B. Simone

Shows

Episodes

  1. HOOKING UP WITH THE ELDERLY! (Ft. B.Simone) -You Should Know Podcast-

    06/03/2024

    HOOKING UP WITH THE ELDERLY! (Ft. B.Simone) -You Should Know Podcast-

    TOUR TICKETS: https://linktr.ee/youshouldknowpodcast?utm_source=linktree_profile_share<sid=cf28649f-95a7-4878-8701-fc4ea9c2f071 B.Simone Tour Tickets: https://www.officialbsimone.com NEW MERCH: https://youshould-know.shop/password PATREON: Patreon.com/YouShouldknowPodcast FACEBOOK: https://www.facebook.com/people/You-Should-Know-Podcast/61552092953106/ NEW TWITCH CHANNEL: https://m.twitch.tv/peytonhardin/home Peyton’s Polaroids: https://instagram.com/peytonpolaroids?igshid=MzRlODBiNWFlZA== TRUE VAULT ESCAPADES: https://youtube.com/@AtomicWolf54 00:00 Tour Is Here! 01:33 MANSCAPED 03:00 CAM JOINS! 05:44 First Time Catching A$$ 7:51 Nelly Saved My Life 10:40 Went On A N*DE CRUISE SHIP 16:44 LECTRIC EBIKES 18:20 How Much Money Would It Take? 20:54 PARTNER WITH PARENTS NAME! 22:49 Baby Pockets are INSANE 26:05 Intimate Thr*w Up 28:01 THE OREOS DEBATE! 36:32 KLEENEX 37:30 THE “BETTER HOST” DEBATE 43:40 THE ROSS FOOD DEBATE 46:24 INSANE PRE-WORKOUT STORY 54:55 LIQUID IV 56:32 MAMA LIV JOINS 1:05:53 HILARIOUS ALPHABET GAME 1:11:49 Alphabet Game w/ Intern Pierce 1:14:30 B.SIMONE JOINS! Todays Sponsors: KLEENEX: Get Your Kleenex to fight this allergy season! Manscaped: 20% off + free shipping Manscaped.com Code: PSH LECTRIC E BIKES: https://lectricebikes.com/?g_acctid=790-567-9445&g_adgroupid=&g_adid=&g_adtype=none&g_campaign=PerformanceMax.branded&g_campaignid=16467002383&g_keyword=&g_keywordid=&g_network=x&nb_adtype=&nb_ap=&nb_fii=&nb_kwd=&nb_li_ms=&nb_lp_ms=&nb_mi=&nb_mt=&nb_pc=&nb_pi=&nb_placement=&nb_ppi=&nb_ti=&nbt=nb%3Aadwords%3Ax%3A16467002383%3A%3A&gad_source=1 LiquidIV: https://www.liquid-iv.com YouShouldKnow P.O. BOX 191564 2825 Oak Lawn Ave Dallas, Texas 75219 FOLLOW PEYTON: https://instagram.com/psh8?igshid=ZDg1NjBiNjg= JOIN THE DISCORD: https://discord.gg/V5WYhSte2R Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 41m
  2. Filling A Cup, Exposes The Cracks Ft. JNF

    01/10/2023

    Filling A Cup, Exposes The Cracks Ft. JNF

    This week B.Simone and Megan are joined by JNF (Jasmine and Frankie) aka the B. Simone Beauty and KFS team In this episode, JNF talks about working for B.Simone Beauty, Therapy, Intentions vs. impact, and how to find the balance between friendship and business. In this episode, We also have a discussion about the importance of partnership and effective communication. Other topics you will hear: •Adapting to your environment •Not feeling like your enough  •Methods of communication •Importance of structure •Anxiety •Knowing your friend’s habits •Family annoyance • Self-care • Women of color running successful businesses Thank you to our sponsors: Ritual  Right now Ritual is offering my listeners 10% off your first three months. Visit ritual.com/kfs and turn healthy habits into a Ritual.  European Wax Center Experience a new state of smooth at European Wax Center. Make a reservation today—your first wax is free*        Connect with us:    @KnowForsurePod    @thebsimone   @meganabrooks Website: https://www.theknowforsure.com   Youtube: Know For Sure   Know For Sure Is edited and produced by Idea to Launch Podcasts Sign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 10m
  3. Practice Makes Purpose

    01/17/2023

    Practice Makes Purpose

    This week B.Simone and Megan discuss manifestations for 2023, finding your process, healing, and the power of forgiveness. In this episode, We also have a discussion centered around spirituality and religion.  Other topics you will hear: •New Year New Goals  •Deciding the life you want  •What’s one song you’ve had on repeat in 2022 •What moment from 2022 would you relive? •Expectations for the New Year  •Do you know what you want? •Healing is scary  •Fear of the unknown  •Trusting the word of God  Connect with us:    @KnowForsurePod    @thebsimone   @meganabrooks Website: https://www.theknowforsure.com   Youtube: Know For Sure   Know For Sure Is edited and produced by Idea to Launch Podcasts Sign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 28m
  4. Falling in Love with the Red Flags, Daddy Issues, & Cheaters feat Brittany Renner

    04/19/2022

    Falling in Love with the Red Flags, Daddy Issues, & Cheaters feat Brittany Renner

    This week B.Simone and Megan are Joined by Brittany Renner, and the group has an honest conversation on double standards, non-negotiables, falling in love with red flags, and self-worth.  We also dive into Brittany’s viral moments and recent breakup to answer the question: Who is Brittany Renner? Other Topics that you will hear are:-How do you know when it’s time to let go of a relationship? -Megan breaks down values and cheating -Cam Newton controversial comments on women  -How do you uplift and give an opportunity -Do we need the opposite sex  WATCH ON YOUTUBE:  https://www.youtube.com/channel/UCz67j2koC3urUkQirbvueCA   Get 20% off Sitewide for BSIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/?gclid=CjwKCAjwrqqSBhBbEiwAlQeqGvarDcyr95f7VrP607H_nH0L8xwnwF_okbF4XSRm8p04l0h5aVzTyRoCp9sQAvD_BwE The Skin Deep Cards get $$ off by using the code 'knowforsure15' https://shop.theskindeep.com/   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    2h 2m
  5. IDGAF with B. Simone

    07/24/2024

    IDGAF with B. Simone

    When it comes to social media, the trolls be trolling! But when you live authentically, ain't nothing nobody can tell you, that you haven't already said. In this episode, Khadeen sits down with comedia, social media star and podcast host, B. Simone, about her journey to not giving AF about what the comments say. Dead Ass. See omnystudio.com/listener for privacy information.

    1h 6m
  6. B SIMONE'S SALMON GRAVY | Ep. 244

    07/12/2020

    B SIMONE'S SALMON GRAVY | Ep. 244

    Our family B Simone comes through to take these questions from Chico and Karlous and talk about August and Jada Pinkett Smith! Plus Boogie Cousins stops thru! FOLLOW THE CREW KARLOUS MILLER - https://www.facebook.com/karlousm/ DCYOUNGFLY - https://www.facebook.com/DcYoungFly1/ CHICO BEAN - https://www.facebook.com/OldSchoolFool/ BILLY SORRELLS - https://www.facebook.com/billysorrells/ FAT AND PAID - https://www.face/book.com/Fatandpaid/ DARREN BRAND - https://www.facebook.com/darrenbigbab... CLAYTON ENGLISH - http://www.claytonenglish.com/ JOE T. NEWMAN - http://www.ayoungplayer.com CHAD OUBRE - https://www.instagram.com/chadoubre/ LANCE CRAYTON - https://www.instagram.com/cat_corleone_/ J.O.N - https://www.instagram.com/heeeyj_o_n/ CRIAG GRAVES - https://www.instagram.com/craigshoots23/ Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    3h 11m
  7. Intentional Self Control Ft. Tony Gaskins

    02/14/2023

    Intentional Self Control Ft. Tony Gaskins

    This week B.Simone and Megan are joined by Author and Life Coach Tony Gaskins In this episode, Tony talks about his journey of being a life coach, recognizing your purpose, and how to redirect your focus. In this episode, We also have a discussion about faithfulness ties into a person’s morals.  Other topics you will hear: •Having an ambitious mindset •A man’s character is his currency •Sex transmutation •Addicted Society •You cannot mix the sacred with the profane •Spiritual warfare  •Mediocrity despises greatness •Women have the power Thank you to our sponsors: ZocDoc  Go to Zocdoc.com/kfs and download the Zocdoc app for FREE.  To start your search for a top-rated doctor today. Many are available within 24 hours. Ford  Ford is proud to celebrate Black History not just this month but all year committed to be the fuel for change  Learn more at https://fordfund.org Connect with us:    @KnowForsurePod    @thebsimone   @meganabrooks Website: https://www.theknowforsure.com   Youtube: Know For Sure   Know For Sure Is edited and produced by Idea to Launch Podcasts Sign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 12m
  8. Divine Interruptions Pt.2 Ft. Jackie Hill Perry

    09/26/2023

    Divine Interruptions Pt.2 Ft. Jackie Hill Perry

    We're back for Part 2 of our conversation! Join B.Simone and Megan Ashley, along with our special guest, Jackie Hill Perry, the author of "Gay Girl, Good God" and "Holier Than Thou." Last week, we left you on a cliffhanger, It will cost you a lot to tell the truth… In the final phase of our conversation, we discuss the metamorphic power of divine love and its impact on the human heart. The wilderness and isolation that often come hand in hand with spiritual growth can bring us closer to God, and Jackie's journey is a testament to this. As she gradually builds her platform, we observe the manifestation of her dependence on God in shaping her life and ministry. Join us on this riveting exploration of faith, transformation, and purpose. Other topics you will hear: -God's Will -Courage  -Divine Interruptions -Friendship  -Biblical stories  -Reveal or to Test  -Understanding the word  -Spiritual Intention  -What is Grace? -Free Will Text us at (404) 962- 0605 we’ll really text you back!!!!  Thank you to our sponsors: Home Chef Say goodbye to meal planning, recipe-induced stress, and last-minute grocery store runs, and let Home Chef bring simple, delicious home-cooked meals right to your door. For a limited time, new customers can go to https://www.homechef.com/know for 18 free meals.  Maybelline This episode of Know For Sure is brought to you by Maybelline Instant Age Rewind Eraser Concealer. Do it all with the concealer that does it all. Visit https://www.maybelline.com to buy yours today! Connect with us:    @KnowForsurePod    @thebsimone   @meganabrooks Website: https://www.theknowforsure.com   Youtube: Know For Sure   Know For Sure Is edited and produced by Idea to Launch Podcasts Productions Sign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 5m
  9. B.Simone's Abortion and How It Impacted Megan

    04/12/2022

    B.Simone's Abortion and How It Impacted Megan

    This week B.Simone and Megan are Joined by a few very close friends, and the group answer some deep questions about love and friendship. While asking each other deep questions to get to know each other better B. Simone opens up for the first time about her abortion in 2019 and how it impacted Megan, whom because of religious reasons and past experience did not believe in abortions.   Other Topics that you will hear are: -Leticia brings forward the topic of ideal love vs the real deal love. -Megan explains how it can be difficult to open up to B regarding her tough days of parenting. -Blended families and the difficulties of raising a teenager resenting her mothers past actions.   The women hold nothing back and become as vulnerable and honest as they can. Transparency and living in your truth is what has elevated each and every woman.   WATCH ON YOUTUBE: https://www.youtube.com/channel/UCz67j2koC3urUkQirbvueCA   Get 20% off Sitewide for BSIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/?gclid=CjwKCAjwrqqSBhBbEiwAlQeqGvarDcyr95f7VrP607H_nH0L8xwnwF_okbF4XSRm8p04l0h5aVzTyRoCp9sQAvD_BwE   Connect with us: @thebsimone @meganabrooks @knowforsure   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 18m
  10. Divine Interruptions Pt.1 Ft. Jackie Hill Perry

    09/19/2023

    Divine Interruptions Pt.1 Ft. Jackie Hill Perry

    What happens when friendship deepens into romance, and how do you navigate the uncharted territory? This week B.Simone and Megan Ashley are joined by guest, Jackie Hill Perry Author of “Gay Girl, Good God” and “Holier Than Thou, she brings her unique insights to the table. From holding on to her maiden name, experiencing a decade-long marriage, her journey is enlightening. Jackie's story unravels the complexities of relationships, identity, and the challenges of transitioning from friendship to romance.  Ever wondered how God's will and your free will interact to shape your life? Jackie is here to share her remarkable story of finding Jesus and how this experience brought dramatic changes to her life. We discuss her personal hardships, the consequences of her actions, her marital challenges, and God's 'interruptions' in her life. The transformative power of God's love and its impact on the heart is a profound part of this conversation. Be sure to join us for this inspiring conversation as we delve deeply into faith, transformation, and finding a purpose. Other topics you will hear: -Relationships -God's Will -Divine Interruptions - Marriage -Personal Growth -Isolation -Spiritual Growth - Impact -Free Will Text us at (404) 962- 0605 we’ll really text you back!!!!  Thank you to our sponsors: SKIMS  Believe the hype - SKIMS has over 100,000 five star reviews for a reason. The Cotton collection and more are available now at https://SKIMS.com Stock X Shop https://stockx.com now with a $15 Off $150 promo code:KFS15OFF Connect with us:    @KnowForsurePod    @thebsimone   @meganabrooks Website: https://www.theknowforsure.com   Youtube: Know For Sure   Know For Sure Is edited and produced by Idea to Launch Podcast Productions Sign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    56 min
  11. Slipping and Sliding in the DM's & Respecting Us as Black Women

    05/03/2022

    Slipping and Sliding in the DM's & Respecting Us as Black Women

    B.Simone and Megan are back in this week’s episode being able to give Judge Katanji Brown Jackson her flowers for making history. The ladies also have a conversation on defining success, dating stories, and how the world views men compared to women, specially BLACK women.    Other Topics that you will hear are: -How to slide into the DMs to get the number -black women have to do a lot just to be respected -Why is B the only woman on tour that is OPTIONAL? Is it a thing? -what is it like to be intimate with short hair -Megan’s encounter with Kanye West -Favorite female rappers Coi Leray & Omeretta The Great     Thank you to our sponsors: The Skin Deep: Get 15% OFF at The Skin Deep for your set of our favorite cards to get to know your friends and partners. BSimone Beauty Get 20% off Sitewide for BSIMONE BEAUTY using the exclusive podcast code ‘KFS20’   WATCH ON YOUTUBE: https://www.youtube.com/channel/UCz67j2koC3urUkQirbvueCA   Connect with us: @thebsimone @meganabrooks @knowforsure See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    42 min
  12. Saving Grace PT. 1

    01/24/2023

    Saving Grace PT. 1

    This week B.Simone and Megan discuss their recent trips together, controlling their own narrative, performative confidence, and the positive effects of true friendships. In this episode, We also have a discussion about the reliance on horoscopes. Other topics you will hear: •The movie “Don’t Worry Darling” •Lessons learned •Trying is doing  •What things can you improve upon? •Experience brings wisdom •Being confident in the gift that God gave you •The source is God •Fasting  •Podcasting is NOT an easy •Sold out KFS LIVE SHOW Connect with us:    @KnowForsurePod    @thebsimone   @meganabrooks Website: https://www.theknowforsure.com   Youtube: Know For Sure   Know For Sure Is edited and produced by Idea to Launch Podcasts Sign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 1m
  13. Spirit Said, Nah. Ft Lady London

    01/03/2023

    Spirit Said, Nah. Ft Lady London

    This week B.Simone and Megan are joined by rapper Lady London. In this episode, Lady London talks about how she started rapping, going viral, Relationships/Femininity, and how consistency is key. In this episode, We also have a discussion about the importance of mental stability. Other topics you will hear: •Adapting to your environment •Applying Technique  •Intuition •Being in a male-dominated industry •Platonic male/female friendships  •Soul Ties  •Relationship Communication  •Next Lifetime Lovers  Thank you to our sponsors: ZocDoc  Go to Zocdoc.com/kfs and download the Zocdoc app for FREE.  To start your search for a top-rated doctor today. Many are available within 24 hours. European Wax Center Experience a new state of smooth at European Wax Center. Make a reservation today—your first wax is free*  BSimone Beauty  Get 75% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS75’ now until 1/1/23 https://bsimonebeauty.com/       Connect with us:    @KnowForsurePod    @thebsimone   @meganabrooks Website: https://www.theknowforsure.com   Youtube: Know For Sure   Know For Sure Is edited and produced by Idea to Launch Podcasts Sign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 16m
  14. Faith, Vulnerability, and Resilience Pt 2 Ft. Tim Ross

    10/10/2023

    Faith, Vulnerability, and Resilience Pt 2 Ft. Tim Ross

    We’re Back!!! With Part 2 of Our conversation with our special guest Preacher and Host of “The Basement with Tim Ross” Podcast Tim Ross, This week B.Simone and Megan Ashley venture into the challenging realm of hypocrisy, examining its impact on our culture and relationships. Join us as we uncover the importance of understanding our pain and trauma, and how to use love and authenticity to create a narrative of truth and healing. Our conversation further explores the concept of self-forgiveness and understanding our sins, delving into how to hold a tension between different beliefs. Tune in for our discussion on the influence of criticism, and how it can be utilized for growth rather than hindering our purpose. We also share our experiences with comparison and the impact it has on our personal journeys. The power of vulnerability is a key focus in our conversation, and we also touch on our future projects, including a platform we're creating to curate voices of vulnerability. We can't wait for you to join us in this transformative discussion. Other topics you will hear: -Vulnerability -Authenticity -Hypocrisy -Self-Forgiveness -Criticism -Growth -Censorship -Healing  -Obedience -Conviction/Correction Text us at (404) 962- 0605 we’ll really text you back!!!!  Thank you to our sponsors: Skims  Believe the hype - SKIMS has over 100,000 five star reviews for a reason. The Cotton collection and more are available now at SKIMS.com  See The Thing is Podcast  Join Bridget and Mandii every week as they update you on everything going on in the world with their polarizing hot takes. Subscribe to “See, The Thing Is” on Spotify, Apple Podcasts, or on YouTube. New episodes drop every Tuesday and Friday!   Connect with us:    @KnowForsurePod    @thebsimone   @meganabrooks Website: https://www.theknowforsure.com   Youtube: Know For Sure   Know For Sure Is edited and produced by Idea to Launch Podcasts Sign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    59 min
  15. B.Simone's Cheating Ex and Heartbreak

    04/05/2022

    B.Simone's Cheating Ex and Heartbreak

    This week, B.Simone and Megan make their debut into the podcast space opening up real raw conversations! It is time to get vulnerable with ourselves and live in our truths. You will hear B speaking on her recent heartbreak and how she cried for a month straight after the breakup. How long is too long to grief a broken relationship? Megan gets real about her mental health and explains how she has dealt with her diagnosis as an adult.    WATCH ON YOUTUBE: https://www.youtube.com/channel/UCz67j2koC3urUkQirbvueCA Get 20% off Sitewide for BSIMONE BEAUTY using the exclusive podcast code ‘KFS20’ https://bsimonebeauty.com/?gclid=CjwKCAjwrqqSBhBbEiwAlQeqGvarDcyr95f7VrP607H_nH0L8xwnwF_okbF4XSRm8p04l0h5aVzTyRoCp9sQAvD_BwE Connect with us: @thebsimone @meganabrooks @knowforsure See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    51 min
  16. Cover Me Publicly

    11/29/2022

    Cover Me Publicly

    This week B.Simone and Megan discuss accountability, performative apologies, double standards, and the importance of protecting our community. In this episode, We also answer the question Is today’s society too sensitive? Other topics you will hear: •”Cup-caking” on the phone all night  •Kyrie Irving getting canceled •Being mindful of your platform  •Does the punishment really match the act? •Reparations  •Should slavery be taken out of textbooks? •First live audience as KFS Thank you to our sponsors: Clinique  Get Even Better Clinical Dark Spot Interrupter this holiday season!  Available at Clinique.com ZocDoc  Go to Zocdoc.com/kfs and download the Zocdoc app for FREE.  To start your search for a top-rated doctor today. Many are available within 24 hours. BSimone Beauty  Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’  https://bsimonebeauty.com/       Connect with us:    @KnowForsurePod    @thebsimone   @meganabrooks   Youtube: Know For Sure   Know For Sure Is edited and produced by Idea to Launch Podcasts Sign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    58 min
  17. Revealing Season Ft. Pretty Vee

    12/27/2022

    Revealing Season Ft. Pretty Vee

    This week B.Simone and Megan are joined by comedian, actress, and social media sensation. Pretty Vee aka Vena. In this episode, Vena talks about her passion, Influence vs. Impact, and her journey to entrepreneurship. We also have a discussion about the power of the mind and how to protect your mind from dark moments. *Trigger Warning this episode contains conversations about suicide* Other topics you will hear:   •Different approach to dating  •Pressure to have kids •Obtaining longevity •Comedy is a form of ministry •Connection with God •The importance of Community/Tribe •Affirming your friends •Being overprotective of your space •Who will feed into you? Thank you to our sponsors: BSimone Beauty  Get 20% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS20’  https://bsimonebeauty.com/ KFS Merch is out now visit the site  theknowforsure.com  to get your merchandise before it sells out      Connect with us:    @KnowForsurePod    @thebsimone   @meganabrooks Website: https://www.theknowforsure.com   Youtube: Know For Sure   Know For Sure Is edited and produced by Idea to Launch Podcasts Sign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 30m
  18. Unmasking the Layers (Ft. Alix “Good Energy” Burton , Brii Renee, David Shands, & Tony Gaskins)

    10/17/2023

    Unmasking the Layers (Ft. Alix “Good Energy” Burton , Brii Renee, David Shands, & Tony Gaskins)

    Join B.Simone and Megan Ashley, this week as we breakdown the essence of “vulnerability”. With an intimate group of guests including Alix “Good Energy” Burton , Brii Renee, David Shands, and Tony Gaskins as we uncover what vulnerability means to each of us. Our discussion circles around the fear that vulnerability often carries, exposing ourselves to judgment and the potential of being emotionally attacked. We discover that being vulnerable is about embracing our truth, even when it's difficult. Listen in as we navigate this exploration of self. The conversation progresses to uncover the role of vulnerability in relationships, highlighting its ties to trust and intimacy. As we discuss the challenges of being open and authentic, we also tackle the concept of weaponizing emotions, shedding light on the risks of manipulating vulnerability in relationships. The discussions get richer as we delve into unconditional love and trust, balancing vulnerability in dating, and navigating communication boundaries. We emphasize the power of unconditional love and the value of trust in relationships. To wrap up the episode, we reflect on our conversations and insights gained, recognizing the power of vulnerability and the need for improved communication. This candid dialogue serves as a reminder that while vulnerability might make us susceptible to pain, it also opens doors for growth, understanding, and deeper connections. So, tune in for a heartfelt discussion on vulnerability, its impact on our relationships, and its potential to be a catalyst for growth. Other topics you will hear: -Representation -Trust  -Intimacy -Unconditional Love -Boundaries -Weaponizing Emotions -Accountability -Marriage -Discernment -Healing  -Vulnerability Text us at (404) 962- 0605 we’ll really text you back!!!!  Thank you to our sponsors: Maybelline This episode of Know For Sure is brought to you by Maybelline Instant Age Rewind Eraser Concealer. Do it all with the concealer that does it all. Visit https://www.maybelline.com to buy yours today!  L'Oreal Paris  Discover the new L'Oreal Paris Bright Reveal Dark Spot Duo! Visit Target online and in-store to buy yours today!   Connect with us:    @KnowForsurePod    @thebsimone   @meganabrooks Website: https://www.theknowforsure.com   Youtube: Know For Sure   Know For Sure Is edited and produced by Idea to Launch Podcasts Sign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 32m
  19. Reclaiming Our Bodies After Sexual Assault Ft Samia Burton

    05/10/2022

    Reclaiming Our Bodies After Sexual Assault Ft Samia Burton

    This week B.Simone and Megan are joined by the Host of "Not Another Sex Podcast" Samia Burton to discuss the woman's body and all of the misinformation we have received throughout our lives. They get real and admit that most of what they have known their entire lives about their body came from friends, and watching movies that simply are not real. What You Will Hear: Expert advise on how a woman should treat her body.The ladies will open up for the first time about sexual assault they have experienced.The shame involved in admitting that you have been hurt but feel the need to protect your abuser.The anatomy of a woman's body and how to best understand it after abuse.WATCH ON YOUTUBE: https://www.youtube.com/channel/UCz67j2koC3urUkQirbvueCA Thank you to our Sponsors: Lumi: To learn more about microdosing THC go to https://www.microdose.com/ and use code: KFS to get free shipping & 30% off your first order. B.Simone Beauty: Get 20% today using Code KFS20 https://bsimonebeauty.com/       See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 50m
  20. Rebuilding Boundaries After Abuse Ft. Carla Wilmaris

    08/08/2023

    Rebuilding Boundaries After Abuse Ft. Carla Wilmaris

    We knew when we started this journey, that podcasting was more than just turning on the mic and talking. It was about crafting content that resonates deeply, consistently engaging with our listeners, and making our brand unforgettable. This week B.Simone and Megan Ashley are join by the women behind the scenes of KFS Podcast Strategist Carla Wilmaris! Carla's gems of wisdom guide us through these challenges, and she shares why many podcasts don't make it past their seventh episode. The conversation takes a personal turn when we talk about relationships; the importance of open-mindedness, setting healthy boundaries, and the complexities of dealing with conflicts. We take a deep breath and venture into the dark side of relationships, specifically surviving narcissistic relationships and healing from emotional and mental abuse. We shed light on the harsh realities of narcissistic personalities, acknowledging that leaving such relationships can be a daunting task, but the journey to recovery is not a lonely one. As we wrap up, we reflect on the challenges of being an only child, forming relationships, and creating your own family, a topic close to both mine and Carla's hearts. So, join us as we navigate these multifaceted topics, weaving Carla's expert insights with our own experiences to provide you with an episode filled with invaluable takeaways. Other topics you will hear: -Authenticity -Open-Mindedness -Podcasting  -Boundaries -Narcissistic Relationships  -Therapy -Emotional Abuse -Toxic Relationships -Co-Dependency -Healing Text us at (404) 962- 0605 we’ll really text you back!!!!  Thank you to our sponsors: Ritual  Right now Ritual is offering my listeners 10% off your first three months. Visit https://ritual.com/kfs and turn healthy habits into a Ritual.  Home Chef Say goodbye to meal planning, recipe-induced stress, and last-minute grocery store runs, and let Home Chef bring simple, delicious home-cooked meals right to your door. For a limited time, new customers can go to https://www.homechef.com/know for 18 free meals.  Are you wanting to start your own podcast just like KNOW FOR SURE?    Learn how to do it from Know for Sure’s producer herself and her team!   LAUNCH YOUR PODCAST IN 30 DAYS using the same blueprint as KFS. All you need is a laptop and a microphone.    Get $200 using code KFS200 https://www.carlawilmaris.com/ideatolaunch   Connect with us:    @KnowForsurePod    @thebsimone   @meganabrooks Website: https://www.theknowforsure.com   Youtube: Know For Sure   Know For Sure Is edited and produced by Idea to Launch Podcasts Sign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 12m
B. Simone on Apple