Sarah Wright Olsen

Shows

Episodes

  1. Identity, Birth Order and Balancing Hollywood

    4D AGO

    Identity, Birth Order and Balancing Hollywood

    This week’s wild stories are plentiful. We unpack the absurdity of driving through the night to be a “Sexiest Person” while standing next to a Victoria’s Secret supermodel… and personally feeling mildly unalived. Not emotionally. Just aesthetically. Spiritually. Sleep-deprived-y. (And this was pre-kids.) We talk God of War, Sarah filming Matlock, birthday snow trips, and the wobbly dance of mixing work and motherhood. What happens when your baby won’t take a bottle but you’re needed on set? How do you hold ambition and attachment at the same time without losing your sssht?! We dive into insecurities and carving out space in the entertainment industry as mothers. We chat birth order personalities; the feral wildlings versus the rule followers, family labels, individuality, and how to help our children become fully themselves. Ocean’s first tooth makes an appearance, and we close with a beautiful recap of our recent women’s circle that legit changed our lives! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    47 min
  2. Aging, Authentic Beauty & Launching a Brand with Emily Doyle of Ursa Major

    FEB 26

    Aging, Authentic Beauty & Launching a Brand with Emily Doyle of Ursa Major

    This week we sit down with Emily Doyle, founder of Ursa Major and fellow mama, to talk about the real birth story behind building a brand while raising a family at the same time. We dive into the why behind Ursa Major, what it means to keep it real and relatable in the beauty business, and Emily shares some beautiful, grounded words for our Dazeys about taking the leap and launching something of your own. We also discuss what it actually looks like to find aligned business partners, and the deeper commitment required to stay authentic as you grow. And then… one of our favourite le poddy topics. Aging! We mount our soapbox to unpack our feelings around the whole “anti-aging” narrative. We’re not anti anything… in fact, it’s a damn privilege to grow older. We talk about the quiet pressure to tinker with your face. The subtle feeling of being left behind if you’re not doing Botox, fillers, all the things. We unpack our personal definitions of beauty and why confidence, magnetism and that undeniable twinkle in your eyes will always win. This is an ep about radiating energy, choosing joy and feeling glowy in your own skin. Resource Links: ursamajorvt.com lovewell.earth lovewell. Family Friendly Moringa Supergreens  Ursa Major Mountain Glow Serum  Ursa Major Golden Hour Recovery Cream  Follow Ursa Major on IG: @ursamajorvt Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    57 min
  3. Women’s Circle Magic, Mother Overload & Turning 40

    FEB 19

    Women’s Circle Magic, Mother Overload & Turning 40

    Solo ep this week aaaaand we went everywhere! We talk all about our women’s circle and the way it keeps showing up for us in the most nurturing, grounding, “ohhhh this is why community matters” kind of way. The softness. The honesty. The way women holding women just hit different. Tez retells a fully wild WTF-universe story where it showed up in the most epic, aligned, magical way… and also in the most “are you fkn kidding me?!” way. The emotional whiplash! The rollercoaster! The mother overload! The what-the-hell-did-I-get-myself-into?! We chat the light and dark balance again, and how both can exist at the exact same time. Sarah talks about her intuitive hits surrounding her dad and his health, and we discuss getting to re-parent ourselves in parenting. Teresa reflects on what turning 40 is stirring internally. Going inward. Looking at patterns. Recognising presence. Taking stock of who and what gets your energy moving forward! Resource Links: Follow Dazed by Amazed on IG: @dazedbutamazed Follow Polly Staniford on IG: @starofthesea.polly Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 4m
  4. From Vogue Covers to Bumpsuit: Nic Trunfio on Pregnancy, Postpartum & Forgiving Ourselves

    FEB 12

    From Vogue Covers to Bumpsuit: Nic Trunfio on Pregnancy, Postpartum & Forgiving Ourselves

    From the covers of Vogue, Harper’s Bazaar, and Elle, to founding one of the world’s leading maternity and postpartum brands, Nicole Trunfio has redefined what it looks like to show up for women through motherhood with her groundbreaking company Bumpsuit. This week on the pod, we talk with Nic about her beautifully colourful, whirlwind life raising three kids, and the heart behind building a company that quite literally and emotionally wraps women during pregnancy, postpartum, and beyond. We dive into Bumpsuit’s mission to support women in all seasons through Nic’s products, her podcast, community gatherings, and the powerful resources she’s helping make accessible for mums and women everywhere.  We also get real about dropping balls, releasing perfection, and learning to forgive ourselves as mothers. Resource Links: bumpsuit.com Do Less by Kate Northrup Follow nic on IG: @nictrunfio Follow Bumpsuit on IG: @bumpsuit Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    52 min
  5. Big Moves, Big Jobs (GOW!) & BFF Hangs!

    FEB 5

    Big Moves, Big Jobs (GOW!) & BFF Hangs!

    We’re talking big life shifts! Tez’s big move (“It’s gonna be a bit chilly, eh?”), her God of War news, and the auditioning experience, including those moments where the universe shows up right when you’re on the brink. We dive into audition horror stories, nerves, rejection, and the emotional whiplash of putting yourself out there… weeeeee (followed by nervous). We also catch the Dazeys up on our recent EPIC beyond EPIC Olsen/Palmer hang (swooooon!!) and unpack easy friends vs tricky friends. There’s a recap of our recent women’s circle, some rage cleaning, and we get fully emo about our kids growing up, because time flies, ya know? Plus, we chat night-time rituals- those quiet moments of connection with the kids, and the way the littlest ones still long to feel like our little babies, even as they grow. Resource Links: Follow Broad Ideas Podcast on IG: @broad_ideas_pod/ Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    55 min
  6. Rethinking Risk, Informed Choice & Continuity of Care with Dr Melanie Jackson

    JAN 29

    Rethinking Risk, Informed Choice & Continuity of Care with Dr Melanie Jackson

    In this episode, we’re joined by Dr Melanie Jackson, PhD researcher and host of The Great Birth Rebellion, to explore evidence-based maternity care and how birth systems can better support women and babies across all birth settings. We discuss the medicalisation of birth, how fear and risk are often overstated in modern maternity care, and the need to shift social messaging that frames birth as inherently risky and dangerous. Mel explains why continuity of care is so important for positive birth outcomes, whether you’re planning a hospital birth, birth centre birth, home birth, vaginal birth, or caesarean birth. The conversation also explores the importance of acknowledging and working through fears around pregnancy and birth, rather than suppressing them. Mel shares three practical questions to ask when an intervention is suggested during pregnancy or labour: Is it medically necessary? Is it standard policy or usual practice? Or is it the doctor’s personal preference? A grounded, inclusive conversation about informed consent, maternal choice, and maternity care that prioritises the birthing mother and baby (duh!!)  An essential listen for women thinking about having a baby, currently pregnant, or preparing for birth- in other words…share this with your preggy and preggy-to-be friends Dazeys!! This episode is proudly sponsored by OSEA, Boll & Branch and Hungryroot! Resource Links: The Great Birth Rebellion Podcast melaniethemidwife.com Follow Melanie on IG: @melaniethemidwife Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    54 min
  7. Manifesting, Mindset Shifts & One-on-One Kid Time

    JAN 22

    Manifesting, Mindset Shifts & One-on-One Kid Time

    In this solo episode, we get into the manifesting practices we actually use, what’s brewing with our next women’s circle, and why one-on-one time with kids in big families really hits different. We talk about the mindset reset that comes with realising we’re living inside the dreams we once cooked up as kids, share a few stories from on-set visits with Sarah, and take a very necessary detour into Pokémon. We also tell the story of Lotus and Ocean meeting for the first time (aka Lotion), or if you’re as woo as us, the girls reuniting earth side. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    53 min
  8. Sarah Wright Olsen: Meet ’N’ Greet (S4E5)

    05/16/2023

    Sarah Wright Olsen: Meet ’N’ Greet (S4E5)

    It’s a Gergich family reunion! Sarah Wright Olsen (aka Millicent Gergich) joins her TV dad Jim O'Heir and writer Greg Levine to discuss her days on Parks, her TV mom Christie Brinkley, and much more. Jim and Greg also recap a great Halloween episode of Parks, featuring rubber nipples, blood orphans, and the spookiest man in Pawnee - Orin. Treat yo’ self!

    1h 15m
  9. The Birth of Babies, Businesses & The Byron Bay Bubble with Jes Saddington of Dazed but Amazed

    JAN 15

    The Birth of Babies, Businesses & The Byron Bay Bubble with Jes Saddington of Dazed but Amazed

    This week we sit down with Jes Saddington! Mama of two, Byron Bay local, and founder of cult-favourite linen label Dazed but Amazed. One of Tez’s Byron homies and a BFF for life, Jes and Tez dive into the community they’ve built in the Bay; sun-soaked surf and skate evenings, never-ending sleepovers, and Prairie’s very serious crush on Jes’s husband (aka “my marriage”). We talk business evolution too, including the new directions Dazed is exploring, like introducing a cotton blend alongside the iconic tonal linen sets the brand is known for. Jes opens up about off-grid jungle-esque living, raising two nature-loving boys, and why she takes intentional hibernation breaks from work to recalibrate her life and creativity. Plus, Jes shares candidly about her postpartum recovery trauma, undergoing two reconstructive surgeries and the long healing road that followed. Resource links: Dazed but Amazed Follow Dazed but Amazed on IG @dazedbutamazed Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    56 min
  10. New Year Manifestations, Tarot Readings & Major Life Changes!

    JAN 8

    New Year Manifestations, Tarot Readings & Major Life Changes!

    First episode of the New Year! In today’s episode of The Mother Daze Podcast, we’re talking manifestation, tarot, and major life shifts as we step into 2026. We unpack a huge new job, stepping into our witchy era, and the big life pivots unfolding for the Palmers. We reflect on Christmas and New Year, lessons from 2025, and what we’re intentionally calling in next year. Plus, exciting new work opportunities for Sarah, her return to our screens, and our play-by-play tarot readings with Christina Prokos (@christina_life_spiritual_). Resource links: Follow Christina on IG: @christina_life_spiritual_ Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    52 min
  11. Birthing Aurora: a first birth story with Laura May

    11/27/2025

    Birthing Aurora: a first birth story with Laura May

    This week, Tez and Sarah sit down with one of Tez’s Byron Bay gal pals, the luminous Laura May; mama and founder/creative director of the beloved brand Nagata. Laura shares how she worked with the universe to call in the divine timing of her daughter’s conception, what her first pregnancy was like, and the wild ride that was her maiden birth. From a planned homebirth that became a transfer to navigating a long, stop/start posterior labour, Laura opens up about how she anchored herself in acceptance, surrender, and trust as her birth plan shifted. We dive into the few day marathon, the mystical moments, the messy bits, and the transformation that unfolds when a woman meets her edge. It’s raw, magical, and deeply relatable, a story for anyone who’s ever birthed a baby, birthed themselves, or surrendered to a timeline bigger than their own. Resource links: nagnata.com bangalowwitchdoctor.com.au Follow Laura May on IG: @lauramay_ Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 9m
  12. Women’s Circles, Gratitude & Getting Through the Hard Seasons

    12/04/2025

    Women’s Circles, Gratitude & Getting Through the Hard Seasons

    This week on The Mother Daze, we’re diving into the heart stuff, our upcoming Women’s Circle, the quiet magic of gratitude, and how to stay steady when life starts serving up lemons. We talk about getting through the hard seasons, reflecting on where we’ve been, and the alchemy that unfolds when we choose to meet life’s messiness with softness. It’s an honest, cozy convo for anyone moving through challenge, finding their footing, or rediscovering their shine!! This episode is proudly sponsored by Hungryroot, Chewy, Wayfair and OSEA! hungryroot.com/MOTHERDAZE chewpanions.chewy.com/THEMOTHERDAZEPODCAST www.wayfair.com eamalibu.com Resource links: www.silkytots.com Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    48 min
  13. Replay: It’s A Love Fest! With Riley Keough On Motherhood, Loss & The Balancing Act

    JAN 1

    Replay: It’s A Love Fest! With Riley Keough On Motherhood, Loss & The Balancing Act

    Today’s episode is a total pinch-me moment as we sit down with our OG Dazey and ultimate Mother Daze superfan, the incredible Emmy-nominated Riley Keough! It’s a full-circle love fest as we gush over Riley’s phenomenal career and dive into shiz like the A-holes who hate kids on planes, Meisner-fueled Mad Max madness, character acting, singing and swinging at Chanel, and the raw duality of birth and death. Riley opens up about the isolation of grief and how co-authoring From Here to the Great Unknown with her mom, Lisa Marie Presley, became a deeply cathartic journey after her passing. We also fangirl over Riley’s brilliant balancing act as a mom, producer, and globally celebrated actor—covering everything from Zola to Sarah’s fav- Daisy Jones & the Six. Plus, Tez and Riley take a hilarious stroll down Mad Max audition memory lane! This episode is proudly sponsored by Hungryroot and Boll & Branch! Follo​w Sarah Wright Olsen: IG: ⁠@swrightolsen⁠ Follow Teresa Palmer: IG: ⁠@teresapalmer ⁠ FB: ⁠https://www.facebook.com/teresamarypalmer/⁠ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube ⁠here⁠ • Co-founders of ⁠@yourzenmama⁠ ⁠yourzenmama.com⁠ • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 6m
  14. Sex, Spells & Sisterhood With Guest Host Rumer Willis

    06/26/2025

    Sex, Spells & Sisterhood With Guest Host Rumer Willis

    This week on The Mother Daze, Sarah’s out on bedrest with Covid (this was recorded pre-pushing out her 11lb 4oz baby girl!) so we’ve called in a guest host, the magical, mystical, and wildly multitalented Rumer Willis! Actress, singer, sexuality advocate, wellness witch, writer, mama… honestly, we’d need a second episode just to list her titles. She’s whimsical, wise, and basically a walking moonstone. Let the coven vibes commence. We dive deep into gal pal territory! We’re talkin’ sex, orgasms (yep, even the faked ones), hookups, vibrators, hot cowboys, and birthing all the babies in all the land. Oh and there’s commune dreams, raising kids in community, manifesting magic, and what we’re calling in for future births. SO FUN! it’s a sparkly, soulful, spicy ride. Basically, the kind of convo every group of girlfriends has (or should have) when the tea is hot, the crystals are out and the vibes are high. Resource links: Follow Rumer on IG: @rumerwillis womens.rumerhasit.com Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 3m
  15. Teaching Kids Manners (Without the Meltdowns) with Etiquette Expert Myka Meier

    11/06/2025

    Teaching Kids Manners (Without the Meltdowns) with Etiquette Expert Myka Meier

    Modern manners meet modern parenting in this heart-warming chat with etiquette expert Myka Meier, founder of Beaumont Etiquette and mom of two. We dive into teaching kids the why behind “please” and “thank you,” handling toddler meltdowns in public, restaurant etiquette for families, and helping shy kids build confidence when speaking to adults. Myka also shares about her new YouTube show teaching manners to kids in a fun, relatable way and how to navigate those “please ground, swallow me now” parenting moments with humor and grace. Because raising kind, confident kids is the ultimate modern etiquette. Resource links: minimanners.com beaumontetiquette.com minimanners.com Follow Myka on IG: @mykameier: www.instagram.com/mykameier Follow Mini Manners Show on IG: @minimannersshow: www.instagram.com/minimannersshow This episode is proudly sponsored by Wayfair! www.wayfair.com Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 1m
  16. Birthing Lotus Bloom: Teresa’s 5th birth story

    10/02/2025

    Birthing Lotus Bloom: Teresa’s 5th birth story

    Lotus Bloom’s Birth Story In this very special episode, Teresa recounts the homebirth of her 5th baby, Lotus Bloom. From the wild chaos in the days leading up to labour to a last-minute pivot (and then a re-pivot!) in her birth plans and then getting sick right before the big day (it was a faaar from smooth lead up!) She also recounts the long stretches of prodromal labour, the rituals and tools that carried her through contractions and the funny and unexpected moments along the way.  Tez also talks about getting into a super psychedelic state she as labour deepened, the profound joy of having all of her children present to witness their sister’s arrival and the magical moment she discovered her baby was a she!! This is Teresa’s full, minute-by-minute retelling of Lotus’s birth, truly the birth of her dreams. This episode is proudly sponsored by Hungryroot, Osea, Acorns Early and Boll & Branch! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 49m
  17. Solo Parenting, Co-sleeping & Spooky Season!

    10/30/2025

    Solo Parenting, Co-sleeping & Spooky Season!

    Solo sisters this week! Tez and Sarah are catching up on all things spooky season from Halloween plans to Sarah’s gas station mishap and the accidental F-bombs flying in front of the kids. They dive into velcro babies, the baby-vs-car-seat battle, solo parenting chaos, morning mayhem, bed sharing, chest sleeping, and celebrating another trip around the sun for our birthday babe, Sarah! Resource links: 4moms Mamaroo Baby Swing Skylight Smart Family Calendar @happycosleeper This episode is proudly sponsored by Hungryroot, Acorns Early, OSEA and Chewy! hungryroot.com/MOTHERDAZE acornsearly.com/MOTHERDAZE oseamalibu.com/ (CODE: MOTHERDAZEPOD) chewpanions.chewy.com/THEMOTHERDAZEPODCAST Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    49 min
  18. “My Second Birth Story” with Nikki Reed & midwife Abby Vidikan - Part 1

    08/24/2023

    “My Second Birth Story” with Nikki Reed & midwife Abby Vidikan - Part 1

    Y’all know we LOVE ourselves a birth story and better yet, one from the sisterhood! We have Nikki Reed back with our Dazeys sharing the powerful story of her recent home birth with her son. We are lucky enough to have her midwife, the incomparable Abby Vidikan giving the play by plays alongside her. This is a two part episode of what will surely become one of your favourite episodes to date. Diving in to all the bodily fluids, nervous anticipation, excitement and All👏The👏 Feels👏 of birth.  A big thank you to @needed for powering this week's episode. Visit thisisneeded.com and use code MOTHERDAZE for 20% off your first month of radically better perinatal supplements. Resource Links: baeo.com Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 5m
  19. Birthing Ocean Rain- 4th birth story with Sarah and Eric Olsen

    07/03/2025

    Birthing Ocean Rain- 4th birth story with Sarah and Eric Olsen

    This is the episode you’ve all been waiting for! Sarah is joined by her husband Eric to share the full, unfiltered 1 hour and 40 minute retelling of their daughter and fourth child, Ocean Rain Olsen’s birth story. And it’s a journey. This was a birth filled with unexpected turns, moments of deep fear, physical exhaustion, and emotional intensity that pushed Sarah to the very edge of what felt humanly possible. And still, she stayed in it. With radical acceptance, strength, and an unwavering ‘yes and’ mentality, she kept showing up to every moment, no matter how wild or overwhelming. Through surrender, grit, courage and grace, Sarah navigated the most complicated and challenging birth of her life. It’s raw, it’s real, it’s a masterclass in trusting your body and spirit, even when everything feels out of control. This is one incredibly moving and inspiring story. This episode is proudly sponsored by OSEA and Hungryroot! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 45m
  20. The Family Flow Episode: Chores, Chaos & Connection

    11/13/2025

    The Family Flow Episode: Chores, Chaos & Connection

    This week on The Mother Daze, we dive headfirst into the wild (and occasionally sticky) world of keeping a household semi-functional, with boobies out, chores flying, and dogs eating things they definitely shouldn’t. From getting kids to clean up without it turning into a hostage situation to our genius 30-minute chore rule that actually works, we’re unpacking what it takes to raise capable, grounded kids and still keep your sanity. We chat birth order and personalities (why your firstborn is a mini-CEO while your youngest is living their best feral life), plus how to build a functional rhythm between family members so the whole house runs more on teamwork and less on tears!! Resource links: Skylight Smart Family Calendar Skylight Instagram: @myskylight This episode is proudly sponsored by Branch Basics! branchbasics.com/MOTHERDAZE Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    52 min
Sarah Wright Olsen on Apple