Teresa Palmer

Shows

Episodes

  1. New Roots, Movie Sets and Cosmic Shifts!

    Oct 15

    New Roots, Movie Sets and Cosmic Shifts!

    This week on The Mother Daze, Tez talks shooting a movie alongside her boys! Whaaa?! The girls chat the magic of sharing the set together, watching our kids follow their passions and the incredible joy of seeing them step into who they’re becoming. Plus, the girls get into some WILD stage parent stories, competitive Pokémon folks, sideline sporting fanatics and the hilarious (and sometimes downright bonkers!) lengths some people go to in perhaps trying to live out their own dreams through their kids! Weeee And in some very exciting news, Tez and her family have landed their dream Byron pad, complete with a wraparound porch, cows and climbing ivy! She chats about the dreaminess of finding a home in a place they love so much, the magic of planting roots and creating a space for their fam to thrive.  The girls also reflect on the collective upheaval of 2026, the Year of the Fire Horse. From the shit hitting the fan and friendship turmoil to unexpected life shake-ups and everything in between, it seems like the collective has been put through the wringer this year! And ya know what? Horses represent strength, resilience and courage and after all the twists and turns of this year, we’re FINALLY feeling the energy shift! Yahooo. Resource Links: They Run The Night Podcast Apple Cider Vinegar (2025) The Clearing (2023) @starofthesea.polly christinaprokos.com  Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  2. “My Second Birth Story” with Nikki Reed & midwife Abby Vidikan - Part 1

    08/24/2023

    “My Second Birth Story” with Nikki Reed & midwife Abby Vidikan - Part 1

    Y’all know we LOVE ourselves a birth story and better yet, one from the sisterhood! We have Nikki Reed back with our Dazeys sharing the powerful story of her recent home birth with her son. We are lucky enough to have her midwife, the incomparable Abby Vidikan giving the play by plays alongside her. This is a two part episode of what will surely become one of your favourite episodes to date. Diving in to all the bodily fluids, nervous anticipation, excitement and All👏The👏 Feels👏 of birth.  A big thank you to @needed for powering this week's episode. Visit thisisneeded.com and use code MOTHERDAZE for 20% off your first month of radically better perinatal supplements. Resource Links: baeo.com Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  3. Ask Us Anything - Family food habits, extended breastfeeding and moving the bod!

    07/27/2023

    Ask Us Anything - Family food habits, extended breastfeeding and moving the bod!

    This episode is another Ask Us Anything - where you get to… yep you guessed it - ask us anything! Today we pick up where we left off in our last ask us anything with the question about healthy eating. We talk extended nursing, tweaking toddlers, junking our junk food habits, Sarah’s fitness frenzy, what our kiddos eat in a day (and how to extend their rather limited palettes) preggo food fiascos and more! so grab your popcorn (or kale chips if you’re feeling fancy) and join us for another TMD episode! Resource Links: lovewell.earth Your Complete Vegan Pregnancy by Reed Mangels Bento Box Chipotle Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  4. Teresa’s Home birth Story with Prairie Moon

    12/15/2022

    Teresa’s Home birth Story with Prairie Moon

    “I was surprised the neighbors didn’t call the cops!!” In this episode Tez talks about how she got so loud during this birth she didn’t even realize that kind of volume could come out of her!! After her last two births were ‘ecstatic’ and ‘dreamy’ she thought this fourth birth would be a breeeeze. She was wrong. Listen to her chat about how her lionessing, sleep deprived, physically spent, back labouring, air bnbing self got through her latest birth. From Paris Hilton binges to a never-before-seen placenta, a hospital transfer & some major first birth parallels, this episode covers some ground!! You’ll learn about how to prep for a homebirth, what to do in a situation where baby is posterior and hear the story of how Sarah helped Tez calm the wobbles as she started filming her dream job, Universals Studios’ The Fall Guy. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices

  5. Fevers, viruses and how food is medicine with Dr Manasa Mantravadi

    06/01/2023

    Fevers, viruses and how food is medicine with Dr Manasa Mantravadi

    This week we are thrilled to have Ahimsa Home founder Dr Manasa Mantravadi with us! After months of sick kids we ask some burning questions about this year's cold season, the fear of fevers, how we can help our kids immunity and what are some of the things we should stop worrying about. We also discuss toxins in our bodies and learn about the amazing birth of Ahimsa home and Dr Manasa’s mission to bring clean dinnerware to children and schools. Resource Links: ahimsahome.com Stainless Steel Cafeteria Tray Follow on IG: @ahimsahomeusa Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  6. Don't turn off the lights!! - Spooky as sh*t haunting stories with our Listeners

    10/20/2022

    Don't turn off the lights!! - Spooky as sh*t haunting stories with our Listeners

    This week, our listeners have dropped in to our inbox with some bone chilling stories of their own!! From ghost children to nightmarish demons YOU, our dazies, walk us through your own terrifying experiences. Join us as we read a few of your creepy tales as well as some of your spiritually heartwarming stories, and hopefully, send some shivers (good and bad) down everyone’s spines! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ Co-founders of @yourzenmama yourzenmama.com Read and buy their book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices

  7. Vacay Vibin, Hospital Bag Packing & Baby Ready!

    06/12/2025

    Vacay Vibin, Hospital Bag Packing & Baby Ready!

    It’s just us gals this week! Sarah’s officially on baby watch and unpacks her hospital bag while chatting all things bump, birth, and beyond. Teresa checks in from her vacay, we dive into labour prep, sprinkle in some unexpected tears, and—as always—serve up plenty of lols. It’s cozy, candid, and classic Mother Daze. Resource links: NAGHEDI Dazed but Amazed Pure Linen. Oso & Me Francis & Henry This episode is proudly sponsored by Miles and Storyworth! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  8. Aging, Wrinkles, Botox and Beauty!

    01/12/2023

    Aging, Wrinkles, Botox and Beauty!

    “Everyone has Botox and I just feel old!” This episode the girls explore the wonderful world of beauty products, the hottest makeup trends, to Botox or not to Botox, the Kardashians and their beauty must haves. From being triggered by their smooth foreheaded peers, to Gua Sha-ing and horror film esque LED face masks. Consider this your Dazey Dummy guide to a beauty breakdown for the youth extending curious of us all! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Resource Links: Aida Garcia-Toledo @3littleplums iS Clinical Vitamin C @isclinical Beautycounter Vitamin C @beautycounter Kyūshi Face Oil @kyushi_skincare  OSEA @oseamalibu bāeo lip balm (bare kiss) @baeobaby Baeo.com Beautycounter Tinted Moisturiser  BareTint blush and lip color Baeo.com Teresa’s Microblading Salon in LA (Niki Metz) @nikimetzbeauty ILIA Beauty @iliabeauty Déesse PRO Sarah’s light mask @deessepro Gua Sha Celluma LED Mask @Celluma_led_therapy Listen to the Huberman Lab Podcast here Spa Lè La spalela.com Paulina Porizkova @paulinaporizkov Craniosacral Facial @skinwitchla Emma Goodman Also love Ivan Pol @thebeautysandwich  Learn more about your ad choices. Visit podcastchoices.com/adchoices

  9. Beauty, Balance & Big Life Questions with Iris & Romeo founder Michelle Gough Baril

    03/06/2025

    Beauty, Balance & Big Life Questions with Iris & Romeo founder Michelle Gough Baril

    This week, we dive deep into beauty, balance, and the big life questions with the founder of Iris & Romeo- Michelle Gough Baril. We’re talking about what it means to be a woman over 40—navigating beauty, identity, and the slow fade of self while juggling life’s relentless daily grind. Are we truly happy, or just keeping up? From the wisdom of horses, to the pull of equine therapy, we explore how reconnecting with nature helps us reconnect with ourselves. We also unpack the spiritual side of work, the distractions of our phones, and the challenge of stepping into the unknown. And of course, we get into clean beauty, the power of tinted skincare, and how to embrace beauty at every age while creating a healthier relationship with the products we like to use. Resource Links: Iris&Romeo.com Follow Iris&Romeo on IG: @irisandromeo Follow Paulina Prizkove on IG: @paulinaporizkov Follow Vanessa Breuer on IG: @vanessabreuer1 Follow Jane McCann on IG: @themiddleagedgoddess This episode of The Mother Daze is proudly sponsored by Acorns Early! Ready to help your kids learn the value of money? Just head to acornsearly.com/motherdaze or download the Acorns Early app to get started. Sign up now and your first month is on us! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  10. Teresa’s Recent Pregnancy Loss Story

    05/09/2024

    Teresa’s Recent Pregnancy Loss Story

    This was not the episode Teresa wanted to make, instead she dreamt of surprising you Dazeys the same way she had been surprised when in early March this year she saw two blue lines on a pregnancy test. Teresa cracks open and vulnerably shares her story of losing her 5th baby. Teresa has dug deep into both her spiritual toolbox and sisterhood to navigate this immense loss. She hopes this cathartic retelling of her story can help make others treading a similar path feel less alone. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  11. Jessica Alba On Life, Love And The Moments That Shape Us

    08/08/2024

    Jessica Alba On Life, Love And The Moments That Shape Us

    Our guest this week needs no introduction! Jessica Alba—mom of three, producer, actor, entrepreneur, and philanthropist—joins us on The Mother Daze. We dive deep into the early days of Jess’s booming Hollywood career (when Teresa had posters of her alongside Freddie Prinze Jr. and Ryan Phillippe on her bedroom wall!). We discuss her big life pivot when she became a mom at 27, how her relationship with religion changed, and how her spiritual philosophy has grown over the years. We also explore her journey into clean beauty and baby products with the launch of her billion-dollar company, Honest, and how she maintains her long standing relationship with her husband, Cash. We talk about parenting teens, the hardships that have shaped her life, her complex relationship with fame, and her success starring in and producing the global number one smash hit for Netflix, Trigger Warning (which also stars Teresa’s husband, Mark Webber!). Guys, this revealing, poignant and heartfelt episode literally blew us away and we know you will feel the same!! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  12. YOLO! Ocean Turns 1 & RV Round Two

    Jul 9

    YOLO! Ocean Turns 1 & RV Round Two

    Teresa’s back with RV trip round two, proving once again that life is always better when it’s packed to the brim with adventure. From laughing through the chaos to Mark somehow ending up captaining a boat in Idaho with absolutely zero boating experience, it’s a classic Palmer family YOLO adventure. Throw in theme park thrills, Teresa living her best waterslide life, plus plenty of belly laughs, and you’ve got yourself some weeeeeeee living! The girls’ Clairs are working overtime this week. Sarah’s giving Wyatt a crash course in the weird and wonderfully dirty candy of the ’90s before somehow calling his strep throat before anyone else. Meanwhile, Teresa clairsentiences her way through a dead phone, five exhausted kids and an Uber predicament after a marathon day at a theme park. Plus, baby Ocean has officially turned one! The girls reflect on all the emotions that come with that first birthday, the gratitude of watching these little humans grow, and the universal struggle of babies who seem determined to put absolutely everything in their mouths. They also chat about the magic that happens when we put our phones down, connect with the people around us, and discover how meaningful a conversation with a complete stranger can be. Resource Links: CDA Pontoons cdapontoons.com silverwoodthemepark.com tokikids.com Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  13. Our Beauty & Wellness Routines, Breathwork & More Witchy Woo Woo

    09/12/2024

    Our Beauty & Wellness Routines, Breathwork & More Witchy Woo Woo

    In this solo episode, we’re diving into the nitty gritty of our beauty routines (because, let’s be real, self-care is survival!). We’ll chat about trying to put on our metaphorical oxygen mask first as moms, share our health tips, rave about our Lovewell and Baeo faves, and explore the kids' fascination with tarot cards. We’ll also dish on our transformative cacao ceremony experience and our new interest in breathwork (it’s both a total bitch and WILDLY cool!). Plus, we’re spilling some of this week’s magical WTF moments. Weeeee buckle up Dazeys it’s a goodie! Link: lovewell.earth baeo OSEA Emma Lewisham Ursa Major - Mountain Glow Golden Serum Iris&Romeo - Best Skin Days ILIA Beauty Pathwork Oracle The Wild Unknown Tarot Deck and Guidebook Explorer of the Soul Magic with Heart Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  14. Replay: Signs From The Other Side With Laura Lynn Jackson

    12/26/2024

    Replay: Signs From The Other Side With Laura Lynn Jackson

    Dazeys! Time to FREAK OUT! The episode we have been talking about since the beginning of TMD is finally HERE.  Join us as we delve into the extraordinary world of psychic mediumship with the renowned Laura Lynn Jackson. As you can imagine we could barely contain ourselves as she broke down the differences between mediumship and psychic abilities, gave us insights into communicating with our passed loved ones (without the need for a medium!), discussed the link between science and mediumship and talked about taking the coo-coo out of the woo-woo. This is not an episode where we ‘just scratched the surface’ we did a FULL deep dive and were profoundly changed by this conversation. Resource Links: Follow Laura on IG: @lauralynnejackson www.lauralynnejackson.com This episode is proudly sponsored by Green Chef! Go to greenchef.com/MOTHERDAZE50 and use code MOTHERDAZE50 to get 50% off, plus 20% off your next two months. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  15. Baby on Board, 2 Months of Ocean, and Mama Guilt

    09/04/2025

    Baby on Board, 2 Months of Ocean, and Mama Guilt

    This week it’s just the girls and we’re chatting about mama guilt, anxiety, and the Groundhog Day grind of shuttling kids from A to B (and then C… and then D). Sarah shares the two-month Ocean update, Teresa is counting down the days till baby, and we take a moment to celebrate a few Palmer family highlights. We also get into our very rational (and maybe not-so-rational) fears of water, and talk about finding little ways to slow down in the middle of the never ending chaos of life-ing with so many kids! Resource links: Artipoppe Baby Carrier Peloton  The Bucket List Family This episode is proudly sponsored by Hungryroot, Boll & Branch, Acorns Early, Osea and Wayfair! www.hungryroot.com/ www.bollandbranch.com acornsearly.com oseamalibu.com wayfair.com Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  16. Sleep, Safety & Support- Navigating the Newborn Transition with Happiest Baby’s Lexi Montee Busch

    09/25/2025

    Sleep, Safety & Support- Navigating the Newborn Transition with Happiest Baby’s Lexi Montee Busch

    This week on The Mother Daze we’re diving deep into those early, hazy weeks of newborn life with Lexi Montee Busch, VP of Marketing at Happiest Baby (aka the team behind The Snoo ). We chat about everything from newborn sleep, safety, and Dr. Harvey Karp’s famous 5 S’s, to the myths, misconceptions, and judgements that swirl around modern parenting. Lexi also opens up about the mental and physical toll of postpartum recovery, and how mothers can be better supported through that transition. We talk work/life balance, finding love when you least expect it, postpartum realities, and why parenting is so often misunderstood from the outside looking in! Resource links: Happiest Baby - Snoo, Baby Sleeper Happiest Baby on the Block by Dr Harvey Karp Follow Lexi on IG: @lexivuvu Ted Talk mentioned in the episode Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  17. Bumps, Bodily Fluid & Baby Biz Sneaky Peaks

    05/29/2025

    Bumps, Bodily Fluid & Baby Biz Sneaky Peaks

    This week on The Mother Daze, we’re two little sickies sniffling our way through the chaos. There’s some diarrhea (because of course there is), more Slim Shady dreams, Britney dance moves, and all the usual unfiltered real talk. Teresa’s hit the 25-week mark and may have tried to sneak a peek for any signs of baby bits , while Sarah—9 months pregnant and unstoppable—went to a bowling party and annihilated everyone in sight. We’re diving into old wives’ tales about gender predictions based on your hands (yep, apparently that’s a thing), plus a deep spiral into the nesting vortex—baby clothes galore! It’s messy and wild, as per the norm. Resource links: Oso & Me Sapling Child SUMMER and STORM Grown This episode is proudly sponsored by Hungryroot, Storyworth and OSEA! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  18. Own or Be Owned: Motherhood, Money & Making Yourself Less Needed with Codie Sanchez

    Aug 20

    Own or Be Owned: Motherhood, Money & Making Yourself Less Needed with Codie Sanchez

    This week on The Mother Daze, we’re joined by powerhouse entrepreneur, contrarian thinker and author Codie Sanchez for a conversation about ambition, motherhood, money and the sneaky ways we can become the biggest obstacle to our own freedom. Ahead of the release of her new book, Own or Be Owned, Codie shares what it really means to build a business so good it doesn’t need you. We also talk Codie’s incredibly exciting news, she’s pregnant with her first child! She opens up about sharing her five-year journey to conceive publicly, what it means to be honest about something so deeply personal as a public figure, and why she wanted other women walking that road to know they’re not alone. We talk about taking fertility for granted and what it looks like to integrate building a family with building a business, chasing a dream and still having a life. We dive into Codie’s world of contrarian thinking, boring businesses and ownership, why women so often downplay what they’re building as a “side hustle” or “little project,” and what it takes to build something that actually gives you more freedom. Plus, the Hero Complex, martyrdom, delegating, getting unstuck when your ideas feel stagnant, and two-way-door decisions. It’s a big juicy one about owning your ambition, your choices, your time and the life you actually want to build. Resource Links:  contrarianthinking.co mainstreethold.co Main Street Millionaire by Codie Sanchez Own or Be Owned by Codie Sanchez codiesanchez.com Follow Codie on IG: @codiesanchez Follow Codie on YouTube: codiesanchez ownerbook.com The Zen Mama Guide by Sarah and Teresa  Follow Codie on IG: @codiesanchez: http://instagram.com/codiesanchez  Follow Codie on YouTube: codiesanchez http://ownerbook.com/  The Zen Mama Guide by Sarah and Teresa  Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  19. Manifesting, Mindset Shifts & One-on-One Kid Time

    Jan 22

    Manifesting, Mindset Shifts & One-on-One Kid Time

    In this solo episode, we get into the manifesting practices we actually use, what’s brewing with our next women’s circle, and why one-on-one time with kids in big families really hits different. We talk about the mindset reset that comes with realising we’re living inside the dreams we once cooked up as kids, share a few stories from on-set visits with Sarah, and take a very necessary detour into Pokémon. We also tell the story of Lotus and Ocean meeting for the first time (aka Lotion), or if you’re as woo as us, the girls reuniting earth side. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  20. Holiday Love, Gratitude & Revisiting A 2023 Manifesting Favorite With Lacy Phillips

    12/21/2023

    Holiday Love, Gratitude & Revisiting A 2023 Manifesting Favorite With Lacy Phillips

    Happy Holidays Dazies !! What an unbelievable year !! You guys have supported, listened, watched, followed along and added your magic and insight !! Thank you for an epic year of growing and learning, thank you for joining us for the highs and the lows. Thank you for the stories you have shared, the laughs the tears and thank you for the love for our amazing guests. With full hearts and so much gratitude we wanted to end this year with one of our favorite episodes to carry us into a year of expansion!! Let’s revisit the wisdom of Lacy Phillips and set ourselves up for the biggest and most beautiful year yet. Here is The Science Behind Manifesting with To be magnetic founder Lacy Phillips! Happy holidays Dazies we love you and we look forward to more connection in the new year. Resource Links: To Be MagneticTM Listen to the Expanded Podcast Sign up to The Pathway Membership Learn more about manifesting: Manifestation 101 on the Expanded Podcast FREE mini workshop To Be Magnetic testimonials Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Teresa Palmer on Apple