Chris Paul - Apple Podcasts

The Dr. Hyman Show

The Dr. Hyman Show

Dr. Mark Hyman

APR 8

NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

Longevity isn’t just about talent—it’s about what you’re willing to change when your body starts asking for something different. On this episode of The Dr. Hyman Show, I’m joined by Chris Paul—one of the most respected point guards of all time—to talk about the mindset that’s carried him through more than two decades in the NBA. We get into what shifted along the way and what it really takes to keep showing up at a high level year after year. Watch the full conversation on YouTube, or listen wherever you get your podcasts. Here’s what we cover: • Why what worked in your 20s stops working and what to do instead • How inflammation shows up and what improves when you address it • Why stress and poor sleep quietly drain energy and slow recovery • What simple habits actually move the needle over time • How understanding your data helps you make better daily decisions Your body is always giving you signals. The earlier you begin to listen and respond, the more it can support you over time. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman’s Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Sunlighten, Korrus, Seed, Paleovalley, Pique and Made In Cookware. Visit sunlighten.com and use code HYMAN to save up to $1600 today! Visit Korrus.com/DrHyman for 15% off their newest product OIO Sphere with code HYMANSPHERE15. Go to seed.com/hyman and use code 20HYMAN to get 20% off your first month. Head to paleovalley.com/hyman to save 15% off your first order today. Secure 20% off your order plus a free starter kit at piquelife.com/hyman. Visit MadeInCookware.com and use code HYMAN10 for 10% off your order. (0:00) Chris Paul’s mindset, falling in love with monotony, and introduction by Dr. Mark Hyman (2:51) Chris Paul on hard work, success, and his grandfather’s influence (9:26) Longevity in the NBA, transition to plant-based diet, and dietary impact on performance (18:21) Effects of diet on performance, recovery, and family health habits (22:11) Impact of diet on athletic performance and Function Health insights (25:26) Emotional and family impact of health changes (27:52) Stress, gut health, cortisol, and the importance of rest (31:34) NBA players’ health insurance, short careers, and health education (34:52) Function Health’s accessibility and intelligence (37:32) Daily routines, hydration, and rest for athletes (45:06) Evolution of Chris Paul’s diet, recovery, and disconnecting from technology (48:24) The significance of sleep for athletes (52:42) Chris Paul’s nonprofit work and food access initiatives (55:00) Future plans, community, accountability, and health advice to a younger self

1h 4m
06/22/2023

Chris Paul (12x NBA All-Star)

Chris Paul (Sixty-One: Life Lessons from Papa, On and Off the Court) is a 12x NBA All-Star, 2x Olympic Gold Medalist, and author. Chris joins the Armchair Expert to discuss growing up in the Bible Belt, how much he values the relationship between his parents and his kids, and the need for reciprocal relationships. Chris talks about what he learned from working at his grandfather's service station, his experience when his grandfather was tragically killed, and why he was not allowed to go to the murder trial. Chris explains the work he's doing with Club 61, how he decided to honor his grandfather on the court, and the importance of his male friendships. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1h 30m
06/19/2023

Chris Paul ON: How to Create Habits for Discipline and Consistency & Empowering Yourself Through Forgiveness for Healing

This episode is for someone that is striving to go after their goals. For the person who is grieving the loss of a loved one. This episode is for anyone who wants greatness in both career and family relationships. Wow, this was one of my favorite episodes of all time to record. I had the great honor of speaking with Chris Paul also known as “The Point God” on the Phoenix Suns NBA team. Whether you are in college dreaming about your future career, in high school wanting to play on the varsity team, or you’re at your day job thinking about the business you want to create... this is an extremely important episode to listen to. We learn in this episode about how Chris studies the game of basketball, and how he preps for each game. The patterns that Chris studies can be easily applied to your everyday life! On a more personal note, Chris came with such great vulnerability and openness. He shares the challenges and trajectories that he has overcome with grace and forgiveness. Is there anything that Chris is not confident about? How do you share challenging news to your children or loved ones? Most pivotal to his life, He shares with us his experience of the tragic loss of the closest person to him, his grandfather. Today you will learn… -How to establish a strong work ethic? -How to teach our children discipline? -Have you ever feared the unknown in your career? We learn to navigate the “what if’s” -The ways that we can honor grief and those that we love -How to face life’s challenges head on and learn how to forgive? -How to learn from the people before us in order to construct our lives in a way that we want to be remembered by? -Is it possible to be successful in career AND have a balanced family life? Don’t miss this incredible journey about perseverance, hard work, and forgiveness. With Love and Gratitude, Jay Shetty Also…If you love this episode, you will really love my episode I did with Kobe Bryant linked here. What We Discuss: 00:00 Intro 00:19 When losing, not everyone can get up and restart again 04:33 Chris explains what he means to “live the game” 06:24 You need to take a break to actually live your life 07:31 Some things you pick along the way can become a habit 08:54 Even when it seems like you’re the weakest, you can become the best 10:53 If you want to do something, you have to work for it 13:20 Give your children the chance to learn the experience that shaped you 20:41 When is sacrifice necessary when you have young kids? 24:26 When things don’t work the way you expect them to but you “can’t give up” yet 26:42 How do you keep your focus around reality? 30:15 Listening to obituaries on the radio and the realization we can get from it 32:10 When was the first time you have dealt with death? 36:17 What’s the lesson you carry with you until now? 40:14 Can you both have career success and be with your family? 43:03 Close family ties and familial love in the midst of chasing success 44:57 Learning to treasure every relationship you have in your life 48:24 “People make mistakes, sometimes even bigger than others.” 54:27 Dedicating your success to the people that have the greatest impact on your life 59:13 How do you navigate the “what ifs” in your career? 01:05:11 Chris on Final Five Episode Resources Chris Paul | Twitter Chris Paul | Instagram Sixty-One: Life Lessons from Papa, On and Off the Court Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/ See omnystudio.com/listener for privacy information.

1h 18m
06/19/2023

Do The Work: NBA Superstar Chris Paul On Mastery, Mentorship, Leadership & Sustained Excellence

Chris Paul is one of the greatest basketball players of all time: a 12-time NBA All-Star, an All-Star Game MVP, 2-time Olympic gold medalist. NBA Rookie of the Year, and Players Association President between 2013 - 2021. Off the court, Chris is a family man, entrepreneur, activist, and philanthropist. His new book "Sixty-One" hits bookstores everywhere this week. This is a conversation about work-ethic, grit, mentorship, and leadership. We discuss his grandfather's impact on his life, the demands of mastery, how to sustain elite performance over time, what leadership means, how Chris' plant-based diet has improved his performance, and the many ways Chris has leveraged his voice, platform, and resources for maximum social impact. It was an absolute pleasure and honor to talk with a man I respect tremendously. I hope you enjoy this powerful and valuable episode. Show notes + MORE Watch on Youtube Newsletter Sign-Up Today’s Sponsors: LMNT: drinkLMNT.com/RICHROLL Athletic Greens: http://drinkAG1.com/richroll Peak Design: PeakDesign.com/RICHROLL Plant Power Meal Planner: https://meals.richroll.com SriMu: http://srimu.com/rrp Peace + Plants, Rich

2h 4m
02/04/2022

Chris Paul 2

So... last week when Draymond Green visited the show, there were an awful lot of superlatives being thrown around. And why not? It was an incredible interview that was certainly deserving of high praise. Well, if this week proves anything, it’s that you can never have enough superlatives when it comes to the OM3, because joining the show this week is yet another surefire first ballot Hall of Famer, Chris Paul. And even though CP3 and JJ are the closest of friends and have gone through just about everything together on the court and off, this discussion has Chris breaking new ground on several topics. To say this conversation was spectacular on every level is an understatement. Once again, it’s a can’t miss interview on the OM3, so sit back and enjoy the ride. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1h 25m
06/05/2025

PMS 2.0 1355 - LIVE From Cary, NC at TST with Wayne Gretzky, Johnny Damon, Chris Paul & Clint Dempsey

On today's show, Pat, AJ, and the boys are LIVE once again from Cary, NC on site of The Soccer Tournament coming off a MASSIVE 2-0 Day 1 for Concafa SC. We recap Game 1 of the Stanley Cup Final that saw the Oilers come back and win 4-3 in OT over the Florida Panthers, and look ahead to Game 1 of the NBA Finals where Tyrese Haliburton & the Pacers will take on SGA's OKC Thunder. In the first hour, The Great One, 4x Stanley Cup Champion, 9x NHL MVP, Wayne Gretzky joins the progrum and breaks down what makes Connor McDavid so special, the speed and physicality of the Oilers, the evolution of the game of hockey, what makes the Panthers & Oilers so succesful, his golf game, and much more. Also in the first hour, 2x World Series Champion Johnny Damon stops by the TST set and chats about how much fun Aaron Judge & Shohei Ohtani, what he's got going on with Drip FC at the tournament, and more. In the second hour, 12x All Star, 11x All-NBA, & 9x All-Defense, NBA Legend Chris Paul joins us live on stage to talk about playing with Wemby this past season in San Antonio, Tyrese Haliburton and the facilitator style of basketball, working out with Cooper Flagg, his basketball future, and more. Also in the second hour, USMNT Soccer Legend Clint Dempsey stops by to talk about the state of US Soccer, what it means to represent the country in the sport, what the team needs to do ahead of the World Cup, and more. Make sure to subscribe to youtube.com/thepatmcafeeshow or watch on ESPN (12-2pm EDT), ESPN's YouTube (12-3pm EDT) or ESPN+. We appreciate the hell out of all of you, we'll see you tomorrow LIVE in Cary, NC. Cheers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2h 13m
06/06/2024

PMS 2.0 1143 - LIVE From Cary, North Carolina With Michael Grella, Stefan Mijatovic, Chris Paul, & AJ Hawk

On today’s show, Pat, AJ Hawk, and the boys are once again LIVE from Cary, North Carolina on site of The Soccer Tournament, after Pat’s team, Concafa SC had a massive win last night against FC Cincinnati. They also discuss the start of the NBA Finals tonight, the rumors that Dan Hurley is getting courted by the Los Angeles Lakers, and everything else happening in the sports world. They are also joined by Pat’s Concafa SC teammate and former Premier League and MLS Legend, and now CBS Soccer analyst, Michael Grella who was on the receiving end of Pat’s assist last night and had one of the goals of tournament thus far. Later, going into his 20th NBA season, 12x All-Star, 11x All-NBA, 9x All-NBA Defense, and one of the men behind TST, Chris Paul joins the show to chat about how the NBA has changed, his career as a whole, the Finals, what’s next for him, and much more. Make sure you subscribe to YouTube.com/thepatmcafeeshow to watch the show. Or watch on ESPN (12-2 EDT), ESPN’s Youtube (12-3 EDT), or ESPN+. We appreciate the hell out of all of you. We’ll see you on Monday. Cheers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

1h 56m
06/30/2020

Chris Paul | Stay Yo A** at Home w/ Knuckleheads

Chris Paul, aka CP3, aka Point God, aka NBPA prez, is in the building for this week’s episode of Knuckleheads with Quentin Richardson and Darius Miles. Lean into that speaker as CP3 takes us places he’s never taken anyone before. We’re talking about jobs he had as a kid. Overcoming loss. His motivation to dominate the game. All that. Then stories from New Orleans, OKC, that brief hour or so when he was with Kobe and the Lakers, and of course, Lob City. We’re taking you into the mind of one of the greatest point guards our game has ever seen. We’re talking CP3 like you’ve never heard him before. Listen in. Knuckle UP! See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

1h 23m
02/21/2024

family and fatherhood with NBA star chris paul

This couple things episode is sponsored by AG1! Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at www.http://drinkAG1.com/COUPLETHINGS. Today we wanted to share an episode of “Lunch with Lindsay,” a show on our FamilyMade Network hosted by journalist, sportscaster, mom and wife, Lindsay Czarniak! Lindsay recently sat down with NBA star Chris Paul where they talked about all things basketball, family, fatherhood, his new book “Sixty-One” and more! Check out “Lunch with Lindsay” using the links below, this show is an incredible part of our FamilyMade Network. “Lunch with Lindsay” on YouTube ▶ https://www.youtube.com/@lindsaycz/videos Apple Podcasts ▶ https://podcasts.apple.com/us/podcast/lunch-with-lindsay/id1683213927 Lindsay Czarniak’s Instagram ▶ https://www.instagram.com/lindsaycz/?hl=en For more FamilyMade shows ▶https://www.familymade.com/podcasts Follow Shawn’s Instagram ▶ https://www.instagram.com/ShawnJohnson Follow Shawn’s Tik Tok ▶ https://www.tiktok.com/@shawnjohnson Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow Andrew’s Instagram ▶ https://www.instagram.com/AndrewDEast Andrew’s Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en Like the Facebook page! ▶ https://www.facebook.com/AndrewDEast Love you guys! Shawn and Andrew Learn more about your ad choices. Visit megaphone.fm/adchoices

55 min
04/02/2020

Chris Paul | Ep 22 | ALL THE SMOKE Full Episode | #StayHome with SHOWTIME Basketball

Matt and Stephen are joined by Thunder point guard Chris Paul in a special remote episode of ALL THE SMOKE. CP3 opens up about being traded to the Thunder, his days with the Lob city Clippers and talks about his bond with Kobe. The boys also dive into the state of the NBA today and Adam Silver’s leadership. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

52 min
06/20/2023

NBA Star Chris Paul on Mentorship and Taking a Stand

Most of us can point to a few key people who have made a real difference in our lives and careers - a family member, a coach, a boss. And many who get that kind of mentoring build on the lessons they learn to become leaders and role models themselves. Basketball star Chris Paul is a prime example. He had the support of a tight-knit family growing up, was mentored by a great coach in college, and as an NBA rookie looked to league veterans for guidance. Now, at age 38, he's the seasoned vet, a perennial All-Star across multiple teams who led the National Basketball Players Association from 2013 through the 2020 Covid-19 crisis and racial reckoning in the United States and is widely regarded as one of the best point guards of all time. Paul's new book is "Sixty-One: Life Lessons from Papa, On and Off the Court." Note: This episode was taped before the start of the 2023 NBA playoffs.

32 min
03/16/2021

Chris Paul

Kirk Franklin is joined by current 11-time NBA All-Star Chris Paul for a conversation about hard work and the costs behind being successful. Learn about the influence CP3's parents had on him, his dual personality on and off the court, and what his momma thinks about his trash talking. Kirk also asks Chris about the death of Kobe Bryant and what it was like inside the NBA bubble during the summer of police brutality protests following the deaths of George Floyd and Breonna Taylor. Plus, Chris proves himself as a Kirk Franklin superfan. Click here or visit https://tapit.us/R9xmt6 to round up your change to support Food for the Hungry. Learn more about your ad choices. Visit podcastchoices.com/adchoices

1h 2m
10/19/2020

Episode 9: Big Dawgs

Episode 9: Big Dawgs In today’s episode, Coach Prime & Proffesor Dukes are joined by NBA All Pro Chris Paul & Award winning actor Omari Hardwick. Prime & Jamie breakdown some of the NFL’s biggest stories while going behind the scenes with two of the biggest stars in media. Tune in for more, Only on the corner of 21st and Prime!

1h 5m
09/24/2021

Chris Paul Sits Down With Gilbert Arenas

Fresh off the NBA finals, CP3 is in the building and he has A LOT to say about everything from why his trade to the Lakers was vetoed to what he feels is the level of dedication needed to be one of the best point guards in the league. Stream for free on Hisense Smart TVs, LG Channels, Sports on Tubi, Plex, Samsung TV Plus, The Roku Channel, Vizio Channels fubosportsnetwork.com, and XUMO or as part of fuboTV’s subscription packages of 100+ sports, news and entertainment channels. Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 28m

Chris Paul on Apple