Julianne Hough — Apple Podcasts

THE ED MYLETT SHOW

THE ED MYLETT SHOW

Ed Mylett

23 мая

The Hidden Pattern Destroying Your Success (Delete Your Old Self) | Ed Mylett

What if the real breakthrough in your life isn’t about doing more, but finally letting go of what’s been holding you back from becoming who you already are? In this mashup episode, I brought together some of the most insightful minds I know to talk about something deeper than success. We’re talking about transformation at the identity level. Dr. Caroline Leaf breaks down how your thoughts are literally shaping your brain and your future, and how taking control of your mind is the first step toward taking control of your life. Jim Kwik reinforces that by showing you how upgrading your thinking patterns and mental habits can unlock levels of performance you didn’t even know were available to you. This isn’t surface level motivation. This is about rewiring who you believe you are. But it doesn’t stop there. Brooks Laich and Julianne Hough open up about the internal battles we all face when we’re chasing growth while still trying to heal. They share what it really looks like to confront your past, embrace vulnerability, and step into a more authentic version of yourself. Because the truth is, you can’t build a great life on top of a version of you that you haven’t made peace with yet. Real strength comes from doing that inner work, even when it’s uncomfortable. Then you’ll hear from Jamie Kern Lima and Stephen Scoggins, who both share powerful stories about overcoming self-doubt and finally believing they were worthy of success. That voice in your head telling you that you’re not enough is not the truth. It’s conditioning. And once you learn to challenge it, everything in your life begins to change. Awareness is the first step to taking your power back and removing the obstacles that have been quietly stealing your dreams. And what I love about this entire conversation is how Erwin McManus ties it all together. He reminds us that your life is not meant to be lived small or safe. You were created to become something extraordinary, but that requires courage. It requires stepping into uncertainty and choosing growth over comfort again and again. The gap between where you are and where you want to be is not talent. It’s the willingness to evolve. This episode is about identity, healing, and stepping into your true potential. If you’ve been feeling stuck, overwhelmed, or like you’re capable of more but not sure how to get there, this is the conversation you need right now. You don’t need to become someone new. You need to remove what’s been holding you back from being who you already are. Key Takeaways: How your thoughts are shaping your brain and your future, and how to take control of them Why upgrading your mindset is the fastest path to unlocking higher performance The role vulnerability plays in healing and building deeper connections How to break free from self-doubt and finally believe in your worth The hidden obstacles that silently hold you back from your dreams Why becoming your best self requires courage, growth, and stepping into uncertainty How to stop chasing external validation and start building internal confidence 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ➡️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LINKEDIN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WEBSITE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

1 ч. 46 мин.
12.08.2024

Julianne Hough

Julianne Hough (Everything We Never Knew, Dancing with the Stars) is an actor, dancer, and choreographer. Julianne joins the Armchair Expert to discuss growing up in the Mormon church, going to live with a Russian family to dance when she was 9 years old, and her relationship with perfectionism. Julianne and Dax talk her ambitions to act and sing, her addictive loop, and her pursuit to be a country music singer. Julianne discusses her identity being tied to the shows she’s on, going through her divorce during covid, and why she wanted to open up about her struggles with loss and grief. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 ч. 5 мин.
12.07.2021

Nina Dobrev and Julianne Hough: Co-Founders of Fresh Vine Wine

There’s no denying Julianne Hough and Nina Dobrev are two very notable names in Hollywood. Dobrev was catapulted into the spotlight when she starred in Degrassi and six seasons of the CW hit The Vampire Diaries. She has gone on to act, write, and produce projects like the feature film Lucky Day and the upcoming Netflix romantic comedy Love Hard. Meanwhile, Hough is a two-time professional champion on ABC’s Dancing With the Stars, an award-winning recording artist, and an accomplished actress in movies like Safe Haven and Footloose. Plus, she’s the founder of her own production company, Canary House Productions, and fitness platform, Kingry. In March 2021, the longtime friends decided to add yet another piece to their multifaceted careers when they launched Fresh Vine Wine, premium wines for health-conscious individuals.

50 мин.
14.04.2020

COVID-19: Get Off Your Couch and Do This to Feel Better, with Julianne Hough

Before she danced with the stars, Julianne Hough experienced the anxiety and depression that comes with leaving home at 10 to pursue a passion. However, she soon discovered that through the therapy of dance she was able to transform her brain and her thoughts to a more optimistic baseline. In this second episode in a series with Julianne, she illustrates why dancing is the universal language, and why we should all learn to speak it.

16 мин.
08.11.2022

Why You NEED To Get Clear On Your Mission | Julianne Hough EP 63

Today's episode is all about the importance of knowing your mission in life with Professional Dancer and Actor, Julianne Hough. Check out the full episode: https://link.chtbl.com/148-pod

4 мин.
06.01.2020

Julianne Hough: ON How To Feel Satisfied With Your Life & Create Beautiful Memories Along The Way

On this episode of On Purpose, I sat down with Julianne Hough. She's an American dance actress, singer and Emmy award winning choreographer. How often have you accomplished something great and took no time to stop and celebrate? When we don't celebrate, we forget to build a memory and memories are what our lives are made of. Julianne reminds us of the importance of developing the skill set of reconnecting with yourself, trusting your body & having a creative outlet. Text Jay Shetty 310-997-4177 See omnystudio.com/listener for privacy information.

1 ч. 12 мин.
15.04.2020

How to Use Music, Meditation, and Intention to Enhance Your Day, with Julianne Hough

While the coronavirus has us living isolated lives inside our homes, many of us are longing for nature. Yet, as Julianne Hough illustrates, there are ways we can bring nature to us by drawing it out from the inside. In this episode of The Brain Warriors Way Podcast, Julianne and the Amens describe the ways we can use this method to create each day, so you can live life on your own terms.

12 мин.
13.04.2020

Can Dancing Improve Your Brain Function? With Julianne Hough

Right now we're experiencing an unprecedented period in history. With so many of us stuck at home, the temptation is high to put on Netflix and binge eat. But what if this period is really an opportunity for transformation? In the first episode of a series with dancer/actress Julianne Hough, she and the Amens discuss how expressing the body through movement such as dance can rewire your brain.

13 мин.
16.04.2020

How to Create Energy to Help Transform Your Life, with Julianne Hough

Many people have learned the hard way that if you want to change something in your life, such as losing weight, you must first find the energy inside you to put towards changing a routine. In this final episode in a series with Dancing with the Stars' Julianne Hough, Dr. Daniel Amen and Tana Amen discuss how you can find and raise that energy to fuel your transformation.

13 мин.
10.12.2020

Julianne Hough

Julianne Hough is an actress, dancer, singer and Emmy Award-winning choreographer, known to audiences around the world for her roles in “Grease: Live!,” “Footloose,” “Safe Haven” and as a two-time professional champion and judge on ABC’s “Dancing with the Stars.” She recently launched KINRGY, a movement experience that utilizes dance, breath work, and strength training to focus the mind and sculpt the body. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

57 мин.
16.03.2025

For Those Who Feel Stuck In Life, Listen To This | EP 921

Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyou Check out the full episode: https://lewishowes.com/podcast/i-julianne-hough-2/ Julianne Hough, Professional Dancer & Actress shares how to overcome feeling stuck in your life. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

6 мин.
16.04.2024

The Importance of Having a Clear Mission to Be Successful | Julianne Hough EP 586

Julianne Hough shares how discovering her core mission to inspire others to embrace their true essence gives her clarity and direction in life, aligning her actions with what really matters. She explains the power of declaring affirmations before fully believing them, as the ritual of speaking desired outcomes helps manifest them and shifts energy. Hough details her childhood practice of writing down goals for different ages that shockingly came true, realizing she needs to revisit visualizing future dreams. She also notes the potential in little synchronistic reminders to spark possibility thinking by repeatedly focusing intentions towards what we aspire to create. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter!

9 мин.
28.03.2021

68: Why moving your body can upgrade your energy with Julianne Hough

On today’s show, I am joined by the incredibly talented Julianne Hough. Julianne was a professional dancer before she was even 10 years old and went onto be a global icon. She's an award-winning dancing queen, singer, actress, a former judge on Dancing With The Stars and America’s Got Talent and an Emmy-award winning choreographer. On top of that she’s also a thought leader and a voice of change, inspiring millions globally to reconnect with their bodies. She recently launched KINRGY, a movement experience that utilises dance, breath work, and strength training to focus the mind and sculpt the body. It has to be said, the first time I tried out KINRGY, I started crying. I was moving one minute and sobbing the next. I’ve never experienced anything like it. So in today's episode we’re going to find out what an earth KINRGY is, the why behind its power and how in moving your body you can upgrade your energy. While it may sound complicated, the process itself is natural and very simple and I encourage you all to experience it. Find out more about KINRGY here: Website: Kinrgy.com Instagram: @kinrgy This week's episode is in partnership with Erno Laszlo. Erno Laszlo is one of the most respected, doctor-founded skincare brands in the world. Dr Laszlo was known as the person who could solve anyone's skin and even after nearly 100 years, they are still the pioneering brand for new and effective clean formulations that work. I'm a devout user of their products and I really encourage you to check out their skincare because I have seen such fantastic results. I am also a huge fan of their philosophy - your glow begins within. You can now pre-order my book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety by clicking here. (UK) Or USA pre-orders - https://www.penguinrandomhouse.com/books/652047/happy-not-perfect-by-poppy-jamie/ Want to feel a bit happier? Download my mindfulness app Happy Not Perfect. The app gives you a daily work-out for your mind that helps you to rest, process thoughts and trains positive thinking. Perfect as a morning mind-set routine or when you need to calm down in moments of anxiety or stress. On IOS and Android. www.happynotperfect.com Hosted on Acast. See acast.com/privacy for more information.

51 мин.

Julianne Hough — Apple