Sophie Ellis-Bextor - Apple Podcasts

Spinning Plates with Sophie Ellis-Bextor

Spinning Plates with Sophie Ellis-Bextor

Sophie Ellis-Bextor

HACE 5 DÍAS

Episode 182: Louise Boyce

Louise Boyce aka @mumastillgotit is a content creator, author and model. She has 3 children aged 13, 10 and 6, and she has developed a huge following for her fun and largely positive take on motherhood, which she makes fun of, in her online reels. She told me how she started modelling at the age of 15 and became bulimic to reach the weight goals set by the industry at that time. After she had her first baby she went back to modelling as a plus size (or size 12+) model, but after lockdown she started playing around with funny films about motherhood. Her USP is that she plays the child using tiny doll’s hands, and her husband is characterised as a bit of a buffoon - which she’s happy to say he’s totally supportive of. We agreed that laughter IS the best medicine. That, and having a rant with a girlfriend! Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones. Hosted on Acast. See acast.com/privacy for more information.

1 h
11 MAY

Episode 181: Dr Sian Williams

Dr Sian Williams is a journalist and broadcaster and author. She trained as a trauma assessor while working at the BBC and is a registered counselling psychologist. She presents the fabulous Radio 4 series and podcast ‘Life Changing’ which I totally recommend. She has 5 children, the eldest being in their 30s, the youngest 17. Sian told me about having her glorious and unexpected first son when she had just got her first job in the newsroom in London. She also talked about how she values her close relationship with her step daughter. Sian has just published a new book called ‘The Power of Anxiety: How to Ride the Worry Wave’ which talks about turns sensitivity into a strength. I felt instantly relaxed by Sian’s beautiful voice and gentle counseling manner… and almost revealed all my deepest secrets to her! Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones. Hosted on Acast. See acast.com/privacy for more information.

1 h 23 min
27/10/2025

Episode 167: Lavina Mehta

Lavina Mehta MBE is a health campaigner, a personal trainer, and an author. She came to my notice during Covid when she started doing weekly exercises on YouTube with her mother-in-law. She’s just published her book The Feel Good Fix which is designed to improve your health during menopause, and presents her idea of exercise snacking - incorporating short bursts of activity into your normal day rather than maybe going to the gym for an hour. We talked about her religion of Jainism which is about non-harm, karma and non-violence and how she still presents an exercise class online with her mum-in-law every Friday now. When we finished our sit-down interview, Lavina encouraged me to do some wall press-ups, and left me with her slogan ringing in my ears: ‘Sanity, not vanity!’ Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones. Hosted on Acast. See acast.com/privacy for more information.

1 h 3 min
23 FEB

Episode 177: Jamie Genevieve

Jamie Genevieve is a Scottish make up artist and entrepreneur. I follow her on Instagram and am so impressed by the brand she’s launched. Some of her products have now become my make up staples. We talked last month about how she started out as a makeup counter girl, loving demonstrating makeup and selling it, moving onto YouTube herself and then launching her own brand Vieve. Jamie has a little girl called Romy who will be 3 in May, and she revealed to me mid podcast that she has a second baby due in August! Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones. Hosted on Acast. See acast.com/privacy for more information.

1 h 19 min
10/11/2025

Episode 169: Jacinda Ardern

Dame Jacinda Ardern is the former prime minister of New Zealand, who was elected in 2017 and in post for 6 years. In 2018 she became the second elected World leader to ever give birth. Her partner Clarke (often referred to as 'first bloke'!) frequently took on the role of stay-at-home dad. Together they took baby Neve with them to many important meetings, including the UN summit in New York in 2018, while she was still breastfeeding. Jacinda told me she felt she needed to prove she could lead the country despite being a mother... and also show the world she was a mother, in order to be a positive role model. Jacinda and I talked about the fascinating and intimate documentary ‘Prime Minister’ which will have its UK release on December 5th, in which we get to see behind the scenes both in government, and at home through videos shot by Clarke. It really brings a humanity to the role of leadership and this insight makes Jacinda’s style of leadership all the more impressive, modern and inspirational. Jacinda really wanted to reiterate that she was lucky enough to have support, that she never did anything alone, and that we should not expect women to do everything on their own: ‘Yes, we can be wonder woman… but even wonder woman deserves a sidekick.’ She now still remains dedicated to helping encourage leaders to highlight their humantity by teaching empathetic leadership. Special shoutout to her gorgeous children’s book, Mum’s Busy Work. It’s so sweet to see a lovely picture book for young kids where the mum works hard, yes, but it doesn’t mean she’s any less dedicated to motherhood. Cheers to that! X Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones. Hosted on Acast. See acast.com/privacy for more information.

1 h 12 min
15/06/2022

Sophie Ellis Bextor

For the next few weeks we’re serving something slightly different as we present our Table Manners live on tour episodes. We opened the tour at the Queens Hall in Edinburgh, the wonderful Sophie Ellis Bextor was our first guest and the crowd were raucous! Sophie chatted Monster Munch, Nanny Claire’s chocolate cake, what it’s like to cook for a family of 7 and how her kitchen mantra is “this is not a café!” A brilliant guest and a true sport, Sophie’s also tells us all about her new cook book, ‘Love Food Family: recipes From the Kitchen Disco’. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

53 min
31/01/2022

Episode 54: Hannah Graf

Hannah Graf is a transgender campaigner and mum to 21 month old Millie. Hannah came out as a trans woman in 2013, while serving in the British army, and met trangender Jake in 2015. When they married in 2018 they became the highest-profile transgender couple in the UK. I recommend watching the excellent Channel 4 documentary about their journey to parenthood 'Our Baby: A Modern Miracle' Hannah spoke to me about her wonderfully supportive parents, her deep feelings of gratitude to the surrogate mum Laura who made parenthood possible for Hannah and Jake, and the joy of watching her little girl's character emerge. We also talked about her love of watching Wales play rugby, but I'm yet to be convinced! Hosted on Acast. See acast.com/privacy for more information.

1 h 12 min
2 MAR

Episode 178: Fran Cutler

Fran Cutler is famous for organising wild parties attended by A-listers. Things really took off in the 90s when she started organising parties for Oasis albums with Meg Matthews. She’s a self-confessed technophobe and she’s using this fallow Glastonbury year, to write a memoir which she promises will be both salacious and funny. She brought up her daughter Mercy on her own, after the father left 3 months into her pregnancy. She resolved at that moment to work twice as hard as anyone else to support her daughter who she is super close to, along with her mum, sister and nieces. Fran told me about her dubious claim to fame: projectile vomitting! And she shared her tips for getting rid of problematic party guests. Let’s I hope I never prove to be one of them! Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones. Hosted on Acast. See acast.com/privacy for more information.

1 h 7 min
26 ENE

Episode 173: Dr Eliza Filby

Dr Eliza Filby is a writer, a generational historian and mum to two children aged 8 and 5. I loved her book ‘Inheritocracy. It’s time to Talk about the Bank of Mum and Dad’ which came out in paperback last year which contains some fascinating stuff about money and the generations of today. We talked about how children often rely on a financial springboard from their parents these days, and how that dependency can make the relationship rarther complicated going forward. We acknowledged that the linear path we were sold in the ‘90s and Noughties - of education, university, buying a house, and then retiring - is now a lie. We also talked about the sandwich generation - people who are looking after their children and their parents at the same time. I shared with Dr Eliza that I once asked one of my sons if he would look after me when I get old. He replied: “Yes. But only for a day or two.” Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones. Hosted on Acast. See acast.com/privacy for more information.

1 h 18 min
07/06/2021

Episode 31: Melanie C

Woo! It’s a new episode of my podcast Spinning Plates. I’m so excited to be back with new episodes for you. Kicking off series 4 is the wonderful, warm and wise Melanie C. She tells me about the challenges and joy of being a solo artist and about facing the worst nerves she's ever had before going on stage for Blood Brothers on the West End. We also talk about her lovely relationship with her 12 year old daughter and how much fun they had together on the Spice Girls tour in 2019. Big thanks to Melanie for speaking so openly with me and thank you to you for lending me your ears when you listen! Enjoy 😘❤️ Hosted on Acast. See acast.com/privacy for more information.

1 h 6 min
16 FEB

Episode 176: Nicole Appleton

Nicole Appleton is a singer and a mum to Gene aged 24, and Skipper who is nearly 6. She first came into our lives in the 90s when she and her elder sister Natalie were members of the hugely successful band All Saints. Together, the Appleton sisters have just brought out a new single ‘Falling Into You’ and it’s gorgeous. Very much their classic, warm and optimistic selves. She and I talked about the joy of having children so far apart in age. Nicole said she feels she and her eldest, Gene, grew up together. And with Skipper, who she had at 44, she felt more of a mum. She also talked about how she kept her whole pregnancy with Skipper a complete secret, even from her closest friends. How incredible is that! In all the podcast conversations I’ve had, I think this was the most impressive birth announcement story I’ve ever heard. Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones. Hosted on Acast. See acast.com/privacy for more information.

56 min
27/05/2024

Episode 129: Anne Twist

Anne Twist is a first time writer and a long-term philanthropist who has two very succesful grown up children. Her eldest is podcaster and writer Gemma Styles, and her youngest is the singer, Harry Styles. I spoke to Anne, not long after she’d become a grandmother for the first time, which sounds like a very special feeling indeed. She’d also just published her first children’s book ‘Betty and the Mysterious Visitor’. We talked about Anne’s lifelong battle with shyness, the pride that she feels about the adults that both her children have become, and how she gets so much pleasure from looking around at people while they are watching Harry perform on stage. We also talked about how Anne has wing-walked to raise money and awareness for Parkinson’s. And I tried to persuade her to do a double wing walk and a loop the loop with me in the future! I’m genuinely up for it. Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones. Hosted on Acast. See acast.com/privacy for more information.

1 h 10 min
2 FEB

Episode 174: Kelly Rutherford

Kelly Rutherford is an American actress probably best known for her starring role in 7 series of Gossip Girl (2007-2012). Kelly's instagram is the most intentional and curated grid I have ever seen, with beautiful quotes interspersed with stylish selfies, many of which are taken in an elevator. It’s very beautiful and peaceful. Kelly has a son Hermes aged 19 and a daughter Helena aged 16, who were subject to a custody battle which their father won. This meant that they have grown up mostly in Monaco where he lives, and where Kelly has therefore spent most of her time, so as to be able to see the children. Kelly has a calm and philosphical air, and we talked about how the greatest gift you can give your children is to be happy. She also said that nothing matters more to her than the love of her children. We also talked about our shared joy of shopping in vintage clothes shops... a quick route to happiness for us both. Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones. Hosted on Acast. See acast.com/privacy for more information.

1 h 1 min
16 MAR

Episode 180:Helen Dukes

Helen Dukes is an entrepreneur and DJ, and mum to 2 daughters, 11 year old Anya and 19 year old Lottie . She is the founder of Disko Kids, a clothes and accessories brand that I love for its roots in music, festivals, sparkles and fun. It also has at its heart a deep connection with charities such as Winston’s Wish. This child bereavement charity helped Helen navigate the death of her partner Ade when their daughter Lottie was just 3. Helen told me how she strove to create video memories of Ade for Lottie, which was very hard for Ade at the time, but which Lottie really appreciates now, aged 19. We talked about being a female founder and the passion for her business that has kept her going throughout the past 10 years. Helen says that Disko Kids is like her third child - frustrating at times but she loves it to bits. I know that feeling all too well! Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones. Hosted on Acast. See acast.com/privacy for more information.

1 h 8 min
12/11/2021

S03 EP36: Sophie Ellis-Bextor

S03 EP36: Sophie Ellis-BextorJoining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer-song writer, Sophie Ellis-Bextor. Sophie's book 'Spinning Plates: music, men, motherhood and me' is available now. Tour info and tickets can be found at www.sophieellisbextor.netPlease rate and review. Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

57 min
21/12/2020

Episode 20: Róisín Murphy

Musician Róisín Murphy can be a creative ‘bag of baldoons’ - a phrase her mum uses to conjure up what she’s like when she’s working on multiple projects. She is also mum to 10 year old Clodagh and 8 year old Tadhg. We talked about savouring every moment while your children are little. And I learned a lot about elaborate bedtime tucking-in routines, which I’ve been practising on my boys ever since! Hosted on Acast. See acast.com/privacy for more information.

1 h 15 min
10/01/2024

Sophie Ellis-Bextor

Singer songwriter Sophie Ellis-Bextor is Gabby’s guest this week! Gabby chats to her about being a working mum to five boys and what it’s like when your eldest is leaving home the same week that your youngest is starting school; how her legendary Kitchen Discos came about; hearing the voice of her inner critic less as she ages and the liberation this brings; and her ‘rate your childhood’ survey that you won’t be able to stop thinking about! Zoologist and author of Bitch, Lucy Cooke, also joins to talk about how sex and heteronormative bias have been present in the scientific study of animals since Darwin’s day, and have influenced the way we see the females of all sorts of species – including our own. Listen on to hear how Orcas recognised the power of post-menopausal women before humans did! Hosted on Acast. See acast.com/privacy for more information.

56 min
13/07/2020

Episode 2: Caitlin Moran

This week's guest is the fantastic writer Caitlin Moran, who is mother to two teenage girls aged 16 and 19 with her husband Pete Paphides. Caitlin shares her tips on mooing, talking to your future self and the importance of a room of one's own. Hosted on Acast. See acast.com/privacy for more information.

1 h 34 min
21/08/2023

Episode 104: Ruby Hammer MBE

Ruby Hammer MBE is a make up artist and entrepreneur. I first met Ruby when she made me up for a Christmas cover of Red magazine. I love her hardworking ethics as well as her helpful and gentle honesty. I spoke to Ruby earlier this year and she told me how her family moved to the UK from East Pakistan (now Bangladesh) during the civil war there. She talked honestly and movingly about her strong connection with her late mum, who had her at the age of 17. She also told me how she believes the layers and layers of love and discipline that you lay down as a parent, show up in your child as they grow up. She also shared how much she treasures her little grandson. Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones Hosted on Acast. See acast.com/privacy for more information.

1 h 13 min
08/04/2024

Episode 122: Natasha Bedingfield

Natasha Bedingfield is a New Zealand-UK singer and songwriter who started out in the business at a similar time to me. Another shared link is that we are both currently on a new adventure with songs we brought out originally in our early 20s! How's that for a coincidence? We've each been on an unexpected and exciting journey with our old songs... both because of recent films. The film 'Anyone but You' featured Natasha's 'Unwritten' which originally charted nearly 20 years ago. And my adventure has been because of 'Murder on the Dancefloor' being used to great effect in 'Saltburn'. Natasha talked about her place in her own family's politics, where her brother Daniel was the first to get into the music industry. Natasha had to fight to pursue her music career; in her family's eyes, that 'place' had already been taken by her sibling! (Sidenote: Daniel's debut single 'Gotta Get Thru This' kept Murder off the top spot in the charts 22 years ago - not that I'm holding a grudge or anything, Daniel!) Natasha has a little boy who is now 6. When he was 2, he was taken seriously ill with a spontaneous brain abscess He had to have two surgeries and was in hospital for 5 weeks. Thankfully there was a cure and he is fully recovered, but the time he was in hospital was obviously an extremely difficult period for Natasha and her husband. Natasha remembers having to perform a gig while her son was still in hospital. She shared how terribly difficult that was, and how in a room full of small talk she would suddenly blurt out 'My son's in hospital!'. On a lighter note (pun intended) Natasha and I talked about how having a baby changed our singing range - for the better! And we agreed that we are both really enjoying the new ride with our old songs from the early 2000s. Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones Hosted on Acast. See acast.com/privacy for more information.

1 h 3 min

Sophie Ellis-Bextor en Apple