Molly Sims

Shows

Episodes

  1. You May Also Like Andrew Huberman: On Purpose with Jay Shetty

    3h ago ·  Bonus

    You May Also Like Andrew Huberman: On Purpose with Jay Shetty

    Introducing Andrew Huberman: The Simple Habits That Will Transform Your Health from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Jay welcomes neuroscientist Andrew Huberman back for his third appearance to dive into his new book, Protocols: An Operating Manual for the Human Body. Andrew breaks down what’s really happening in your body from the moment you wake up, from morning cortisol and better sleep to the science behind that afternoon energy crash. Then the conversation goes beyond physical health, exploring prayer, surrender, and how to better manage your energy. With Love and Gratitude, Jay Shetty Mazda crafts cars for people who do more than simply move. Visit Mazdausa.com to learn more. Consumer reports does not endorse products or services. Talk to a State Farm agent today to learn how you can choose to bundle and save with the Personal Price Plan. Like a good neighbor, State Farm is there. JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Introduction 01:07 The Core Philosophy: Finding Ease, Peace, and Alignment 05:21 Optimal Morning Habits: The First Hour Of The Day 08:13 The Biology Of The Cortisol Awakening Response 13:31 Restoring Circadian Balance 15:19 Navigating The “Afternoon Crash” 21:15 Simplifying Fitness: Accessible Movement 24:13 The Science of Sleep and the Power of Prayer 26:35 Leaning Into Faith: Turning Willpower Over To God 28:30 The Scientific Mystery Of Surrender 32:54 Moving Beyond Binaries: Science And Faith 40:11 Jay’s Reflections On Grace And Compassion 44:46 James Hollis’s Four Rules For A Good Life 50:28 The Science Behind Recurring Thought Patterns 55:05 The Eastern Metaphor Of The Chariot 01:01:00 Breaking Out of Your Default Morning Mindset 01:03:30 The Pillars of Wellness And Impulse Control 01:06:00 The Ethical Burden of Animal Research 01:09:37 Prefrontal Strategy: Humans vs. Dogs and Cats 01:10:47 Brain-Machine Interfaces for Paralyzed Patients 01:11:54 The Future of Non-Invasive Brain Stimulation 01:15:00 Willpower, Stress, And Directing Energy 01:16:37 The 27 Club Vs. Blue Zone Longevity 01:17:25 The Drive to Stand Out and Succeed 01:19:18 Nolan Williams And High-Output Healers 01:20:44 Rick Rubin’s Riddles On Balancing Energy 01:24:34 The Flow Of Energy Exchange 01:27:24 Hard-Earned Positivity 01:29:27 The Injured Bird 01:31:38 Achieving Scientific Consensus Over Time 01:34:09 Andrew Huberman On Final Five Episode Resources: Pre-order Andrew's new book Protocols: https://www.hubermanlab.com/protocols-book Website | https://www.hubermanlab.com/ Instagram | https://www.instagram.com/hubermanlab/ YouTube | https://www.youtube.com/@hubermanlab TikTok | https://www.tiktok.com/@hubermanlab Threads | https://www.threads.com/@hubermanlab Facebook | https://www.facebook.com/hubermanlab LinkedIn | https://www.linkedin.com/in/andrew-huberman X | https://x.com/hubermanlab Learn more about your ad choices. Visit podcastchoices.com/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  2. Buy Less, Dress Better: Julia Berolzheimer's Guide to Personal Style

    Aug 4

    Buy Less, Dress Better: Julia Berolzheimer's Guide to Personal Style

    What if the secret to great style isn't buying more—but buying with intention? Julia Berolzheimer built one of the internet's most beloved fashion platforms with Gal Meets Glam, but after becoming a mother, she began rethinking not just what she wore, but why she was buying it in the first place. Through her Substack Making Tradeoffs, she's helping women build wardrobes that reflect who they are—not just what's trending. Julia joins Molly and Emese to share her philosophy on personal style, why "effortless" fashion is a myth, and how putting a little more thought into getting dressed can completely change how you feel. She explains why she'd rather invest in one exceptional piece than a closet full of impulse buys, how she shops high and low, and the prompts she uses to help women rediscover the clothes they already own. Plus: the one-in, one-out hanger rule, why logos don't always equal quality, shopping the resale market, mixing black and navy (yes, absolutely), building confidence through personal style, and the AI-powered brand page tool, Coreli.ai, she created with her husband Thomas. A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Mentioned in the Episode: https://shopmy.us/shop/collections/6691435 Learn more about your ad choices. Visit podcastchoices.com/adchoices

  3. Mrs. Dow Jones on the Money Rules Every Woman Should Know

    Aug 11

    Mrs. Dow Jones on the Money Rules Every Woman Should Know

    What if the biggest thing standing between you and financial confidence isn't money—it's shame? Molly and Emese sit down with Haley Sacks, better known as Mrs. Dow Jones, host of the podcast Financial Tea and New York Times bestselling author of Future Rich Person. Haley shares how she went from comedy writer to one of the internet's most trusted financial educators by making investing, wealth building, and financial confidence feel approachable instead of overwhelming. After going from comedy writer for David Letterman and Lorne Michaels to one of the internet's most trusted financial voices, Haley has made it her mission to prove that building wealth doesn't have to be confusing, intimidating, or reserved for "numbers people." Together, they unpack why so many women have been taught to avoid talking about money, how to stop letting fear drive financial decisions, and the simple habits that can help anyone feel more confident about investing and building long-term wealth. Plus: why "playing it safe" can actually hold you back, the power of monthly "money dates," how to have better conversations about finances with your partner and parents, smart strategies for buying secondhand luxury, why investing in yourself often pays the biggest dividends, and the account every parent should consider opening for their kids. A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Mentioned in the Episode: https://shopmy.us/shop/collections/6691435 Learn more about your ad choices. Visit podcastchoices.com/adchoices

  4. Spring Cleaning 101 with Clea Shearer and Joanna Teplin of The Home Edit - how to edit, organize and systemize your home

    04/16/2024

    Spring Cleaning 101 with Clea Shearer and Joanna Teplin of The Home Edit - how to edit, organize and systemize your home

    Clea Shearer and Joanna Teplin are very special to Molly. In fact, she met them years back as they were doing what they do best: organizing. Cut to “Get Organized with The Home Edit,” which Molly produced, and these two women have easily become the most famous (and best) organizers on the planet. Given we are fully in spring, we figured why not have them on to talk all things spring cleaning. It’s a dreaded subject for some but they offer fun tools to make the process less daunting. From the pantry to the closet to the difference between editing and separating, if you’re in the need of a spruce up, this episode is for you.  Mentioned in this episode: The Home Edit: A Guide to Organizing and Realizing Your House Goals The Home Edit Life: The No-Guilt Guide to Owning What You Want and Organizing Everything The Home Edit: Stay Organized: The Ultimate Guide to Making Systems Stick Clear Plastic Large Storage Bin The Home Edit Hangers The Home Edit 18-Piece Clear Plastic Multipurpose Edit Modular Storage System The Home Edit Clear Plastic Low Wall Turntable Elfa Utility Large Mesh Over the Door Rack White The Home Edit by iDesign Clear Rolling Cart The Home Edit Multi Cleaning Cloth Set The Home Edit Under Cabinet 15-Piece Organization Set, Customizable The Home Edit Dish Pod Holder/Multipurpose Storage Bin Wide Awake Eye Cream Lele Sadoughi Headband Jennifer Behr Headband Rare Beauty by Selena Gomez Stay Vulnerable Melting Cream Blush Fenty Beauty by Rihanna Match Stix Duo Contour + Highlighter Set Sponsors: For a limited time, listeners of the podcast get 20% off their entire order with code “LIPSTICK” at Vacation.inc Visit shophart.com and use code LIPSTICK10 at checkout for 10% off your first purchase and free shipping over $100. Find your new uniform at jennikayne.com. Our listeners get 15% off your first order when you use code LIPSTICK15 at checkout. Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/LIPSTICK and using code LIPSTICK Learn more about your ad choices. Visit podcastchoices.com/adchoices