Jaime Primak Sullivan

Shows

Episodes

  1. Cutting Ties - Family Estrangement and Abandonment

    08/20/2020

    Cutting Ties - Family Estrangement and Abandonment

    Society tells us that family bonds are unbreakable -- that your sister should be your best friend, that you should call your mom several times a day just to chat. Well it's great when life works out like that. But the truth is, that often isn't the case. This week Jaime tackles the difficult topic of family estrangement with the help of therapist Melanie Storrusten. They go in-depth on Jaime’s own struggles with her mom and siblings -- which she traces back to the death of her dad when she was 17 years old -- and answer questions from listeners. Is it possible to cut off your mom without hurting her? What should you do if other people in your family shame you for creating boundaries for yourself? Plus, how to talk about your family in social situations if you are estranged from them.   FYI: Tell Me What To Do contains mature language and themes that may not be suitable for all listeners.   Please note, this show is hosted and produced by a team that does not have any clinical or other mental or physical health training. If you are having a health or mental health crisis or emergency, please contact 911. For non-emergency mental health and addiction needs, try https://www.samhsa.gov for national and local resources.  You can digitally purchase life insurance from Haven Life Insurance Agency at www.havenlife.com/tellme. Haven Term is a Term Life Insurance Policy (ICC17DTC) issued by Massachusetts Mutual Life Insurance Company (MassMutual), Springfield, MA 01111 and offered exclusively through Haven Life Insurance Agency, LLC. Policy and rider form numbers and features may vary by state and not be available in all states. Our Agency license number in California is 0K71922 and in Arkansas, 100139527. For the sake of your beauty sleep, go to helixsleep.com/tellme to get up to $200 off your first helix mattress (plus two free pillows) To make eating well easy and affordable, go to greenchef.com/tellme80 to get $80 off your first month plus free shipping on your first box Talkspace online therapy works with thousands of licensed therapists. Use the promo code TELLME to get $100 off your first month and help support the show at talkspace.com For additional resources, information, and a transcript of the episode, visit www.lemonadamedia.com/show/tmwtd  See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

    54 min
  2. Sex, Party of 1 (NSFW)

    07/02/2020

    Sex, Party of 1 (NSFW)

    We’re all doing it, and if we’re being honest, we all have questions about it. Jaime is joined by sexologist Michelle Hope and, together, they answer listener questions about everything from spicing things up during quarantine to feeling sexy at any age. Plus: what to do if you and your partner have opposing sex drives and how to ask for what you want...even when it’s scary.   FYI: Tell Me What To Do contains mature language and themes that may not be suitable for all listeners.   Please note, this show is hosted and produced by a team that does not have any clinical or other mental or physical health training. If you are having a health or mental health crisis or emergency, please contact 911. For non-emergency mental health and addiction needs, try https://www.samhsa.gov/ for national and local resources.  Do you have a question for Jaime? Call 833-4LEMONADA (833-453-6662) and leave her a voicemail! You can also email her at tellme@lemonadamedia.com. Did you know that this show is supported by listeners like you? It is! You can become a member, get exclusive bonus content, and discounted swag at www.lemonadamedia.com/membership. Talkspace online therapy works with thousands of licensed therapists. Use the promo code TELLME to get $100 off your first month and help support the show at talkspace.com For Tell Me What To Do swag, go to www.lemonadamedia.com/shop To follow along with a transcript, go to www.lemonadamedia.com/show/tmwtd shortly after air date.  If you aren’t already a devoted Jaime fan, follow her on Facebook, Instagram, and Twitter @JaimePrimak Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.  See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

    35 min
  3. I See Narcissists

    06/25/2020

    I See Narcissists

    It’s here!!! The very first episode of Jaime Primak Sullivan’s advice podcast has finally arrived! So grab your popcorn (and your notebook) because Jaime is on fire answering listener questions about everyone’s favorite topic: narcissism! From dating to co-parenting, identifying one to becoming one(?!), Jaime is here to tell us what to do.  FYI: Tell Me What To Do contains mature language and themes that may not be suitable for all listeners. Please note, this show is hosted and produced by a team that does not have any clinical or other mental or physical health training. If you are having a health or mental health crisis or emergency, please contact 911. For non-emergency mental health and addiction needs, try https://www.samhsa.gov/ for national and local resources.  Do you have a question for Jaime? Call 833-4LEMONADA (833-453-6662) and leave her a voicemail. You can also email her at tellme@lemonadamedia.com. Did you know that this show is supported by listeners like you? It is! You can become a member, get exclusive bonus content, and discounted swag at www.lemonadamedia.com/membership. For the sake of your beauty sleep, go to www.helixsleep.com/tellme to get $200 off your first helix mattress (plus two free pillows) For Tell Me What To Do swag, go to www.lemonadamedia.com/shop To follow along with a transcript, go to www.lemonadamedia.com/show/tmwtd shortly after air date.  If you aren’t already a devoted Jaime fan, follow her on Facebook, Instagram, and Twitter @JaimePrimak Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.  See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

    44 min
  4. Financial Infidelity

    07/09/2020

    Financial Infidelity

    As a wise prophet once said, “mo money mo problems.” Not to quibble with Biggie, but money causes big problems whether you have a ton of it, not enough of it or if you’re anywhere in-between. This week, Jaime talks about the heartbreak, shame and legal ramifications that come with financial infidelity -- and answers your questions about whose money is whose in a relationship, how money can damage friendships and tackling spending triggers.   FYI: Tell Me What To Do contains mature language and themes that may not be suitable for all listeners.   Please note, this show is hosted and produced by a team that does not have any clinical or other mental or physical health training. If you are having a health or mental health crisis or emergency, please contact 911. For non-emergency mental health and addiction needs, try https://www.samhsa.gov/ for national and local resources.  Do you have a question for Jaime? Call 833-4LEMONADA (833-453-6662) and leave her a voicemail! You can also email her at tellme@lemonadamedia.com. Did you know that this show is supported by listeners like you? It is! You can become a member, get exclusive bonus content, and discounted swag at www.lemonadamedia.com/memberships. For Tell Me What To Do swag, go to www.lemonadamedia.com/shop To follow along with a transcript, go to www.lemonadamedia.com/show/tmwtd shortly after air date.  If you aren’t already a devoted Jaime fan, follow her on Facebook, Instagram, and Twitter @JaimePrimak Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.  See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

    37 min
  5. This is Gaslighting

    10/01/2020

    This is Gaslighting

    "I'm sorry you feel that way." "You're overreacting." "You're acting crazy." These are some of the most commonly used gaslighting phrases. This week, Jaime defines gaslighting and answers a listener’s question about how narcissism and gaslighting are related. Plus, how to respond to a boss who is gaslighting you and rebuilding trust in yourself after being gaslit by a cheating husband.  FYI: Tell Me What To Do contains mature language and themes that may not be suitable for all listeners. Please note, this show is hosted and produced by a team that does not have any clinical or other mental or physical health training. If you are having a health or mental health crisis or emergency, please contact 911. For non-emergency mental health and addiction needs, try https://www.samhsa.gov for national and local resources.    You can digitally purchase life insurance from Haven Life Insurance Agency at www.havenlife.com/tellme. Haven Term is a Term Life Insurance Policy (ICC17DTC) issued by Massachusetts Mutual Life Insurance Company (MassMutual), Springfield, MA 01111 and offered exclusively through Haven Life Insurance Agency, LLC. Policy and rider form numbers and features may vary by state and not be available in all states. Our Agency license number in California is 0K71922 and in Arkansas, 100139527. For additional resources, information, and a transcript of the episode, visit www.lemonadamedia.com/show/tmwtd See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

    40 min
  6. Parenting: The Kids Weigh In

    11/12/2020

    Parenting: The Kids Weigh In

    In our second episode on parenting, we hear from some real live kids! Jaime calls on her two oldest, Olivia and Max, to help her answer listener questions (and some of her own). While the three of them do a great job answering these questions, the in-between moments give us a hilarious, close-up, and endearing look into Jaime’s most important role: mom. FYI: Tell Me What to Do contains mature language and themes that may not be suitable for all listeners. Please note, this show is hosted and produced by a team that does not have any clinical or other mental or physical health training. If you are having a health or mental health crisis or emergency, please contact 911. For non-emergency mental health and addiction needs, try https://www.samhsa.gov for national and local resources.  For additional resources, information, and a transcript of the episode, visit www.lemonadamedia.com/show/tmwtd Do you have a question for Jaime? Call 833-4LEMONADA (833-453-6662) and leave her a voicemail! You can also email her at tellme@lemonadamedia.com. Your question might get used in a future episode! Did you know that this show is supported by listeners like you? It is! You can become a member, get exclusive bonus content, and discounted swag at www.lemonadamedia.com/memberships. If you aren’t already a devoted Jaime fan, follow her on Facebook, Instagram, and Twitter @JaimePrimak   See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

    38 min
  7. Jaime Revisits: Fighting Over Faith

    12/23/2021 · BONUS

    Jaime Revisits: Fighting Over Faith

    Just in time for the holidays, we’re revisiting one of our all-time favorite episodes of Tell Me What to Do – Fighting Over Faith. At its very core, religion is about shared beliefs. Those beliefs can vary widely — like between Judaism and Islam — or largely overlap — like with Baptists and Methodists. Either way, disagreements over religion can be some of the hardest issues to resolve. In this episode, Jaime opens up about her religious journey from Judaism to Catholicism. Then, she answers questions from a listener who can’t agree with her partner about what religion to raise their children in, another who is struggling to come out as bisexual because of her faith, and a third who is fighting with her husband over what cemetery to be buried in.   FYI: Tell Me What to Do contains mature language and themes that may not be suitable for all listeners.   Please note, this show is hosted and produced by a team that does not have any clinical or other mental or physical health training. If you are having a health or mental health crisis or emergency, please contact 911. For non-emergency mental health and addiction needs, try https://www.samhsa.gov for national and local resources.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: https://lemonadamedia.com/sponsors/     If you aren’t already a devoted Jaime fan, follow her on Facebook, Instagram, and Twitter @JaimePrimak.    Stay up to date with us on Twitter, Facebook, and Instagram @LemonadaMedia. For additional resources, information, and a transcript of the episode, visit lemonadamedia.com. See omnystudio.com/listener for privacy information.

    40 min