Mayim Bialik

Shows

Episodes

  1. Substack Live Re-Air: Every Thought Carries a Story. Childhood Programming, Core Fears, Subconscious Narratives, and How to Rewrite the Hidden Beliefs Running Your Life

    23H AGO

    Substack Live Re-Air: Every Thought Carries a Story. Childhood Programming, Core Fears, Subconscious Narratives, and How to Rewrite the Hidden Beliefs Running Your Life

    Today we’re sharing something special that was previously only available over on Jonathan’s Substack page, Practical Spirituality. Are you seeing the world as it actually is, or are you just seeing the stories you’ve built to survive it? Mayim joins Jonathan for a surprise guest appearance to explore what I believe is one of the most important topics to understand if you want to truly know yourself: the invisible architecture that shapes each of our realities. We often move through the world under the impression that we are seeing things as they actually are and if other people understood what we saw, everything would make sense. But the truth is that we are all living inside a reality that is being filtered, interpreted, and created by us in real-time! We tend to treat our thoughts as objective truths, but every thought you have isn’t a standalone fact; it is a single thread connected to a much larger, often unconscious story. These stories aren’t just mental; they are deeply somatic. They live in our bodies as energetic imprints and reinforced neural pathways that dictate how we breathe, how we hold tension, and how we vibrate in a room. Mayim and Jonathan discuss how these physiological “grooves” make our stories feel so undeniably real that we don’t even think to question them. These stories guide our lives, shape our behavior, and influence what we believe is possible. When you think you are reacting to the world around you, you are often just reacting to a story you’ve already told yourself—and one your nervous system is already playing out. In this live, we dive into: - The Filtered Reality: How to recognize when you aren’t seeing “the truth,” but rather a version of the world that has been heavily edited by your subconscious programs. - The Core Narratives: Why most of our varied anxieties—whether they are about work, family, or the future—actually stem from just two or three “root stories” that have been guiding our entire lives. - The Solution States: What becomes possible when you begin to see the threads. We discuss the “gift of the pause” and how somatic awareness allows you to stabilize your physical response before the story takes the wheel. - A New Agency: Moving from being a character in your stories to being the one who chooses which stories are allowed to carry forward. “You are not the story; you are the one choosing which stories carry forward.” Let’s build better stories together. Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    38 min
  2. How Emotionally Immature Parents Shape Adult Children: Dr. Lindsay Gibson on Guilt, Hypervigilance, Self-Doubt, and What It Takes to Heal Without Repeating the Pattern

    1D AGO

    How Emotionally Immature Parents Shape Adult Children: Dr. Lindsay Gibson on Guilt, Hypervigilance, Self-Doubt, and What It Takes to Heal Without Repeating the Pattern

    What if the hardest relationship of your life was the one that raised you? Recorded LIVE at the Innovations in Psychotherapy Conference in Anaheim, CA (October 2025) — in front of an incredible audience of therapists and mental health professionals — this powerful conversation with renowned psychologist and bestselling author of Adult Children of Emotionally Immature Parents, Lindsay C. Gibson, brings depth, clarity, and practical healing to one of the most talked-about topics in mental health today. Dr. Gibson reveals the hidden patterns of emotionally immature parents, and how growing up with one may still be shaping your adult life in ways you don’t even realize. She breaks down: - Subtle (and not-so-subtle) characteristics of an emotionally immature parent - 4 distinct types of emotionally immature parents, and how each one impacts a child differently - What children of emotionally immature parents look like in adulthood - How they function in romantic relationships (people-pleasing, over-caretaking, fear of conflict, emotional shutdown, & more) - Powerful connection between emotional immaturity, codependency, alcoholism, & even chronic illness - Why being forced into emotional caretaking as a child can damage your intuition & sense of self - How emotional immaturity differs from diagnoses like narcissistic personality disorder and borderline personality disorder - How to become an emotionally mature parent (even if you didn’t have one) - Cultural shift in parenting expectations, and why so many adults are just now recognizing their childhood wounds - Double-edged sword of social media: self-diagnosis vs. finally realizing you’re not alone - How to know when to set boundaries: When to limit contact & when healing the relationship is actually possible - Practical, actionable steps to rebuild your confidence, strengthen your sense of self, & learn how to truly connect Most importantly, we explore why recognizing you were raised by an emotionally immature parent is not about blame — it’s about healing. As Dr. Gibson explains, many parents were doing the best they could with the emotional tools they had. Understanding that truth can be the first step toward freedom, forgiveness, and breaking generational cycles. If you’ve ever felt: - “Why do I feel responsible for everyone else’s emotions?” - “Why is it so hard for me to trust myself?” - “Why do my relationships feel one-sided or exhausting?” - “Was my childhood actually normal, or was something missing?” This conversation might change how you see your past — and your future. Watch until the end for Dr. Gibson’s most powerful advice on reclaiming your intuition, strengthening your identity, and becoming the emotionally mature adult (and parent) you needed. You are not broken. You are not alone. And healing is possible. Discover how care in every detail transforms simple routines into moments of true comfort and ease. Head to cozyearth.com and use our code BREAK for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here!  Dr. Lindsay Gibson’s latest book, How to Raise an Emotionally Mature Child, will be available May 2026: https://www.penguinrandomhouse.com/books/750876/how-to-raise-an-emotionally-mature-child-by-lindsay-c-gibson-psyd/ 2026 Innovations in Psychotherapy Conference: https://innovationsinpsychotherapy.com/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 11m
  3. Bashar’s Warning: Extraterrestrial Contact In 2027, Humanity’s Reset, UFO Disclosure & How To Create Your Reality | Darryl Anka

    4D AGO

    Bashar’s Warning: Extraterrestrial Contact In 2027, Humanity’s Reset, UFO Disclosure & How To Create Your Reality | Darryl Anka

    For 41 years, Darryl Anka has served as the channel for Bashar — a multidimensional, physical extraterrestrial hybrid being from a parallel reality…and what he’s revealing now may change EVERYTHING. Is humanity heading for a massive reset? Is 2026 the true Year of Disclosure? And will we experience OPEN CONTACT in 2027 — literally being introduced to extraterrestrials? In this episode of Mayim Bialik's Breakdown, Darryl explains why he believes the next few decades will redefine humanity forever, and how disclosure, contact, and even artificial intelligence are part of a larger evolutionary leap. Darryl Anka breaks down: - Shocking story of how Darryl first began channeling Bashar after witnessing UAPs - What it felt like the first time Bashar spoke through him in a meditation class (and what happens in his body and brain during channeling) - Past-life agreement he says he made to become a channel in this lifetime - Who Bashar really is: a “First Contact Specialist” from a parallel civilization making telepathic contact - Why Bashar’s civilization is trying to help humanity evolve - Why Darryl says everyone is channeling, whether they realize it or not - Real requirements for believing he’s genuinely channeling (& what would disprove it) - Phases of “Open Contact” & what we should be doing right now to prepare - Why some humans experience alien abductions - His take on the "Zoo Hypothesis" - Are we living in a simulation? (Yes, but not how you think!) - How extraterrestrials travel through space & time - Why 2026 leads to disclosure & why 2027 could bring face-to-face contact - Is AI the beginning of human hybridization? - Telepathy, ESP, PSI, astral projection: How YOU can unlock them - Why following your passion literally raises your frequency - Why Earth is one of the most unique soul-learning environments in existence - What reincarnation truly allows your soul to experience - Guardian angels, spirit teams, & interventions from the other side - Spontaneous healing & why energy healing sometimes doesn’t work - How addiction keeps us spiritually stuck - Creativity as a direct spiritual connection - Why abundance isn’t just about money - Bashar’s message for navigating illness, death, & the intense times we’re living in - And the big question: What happens if these predictions don’t come true? Darryl also reveals how channeling Bashar has changed the way he lives his own life, and why the coming years may demand more courage, authenticity, and alignment than ever before. Whether you’re skeptical, curious, or already deep into consciousness exploration, this conversation will challenge what you think is possible. If even a fraction of this is true…humanity is about to enter its next chapter! If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/BREAK Your community can “receive a free LMNT Sample Pack with any order” with purchase just visit https://drinklmnt.com/mayim Sign up for your $1 per month trial and start selling today at https://shopify.com/breakdown Get 20% off all IQ Bar products - plus free shipping by texting BREAKDOWN to 64000. Learn more about Bashar: https://www.bashar.org/ Learn more about Darryl Anka: https://darrylanka.com/ Darryl Anka’s Escape Rooms: https://www.boggledescaperooms.com/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr
  4. Part Two: Bashar’s Warning: Extraterrestrial Contact In 2027, Humanity’s Reset, UFO Disclosure & How To Create Your Reality | Darryl Anka

    3D AGO

    Part Two: Bashar’s Warning: Extraterrestrial Contact In 2027, Humanity’s Reset, UFO Disclosure & How To Create Your Reality | Darryl Anka

    For 41 years, Darryl Anka has served as the channel for Bashar — a multidimensional, physical extraterrestrial hybrid being from a parallel reality…and what he’s revealing now may change EVERYTHING. Is humanity heading for a massive reset? Is 2026 the true Year of Disclosure? And will we experience OPEN CONTACT in 2027 — literally being introduced to extraterrestrials? In this episode of Mayim Bialik's Breakdown, Darryl explains why he believes the next few decades will redefine humanity forever, and how disclosure, contact, and even artificial intelligence are part of a larger evolutionary leap. Darryl Anka breaks down: - Shocking story of how Darryl first began channeling Bashar after witnessing UAPs - What it felt like the first time Bashar spoke through him in a meditation class (and what happens in his body and brain during channeling) - Past-life agreement he says he made to become a channel in this lifetime - Who Bashar really is: a “First Contact Specialist” from a parallel civilization making telepathic contact - Why Bashar’s civilization is trying to help humanity evolve - Why Darryl says everyone is channeling, whether they realize it or not - Real requirements for believing he’s genuinely channeling (& what would disprove it) - Phases of “Open Contact” & what we should be doing right now to prepare - Why some humans experience alien abductions - His take on the "Zoo Hypothesis" - Are we living in a simulation? (Yes, but not how you think!) - How extraterrestrials travel through space & time - Why 2026 leads to disclosure & why 2027 could bring face-to-face contact - Is AI the beginning of human hybridization? - Telepathy, ESP, PSI, astral projection: How YOU can unlock them - Why following your passion literally raises your frequency - Why Earth is one of the most unique soul-learning environments in existence - What reincarnation truly allows your soul to experience - Guardian angels, spirit teams, & interventions from the other side - Spontaneous healing & why energy healing sometimes doesn’t work - How addiction keeps us spiritually stuck - Creativity as a direct spiritual connection - Why abundance isn’t just about money - Bashar’s message for navigating illness, death, & the intense times we’re living in - And the big question: What happens if these predictions don’t come true? Darryl also reveals how channeling Bashar has changed the way he lives his own life, and why the coming years may demand more courage, authenticity, and alignment than ever before. Whether you’re skeptical, curious, or already deep into consciousness exploration, this conversation will challenge what you think is possible. If even a fraction of this is true…humanity is about to enter its next chapter! Learn more about Bashar: ⁠https://www.bashar.org/⁠ Learn more about Darryl Anka: ⁠https://darrylanka.com/⁠ Darryl Anka’s Escape Rooms: ⁠https://www.boggledescaperooms.com/⁠ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    42 min
  5. Are You Highly Sensitive? The Neuroscience of Rejection Sensitive Dysphoria, 12 Signs You Might Have It and Why Logic Won’t Fix Emotional Pain.

    MAR 20

    Are You Highly Sensitive? The Neuroscience of Rejection Sensitive Dysphoria, 12 Signs You Might Have It and Why Logic Won’t Fix Emotional Pain.

    This might be the most vulnerable episode we’ve ever recorded. No guests. No buffer. Just Mayim and Jonathan…and something we didn’t realize was quietly shaping Mayim's entire life! We’re talking about Rejection Sensitive Dysphoria (RSD) — and what started as a casual conversation turned into a full-blown personal reckoning. If you’ve ever: - Felt physical pain when you thought someone was disappointed in you - Spiraled for HOURS (or years) over one tiny mistake - Assumed you were getting fired every time your boss said, “Can we talk?” - Left parties early because you were sure you didn’t belong - Become enraged, ashamed, or devastated over something other people say “isn’t a big deal” …this is the episode to help you make it all make sense. Mayim & Jonathan break down: - Very real, very intense emotional and physical experience of RSD (the kind often associated with ADHD and neurodivergence, but not limited to it) - What’s happening in the brain - Why logic DOESN’T fix it - Overlap with perfectionism, people-pleasing, codependency, & rage - Why success, fame, or external validation doesn’t magically make it go away - Whether extreme physical training could override emotional sensitivity Mayim shares stories she's never shared before: - Why being late to meetings triggers white hot rage - Why improv makes her want to cry - Why hosting Jeopardy! didn’t protect her from feeling exposed - What it was really like making public appearances while starring on The Big Bang Theory And yes…you know they had to take a quiz. Follow along with us and share your results! This Isn’t About Being “Too Sensitive”. This is about a nervous system that experiences perceived rejection as catastrophe. For some people, it feels like: - Being punched in the chest - Not being able to breathe - Instant shame and/or rage - Total collapse of perspective And if you don’t experience this? You’ll finally understand what someone you love might be going through. The Hard Questions We Ask - Is this just low self-esteem? - Are we over-diagnosing everything? - Is this a modern luxury problem? - Does having a label help…or limit you? - Can confidence actually fix this? - What you can actually do to cope And the most important takeaway: This isn’t about weakness. It’s about perception. And perception can shift. This conversation evolved in ways we did NOT expect. It’s raw. It’s personal. It’s uncomfortable. And it might explain things in your life you’ve never had language for. If you’ve ever wondered, “Why does this hurt so much more for me than for everyone else?” Start here. Head to https://impact.ourritual.com/c/4792730/2005678/24744 , take a quick quiz, and use code BREAKER20 for 20% off your first month. Go to https://kachava.com and use the code BREAKDOWN for 15% off of your first order. Take the Rejection Sensitive Dysphoria Quiz: https://www.additudemag.com/rejection-sensitive-dysphoria-adhd-symptom-test/?srsltid=AfmBOopcRDZDw2MNc17wXUaUONbwcpsvWkAoXeD35qBG-GofcYWhcfA_ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    56 min
  6. Substack Live Re-Air: Elizabeth Gilbert on Addiction, Love, & the God-Shaped Hole

    MAR 21

    Substack Live Re-Air: Elizabeth Gilbert on Addiction, Love, & the God-Shaped Hole

    Today we’re sharing something special that was previously only available to The Breaker community on the MBB Substack page. We were joined by Elizabeth Gilbert—celebrated author of Eat, Pray, Love and Big Magic—to discuss her newest book that explores a rarely-addressed topic: the dangerous impacts of co-dependency and sex and love addiction. We discussed how her path took her from the stability of a suburban marriage into a profound, life-altering romance with her best friend-turned-lover, Rayya Elias. And we explore the “untouchable darkness” that followed, where a relationship with a relapsing addict revealed Elizabeth’s own deepest addiction and codependency. Elizabeth describes her descent into unmanageability, contemplating both murder and suicide—her only perceived options out of the pain—before experiencing a spiritual revelation and hearing the voice of what she now knows is her Higher Power. While we often investigate the life experiences that shape our behavior, Elizabeth asserts that understanding “why” we suffer is rarely enough to heal us. Many of us attempt to fill a persistent internal darkness with food, drugs, sex, work, or porn, but ultimately, that “God-shaped hole” is only filled through a direct relationship with a power greater than ourselves. Our live also covers: - Visions and the Voice of God: The specific spiritual revelations and “visits from beyond” that have directed Elizabeth’s writing career and her path to love. - The Dissolution of Fear: A look at the numerous spiritual revelations that led her to be rid of fear, anger, and shame. - Discovery vs. Recovery: Why understanding the “why” of our behavior isn’t enough to change it. Elizabeth reminds us that our peace cannot be held hostage by the expression on another person’s face. We invite you to watch this session as we explore the “invisible line” between love and pathology and find our way back to ourselves. Elizabeth Gilbert’s Latest Book, ALL THE WAY TO THE RIVER: Love, Loss, and Liberation: https://www.penguinrandomhouse.com/books/707805/all-the-way-to-the-river-oprahs-book-club-by-elizabeth-gilbert/ Elizabeth Gilbert’s Substack: https://elizabethgilbert.substack.com/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    59 min
  7. Co-Inventor of String Theory Dr. Michio Kaku on How Quantum Computers Will End Disease & Aging, Explain Parallel Universes & Reveal What Happens When We Die

    MAR 17

    Co-Inventor of String Theory Dr. Michio Kaku on How Quantum Computers Will End Disease & Aging, Explain Parallel Universes & Reveal What Happens When We Die

    What if the technology that could save humanity…could also predict its end? In this episode of Mayim Bialik's Breakdown, Michio Kaku — legendary cofounder of string field theory and author of Quantum Supremacy — breaks down the quantum revolution that’s about to change everything. What is quantum computing, really? Dr. Kaku explains its evolution from wild theory to world-altering reality — and how it could soon solve problems today’s supercomputers can’t even touch. But that’s just the beginning. He reveals how quantum computing could: - Extend human longevity and transform medicine - Track dangerous asteroids before they strike - Accelerate the search for extraterrestrial life - Predict possible planetary catastrophes - Help us study parallel universes Are black holes actually gateways to interstellar travel? Dr. Kaku explains the shocking physics that suggests they might not just destroy matter, but connect distant regions of space-time. Are we alone in the universe? He explains why he believes we are not, and how string theory may one day prove the existence of a multiverse. Artificial Intelligence: Humanity’s Greatest Tool — or Its Biggest Threat? Dr. Kaku shares why advancing AI deeply concerns him, why fighting AI may be the wrong strategy, and why he believes we may eventually need to merge with it instead. Could AI and robots become our partners in space exploration? Will artificial intelligence ever achieve consciousness? What would physically merging with technology actually look like? And what safeguards must we build before that future arrives? Plus: Why he predicts we may see more “3I/ATLAS”-type interstellar comets entering our solar system, and what that means for Earth. From quantum supremacy to the multiverse…from AI-human integration to black holes as cosmic gateways…this conversation explores the future of humanity at its most extreme edge. The future isn’t science fiction. It’s already unfolding. Check Out Odoo, The all-in-one platform to manage your business by visiting https://www.odoo.com/r/J4l Make a change this spring with a scientific approach to clean air. Visit http://rabbitair.com/ or call their 24/7 consultants today. Get 20% off all IQ Bar products - plus free shipping by texting BREAKDOWN to 64000. Dr. Michio Kaku’s book, Quantum Supremacy: How the Quantum Computer Revolution Will Change Everything: https://www.penguinrandomhouse.com/books/697040/quantum-supremacy-by-michio-kaku/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    53 min
  8. Part Two: Co-Inventor of String Theory Dr. Michio Kaku on How Quantum Computers Will End Disease & Aging, Explain Parallel Universes & Reveal What Happens When We Die

    MAR 18

    Part Two: Co-Inventor of String Theory Dr. Michio Kaku on How Quantum Computers Will End Disease & Aging, Explain Parallel Universes & Reveal What Happens When We Die

    What if the technology that could save humanity…could also predict its end? In this episode of Mayim Bialik's Breakdown, Michio Kaku — legendary cofounder of string field theory and author of Quantum Supremacy — breaks down the quantum revolution that’s about to change everything. What is quantum computing, really? Dr. Kaku explains its evolution from wild theory to world-altering reality — and how it could soon solve problems today’s supercomputers can’t even touch. But that’s just the beginning. He reveals how quantum computing could: - Extend human longevity and transform medicine - Track dangerous asteroids before they strike - Accelerate the search for extraterrestrial life - Predict possible planetary catastrophes - Help us study parallel universes Are black holes actually gateways to interstellar travel? Dr. Kaku explains the shocking physics that suggests they might not just destroy matter, but connect distant regions of space-time. Are we alone in the universe? He explains why he believes we are not, and how string theory may one day prove the existence of a multiverse. Artificial Intelligence: Humanity’s Greatest Tool — or Its Biggest Threat? Dr. Kaku shares why advancing AI deeply concerns him, why fighting AI may be the wrong strategy, and why he believes we may eventually need to merge with it instead. Could AI and robots become our partners in space exploration? Will artificial intelligence ever achieve consciousness? What would physically merging with technology actually look like? And what safeguards must we build before that future arrives? Plus: Why he predicts we may see more “3I/ATLAS”-type interstellar comets entering our solar system, and what that means for Earth. From quantum supremacy to the multiverse…from AI-human integration to black holes as cosmic gateways…this conversation explores the future of humanity at its most extreme edge. The future isn’t science fiction. It’s already unfolding. Dr. Michio Kaku’s book, Quantum Supremacy: How the Quantum Computer Revolution Will Change Everything: ⁠https://www.penguinrandomhouse.com/books/697040/quantum-supremacy-by-michio-kaku/⁠ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    51 min
  9. Are You a Wounded Healer or Empath? 10 Signs Your Childhood Pain Became Your Greatest Superpower

    MAR 6

    Are You a Wounded Healer or Empath? 10 Signs Your Childhood Pain Became Your Greatest Superpower

    Are you the “fixer”? The old soul? The one everyone confides in? If you’ve always felt responsible for other people’s emotions… If chaos makes your nervous system light up… If you feel calmer giving care than receiving it… You might be a Wounded Healer. In this episode of Mayim Bialik's Breakdown, Mayim & Jonathan break down the psychology, neuroscience, and archetype of the Wounded Healer — the empath, therapist, caregiver, parent, or high achiever who learned early in life that being needed was safer than being loved. We explore: - The myth of Chiron and the origin of the “wounded healer” - How childhood trauma, alcoholism, chronic illness, or emotional unpredictability shape hypervigilance - Neuroscience of empathy, mirror neurons, & nervous system entrainment - Why highly sensitive people (HSPs) & empaths often burn out - Hidden link between codependency & overgiving - Why you attract people who “need fixing” - How to set boundaries without losing your superpower - How you can learn to "care without carrying” Plus...Mayim and Jonathan take the 10-question Wounded Healer Quiz! This isn’t about shame. It’s about awareness. Your ability to read micro-signals, anticipate needs, and feel what others feel before they say it can be a profound gift. But if you don’t consciously harness it, it can lead to burnout, emotional exhaustion, and relationship imbalance. If you learned to be useful before you learned to be loved, this conversation is for you. You are allowed to help. You are allowed to heal. And you are also allowed to receive. Watch until the end for practical tools on regulating your nervous system, identifying unhealthy patterns, and transforming wounds into integrated strength. Take your personal data back with Incogni! Use code MAYIM at the link below and get 60% off an annual plan: https://incogni.com/mayim Slow the growth of greys and get 15% off by using code BREAKER at https://www.Arey.com Start your new morning ritual & get up to 43% off your @MUDWTR with code BREAK at https://www.mudwtr.com/BREAK #mudwtrpod Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    40 min
  10. I Spent 9 Years Inside Scientology: The Shared Occult Origins of the Nazi Party and Scientology — and What It Means Today | Jon Atack

    MAR 3

    I Spent 9 Years Inside Scientology: The Shared Occult Origins of the Nazi Party and Scientology — and What It Means Today | Jon Atack

    What if the roots of modern cults, extremist politics, and even today’s “wellness” movements trace back to Nazi occultism, hypnotic manipulation, and one of the most controversial religions in the world? In this explosive episode of Mayim Bialik's Breakdown, Jon Atack — the world’s leading expert on authoritarian cults and a former Scientologist who has spent over 40 years investigating its origins — reveals the shocking connections no one talks about. Drawing from his groundbreaking book If Scientology Ruled the World: Nazi Occultists, Sex Magick, Space Aliens, and the Second Coming, Jon uncovers how occult beliefs influenced the Nazi Party… and how those same ideas shaped Scientology. Jon Atack breaks down: - How L. Ron Hubbard repackaged occult practices (including hypnotic techniques, repetition, fixation, and mimicry) and sold them as revolutionary “science” - Outlandish promises that hooked followers: supernatural powers, immunity to illness, genius-level IQ, emotional mastery - How Hubbard’s early interest in psychology morphed into the darker techniques behind Dianetics - Hidden factors in Hubbard’s personal life (addiction, PTSD, and legal trouble for practicing medicine without a license) that shaped what Scientology would become - Allegations of how followers were treated, including psychological and physical abuse - Frightening recourse Jon himself faced for speaking out Jon also shares his deeply personal story of joining, and ultimately escaping, Scientology. He reveals the major red flags he ignored at first… and the first warning sign you should always look for before joining any movement or ideology. But this conversation goes far beyond Scientology. We also cover: - What actually defines a cult or authoritarian group - How recruitment tactics are now supercharged by the internet and social media - Where dangerous occult practices are still hiding in plain sight - Surprising benefits and dangers of hypnotherapy - How to distinguish modern spirituality from manipulative occult systems - Why today’s political climate often mirrors cult dynamics - Why healthy skepticism might be the most important survival skill of the digital age This isn’t about throwing away all ideology or spirituality. It’s about learning how to extract the good without falling for manipulation. If you care about psychology, cults, spirituality, politics, authoritarian movements, mind control, or the hidden forces shaping modern society…this is a conversation you cannot afford to miss. Head to https://impact.ourritual.com/c/4792730/2005678/24744 , take a quick quiz, and use code BREAKER20 for 20% off your first month. Stick with your wellness goals with Ka'chava and visit https://kachava.com and use the code BREAKDOWN for 15% off of your first order. Get 20% off all IQ Bar products - plus free shipping by texting BREAKDOWN to 64000. Jon Atack’s latest book, If Scientology Ruled the World: Nazi Occultists, Sex Magick, Space Aliens, and the Second Coming: https://jonatack.co.uk/if-scientology-ruled-the-world/ If Scientology Ruled the World - Chapter 3: https://www.youtube.com/watch?v=2E4rI-5z_0s Jon Atack’s Art: https://jonatack.com/ Jon Atack’s book, Voodoo Child: A Jimi Hendrix Novel: https://a.co/d/0axlU7yA Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 2m
  11. Tufts Biologist: AI Breakthroughs In Cancer & Limb Regeneration — And What They Reveal About Alien Intelligence & Human Biology | Dr. Michael Levin

    MAR 10

    Tufts Biologist: AI Breakthroughs In Cancer & Limb Regeneration — And What They Reveal About Alien Intelligence & Human Biology | Dr. Michael Levin

    What if cancer isn’t just a disease… but a split personality inside your own body? In this episode of Mayim Bialik's Breakdown, Dr. Michael Levin (Professor of Biology at Tufts University, Director of the Allen Discovery Center) drops paradigm-shattering insights that could redefine medicine, consciousness, intelligence...and what it even means to be human. He explains why he calls cancer “dissociative identity disorder of the body” — a breakdown in the body’s bioelectrical network — and how this could open the door to treating cancer without drugs or chemotherapy, why “mind blindness” prevents us from recognizing nonhuman intelligence, and how “human” might be defined in a future of tech implants and biological augmentation. Dr. Levin also breaks down: - What does a body think about before there is a brain? - Can we regrow limbs in our lifetime? - Are we closer than we think to communicating with our organs via an app? - What flatworms reveal about how trauma and memory are imprinted in tissue, and whether we might one day overwrite trauma itself - What nonhuman intelligence could actually look like - How you might play tic-tac-toe with an alien - Real dangers of anthropomorphizing AI Dr. Levin also tackles some of humanity’s biggest existential questions: - Are we defining consciousness all wrong? - How can ancient traditions and modern biophysics coexist? - Why compassion may be the most advanced technology we have From developmental biophysics to computer science to cognitive science, this conversation explores how intelligence may be woven into life itself — from cells to organs to entire bodies. If what he’s saying is right… Medicine will change. AI debates will change. And our understanding of ourselves will change. You will never look at your body the same way again! Go to helixsleep.com/breakdown for 27% off sitewide. For an exclusive offer, go to https://bioptimizers.com/breaker and use my exclusive code BREAKER for 15% off. If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/BREAK Get 15% off OneSkin with the code BREAK at https://www.oneskin.co/BREAK #oneskinpod Head to Superpower.com and use code BREAK at checkout for $20 off your membership. Live up to your 100-Year potential. #superpowerpod Learn more about Dr. Michael Levin and his work: https://drmichaellevin.org/ https://thoughtforms.life/ https://www.youtube.com/@drmichaellevin/playlists Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    55 min
  12. Are You Ignoring Your Higher Self? NEUROSCIENTIST on Intuition, Synchronicities & Soul Messages | Dr. Marjorie Woollacott

    FEB 20

    Are You Ignoring Your Higher Self? NEUROSCIENTIST on Intuition, Synchronicities & Soul Messages | Dr. Marjorie Woollacott

    What if consciousness isn’t just in your brain, but in every cell of the universe? In this episode of Mayim Bialik's Breakdown, Dr. Marjorie Woollacott—renowned neuroscientist and leading researcher on consciousness and spiritual experience—shares her personal journey of spiritual awakening. She describes a transformative guided meditation where she felt an electric current flow from her head to her heart, accompanied by an overwhelming sense of love unlike anything she’d ever experienced. Dr. Woollacott dives into the science, the mysticism, and the practical wisdom behind spiritual transformation, including: - Why it’s vital to integrate spiritual experiences into daily life and how she finally merged her academic & spiritual paths after keeping them separate for so long - Neural features in the brain that limit access to extrasensory perception, and why some people are born with “their senses wide open” - Why you don’t need a scientific explanation to fully embrace the positive transformation of a spiritual awakening - Practical tips to quiet your mind & deepen meditation, even if you’ve struggled in the past - How connection matters more than ever in challenging global times - Who is more likely to have psi abilities, and how Near Death Experiences can unlock hidden potential - How some people can go beyond space & time if they believe it’s possible - Why placebo works & how to balance self-agency with surrendering to the universe - Her belief that consciousness exists differently in dreams & alternate states, and how collective consciousness can create real-world change - The incredible story of a doctor's out-of-body experience during hypnotic regression in an NDE, and what it teaches us about the mind and soul - Scientific argument for why telekinesis could be possible - Importance of finding purpose, noticing synchronicities, and staying “open” to life’s hidden signals - Power of prayer & Reiki, and why establishing energetic boundaries between healer & patient is essential Whether you’re curious about spiritual awakening, consciousness, extrasensory perception, near death experiences, or the science behind mysticism, this conversation will expand your mind, open your heart, and challenge what you thought was possible. Prepare to explore the frontier where science meets the soul, and discover how your own awareness could be far greater than you ever imagined! Take your personal data back with Incogni! Use code MAYIM at the link below and get 60% off an annual plan: https://incogni.com/mayim Slow the growth of greys and get 15% off by using code BREAKER at https://www.Arey.com Make a change this spring with a scientific approach to clean air. Visit http://rabbitair.com/ or call their 24/7 consultants today. Dr Marjorie Woollacott’s Books: Spiritual Awakenings: Scientists and Academics Describe Their Experiences: https://spiritual-awakenings.net/ The Playful Universe: Synchronicity and the Nature of Consciousness: https://marjoriewoollacott.com/books/the-playful-universe-2/ On the Banks of the River Styx: New Perspectives on Terminal Lucidity and Other Near-Death Phenomena: https://a.co/d/0N8w9ZE Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    59 min
  13. Part Two: I Spent 9 Years Inside Scientology: The Shared Occult Origins of the Nazi Party and Scientology — and What It Means Today | Jon Atack

    MAR 4

    Part Two: I Spent 9 Years Inside Scientology: The Shared Occult Origins of the Nazi Party and Scientology — and What It Means Today | Jon Atack

    What if the roots of modern cults, extremist politics, and even today’s “wellness” movements trace back to Nazi occultism, hypnotic manipulation, and one of the most controversial religions in the world? In this explosive episode of Mayim Bialik's Breakdown, Jon Atack — the world’s leading expert on authoritarian cults and a former Scientologist who has spent over 40 years investigating its origins — reveals the shocking connections no one talks about. Drawing from his groundbreaking book If Scientology Ruled the World: Nazi Occultists, Sex Magick, Space Aliens, and the Second Coming, Jon uncovers how occult beliefs influenced the Nazi Party… and how those same ideas shaped Scientology. Jon Atack breaks down: - How L. Ron Hubbard repackaged occult practices (including hypnotic techniques, repetition, fixation, and mimicry) and sold them as revolutionary “science” - Outlandish promises that hooked followers: supernatural powers, immunity to illness, genius-level IQ, emotional mastery - How Hubbard’s early interest in psychology morphed into the darker techniques behind Dianetics - Hidden factors in Hubbard’s personal life (addiction, PTSD, and legal trouble for practicing medicine without a license) that shaped what Scientology would become - Allegations of how followers were treated, including psychological and physical abuse - Frightening recourse Jon himself faced for speaking out Jon also shares his deeply personal story of joining, and ultimately escaping, Scientology. He reveals the major red flags he ignored at first… and the first warning sign you should always look for before joining any movement or ideology. But this conversation goes far beyond Scientology. We also cover: - What actually defines a cult or authoritarian group - How recruitment tactics are now supercharged by the internet and social media - Where dangerous occult practices are still hiding in plain sight - Surprising benefits and dangers of hypnotherapy - How to distinguish modern spirituality from manipulative occult systems - Why today’s political climate often mirrors cult dynamics - Why healthy skepticism might be the most important survival skill of the digital age This isn’t about throwing away all ideology or spirituality. It’s about learning how to extract the good without falling for manipulation. If you care about psychology, cults, spirituality, politics, authoritarian movements, mind control, or the hidden forces shaping modern society…this is a conversation you cannot afford to miss. Jon Atack’s latest book, If Scientology Ruled the World: Nazi Occultists, Sex Magick, Space Aliens, and the Second Coming: ⁠https://jonatack.co.uk/if-scientology-ruled-the-world/⁠ If Scientology Ruled the World - Chapter 3: ⁠https://www.youtube.com/watch?v=2E4rI-5z_0s⁠ Jon Atack’s Art: ⁠https://jonatack.com/⁠ Jon Atack’s book, Voodoo Child: A Jimi Hendrix Novel: ⁠https://a.co/d/0axlU7yA⁠ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    58 min
  14. Stanford PhD: The Instant Spiritual Awakening That Healed Her Trauma (Science Can’t Explain) & How Humanity Wakes Up | Sadhvi Bhagawati Saraswati

    FEB 24

    Stanford PhD: The Instant Spiritual Awakening That Healed Her Trauma (Science Can’t Explain) & How Humanity Wakes Up | Sadhvi Bhagawati Saraswati

    What if your spiritual awakening was so powerful, you thought you were being mind controlled? In this episode of Mayim Bialik's Breakdown, Sadhvi Bhagawati Saraswati — global spiritual leader and bestselling author of Come Home to Yourself and Hollywood to the Himalayas — reveals the raw, unfiltered truth about the awakening that shattered her old identity and opened her to a universal realization: everything is connected through unconditional love. But it didn’t start peacefully. At first, she thought she was losing her mind. From a science-trained skeptic to a spiritual teacher living in the Himalayas, Sadhviji shares what divinity actually feels like in the body, what happens when your attachment to your identity explodes, and why her awakening was so radical it led to the end of her marriage. Sadhviji breaks down: - Her journey through disordered eating, trauma, abandonment, and codependency before awakening - Why healing childhood wounds is essential so adult triggers stop running your life - Physical process of releasing anger, pain, and stored trauma from the body - What’s really holding most of us back from spiritual experiences - How she resists physical temptations and stays grounded in spiritual discipline - Freedom that comes from “Breaking Free of the Self” - How to integrate smaller spiritual experiences (even if you haven’t had a lightning-bolt awakening) - Power of holy and sacred places for us as energetic beings - How divine intelligence in nature reveals the “unexplainable” - Why coming into everything with an open heart changes your entire reality With her background in science, Sadhviji also shares her fascinating perspective on watching quantum physics slowly catch up in attempting to explain mystical truths sages have known for millennia, and what it will actually take to spark a global spiritual awakening (hint: it’s not as impossible as we think) This isn’t just a spiritual story. It’s a blueprint for healing, awakening, and living in radical love. If you’ve ever questioned reality, longed for deeper truth, struggled with trauma, or wondered whether awakening is real, this conversation may change everything. Go to https://bioptimizers.com/breaker and use my exclusive code BREAKER for 15% off. Get 15% off Branch Basics with the code BREAK at https://branchbasics.com/BREAK #branchbasicspod Get 15% off OneSkin with the code BREAK at https://www.oneskin.co/BREAK #oneskinpod Check Out Odoo, The all-in-one platform to manage your business by visiting https://www.odoo.com/r/J4l Sadhvi Bhagawati Saraswati’s latest book, Come Home to Yourself: Wisdom for Life: https://www.amazon.com/Come-Home-Yourself-Essential-Questions/dp/1647223695 To download the Come Home to Yourself companion workbook, visit: https://sadhviji.org/ Sadhvi Bhagawati Saraswati’s memoir, Hollywood to the Himalayas: a Journey of Healing and Transformation: https://a.co/d/0aJRTCuE Sadhvi Bhagawati Saraswati’s podcast, Ask Sadhviji: https://sadhviji.org/category/audio/ask-sadhviji-podcast/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 19m
  15. Re-Air: Why Our Current News Media is in the Toilet & How the Legendary Connie Chung Changed Media

    MAR 13

    Re-Air: Why Our Current News Media is in the Toilet & How the Legendary Connie Chung Changed Media

    In honor of Women’s History Month, we’re revisiting one of our favorite episodes from 2024 with legendary journalist, Connie Chung. Connie Chung Shattered the Chains of her Cultural Traditions and Navigated the News Waters in a Sea of Men. Now she’s opening up about being sexually abused by her doctor as a teenager, her deep desire to be “one of the guys”, and why she thinks current news media is in the toilet. She reveals how she conquered the male-dominated realms of journalism and politics, the clever ways she combated sexism and racism in the newsroom, how she managed to keep her emotions in check while delivering impartial news that shaped our world, and her struggles with tying her self worth to her career. Hear about Connie’s wild stakeouts during the Watergate scandal, the reason she was forced to cover controversial figures like Tonya Harding & OJ Simpson, and her longtime marriage to daytime talk show host Maury Povich! Connie Chung also breaks down: - Her parents’ arranged marriage at a very early age & the loss of her older siblings - How she broke out of the mindset of the traditional Chinese caste system - Dangers of being seen as a feminist when she began & what feminism mean to her now - Her first big news break - Importance of neutrality & credible fact-checking in the news media - Challenges women in media face today It’s no wonder why so many Asian-American parents continue to name their kids after THE Connie Chung! Don’t miss this exclusive look into the life of a trailblazer - TUNE IN to MBB today! Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 24m
  16. Yale Psychiatrist on the Science of Manifestation, The Truth of Your Intuition, Reconnecting to our Souls and Why Mental Health Needs Spirituality! | Dr. Anna Yusim

    FEB 10

    Yale Psychiatrist on the Science of Manifestation, The Truth of Your Intuition, Reconnecting to our Souls and Why Mental Health Needs Spirituality! | Dr. Anna Yusim

    What if everything you’ve been told about spirituality and mental health is wrong? In this powerful episode of Mayim Bialik's Breakdown, Dr. Anna Yusim—Clinical Assistant Professor at Yale Medical School, co-founder of the Yale Mental Health & Spirituality Program, and author of Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life—reveals the biggest misconception about spirituality and why it’s not about religion, “good vibes,” or blind belief…it’s about science, psychology, and lived experience. Dr. Yusim explains how connection to a higher power can measurably improve mental and physical health, how to have authentic spiritual experiences without religion, and the two ways to manifest—including which one actually works (and which one most people get wrong). Dr. Yusim also breaks down: - How spirituality, meditation, and manifestation can change your physiology, mood, & nervous system - What it really means to raise your frequency & how to do it in real life - Unconscious reprogramming: what it is and how to use it to break old patterns - Why surrender opens the door to creative solutions - How to overcome victim mentality while balancing personal responsibility & external circumstances - Breaking intergenerational cycles of self-sabotage using family constellation therapy - How to tell when family conflict can be healed, and when boundaries are necessary - How to protect yourself from energy vampires Dr. Yusim also explores the mystical edges of psychology, and where science draws the line: - 3 types of intuition and 4 intuitive pathways for receiving extrasensory information - Similarities and differences between psychics and schizophrenia, and how information is received in each case - Whether telepathy is heightened intuition, if anyone can access it (& whether they should) - Where spiritual practices fit inside a Western psychiatric model - How she clinically distinguishes between healthy intuitive experiences & serious mental health conditions that require treatment We also discuss: - How after-death communication through psychic mediums can help people process grief (and when it becomes unhealthy) - Crown Reading vs Third Eye Reading - Whether everyone has spirit guides or guardian angels, and how to navigate conflicting messages - Dr. Yusim’s personal journey with claircognizance and the psychic reading that shifted her life path - Karmic patterns and the soul’s repeating lessons - How to tap into your Higher Self - 3 universal truths found across all spiritual and religious traditions - How psychedelics help process trauma from a psychiatric perspective - Why the Law of Attraction may not be working for you - Why some people can train themselves to hold their breath for extraordinary lengths of time This episode is the bread & butter of MBB, bridging psychiatry, spirituality, intuition, trauma, and healing, without bypassing science or mental health! Go to https://helixsleep.com/breakdown to receive 27% off Sitewide. Check Out Odoo, The all-in-one platform to manage your business by visiting https://www.odoo.com/r/J4l Go to https://www.shopremi.com/BREAK and use code BREAK at checkout for 50% off Start your new morning ritual & get up to 43% off your @MUDWTR with code BREAK at https://www.mudwtr.com/BREAK #mudwtrpod Dr. Anna Yusim’s book, Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life: https://annayusim.com/book/ Learn more about Dr. Yusim’s psychiatry & coaching sessions: https://annayusim.com/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    52 min
  17. The Science of Messages From Your Soul: NASA Scientist on Telepathy, Mind Reading & What Astronauts Can Teach Us About High-Performance Intuition | Dr. Iya Whiteley

    FEB 17

    The Science of Messages From Your Soul: NASA Scientist on Telepathy, Mind Reading & What Astronauts Can Teach Us About High-Performance Intuition | Dr. Iya Whiteley

    What if the world’s most elite pilots and astronauts aren’t just highly trained, but perceptive in ways science still struggles to explain? In this episode of Mayim Bialik's Breakdown, Dr. Iya Whiteley—Aviation & Space Psychologist and founder of Cosmic Baby Academy—reveals why the cognition of pilots and astronauts differs fundamentally, and what their mental wiring can teach us about intuition, creativity, consciousness, and extrasensory perception. We explore why they’re often driven more by curiosity and creativity than fear or ambition—and why so many are artists or musicians. Dr. Whiteley explains how safety-critical environments sharpen awareness, yet make experts reluctant to share the intuitive or “non-rational” roots of their decisions. From martial arts and embodied intelligence to the idea that intellect may live in the muscles (not just the brain), we unpack how heightened presence allows some to anticipate movement, energy, or events beyond the five senses. Could this explain why experts are studied to understand ESP, even when they can’t explain it? Dr. Iya Whiteley breaks down: - Reports of extrasensory perception in extreme situations - Spherical awareness, synesthesia, psi abilities, and other heightened perception - Why intuition becomes harder to access once we try to explain it - How rigid rules suppress expertise, isolate experts, and block knowledge transfer - Why fear of having our minds “read” may motivate us to clear negative thoughts (& what that says about thought’s power) - Whether mindsets create change, or environments respond to mindset - How internal organs & physiological responses differ in pilots & astronauts - Family Constellation Therapy: what it is & how it works - Childbirth visions & pre-birth communication during pregnancy & birth - Synchronicity & meaningful coincidences: how they form lifelong patterns The conversation extends into the UAP/extraterrestrial phenomenon, where Dr. Whiteley explains how her pilot and astronaut research applies to these encounters. Pilots report instruments switching on and off, unexplained objects in the sky, and real danger from distraction during critical flight moments—yet many fear reporting events due to stigma and professional risk. She shares a striking account of a helicopter pilot who encountered something mysterious while transporting a classified object, and introduces the “Astronaut’s Eye” phenomenon, showing why sharing anomalous experiences is essential to legitimizing them and advancing understanding. This episode challenges the boundaries between science, intuition, embodiment, and consciousness—and asks: What becomes possible when we stop dismissing experiences that don’t fit existing models? If you’re interested in pilots, astronauts, ESP, UAPs, intuition, consciousness, or the future of human perception, this is a conversation you don’t want to miss! Head to https://impact.ourritual.com/c/4792730/2005678/24744 , take a quick quiz, and use code BREAKER20 for 20% off your first month. If deep sleep has been on your upgrade list, this is it. Trust me. Go to https://bioptimizers.com/breaker and use my exclusive code BREAKER for 15% off. 2026 is the year you finally start sleeping great again. Sign up for your $1 per month trial and start selling today at https://shopify.com/breakdown Get 20% off all IQ Bar products - plus free shipping by texting BREAKDOWN to 64000. Learn more about Dr. Iya Whiteley and her book series, retreats, and courses: https://linktr.ee/driyawhiteley Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 10m
  18. The Science of Mind-Body Unity: Why Your Cells are Always Listening to Your Thoughts & How a Legendary Harvard Psychologist is Redefining the Limits of What is Biologically Possible.

    FEB 6

    The Science of Mind-Body Unity: Why Your Cells are Always Listening to Your Thoughts & How a Legendary Harvard Psychologist is Redefining the Limits of What is Biologically Possible.

    What if the things you do every single day are quietly making you sick… and you don’t even realize it? Harvard psychologist Dr. Ellen Langer, author of The Mindful Body, reveals the shocking ways our minds shape our health, aging, stress levels, and even how long we live—often without us noticing. In this mind-expanding of Mayim Bialik's Breakdown, Dr. Langer explains why self-agency and making your own decisions can literally extend your lifespan, how expectations and beliefs shape disease progression, and why the real meaning of mindfulness has almost nothing to do with meditation. Dr. Langer breaks down: - Small, everyday habits that are secretly harming your health - Why stress is the #1 cause of illness (and not for the reason you think) - Whether healing timelines are based on real time or perceived time - Surprising benefits of positive thinking, even with terminal illness - Danger of labels, including words like “try” and “remission” - Why spontaneous remissions exist & why they’re so hard to study - Simple ways to become more mindful right now, even if you’ve never meditated once in your life - Can we train ourselves to not need eyeglasses? - The real power of the placebo effect - Can the mind cure the common cold? - Psychological treatments for chronic illness - Who is more likely to get sick & why - How color influences our biology more than we think - Why spirituality requires presence and mindfulness - How to reframe negative circumstances into positive ones, and the health benefits of doing so - How her mother’s battle with cancer inspired her groundbreaking research This episode will change how you think about healing, stress, aging, illness, and the true power of your mind over your body! You may never see health, sickness, or “reality” the same way again. Head to https://impact.ourritual.com/c/4792730/2005678/24744 , take a quick quiz, and use code BREAKER20 for 20% off your first month. If you’re tired of being tired, this is your chance to finally get answers and get your energy back. Go to https://superpower.com/ and use code BREAK for $20 off your membership this year. Dr. Ellen Langer’s latest book, The Mindful Body: Thinking Our Way to Chronic Health: https://www.penguinrandomhouse.com/books/705365/the-mindful-body-by-ellen-j-langer/9780593497944/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 23m