Jann Arden

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  1. Kate Robson & Sarah Polley: Something To Hold Onto

    6일 전

    Kate Robson & Sarah Polley: Something To Hold Onto

    Jann, Caitlin & Sarah are excited to speak with two guests about a new book! Something to Hold Onto is written by Toronto psychotherapist Kate Robson, drawing on her years as a therapist supporting families through grief, trauma, and change across the GTA's NICUs. The book features a foreword from Oscar-winner Sarah Polley, who is a passionate supporter of Kate’s work and an advocate for mental health awareness. They also cover the passing of Catherine O'Hara, The Grammy Awards, hot hobbies people are picking up for 2026 & more! More about Kate and Sarah: Kate Robson is a registered psychotherapist in Toronto, Ontario. She manages Canada’s largest support community for NICU families and runs a weekly support group for parents and caregivers. She has degrees from McGill University and OISE/UT, completed her psychotherapy training at the Toronto Institute for Relational Psychotherapy, and has also studied modalities such as ACT, the Internal Family Systems Model, EMDR, PACT, and Somatic Embodiment.  Sarah Polley is a Governor General’s Award-winning writer-director-producer whose dramatic features include Away from Her (nominated for an Academy Award for Best Adapted Screenplay and winner of the Canadian Screen Award for Best Motion Picture and Achievement in Direction) and Take This Waltz. Polley wrote and directed the film Women Talking, based on the novel by Miriam Toews, for which she won the Academy Award for Best Adapted Screenplay. Read Something To Hold Onto #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠www.jannardenpod.com/voicemail/⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

    1시간 6분
  2. Jann is Handy AF

    1월 30일

    Jann is Handy AF

    Jann, Caitlin & Sarah discuss the recent snowstorm in Toronto before transitioning to a conversation about the recent events in Minnesota. They touch on some zany political predictions, too. Caitlin introduces a new segment called 'The Scroll' where they discuss trending news. This week, it's Alex Honnold and the live Netflix Skyscraper special, Paris Hilton leading advocacy efforts for AI-generated non-consensual content and some TikTok updates. They wrap with a light-hearted quiz on basic life skills - can you fix a car engine? Use a compass? Get a stain out of your shirt? And...discuss some cute 'couple rules.' #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠⁠www.jannardenpod.com/voicemail/⁠⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

    52분
  3. Recall: Josie Balka

    2월 4일 · 보너스

    Recall: Josie Balka

    Jann, Caitlin and Sarah revisit their conversation with poet, influencer and radio host, Josie Balka. They discuss Josie's journey into poetry, the impact of aging, vulnerability, and body image, and the process of publishing her debut poetry book, 'I Hope You Remember.' She reflects on the importance of authenticity in her work, the challenges of perfectionism, the joy of celebrating achievements, and the importance of personal connections that fuel creativity. More About Josie Balka: Josie Balka is a broadcaster, voiceover artist, and poet. She holds a diploma in radio, television, and film from Niagara College and has worked for some of the largest media companies in North America as an on-air personality. She can often be caught recording viral poetry in her sound-proof closet. ⁠https://www.instagram.com/josiebalka/⁠ ⁠https://www.tiktok.com/@josiebalka⁠ https://www.simonandschuster.com/authors/Josie-Balka/224015716⁠ #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠www.jannardenpod.com/voicemail/⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

    33분
  4. Surviving The Deep Freeze One Laugh At a Time

    1월 23일

    Surviving The Deep Freeze One Laugh At a Time

    Jann, Caitlin, and Sarah start with a little positivity with some personal updates. Jann is recording from Reykjavik, working on her book, while Caitlin recounts heartwarming moments from her son's playdates, and Sarah shares her excitement about winning a Canadian Choice Award for Women in Media Network.  The trio also touches on Alzheimer's Awareness Month, discussing a unique restaurant in Tokyo that employs servers with dementia, creating a space for empathy and understanding.  Caitlin details the concept of 'choppelganger,' a humorous take on lookalikes, and the amusing experiences of being mistaken for someone else. The trio also  dives into a Reddit thread discussing common misconceptions and habits that are actually universal. Does the sun make you sneeze? Are you someone who doesn't get goosebumps? The also hosts dive into the surprisingly dangerous world of seemingly harmless sports, sharing personal anecdotes; Jann recounts her painful experience with pickleball and even feeding the deer in her yard. Finally, they consider how they'd feel if they were mislead to believe someone who had hair was actually bald, discussing a man who was sued by his wife for being secretly bald. Would you sue? Some links we mentioned during the show: https://www.momuncharted.com/podcast/ https://www.instagram.com/francoisbrunelle.doubles http://www.francoisbrunelle.com/webn/e-project.html #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠www.jannardenpod.com/voicemail/⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod   Chapters (00:00) Introduction and Personal Updates (05:30) Celebrating Achievements and Community Support (11:36) Alzheimer's Awareness Month and Unique Dining Experiences (18:16) Choppelganger: A Humorous Take on Lookalikes (20:48) Celebrity Lookalikes and Awkward Comments (23:58) The Fascination with Doppelgangers (26:31) Reddit Thread: Common Misconceptions (29:57) Hygiene Habits and Personal Anecdotes (33:58) Nightmares and Personal Reflections (38:25) The Dangers of Pickleball (39:50) Unexpected Injuries in Casual Sports (41:11) The Risks of Soccer and Other Sports (44:36) A Shocking Divorce Story (46:20) Navigating Relationships and Honesty Learn more about your ad choices. Visit megaphone.fm/adchoices

    57분
  5. Cue Holiday Season & Whitney Rose (Real Housewives of Salt Lake City)

    2025. 11. 17.

    Cue Holiday Season & Whitney Rose (Real Housewives of Salt Lake City)

    On this week's show, Jann Arden and her co-hosts discuss a variety of topics ranging from holiday traditions and the importance of time spent with loved ones over gifts, to the patriarchy, the Epstein files saga, and the US Supreme Court's decision not to revisit its ruling a decade ago legalizing same-sex marriage. Jann and Caitlin also speak with reality television star Whitney Rose, an original cast member from the Real Housewives of Salt Lake City! More About Whitney Rose:Whitney Rose is also a successful entrepreneur, devoted wife, and mother of two. In addition to her businesses, she has inspired thousands with her healing journey and commitment to self-acceptance and personal growth. https://www.instagram.com/whitneywildrose/ Link Sarah mentioned for LGBTQ+ podcasters & podcast listeners: https://colemaninsights.com/lgbtq-podcast-consumer-study This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get 10% off your first month! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠www.jannardenpod.com/voicemail/⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

    1시간 8분
  6. Jann's Engaged and Eat Ice Cream, Live Longer

    1월 9일

    Jann's Engaged and Eat Ice Cream, Live Longer

    We know you've been waiting to hear about the big New Years Eve announcement, JANN ARDEN IS ENGAGED! Jann tells Caitlin about Thordis' romantic proposal while Sarah is on the beach in Costa Rica. The two also cover their holiday breaks, international headlines like what's going on between Venezuela and America, the drama surrounding Ashley Tisdale and Hilary Duff, and why you need more ice cream in 2026. *UPDATE* Anna Murphy is reportedly alive at the time of publishing this episode, we will update you with more information next week as it becomes available.  This podcast is in partnership with Airbnb. Your home might be worth more than you think! Find out how much at airbnb.ca/host. #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠⁠www.jannardenpod.com/voicemail/⁠⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    55분
  7. Recall: Wendi McLendon-Covey

    2025. 10. 01. · 보너스

    Recall: Wendi McLendon-Covey

    This week Jann revisits a conversation from March 2021 with the lovely, hilarious and downright inspiring actress Wendi McLendon-Covey! They discuss everything from cats to improv comedy, her roles on The Goldbergs, Reno 911 and Bridesmaids and the recipe for a successful relationship in Hollywood.  This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get 10% off your first month! NEW SEGMENT! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jannardenpod.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

    43분
  8. A Candid Conversation with Rosie O'Donnell

    2025. 07. 11.

    A Candid Conversation with Rosie O'Donnell

    Jann and Sarah share a conversation with the legendary Rosie O'Donnell. From her early days on TV to her current life in Ireland, Rosie talks about her journey in comedy with humour and honesty and speaks candidly about the challenges she’s faced along the way, including her mental health. She reflects on her experiences in the entertainment industry, the impact of social media, and her role as a parent to a non-binary child. Of course, Rosie wasn’t shy to get a little bit political and comment on the current state of America. This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠https://betterhelp.com/jann⁠⁠ and get 10% off your first month! Leave us a voicenote! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jannardenpod.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Order ONLYJANNS Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cutloosemerch.ca/collections/jann-arden⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

    57분
  9. Recall: Jax Irwin on East Coast Cold Calls & Sobriety

    1월 21일 · 보너스

    Recall: Jax Irwin on East Coast Cold Calls & Sobriety

    Flashing back to January 2025 and the first episode of last season, on this week's recall, Jann Arden revisits her conversation with Toronto-based media personality Jax Irwin in her home studio! Jax is known for her wildly popular ⁠"East Coast Cold Calls"⁠ series. Jax and Jann delve into their shared experiences with sobriety, they discuss the unexpected transition from traditional media to the digital world, the joys and anxieties of morning radio, and the surprising connections she's forged through her cold calls. More About Jax Irwin: Jax Irwin is an award winning digital creator & on-air host. Known for blending humour and heart, Jax has become a trusted and familiar figure in Canadian media over her 15 year broadcasting career. With an East Coast gift of gab, Jax has hosted shows across the country including Virgin Radio Toronto’s “Virgin Morning’s with Adam Wylde, TJ & Jax” along with regular appearances on CTV’s The Social, Your Morning, and CTV News. Shifting into the world of social media over the past few years, she has quickly made a name for herself as a versatile content creator and collaborator. Whether she’s cold-calling a random phone number on TikTok just for the fun of it, or teaming up with some of North America’s biggest brands in commercial campaigns, you can count on Jax’s enthusiasm and approach to keep the audience coming back.  Watch Jax & Jann's cold call on ⁠TikTok⁠ or ⁠Instagram.⁠ Follow Jax on socials: ⁠https://www.instagram.com/jaxonair/⁠ ⁠https://www.tiktok.com/@jaxonair⁠ Get access to bonus content and more on Patreon: ⁠https://patreon.com/JannArdenPod⁠ Connect with us: ⁠www.jannardenpod.com⁠ ⁠www.instagram.com/jannardenpod⁠ ⁠https://twitter.com/JannArdenPod⁠ ⁠www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

    49분
  10. Recall: Strombo For Prime Minister

    1월 28일 · 보너스

    Recall: Strombo For Prime Minister

    A warm welcome back to friend of the show and one of our favourite Canadian media personalities, George Stroumboulopoulos. Jann, Strombo, Caitlin and Sarah discuss everything from the impact of the LA fires, to the challenges of straddling cultural identities between Canada and the US. They also touch on political discourse, the concept of virtue signaling, and the transformative power of music therapy in healing and providing comfort to those in need. Strombo also reflects on his creative process, memorable interviews, and the importance of human connection, sharing personal stories about interviewing celebrities along the way. In the second half of the episode, the conversation shifts as Jann shares a heartfelt story about a close friend's breast cancer diagnosis with Caitlin and Sarah, reflecting on the emotional complexities of supporting loved ones through difficult times. They share personal experiences and insights related to cancer, the importance of community support, the value of accepting help from friends. More from Strombo: ⁠https://musictherapyfund.ca/scholarship/⁠ ⁠https://music.apple.com/ca/curator/strombo/1496683317⁠ ⁠https://podcasts.apple.com/ca/podcast/strombo/id1701744950⁠ ⁠https://www.youtube.com/user/TheStromboShow⁠ #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠www.jannardenpod.com/voicemail/⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

    49분
  11. Alan Doyle and The Smiling Land

    2025. 12. 05.

    Alan Doyle and The Smiling Land

    Jann Arden speaks with beloved singer-songwriter and best-selling author Alan Doyle about his new book, The Smiling Land, his love letter to Newfoundland. They discuss the cultural significance of Newfoundland, the influence of music and storytelling, and the connection to Viking history. Alan shares his experiences of touring, writing, and the unique charm of Newfoundland, making it a central character in his works. More About Alan Doyle: Alan Doyle is a Canadian musician, actor and writer. His albums as a solo artist and as front man for the Newfoundland Celtic-rock band Great Big Sea have sold over a million copies. He has starred in such features as Ridley Scott's Robin Hood and CBC's Republic of Doyle. He has written three books, Where I Belong, published in 2014, A Newfoundlander in Canada, published in 2017, and All Together Now, published in 2020, each of which were national bestsellers. He has recently co-written and starred in a box-office-breaking stage musical, Tell Tale Harbour. Alan lives in St. John's, Newfoundland. Few Canadian musicians are as synonymous with their home province as Alan Doyle is to his—and even fewer once worked as tour guides. In The Smiling Land, Alan reprises his tour-guiding role to welcome the rest of Canada to his home and take readers on an adventure: a freewheeling road trip through Newfoundland, its history, and its culture. From Fogo Island to the Southwest Coast, Labrador to Ferryland, and everywhere in between, Alan's Newfoundland awaits you. https://www.penguinrandomhouse.ca/books/612283/the-smiling-land-by-alan-doyle/9780385694414 #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! www.jannardenpod.com/voicemail/⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod Chapters (00:00) Introduction to Alan Doyle (02:59) The Journey of Becoming an Author (05:55) The Love for Newfoundland (08:57) Exploring Newfoundland's Vastness (12:02) Cultural Connections and Historical Significance (14:51) The Viking Legacy in Newfoundland (19:26) Exploring Indigenous History and Viking Tours (22:27) Alan Doyle's Journey as a Tour Guide (25:20) The Art of Singing and Performance (28:23) The Influence of Newfoundland's Musical Heritage (31:23) The Challenges of Writing Books vs. Songs (34:28) Personal Connections Through Music (37:23) Celebrating Alan Doyle's New Book Learn more about your ad choices. Visit megaphone.fm/adchoices

    43분
  12. If You Had Three Wishes...

    1월 16일

    If You Had Three Wishes...

    Jann, Caitlin, and Sarah are reunited for episode two of season six! They discuss the overwhelming feelings of uncertainty and worry in today's world, particularly in light of global events. They explore the importance of creativity and connection coping strategies, and the emotional toll of being aware of global issues. They also discuss the importance of understanding differing perspectives, tolerance, and the role of empathy in navigating difficult conversations. They also spend a few minutes discussing the Golden Globe Awards, celebrating how Good Hang with Amy Poehler won the first Golden Globe award in the Best Podcast category. Come join us on Patreon to hear about Sarah's trip to Costa Rica and upcoming book club plans for this month's zoom for Margaret Atwood's Book of Lives. #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠www.jannardenpod.com/voicemail/⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod (00:00) Navigating Uncertainty in Today's World (06:01) The Fight for Freedom in Iran (11:59) The Impact of Global Events on Personal Well-being (20:01) Finding Balance: Creativity and Connection (28:01) Wishes for a Better World (32:32) Understanding Polarization and Human Behavior (38:42) The Rise of Podcasting and Its Impact (40:10) Navigating Difficult Conversations (46:14) The Future of Podcast Awards Learn more about your ad choices. Visit megaphone.fm/adchoices

    54분
  13. Jann is Cliché in Love

    2025. 07. 18.

    Jann is Cliché in Love

    Episode Disclaimer: if you don't like smiling, don't listen. Most of this episode is about how in love Jann Arden is for the first time in a decade! Caitlin is back from vacation and Jann fills her and Sarah in on her last few weeks visiting with her girlfriend Thordis and navigating the beautiful new moments in their long distance relationship. Jann also shares her 'coming out' thoughts, ahead of a few pop culture stories from Caitlin including the Hugh Grant Wimbleton nap incident. This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠ and get 10% off your first month! Leave us a voicenote! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jannardenpod.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Order ONLYJANNS Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cutloosemerch.ca/collections/jann-arden⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod (00:00) Summer Struggles: Pimples, Bugs & A Turtle Bite (02:53) Summer Adventures: Cottages and Vacations (05:52) Weather Woes: Air Quality and Tornado Warnings (08:58) Love and Relationships: Unexpected Turns (12:02) Mosquitoes and Essential Oils: Nature's Challenges (17:39) Emotional Vulnerability and Human Connection (20:44) Stepping Out of Comfort Zones (21:29) The Power of Public Relationships (22:32) Fluidity in Sexuality and Acceptance (23:30) Living Authentically and Publicly (25:26) Coming Out Stories and Parental Support (28:42) The Importance of Acceptance and Encouragement (31:42) Allyship and Social Responsibility (37:35) Celebrating Birthdays and Zodiac Signs (38:27) Catching Up and Summer Vacations (39:08) Hugh Grant's Wimbledon Incident (40:40) Embarrassing Sleep Moments (43:29) The $10 Million Birkin Bag (46:00) Voice Notes and Listener Engagement Learn more about your ad choices. Visit megaphone.fm/adchoices

    58분
  14. Thordis Elva: South of Forgiveness

    2025. 05. 30.

    Thordis Elva: South of Forgiveness

    *Disclaimer for today’s conversation* We’re going to touch on sexual assault on the show today and this may be triggering for some listeners. Just back from the Icelandic Writer's Retreat with Eliza Reid, Jann invites fellow writer, speaker, and activist Thordis Elva to join the show. She speaks about writing 'South of Forgiveness,' where she confronts her assaulter and heals the young sixteen year-old who's been holding a heavy secret. She reflects on corresponding with him to write the book, the global response to their story, and the importance of dialogue in changing the narrative around sexual violence. Thordis also discusses the importance of believing and supporting survivors of sexual assault. More About Thordis Elva: Thordis Elva is an Icelandic writer, speaker and activist. Her memoir, South of Forgiveness, which she co-authored with her perpetrator of sexual assault, is out in14 countries with the accompanying TED talk having been viewed over 10 million times. Her books, films and plays have won various awards and she was elected Woman of the Year for her contributions to gender-equality. As a public speaker, she has given talks at the UN, the European Council and the EU, to name a few. Her work has been published across four continents and has influenced national policy as well as the global dialogue. Thordis also works as a clinical hypnotherapist and is the founder and current chairperson of the Nordic Digital Rights and Equality Foundation, working to further human rights and democracy in online spaces. She resides in Reykjavik with her three children, including her miracle twins who sparked a social media movement when they were given a less than one percent chance of survival, and is currently writing their story. South of Forgiveness: A True Story of Rape and Responsibility  https://a.co/d/b4GkdBu TED Talk: https://www.ted.com/talks/thordis_elva_and_tom_stranger_our_story_of_rape_and_reconciliation?subtitle=enLeave us a voicenote! ⁠⁠⁠⁠⁠https://jannardenpod.com/voicemail/⁠⁠⁠⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠https://patreon.com/JannArdenPod⁠⁠⁠⁠⁠ Order ONLYJANNS Merch: ⁠⁠⁠⁠⁠https://cutloosemerch.ca/collections/jann-arden⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠www.facebook.com/jannardenpod⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    47분
  15. Recall: Comedian Gearoid Farrelly

    2025. 11. 12. · 보너스

    Recall: Comedian Gearoid Farrelly

    On this week's recall, Jann revisits a mid-pandemic conversation with friend and comedian, Gearoid Farrelly. Originally recorded in July 2021, they chat about entertainment and a little bit of pop culture, including their takes on "Bennifer." This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get 10% off your first month! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠www.jannardenpod.com/voicemail/⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

    34분
  16. Looking Back at 2025 Part Two

    1월 2일

    Looking Back at 2025 Part Two

    In part two of two, we're looking back at our favourite moments of 2025! Including...a memorable gig at the Mission Hill Winery, the origin story of Jann's 'toodleedoo' sign off, and conversations with amazing guests like Sarah Mclachlan, Naheed Nenshi, and the authors of All The Cool Girls Get Fired, Kristina O'Neill and Laura Brown. #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠⁠⁠www.jannardenpod.com/voicemail/⁠⁠⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    44분
  17. Back to School with Thordis Elva: Digital Rights & Internet Safety

    2025. 08. 22.

    Back to School with Thordis Elva: Digital Rights & Internet Safety

    You know Thordis Elva as Jann's beloved girlfriend...but she's also an expert on internet safety and digital rights. As the kids head back to school, we figured it was a good time to talk about privacy, consent, location services, and so much more. She takes Jann, Caitlin & Sarah through a deep conversation about how to navigate the digital landscape in 2025. They discuss the impact of social media on abuse in the space with insights from her work in the field. She also tells us about some research grants she was recently awarded for online safety research. Resources mentioned for this episode: Remove intimate images 18+: www.stopncii.org Remove intimate images for children & minors: https://takeitdown.ncmec.org/ Nordic Digital Rights and Equality Foundation: www.nordref.org More About Thordis Elva: ⁠Thordis Elva⁠ is an Icelandic writer, speaker and activist. Her memoir, South of Forgiveness, which she co-authored with her perpetrator of sexual assault, is out in14 countries with the accompanying TED talk having been viewed over 10 million times. Her books, films and plays have won various ⁠awards⁠ and she was elected Woman of the Year for her contributions to gender-equality. As a public speaker, she has given talks at the UN, the European Council and the EU, to name a few. Her work has been published across four continents and has influenced national policy as well as the global dialogue. Thordis also works as a clinical hypnotherapist and is the founder and current chairperson of the ⁠Nordic Digital Rights and Equality Foundation⁠, working to further human rights and democracy in online spaces. She resides in Reykjavik with her three children, including her miracle twins who sparked a social media movement when they were given a less than one percent chance of survival, and is currently writing their story. South of Forgiveness: A True Story of Rape and Responsibility  ⁠https://a.co/d/b4GkdBu⁠ TED Talk: ⁠https://www.ted.com/talks/thordis_elva_and_tom_stranger_our_story_of_rape_and_reconciliation?subtitle=en⁠ This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get 10% off your first month! Get tickets to our live show in Calgary! OnlyJanns patreon presale August 22-24th, tickets go on sale to the public Monday at 10am MT / 12pm ET. https://www.studiobell.ca/whats-on/event/the-jann-arden-podcast-live Leave us a voicenote! ⁠⁠⁠⁠⁠⁠https://jannardenpod.com/voicemail/⁠⁠⁠⁠⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠https://patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠ Order ONLYJANNS Merch: ⁠⁠⁠⁠⁠⁠https://cutloosemerch.ca/collections/jann-arden⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1시간 15분
  18. Canada’s Olympic Sweetheart, Tessa Virtue

    2022. 11. 12.

    Canada’s Olympic Sweetheart, Tessa Virtue

    Jann Arden welcomes celebrated Olympian-turned-Executive Advisor Tessa Virtue for a conversation about her transition out of competitive ice dancing. Jann and Sarah ask her about finding confidence on and off the ice, her relationship with Toronto Maple Leafs Defenceman Morgan Rielly, going back to school, and what she dreams of doing next!   Having retired from skating, Tessa joined Deloitte as an Executive Advisor, working with the firm's senior leaders and their clients to translate her learning and experience as a world-class, high-performance athlete to the corporate world. Specifically, Tessa has been a key member of a team creating a new approach to working with organizations to help them and their people operate in a state of performance, allowing individuals to feel and perform at their best while also elevating the performance of teams, business units and the entire organization. Drawing parallels to her experience with pressure, competition and different approaches to training and coaching, Tessa shares important lessons in mental health and well-being, both as an accomplished speaker and an advisor.   Tessa is also a member of the Order of Canada. She has her MBA from the Smith School of Business and is currently working towards her Masters of Applied Positive Psychology at the University of Pennsylvania   Follow Tessa on Instagram: https://www.instagram.com/tessavirtue17 Follow Tessa on Twitter: https://twitter.com/tessavirtue Learn more about your ad choices. Visit megaphone.fm/adchoices

    46분
  19. Tis the Season to Hurkle-Durkle

    2025. 11. 21.

    Tis the Season to Hurkle-Durkle

    On this week's show, Jann checks in from the first leg of her Christmas tour, Caitlin kicks off a conversation about life hacks to simplify tasks and Jann wants to know if you've ever secretly taken something from a hotel room? Jann shares her recent experience on CBC's The Assembly where neurodivergent guests interviewers ask her questions about her life and career. They also continue ramping up for the holiday season discussing the magic of Santa, debating matching holiday outfits, and more. Watch Jann's episode: https://gem.cbc.ca/the-assembly/s01e03 Chapters (00:00) Welcome and Personal Updates (02:53) Events and Celebrations in Toronto (05:57) Reflections on Media and Patriarchy (08:55) The Impact of Trump's Rhetoric (11:57) Daily Life Hacks and Tips (24:23) Navigating Life's Minutiae: The Burden of Errands (27:50) Jann's idea: The Errand Buddy (28:19) Confessions of Hotel Room Theft (38:12) Reflections on Neurodiversity: Insights from CBC's The Assembly (44:51) The Impact of Misinformation (48:05) The Magic of Kindness and Connection (50:00) Ask Jann: yay or nay on matching holiday outfits? (52:00) Voicenotes: Holiday Traditions & Family Dynamics This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get 10% off your first month! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠www.jannardenpod.com/voicemail/⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

    1시간 1분
  20. Deck the Halls with Lifesavers and Labubus

    2025. 11. 28.

    Deck the Halls with Lifesavers and Labubus

    Jann, Caitlin & Sarah run gift ideas off each other for upcoming holiday chaos! They reflect on nostalgic treats from their childhood, share insights into their relationships and family dynamics during the holidays, while looking at some kids entertainment trends of 2025. They also discuss blending different holiday traditions, especially with new partners.Jann is excited to see Caitlin and Sarah at their annual holiday dinner and leads the girls through a quick annual podcast review and Caitlin shares how epic her 42nd karaoke birthday party was...spoiler alert, it ended with shirtless men and lysol wipes. This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get 10% off your first month! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠www.jannardenpod.com/voicemail/⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

    1시간 3분
Apple의 Jann Arden