Sarah Wright Olsen

Shows

Episodes

  1. Premonitions, Pals & Portals!

    2D AGO

    Premonitions, Pals & Portals!

    This week on The Mother Daze, we’re in the thick of it. The tired mama juggle is real and we’re giggling our way through it, throwing some grace at it, laughing at the dropped balls and celebrating the wins! We chat about outgrowing friendships, curating new connections, and what it really looks like to protect your energy and your space as a mama. There’s also a whole lot of woo woo mystical chat this week- angel numbers, mediums, birthday readings and signs all around us. Tez shares a story about a couple of her special pals, one on this side with her portal wide open and her friend on the other side guiding her from there. Plus we chat strange intuitive hits, being friends with men, and those eerie moments that feel like premonitions disguised as intrusive thoughts. Coincidence? We think not!! Messy Magic Shit this week on the pod and we are ALL about it. Resource Links thisisthegreat.com stetson.com Broad Ideas Podcast dazedbutamazed.com Signs by Laura Lynne Jackson @starofthesea.polly and @christina_life_spiritual_ Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    49 min
  2. Fashion, Flow & Founder Energy with Megan Papay

    MAR 12

    Fashion, Flow & Founder Energy with Megan Papay

    Today we’re joined by our friend Megan Papay, co-founder of Freda Salvador, a brand that feels less like a shoe company and more like an energy. Built on three generations of shoemaking, Freda has become a reflection of personal style, intention, and the quiet power of women building something meaningful. We talk about the idea that getting dressed can actually be a form of storytelling. How what we wear can mirror the season we’re in, the energy we’re calling in, or even the things we’re ready to release. Megan shares the reality of building a business while raising children, navigating mom guilt while traveling for work, and the unexpected ways roadblocks in business can lead to the biggest expansion. From building a brand while raising kids to the quiet rituals that keep us grounded, Megan also shares the practices that help her stay connected to herself. Creativity, Motherhood and Entrepreneursh;ip at its finest! This episode is proudly sponsored by OSEA! Get 10% off your first order sitewide with code MOTHERDAZEPOD at oseamalibu.com Resource Links fredasalvador.com Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    48 min
  3. Identity, Birth Order and Balancing Hollywood

    MAR 5

    Identity, Birth Order and Balancing Hollywood

    This week’s wild stories are plentiful. We unpack the absurdity of driving through the night to be a “Sexiest Person” while standing next to a Victoria’s Secret supermodel… and personally feeling mildly unalived. Not emotionally. Just aesthetically. Spiritually. Sleep-deprived-y. (And this was pre-kids.) We talk God of War, Sarah filming Matlock, birthday snow trips, and the wobbly dance of mixing work and motherhood. What happens when your baby won’t take a bottle but you’re needed on set? How do you hold ambition and attachment at the same time without losing your sssht?! We dive into insecurities and carving out space in the entertainment industry as mothers. We chat birth order personalities; the feral wildlings versus the rule followers, family labels, individuality, and how to help our children become fully themselves. Ocean’s first tooth makes an appearance, and we close with a beautiful recap of our recent women’s circle that legit changed our lives! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    47 min
  4. Aging, Authentic Beauty & Launching a Brand with Emily Doyle of Ursa Major

    FEB 26

    Aging, Authentic Beauty & Launching a Brand with Emily Doyle of Ursa Major

    This week we sit down with Emily Doyle, founder of Ursa Major and fellow mama, to talk about the real birth story behind building a brand while raising a family at the same time. We dive into the why behind Ursa Major, what it means to keep it real and relatable in the beauty business, and Emily shares some beautiful, grounded words for our Dazeys about taking the leap and launching something of your own. We also discuss what it actually looks like to find aligned business partners, and the deeper commitment required to stay authentic as you grow. And then… one of our favourite le poddy topics. Aging! We mount our soapbox to unpack our feelings around the whole “anti-aging” narrative. We’re not anti anything… in fact, it’s a damn privilege to grow older. We talk about the quiet pressure to tinker with your face. The subtle feeling of being left behind if you’re not doing Botox, fillers, all the things. We unpack our personal definitions of beauty and why confidence, magnetism and that undeniable twinkle in your eyes will always win. This is an ep about radiating energy, choosing joy and feeling glowy in your own skin. Resource Links: ursamajorvt.com lovewell.earth lovewell. Family Friendly Moringa Supergreens  Ursa Major Mountain Glow Serum  Ursa Major Golden Hour Recovery Cream  Follow Ursa Major on IG: @ursamajorvt Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    57 min
  5. Women’s Circle Magic, Mother Overload & Turning 40

    FEB 19

    Women’s Circle Magic, Mother Overload & Turning 40

    Solo ep this week aaaaand we went everywhere! We talk all about our women’s circle and the way it keeps showing up for us in the most nurturing, grounding, “ohhhh this is why community matters” kind of way. The softness. The honesty. The way women holding women just hit different. Tez retells a fully wild WTF-universe story where it showed up in the most epic, aligned, magical way… and also in the most “are you fkn kidding me?!” way. The emotional whiplash! The rollercoaster! The mother overload! The what-the-hell-did-I-get-myself-into?! We chat the light and dark balance again, and how both can exist at the exact same time. Sarah talks about her intuitive hits surrounding her dad and his health, and we discuss getting to re-parent ourselves in parenting. Teresa reflects on what turning 40 is stirring internally. Going inward. Looking at patterns. Recognising presence. Taking stock of who and what gets your energy moving forward! Resource Links: Follow Dazed by Amazed on IG: @dazedbutamazed Follow Polly Staniford on IG: @starofthesea.polly Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 4m
  6. Big Moves, Big Jobs (GOW!) & BFF Hangs!

    FEB 5

    Big Moves, Big Jobs (GOW!) & BFF Hangs!

    We’re talking big life shifts! Tez’s big move (“It’s gonna be a bit chilly, eh?”), her God of War news, and the auditioning experience, including those moments where the universe shows up right when you’re on the brink. We dive into audition horror stories, nerves, rejection, and the emotional whiplash of putting yourself out there… weeeeee (followed by nervous). We also catch the Dazeys up on our recent EPIC beyond EPIC Olsen/Palmer hang (swooooon!!) and unpack easy friends vs tricky friends. There’s a recap of our recent women’s circle, some rage cleaning, and we get fully emo about our kids growing up, because time flies, ya know? Plus, we chat night-time rituals- those quiet moments of connection with the kids, and the way the littlest ones still long to feel like our little babies, even as they grow. Resource Links: Follow Broad Ideas Podcast on IG: @broad_ideas_pod/ Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    55 min
  7. Sarah Wright Olsen: Meet ’N’ Greet (S4E5)

    05/16/2023

    Sarah Wright Olsen: Meet ’N’ Greet (S4E5)

    It’s a Gergich family reunion! Sarah Wright Olsen (aka Millicent Gergich) joins her TV dad Jim O'Heir and writer Greg Levine to discuss her days on Parks, her TV mom Christie Brinkley, and much more. Jim and Greg also recap a great Halloween episode of Parks, featuring rubber nipples, blood orphans, and the spookiest man in Pawnee - Orin. Treat yo’ self!

    1h 15m
  8. Manifesting, Mindset Shifts & One-on-One Kid Time

    JAN 22

    Manifesting, Mindset Shifts & One-on-One Kid Time

    In this solo episode, we get into the manifesting practices we actually use, what’s brewing with our next women’s circle, and why one-on-one time with kids in big families really hits different. We talk about the mindset reset that comes with realising we’re living inside the dreams we once cooked up as kids, share a few stories from on-set visits with Sarah, and take a very necessary detour into Pokémon. We also tell the story of Lotus and Ocean meeting for the first time (aka Lotion), or if you’re as woo as us, the girls reuniting earth side. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    53 min
  9. From Vogue Covers to Bumpsuit: Nic Trunfio on Pregnancy, Postpartum & Forgiving Ourselves

    FEB 12

    From Vogue Covers to Bumpsuit: Nic Trunfio on Pregnancy, Postpartum & Forgiving Ourselves

    From the covers of Vogue, Harper’s Bazaar, and Elle, to founding one of the world’s leading maternity and postpartum brands, Nicole Trunfio has redefined what it looks like to show up for women through motherhood with her groundbreaking company Bumpsuit. This week on the pod, we talk with Nic about her beautifully colourful, whirlwind life raising three kids, and the heart behind building a company that quite literally and emotionally wraps women during pregnancy, postpartum, and beyond. We dive into Bumpsuit’s mission to support women in all seasons through Nic’s products, her podcast, community gatherings, and the powerful resources she’s helping make accessible for mums and women everywhere.  We also get real about dropping balls, releasing perfection, and learning to forgive ourselves as mothers. Resource Links: bumpsuit.com Do Less by Kate Northrup Follow nic on IG: @nictrunfio Follow Bumpsuit on IG: @bumpsuit Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    52 min
  10. New Year Manifestations, Tarot Readings & Major Life Changes!

    JAN 8

    New Year Manifestations, Tarot Readings & Major Life Changes!

    First episode of the New Year! In today’s episode of The Mother Daze Podcast, we’re talking manifestation, tarot, and major life shifts as we step into 2026. We unpack a huge new job, stepping into our witchy era, and the big life pivots unfolding for the Palmers. We reflect on Christmas and New Year, lessons from 2025, and what we’re intentionally calling in next year. Plus, exciting new work opportunities for Sarah, her return to our screens, and our play-by-play tarot readings with Christina Prokos (@christina_life_spiritual_). Resource links: Follow Christina on IG: @christina_life_spiritual_ Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    52 min
  11. Rethinking Risk, Informed Choice & Continuity of Care with Dr Melanie Jackson

    JAN 29

    Rethinking Risk, Informed Choice & Continuity of Care with Dr Melanie Jackson

    In this episode, we’re joined by Dr Melanie Jackson, PhD researcher and host of The Great Birth Rebellion, to explore evidence-based maternity care and how birth systems can better support women and babies across all birth settings. We discuss the medicalisation of birth, how fear and risk are often overstated in modern maternity care, and the need to shift social messaging that frames birth as inherently risky and dangerous. Mel explains why continuity of care is so important for positive birth outcomes, whether you’re planning a hospital birth, birth centre birth, home birth, vaginal birth, or caesarean birth. The conversation also explores the importance of acknowledging and working through fears around pregnancy and birth, rather than suppressing them. Mel shares three practical questions to ask when an intervention is suggested during pregnancy or labour: Is it medically necessary? Is it standard policy or usual practice? Or is it the doctor’s personal preference? A grounded, inclusive conversation about informed consent, maternal choice, and maternity care that prioritises the birthing mother and baby (duh!!)  An essential listen for women thinking about having a baby, currently pregnant, or preparing for birth- in other words…share this with your preggy and preggy-to-be friends Dazeys!! This episode is proudly sponsored by OSEA, Boll & Branch and Hungryroot! Resource Links: The Great Birth Rebellion Podcast melaniethemidwife.com Follow Melanie on IG: @melaniethemidwife Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    54 min
  12. The Birth of Babies, Businesses & The Byron Bay Bubble with Jes Saddington of Dazed but Amazed

    JAN 15

    The Birth of Babies, Businesses & The Byron Bay Bubble with Jes Saddington of Dazed but Amazed

    This week we sit down with Jes Saddington! Mama of two, Byron Bay local, and founder of cult-favourite linen label Dazed but Amazed. One of Tez’s Byron homies and a BFF for life, Jes and Tez dive into the community they’ve built in the Bay; sun-soaked surf and skate evenings, never-ending sleepovers, and Prairie’s very serious crush on Jes’s husband (aka “my marriage”). We talk business evolution too, including the new directions Dazed is exploring, like introducing a cotton blend alongside the iconic tonal linen sets the brand is known for. Jes opens up about off-grid jungle-esque living, raising two nature-loving boys, and why she takes intentional hibernation breaks from work to recalibrate her life and creativity. Plus, Jes shares candidly about her postpartum recovery trauma, undergoing two reconstructive surgeries and the long healing road that followed. Resource links: Dazed but Amazed Follow Dazed but Amazed on IG @dazedbutamazed Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    56 min
  13. Replay: It’s A Love Fest! With Riley Keough On Motherhood, Loss & The Balancing Act

    JAN 1

    Replay: It’s A Love Fest! With Riley Keough On Motherhood, Loss & The Balancing Act

    Today’s episode is a total pinch-me moment as we sit down with our OG Dazey and ultimate Mother Daze superfan, the incredible Emmy-nominated Riley Keough! It’s a full-circle love fest as we gush over Riley’s phenomenal career and dive into shiz like the A-holes who hate kids on planes, Meisner-fueled Mad Max madness, character acting, singing and swinging at Chanel, and the raw duality of birth and death. Riley opens up about the isolation of grief and how co-authoring From Here to the Great Unknown with her mom, Lisa Marie Presley, became a deeply cathartic journey after her passing. We also fangirl over Riley’s brilliant balancing act as a mom, producer, and globally celebrated actor—covering everything from Zola to Sarah’s fav- Daisy Jones & the Six. Plus, Tez and Riley take a hilarious stroll down Mad Max audition memory lane! This episode is proudly sponsored by Hungryroot and Boll & Branch! Follo​w Sarah Wright Olsen: IG: ⁠@swrightolsen⁠ Follow Teresa Palmer: IG: ⁠@teresapalmer ⁠ FB: ⁠https://www.facebook.com/teresamarypalmer/⁠ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube ⁠here⁠ • Co-founders of ⁠@yourzenmama⁠ ⁠yourzenmama.com⁠ • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 6m
  14. Signs From The Other Side With Laura Lynn Jackson

    04/18/2024

    Signs From The Other Side With Laura Lynn Jackson

    Dazeys! Time to FREAK OUT! The episode we have been talking about since the beginning of TMD is finally HERE.  Join us as we delve into the extraordinary world of psychic mediumship with the renowned Laura Lynn Jackson. As you can imagine we could barely contain ourselves as she broke down the differences between mediumship and psychic abilities, gave us insights into communicating with our passed loved ones (without the need for a medium!), discussed the link between science and mediumship and talked about taking the coo-coo out of the woo-woo. This is not an episode where we ‘just scratched the surface’ we did a FULL deep dive and were profoundly changed by this conversation. Resource Links: Follow Laura on IG: @lauralynnejackson www.lauralynnejackson.com This episode is proudly sponsored by Green Chef! Go to greenchef.com/MOTHERDAZE50 and use code MOTHERDAZE50 to get 50% off, plus 20% off your next two months. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 3m
  15. Birthing Ocean Rain- 4th birth story with Sarah and Eric Olsen

    07/03/2025

    Birthing Ocean Rain- 4th birth story with Sarah and Eric Olsen

    This is the episode you’ve all been waiting for! Sarah is joined by her husband Eric to share the full, unfiltered 1 hour and 40 minute retelling of their daughter and fourth child, Ocean Rain Olsen’s birth story. And it’s a journey. This was a birth filled with unexpected turns, moments of deep fear, physical exhaustion, and emotional intensity that pushed Sarah to the very edge of what felt humanly possible. And still, she stayed in it. With radical acceptance, strength, and an unwavering ‘yes and’ mentality, she kept showing up to every moment, no matter how wild or overwhelming. Through surrender, grit, courage and grace, Sarah navigated the most complicated and challenging birth of her life. It’s raw, it’s real, it’s a masterclass in trusting your body and spirit, even when everything feels out of control. This is one incredibly moving and inspiring story. This episode is proudly sponsored by OSEA and Hungryroot! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 45m
  16. Our Third Birth Stories: Poet and Winter

    11/03/2022

    Our Third Birth Stories: Poet and Winter

    On this week’s episode of The Mother Daze, we're sharing our third birth stories! Have we mentioned that we have a lot of kids? Well we do! Join us as we put the spotlight on the journey of how both Poet and Winter entered our worlds. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ Co-founders of @yourzenmama yourzenmama.com Read and buy their book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 27m
  17. Our Second Birth Stories: Esme and Forest

    09/29/2022

    Our Second Birth Stories: Esme and Forest

    On this week’s episode of The Mother Daze, we're doing one of our favorite things: sharing our birth stories! But this time? We’re driving body-backwards into the speedy, yet emotional journeys of delivering our second-born babes. Join us as we vividly recount the many manic moments of our labor experiences — from rushing our husbands out of leisurely showers to taking impulsive hikes in wild brush and racing against multiplying contractions in heavy traffic. Seriously — you might want to buckle up for this one! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ Co-founders of @yourzenmama yourzenmama.com Read and buy their book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" More about the show: Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: https://bit.ly/TheMotherDaze Check out The Mother Daze on YouTube: https://bit.ly/TheMotherDazeYT Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 19m
  18. Holiday Chaos, Reflection & Closing Out 2025

    12/18/2025

    Holiday Chaos, Reflection & Closing Out 2025

    Our final episode of 2025 is a SOLO!! We sit down babies on laps, to reflect, laugh, and take a breath before the new year. We talk about the holidays, the juxtaposition of what this past year brought us, the blessings, the heart ache and the many many gifts! We also discuss what we’re genuinely excited for heading into 2026. Dazey Women’s circle!!! This year shifted our families in so many ways. We are so grateful for our amazing community who rode the waves with us the whole year. We share what’s coming up next for us professionally, including some exciting jobs on the horizon. And because this is The Mother Daze, things wouldn’t be complete without a little chaos — Sarah tells the story of a particularly unhinged morning involving her dog that perfectly sums up this season of life. Fleas and nits included! Join us for this holiday episode that is a perfect way to close out the year together. We love you Dazey’s! Resource links: lovewell. Element Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    51 min
  19. Solo Parenting, Co-sleeping & Spooky Season!

    10/30/2025

    Solo Parenting, Co-sleeping & Spooky Season!

    Solo sisters this week! Tez and Sarah are catching up on all things spooky season from Halloween plans to Sarah’s gas station mishap and the accidental F-bombs flying in front of the kids. They dive into velcro babies, the baby-vs-car-seat battle, solo parenting chaos, morning mayhem, bed sharing, chest sleeping, and celebrating another trip around the sun for our birthday babe, Sarah! Resource links: 4moms Mamaroo Baby Swing Skylight Smart Family Calendar @happycosleeper This episode is proudly sponsored by Hungryroot, Acorns Early, OSEA and Chewy! hungryroot.com/MOTHERDAZE acornsearly.com/MOTHERDAZE oseamalibu.com/ (CODE: MOTHERDAZEPOD) chewpanions.chewy.com/THEMOTHERDAZEPODCAST Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    49 min
  20. Our first birth stories Pt 2 - Teresa

    09/08/2022

    Our first birth stories Pt 2 - Teresa

    This week on The Mother Daze, we're back with Pt 2 of the dazy ladies first birth stories! But now we have the gals swapping roles - Teresa as birther and Sarah as birth helper! From the moment Teresa’s water breaks during….(ya get the drift), to castor oil explosions, back labor, failed nipple stimulation, acupuncture induction and an eventual home birth transfer, this birth story is as WILD & unexpected as they come!! Join the ladies as they laugh and reminisce on the many twists and turns of Bodhi Rain Palmers' birth. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ Co-founders of @yourzenmama yourzenmama.com Read and buy their book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" More about the show: Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: https://bit.ly/TheMotherDaze Check out The Mother Daze on YouTube: https://bit.ly/TheMotherDazeYT Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 10m
Sarah Wright Olsen on Apple