN, Manny Digital, and KGB trade some spooky stories in this throwback episode that’s equal parts eerie and hilarious. They kick things off with some wild encounters: DJ EFN’s daughter waking up in the middle of the night, Manny’s youngest seeing her late grandmother, and KGB recalling his own childhood run-in with the supernatural. Even EFN’s bathroom story about his grandfather’s “visit” had the crew cracking up. But it’s not all ghosts and goosebumps. The Dads also get into the real struggles of fatherhood - the guilt, the worry, and the daily work of being present. Between Halloween plans, horror movies, and personal reflections, they remind us that fatherhood is about showing up, even when things get scary. What You’ll Hear in This Episode: [00:00:58] When Kids See What We Don’t [00:07:58] Keeping It Real About Life & Death [00:13:40] Spooky Szn Is In! [00:19:03] The Real Dad Struggles What Keeps It Timeless: Three fathers, three voices, one mic — all dropping raw honesty, love, and lessons that age like classic vinyl. Learn more about your ad choices. Visit megaphone.fm/adchoices

27 min
11/11/2025

#Throwback: When Fatherhood Fuels Art feat. Derek Lane

The Father Hoods tap back in with another throwback, and this one’s got that creator-energy meets dad-energy vibe all the way through. DJ EFN, Manny Digital, and KGB kick it with Derek Lane, the mind behind “AJ From Oudder Space Town” - a kid’s book turned podcast, Audible series, AND animation. Derek breaks down how the project came to life, the grind behind getting it published, and how turning imagination into content became a dope family mission. His son AJ shining with pride? That’s that real fatherhood flex. Summer project turned legacy moment. The crew also digs into love languages with kids, breaking the old “dads don’t show emotion” stereotype, and how culture shapes the way we raise our kids. And when Manny tries to see if Derek’s going for kid number four? Nah! Family team is SET and the roster is locked! Real fatherhood. Real creativity. Real love for the kids. This one hits. What You’ll Hear in This Episode: [00:02:50] AJ From Oudder Space Town [00:07:13] The Hustle Behind the Vision [00:17:11] Father-Son Creative Time [00:20:27] Raising Boys With Heart [00:28:33] Tradition vs. Modern Dad Life What It Hits Everytime: Three dads, one mission: raise strong kids and stay solid while doing it, sharing wisdom and real talk that plays back forever like a classic Hip Hop record. Learn more about your ad choices. Visit megaphone.fm/adchoices

34 min
10/07/2025

#Throwback: Fatherhood Over Habits feat. Smoke DZA

The Father Hoods crew throws it back with Harlem’s own Smoke DZA, and this one hits different! DZA takes it from the studio to the crib, breaking down the grind of raising children, navigating fatherhood with a child on the spectrum, and keeping it authentic with his kids no matter what. He talks about the early struggles of acceptance, the brilliance he sees in his autistic son, and the daily balance of being present while still taking care of himself so he can lead right. From no-smoke around his twins to a man-to-man talk with his eldest about bad habits, DZA keeps it 100 about the boundaries he sets as a Dad. He opens up about the “favorite kid” battle, daughters and dating (every Dad’s nightmare!), and why transparency at home matters more than tradition. Mix in lessons on generational wealth, the inspiration he took from his own parents, and how he fell in love with rap, and you’ve got a convo that’s equal parts Hip Hop, fatherhood, and straight-up life gems. What You’ll Hear in This Episode: [00:03:25] Raising Kids the DZA Way [00:12:35] From Denial to Dedication [00:22:10] Time is the REAL Currency [00:24:20] Why Some Doors Stay Closed [00:29:30] The Dating Dilemma [00:37:15] Bag Secured for the Next Gen [00:43:50] When Parents Set the Example Why Rock With This Episode: The crew keeps it 100! Stories that hit, laughs that stick, and fatherhood talk you won’t hear anywhere else. Learn more about your ad choices. Visit megaphone.fm/adchoices

53 min
10/21/2025

Parenting Got Us Like ‘Six Seven’

The Father Hoods are back at it! DJ EFN, Manny Digital, and KGB bring the energy as they dive into the real-life highs and lows of parenting. From finding the right tutors to keeping up with their kids’ growth and wild personalities. The crew drops stories, laughs, and those “been there” dad moments that every parent can relate to. And when the viral “six seven” meme comes up? Let’s just say the laughs DID NOT stop. Real talk, real laughs, and real fatherhood, all in one episode. What You’ll Hear in This Episode: [00:00:30] Parenting Preferences on Deck [00:07:20] Learning As We Go [00:15:15] When The Bond Finally Kicks Why It’s So Real: No perfect parents here. Just fathers figuring it out, one story at a time! Learn more about your ad choices. Visit megaphone.fm/adchoices

22 min
10/28/2025

Fatherhood Ain’t Acting feat. Darnell “J.D.” Williams

When Darnell “J.D.” Williams pulls up to the Father Hoods, you already know it’s gonna be real. The Wire and Oz actor chops it up with DJ EFN, Manny Digital, and KGB about fatherhood, family, and finding balance between Hollywood and home. J.D. opens up about raising a teenage daughter, co-parenting with intention, and staying locked in as a supportive dad. He talks about guiding his daughter through life, how he’d back her if she chose acting, and what it takes to keep that emotional connection strong. The crew also gets into the tough stuff: college talk, teaching kids to “agree to disagree,” and handling relationship convos without losing your cool. It’s raw, relatable, and packed with gems. J.D. reminds us that behind every role, there’s a real one, and for him, being a Dad is the role that means the most. What You’ll Hear in This Episode: [00:01:32] Intentional Parenting [00:06:30] Co-Parenting Done Right [00:10:17] College Prep [00:16:19] Game Planning for Life [00:21:03] Emotional Connections [00:26:41] Disagree Without Disrespect [00:29:12] Facing the Tough Topics [00:34:25] The Role That Matters the Most Why It’s Timeless: DJ EFN, Manny Digital, and KGB proving that fatherhood’s a freestyle. No wrong bars, just real ones. Learn more about your ad choices. Visit megaphone.fm/adchoices

42 min

DJ EFN on Apple

DJ EFN

Shows

Episodes

#Throwback: The Dad Network feat. Aldo Alowishus III

Four Loko: Hold My Energy Beer with DJ EFN & Kenice Mobley

#Throwback: Dad State of Mind feat. Shawn Ewashko (@vfxshawn)

#Throwback: Generations on Deck feat. Steve Rifkind and Sons

Kids On Fast Forward

#Throwback: The Snip Debate

Dads vs. Demon Hunters and the AI Parenting Tech

Waddle Wildly feat. DJ Neil Armstrong

Fatherhood Hits Harder Than Hoops feat. Alan Hahn

Dad First, Celebrity Second feat. The Kid Mero

#Throwback: Keep Calm & Father On

#Throwback: Ease Up, Dad

Baby in a New Crib

#Throwback: Jingle Bells, Bathroom Fails, and Dad Tales

#Throwback: The Grind at Home & Beyond feat. Kardinal Offishall

#Throwback: Who You Gonna Call? The Father Hoods!

#Throwback: When Fatherhood Fuels Art feat. Derek Lane

#Throwback: Fatherhood Over Habits feat. Smoke DZA

Parenting Got Us Like ‘Six Seven’

Fatherhood Ain’t Acting feat. Darnell “J.D.” Williams