Teresa Palmer

Shows

Episodes

  1. Parallel Lives, Unhinged Algorithms & Christian Bale

    3d ago

    Parallel Lives, Unhinged Algorithms & Christian Bale

    This week it’s just the gals and we’re realizing that despite living on opposite sides of the world, we are somehow living PARALLEL LIVES. Oldest kids starting high school? Check. Dreaming up new homes? Check. Small beach-town days where you can’t leave the house without bumping into someone you know? Check. Youngest babies taking their first steps at exactly the same time? CHECK. Both families are deep in one of those wildly busy seasons where everything seems to be happening at once, so we’re celebrating the little wins too, including WYATT MAKING THE SURF TEAM!!  Then we compare algorithms, which turns out to be a fairly confronting window into who the internet thinks we are. Teresa’s is an unhinged cocktail of true crime, dream houses, babies in utero, Cruel Intentions nostalgia and gloriously expressive un-Botoxed women on screen, while Sarah’s is relentlessly serving her outdoor wear and diastasis recti tips. Which naturally leads us to AI and the fact that we are apparently the EXACT demographic these fake videos were made for. Did we believe the sloth in the floodwaters holding a kitten? Absolutely. But now we’re so suspicious we’re questioning the REAL stuff too. Do we need a “100% HUMAN” certification for content the way we have “organic” for food?! PLUS, Teresa discovers you can apparently tell Chatty G to stop blowing smoke up your ass and give it to you straight weeeeee!  Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  2. Book Tours, Baby Steps & Big Kids

    Sep 10

    Book Tours, Baby Steps & Big Kids

    Sarah has a BOOK coming out!!! We’re officially two weeks out from the release of When I’m Not With You, and Sarah has been BUSY. Between the promotional tour, book signings and launching a book while also, you know… mothering, we’re catching up on all things BOOK BABY. Speaking of babies… BOTH of ours started walking in the exact same week. Just a couple of babies coordinating milestones from opposite sides of the world. Meanwhile, Wyatt has started HIGH SCHOOL (!!), sending us down a rabbit hole about big kids, independence and the slightly rude realization that they do, in fact, keep growing up. We also get into the wild world of Down Under school fundraisers and our latest obsession: what kind of childhood do we actually want to create for our kids? More space to run wild… or living in town where they can jump on their bikes and have friends, the beach, the skate park and a little community at their fingertips? PLUS, we’re chatting about what’s next for The Mother Daze, memberships, more solo eps and how much we LOVE bumping into Dazeys in the wild. Books are being birthed, babies are walking, teenagers are teenager-ing and apparently nobody got the memo to slowwww down! Resource Links: When I Am Not With You  Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  3. Dropping balls, brain farts & are these our last babies!?

    Sep 3

    Dropping balls, brain farts & are these our last babies!?

    Are these babies our last?! This week we’re sitting in that very weird space between babies growing up and big kids flying the nest, with Isaac heading off to college, Wyatt officially becoming a teenager and Esme hitting double digits. Meanwhile, the toddlers are TODDLERING, and somehow no matter how many children you’ve had, a full-blown tantrum can still make you feel like a first-time parent. We chat about communicating with little ones before they have the words for their giant feelings, some of our tried-and-true resources like RIE parenting and Dr. Siggie, and the impossible juggle of emotionally regulating one child while four others need you RIGHT NOW. Then there’s the mother load. Too many tabs open, unanswered emails, dropped balls, four different schools for Teresa, two for Sarah, attempting to delegate while also feeling like you’re letting everyone down, and discovering that your only available “work hours” are 9–11pm… when you can barely keep your eyes open. Plus, meet the newest member of the Palmer family: Velvet the miniature horse, Prairie’s very magical and surprising last minute 5th birthday present. And somehow we end up maybe with the greatest podcast moment of all time when Sarah has an absolutely spectacular Sigourney Weaver/Carrie Fisher brain fart that sends us down a wildly inaccurate pop-culture rabbit hole and has us crying laughing. Resource Links: No Bad Kids. Book by Janet Lansbury They Run The Night Podcast Skylight Smart Family Calendar  Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  4. Toddlers, Teens and a Damn Stingray!!!

    Aug 27

    Toddlers, Teens and a Damn Stingray!!!

    This week on The Mother Daze, the fires in Canada bring up some big feelings for Sarah’s kids, stirring memories of losing their home, smoke-filled skies, masks and even Covid. Then it’s straight into the chaos: Esme gets stung by a stingray, Sarah mistakes Eric’s sunscreen-covered face for a jellyfish attack, Esme turns 10 and Sarah is about to be mothering a teen… watch this space!! Meanwhile, Lotus and Ocean have suddenly turned into toddlers, eating sand, shoving everything into their mouths, unleashing pterodactyl screams and developing some VERY strong opinions about food. Plus, we talk about the not-so-fun art of actually following through on boundaries, embracing our changing faces, hereditary dark circles and why seeing real women age in a sea of smoothed, tweaked and perfected faces matters more than ever. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  5. Un-Botoxed, TikTok & Screen Time!

    Jul 30

    Un-Botoxed, TikTok & Screen Time!

    This week on The Mother Daze, it’s smart phone fears, dumb phone cheers… ? but when do we finally bite the bullet? We dive into screen time, devices, kids growing older, the fear surrounding social media, and raising tweens in an increasingly online world. Is an Apple Watch the perfect first step? Or do you hold off altogether? We pick each other’s brains on our plans, fears, all the research we’ve done, and where we’ve landed so far. We also get into fits of giggles over inappropriate humour (Summer Heights High… IYKYK), frolic through Little House on the Prairie, and chat about Kate Box’s brilliantly funny Aussie comedy, Deadloch. Sarah’s TikTok emergence also brings out that one A-HOLIO who reckons she should “Botox up.” Well, looky here, you sad anti-ager… these mamas to NINE have earned every one of these laugh lines, crow’s feet, forehead creases, smile wrinkles, and motherhood badges of honour. They’re proof of a life well lived, deeply loved, and very well laughed AND we won’t be injecting them away.  So, as Mr G would say… “SHOVE IT UP YOUR ASS, MARGARET.” (For the purposes of this episode, “Margaret” is our affectionate name for anyone policing women’s faces. ) Resource Links: Deadloch (2023) Summer Heights High (2007) Little House On The Prairie (2026) Follow Sarah on TikTok: @swrightolsen   Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  6. Own or Be Owned: Motherhood, Money & Making Yourself Less Needed with Codie Sanchez

    Aug 20

    Own or Be Owned: Motherhood, Money & Making Yourself Less Needed with Codie Sanchez

    This week on The Mother Daze, we’re joined by powerhouse entrepreneur, contrarian thinker and author Codie Sanchez for a conversation about ambition, motherhood, money and the sneaky ways we can become the biggest obstacle to our own freedom. Ahead of the release of her new book, Own or Be Owned, Codie shares what it really means to build a business so good it doesn’t need you. We also talk Codie’s incredibly exciting news, she’s pregnant with her first child! She opens up about sharing her five-year journey to conceive publicly, what it means to be honest about something so deeply personal as a public figure, and why she wanted other women walking that road to know they’re not alone. We talk about taking fertility for granted and what it looks like to integrate building a family with building a business, chasing a dream and still having a life. We dive into Codie’s world of contrarian thinking, boring businesses and ownership, why women so often downplay what they’re building as a “side hustle” or “little project,” and what it takes to build something that actually gives you more freedom. Plus, the Hero Complex, martyrdom, delegating, getting unstuck when your ideas feel stagnant, and two-way-door decisions. It’s a big juicy one about owning your ambition, your choices, your time and the life you actually want to build. Resource Links:  contrarianthinking.co mainstreethold.co Main Street Millionaire by Codie Sanchez Own or Be Owned by Codie Sanchez codiesanchez.com Follow Codie on IG: @codiesanchez Follow Codie on YouTube: codiesanchez ownerbook.com The Zen Mama Guide by Sarah and Teresa  Follow Codie on IG: @codiesanchez: http://instagram.com/codiesanchez  Follow Codie on YouTube: codiesanchez http://ownerbook.com/  The Zen Mama Guide by Sarah and Teresa  Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  7. Spiritual Hygiene, Spell Work & Soul Magic! With Devyn Goss

    Jul 2

    Spiritual Hygiene, Spell Work & Soul Magic! With Devyn Goss

    This week we’re joined by our resident witch and long-time Dazey, Devyn Goss, for a conversation that wanders through magic, motherhood and everything in between. We chat about her journey into pagan witchcraft, practicing in a coven, studying under baby medium Emily, and why she believes we’re all spiritual beings having a very human experience. As a special education teacher and mama who had her first (of six!) babies at just 20, Devyn shares how raising her autistic children transformed the way she sees intuition, connection and communication. We explore her belief that many neurodivergent children are deeply intuitive, what she calls “Prism Parenting”, and how staying open to our children’s unique ways of communicating can completely shift the way we parent. From tarot, astrology, deities and moon cycles to womb work, spiritual hygiene, manifestation scripting, energetic protection and even the surprisingly magical art of selling a house, no crystal is left unturned!! Whether you’re witch-curious, craving a Diana Bishop-style coven, or just here for a little peek behind the veil, this deep dive is for you. Whip out your cauldrons, folks… it’s officially witching hour!! Resource Links: Unravel Your Inner Goddess Cards Nurse Goddess Rune Oracle Cards @devynspeculiarplace patreon.com/cw/DevynsPeculiarPlace This episode is proudly sponsored by Hungryroot, Boll & Branch and OSEA! For a limited time get 40% off your first order PLUS get a free item in every box for life. Go to hungryroot.com/motherdaze and use code motherdaze Sleep cooler this summer with Boll & Branch during their Annual Summer Event. For a limited time, get 20% off sitewide at bollandbranch.com/motherdaze with code motherdaze:  Get 10% off your first order sitewide with code MOTHERDAZEPOD at OSEAmalibu.com Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  8. Losing Our Marbles, The Mother Load & Meltdowns!

    Aug 13

    Losing Our Marbles, The Mother Load & Meltdowns!

    This week on The Mother Daze we’re solo-ing it and Tez is too… solo parenting coming up on WEEK FIVE! Wahooooo!  The Palmer kids are back in school, there’s explosive baby diarrhea, sore booties, diaper-free disasters and multiple kid meltdowns happening AT THE SAME TIME. Just another relaxing week in motherhood! We chat the absolute beast that is the mental load, the 900 tabs permanently open in a mother’s brain, and how sometimes even delegating feels like another bloody thing to do. Tez shares her pal’s brilliant marble jar analogy: every snack, lift, lost shoe, school form, sibling squabble and “Muuuuum!” costs us a marble, while those little moments of being seen, thanked, appreciated or helped can put a marble back in the jar. Which begs the question… how do we make sure we actually have enough marbles to give away?! Sarah shares why multitasking has never been her superpower, and we chat about the value of focusing on one thing at a time instead of trying to juggle ALL THE THINGS, ALL THE TIME. We’re losing our marbles, finding a few again and attempting to keep the 900 tabs open without completely crashing the system!! Resource Links: Fair Play Book by Eve Rodsky Ooshies Woolworths BAEO Bare Butter  Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  9. Why Didn’t Anyone Tell Us This?! Perimenopause with Dr. Sarah Oreck

    Aug 6

    Why Didn’t Anyone Tell Us This?! Perimenopause with Dr. Sarah Oreck

    This week we’re joined by Dr. Sarah Oreck, a Columbia University-trained reproductive psychiatrist and co-founder of Mavida Health, to unpack one of the most misunderstood stages of a woman’s life: perimenopause When does it actually start? Can you be postpartum and in perimenopause at the same time? (Yep.) Why does it feel like nobody prepared us for this?! We’re talking brain fog, anxiety, rage, sleep, heart palpitations, yes… even itchy ears, why estrogen impacts almost every system in the body, and how perimenopause can last 7 to 10 years. Dr. Oreck also walks us through the full spectrum of treatment options, from lifestyle changes and therapy to hormone treatment, busts a few myths, and answers the questions so many women are too afraid, too busy, or too confused to ask. If you’ve ever found yourself thinking, “What on earth is happening to me?” this episode is for you… and every woman you know. Resource Links: Dare I Say It by Naomi Watts mavidahealth.com Follow Sarah Oreck on IG: @sarahoreckmd @mavidahealth Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  10. YOLO! Ocean Turns 1 & RV Round Two

    Jul 9

    YOLO! Ocean Turns 1 & RV Round Two

    Teresa’s back with RV trip round two, proving once again that life is always better when it’s packed to the brim with adventure. From laughing through the chaos to Mark somehow ending up captaining a boat in Idaho with absolutely zero boating experience, it’s a classic Palmer family YOLO adventure. Throw in theme park thrills, Teresa living her best waterslide life, plus plenty of belly laughs, and you’ve got yourself some weeeeeeee living! The girls’ Clairs are working overtime this week. Sarah’s giving Wyatt a crash course in the weird and wonderfully dirty candy of the ’90s before somehow calling his strep throat before anyone else. Meanwhile, Teresa clairsentiences her way through a dead phone, five exhausted kids and an Uber predicament after a marathon day at a theme park. Plus, baby Ocean has officially turned one! The girls reflect on all the emotions that come with that first birthday, the gratitude of watching these little humans grow, and the universal struggle of babies who seem determined to put absolutely everything in their mouths. They also chat about the magic that happens when we put our phones down, connect with the people around us, and discover how meaningful a conversation with a complete stranger can be. Resource Links: CDA Pontoons cdapontoons.com silverwoodthemepark.com tokikids.com Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  11. The Four Clairs: Which one are you? With Christina Prokos

    Jul 16

    The Four Clairs: Which one are you? With Christina Prokos

    Christina Prokos is back on the podcast! Our go-to intuitive, spiritual teacher and medium returns for one of our favourite kinds of conversations. This week we’re diving headfirst into all the woo woo, wow wow, universe-y, matrix-y, magic-weeeee shiz that we can’t get enough of here at The Mother Daze. This episode is all about the four Clairs. If you’ve ever wondered why some people just know things, others feel them deeply, see vivid images or receive messages through sounds, this one’s for you. We unpack the different intuitive gifts: Clairaudience; hearing guidance, words or audio signs. Clairsentience; feeling or sensing energy. Clairvoyance; seeing images, symbols or visions. Claircognizance; simply knowing, without knowing how you know. We talk about tuning back into our intuition, our inner guidance system and the Source energy that’s constantly communicating with us through signs, synchronicities and nudges. Christina shares why she believes the first language we ever learn is energy, and that intuition isn’t something we have to earn or develop from scratch. It’s already programmed within us. The magic is simply remembering how to tune back into it and discovering which Clair is your strongest, most natural way of receiving guidance. Resource Links: @christina_life_spiritual_ www.christinaprokos.com  Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  12. Pivots, Perimenopause & Plot Twists!

    Jul 23

    Pivots, Perimenopause & Plot Twists!

    This week on The Mother Daze, Sarah and Teresa are talking all about change… because wow, life has been LIFE-ing lately. The Palmer household has had a few unexpected plot twists, and Teresa shares the silver linings that have come with them. She celebrates the beautiful togetherness Vancouver brought their family, chats about their time there wrapping up sooner than expected, and all the excitement of their giddy return to Byron for the time being. They also chat solo parenting, finding the world’s greatest au pair (seriously… where has she been all their lives?!) and all the little moments that made this chapter so memorable. Then we unpack the wild world of perimenopause. Is it postpartum? Is it perimenopause? Is it both?! We chat symptoms, hormones, brain fog, mood swings, and why this season of life can feel like one giant guessing game. It’s time we started talking about it more. Finally, Teresa shares all the spooky details about her brand new true crime and mystery podcast, They Run The Night. Resource Links: They Run The Night Podcast The Village By F.J. West, Jr Book  Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  13. The Great RV Escape: The Mayhem, the Madness, the Magic!

    Jun 11

    The Great RV Escape: The Mayhem, the Madness, the Magic!

    This week on the podcast, Sarah and Teresa debrief their epic double-family hangout and all the beautiful chaos that came with it. From the sight of Tez and Mark’s 30ft RV parked right out front of Sarah and Eric’s house for two days straight, a glimpse of full-on family commune living of our dreams, to skate park adventures, evening walks, ATV rides, Bodhi & Wyatt’s budding band career, the girls dive into the kids’ dynamics, the dreamy days in Santa Barbara, Sarah’s nanny Sonya’s chef-level cooking, and all the magic that unfolds when the Olsens and Palmers collide. Tez also unpacks the full RV trip from Vancouver to LA, just her, Mark, her mum, and the five kids thrown into tight living quarters. From campground stopovers that felt straight out of another era, to middle-of-the-night customs drama, to sleep-deprived kids, delirious adults (including Teresa’s mum’s unwavering go-with-the-flow vibes), chronic overpacking, nonstop boardgaming (the stuff of Tez’s dreams), and a strict “no ferals” level of hygiene (aka no s***s on the floor!!), it was a whirlwind from start to finish. Equal parts mishaps, magic, and mayhem, laughing through the chaos and somehow making core memories along the way. Resource Links: lovewell. Mini Frother with Stand  This episode is proudly sponsored by OSEA! Get 10% off your first order sitewide with code MOTHERDAZEPOD at oseamalibu.com Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  14. The No-Botox Beauty Uplevel, Sleep Scores & Armpits Folds

    Apr 2

    The No-Botox Beauty Uplevel, Sleep Scores & Armpits Folds

    This week on The Mother Daze we’re deep in the beautiful chaos of motherhood, with scooting babies keeping us on high alert and baby proofing becoming a full-time job. We chat the simple joys of a Costco run, what our sleep scores and aura rings are really telling us, and Sarah’s surprisingly impressive sleep score despite a baby on the boob all night. We get into the magic of those truly special teachers who shape our kids in ways we’ll never forget, a little St Patty’s Day energy, and the ever-evolving realities of our bodies… including those unexpected little “baby vagina” fat folds casually setting up camp under our armpits. Teresa’s kids have started a band (yes, fo realz because why not add more to the plate?!), we talk Lotus’ first foods, tooth fairy logistics, and navigating the Santa chat with our curious pre-teens. Tez shares her current skincare ritual that’s genuinely making her feel ten years younger. After considering a late night sprint to get a face full of Boey, she discovered the natural alternative she’s now shouting from the rooftops….face taping!!! #frowniesforever It’s motherhood, magic, shifting identities and small everyday wins, all wrapped into one very Mother Daze episode. This episode is proudly sponsored by Hero Bread and Boll & Branch! Go to bollandbranch.com/motherdaze and use code motherdaze to unlock 15% off.  Hero Bread is offering 10% off your order. Go to hero.co and use code MOTHERDAZE at checkout. Resource Links Weleda Skin Food Frownies Facial Patches Osea Dream Night Cream Osea Dream Night Serum Baeo Bare Tint Malibu Haakaa Silicone Breast Pump Oura Ring Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  15. Replay: Signs From The Other Side With Laura Lynn Jackson

    12/26/2024

    Replay: Signs From The Other Side With Laura Lynn Jackson

    Dazeys! Time to FREAK OUT! The episode we have been talking about since the beginning of TMD is finally HERE.  Join us as we delve into the extraordinary world of psychic mediumship with the renowned Laura Lynn Jackson. As you can imagine we could barely contain ourselves as she broke down the differences between mediumship and psychic abilities, gave us insights into communicating with our passed loved ones (without the need for a medium!), discussed the link between science and mediumship and talked about taking the coo-coo out of the woo-woo. This is not an episode where we ‘just scratched the surface’ we did a FULL deep dive and were profoundly changed by this conversation. Resource Links: Follow Laura on IG: @lauralynnejackson www.lauralynnejackson.com This episode is proudly sponsored by Green Chef! Go to greenchef.com/MOTHERDAZE50 and use code MOTHERDAZE50 to get 50% off, plus 20% off your next two months. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  16. Decoding Dreams With Dream Expert Laurie Loewenberg

    10/24/2024

    Decoding Dreams With Dream Expert Laurie Loewenberg

    On this ep of The Mother Daze we dive into the world of dreams with renowned expert Laurie Loewenberg! We explore the fascinating phenomenon of shared dreaming (mainly about rooting Eminem), the mysterious connection of twin flame dreaming, and unravel the meaning behind recurring dreams. Laurie helps us decode the subconscious messages hidden in our dreams, offering insights on how they can guide us through our waking lives! Some really cool interpretations came up and as you know we are here for ALL things woo woo !!! This episode is proudly sponsored by HelloFresh! Get 10 FREE meals at hellofresh.com/freemotherdaze. Applied across 7 boxes. New subscribers only. Varies by plan. Resource links laurilowenberg.com Follow Lauri on IG: @lauri_thedreamexpert  Follow Lauri on TikTok: @lauri_thedreamexpert Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  17. BROAD DAZE: with Rachel Bilson & Olivia Allen

    May 21

    BROAD DAZE: with Rachel Bilson & Olivia Allen

    We are BACK for our second Broad Daze episode and apparently we’ve got pussies on the brain… cats, people. CATS. In true double-bestie fashion we cover everything from cat parenting, cat fostering and cat birthing (yes really) to kitty litter hacks, pee anxiety, spirituality, identity shifts, Parts Work and the lingering shadows of religious conditioning. From cats to horses (the Year of the Horse to be exact), we unpack what’s currently shifting for all of us; what’s surfacing for Rachel, what Tez is moving through, what Sarah’s leaning into and what “Part” is showing up as Olivia navigates her toughie era. We dive into the many versions of ourselves that exist within us and how those parts protect, rebel and evolve. Then things take a darker turn as we wade into the unsettling world of the Satanic Panic, including the disturbing story surrounding the West Memphis Three case at the height of moral hysteria in America. We also talk religious upbringings, indoctrination, residual fear, reconnecting with the divine feminine, ancestral wisdom and why understanding both the light and shadow sides of our lineage matters so deeply. Resource Links: @christina_life_spiritual_ themarklandstudio.com Episode with Sarah Baldwin Trust Me: The False Prophet This episode is proudly sponsored by Rula! Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at www.rula.com/MOTHERDAZEPOD Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  18. Transitions, Trust & Tarot!

    Jun 25

    Transitions, Trust & Tarot!

    This week on The Mother Daze, we’re feeling all the things. With Wyatt graduating and our kids somehow growing up right before our eyes, we found ourselves reflecting on this wild season of life. From starting over after the fires to moving cities (and even countries), we chat about what it’s been like watching our kids navigate change, find their people, build friendships, and create a sense of home wherever they land. We talk about the very real parenting urge to swoop in and fix everything for our children, and the beautiful reminder that growth often lives on the other side of discomfort. Sarah chats about her mum’s notorious habit of always putting herself last and how it’s starting to catch up with her physically (and how many of us mothers are guilty of doing the exact same thing!) There’s some women’s circle circling, Teresa pulls some witchy cards for the Dazeys, and Sarah shares a few moments where her developing medical mediumship unexpectedly clocks in for work!! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  19. Surrogacy, Star Wars And Living The Dream With Katee Sackhoff

    06/13/2024

    Surrogacy, Star Wars And Living The Dream With Katee Sackhoff

    In our interview with actor and mama Katee Sackoff we cover a wiiiide range of topics of conversation from disappearing eyebrows, feeling like an old fart at work, how to look less dead, infertility struggles, loss, grief, Katees surrogacy journey, the postpartum/work life balance, memory loss, the invisible work of mothers, the oozy coolness of 90s Mark Webber, supportive partners and for the Star Wars nerds in the back, we ask Katee all about her dream role in THE MANDALORIAN!!! This episode is proudly sponsored by Green Chef and Posh Peanut! Go to greenchef.com/MOTHERDAZE50 and use code MOTHERDAZE50 to get 50% off, plus 20% off your next two months. Posh Peanut is offering our listeners 20% off your first order with promo code MOTHERDAZE. Go to PoshPeanut.com/MOTHERDAZE. Resource Links: Fair Play Needed. The Bucket List Family The Sackhoff Show on Apple and Spotify Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

  20. Pelvic Floor 101: Healing, Strength, and Support with Dr. Allison Oswald

    10/09/2025

    Pelvic Floor 101: Healing, Strength, and Support with Dr. Allison Oswald

    In this episode, we’re diving deep (literally and figuratively!) into one of the most important yet often misunderstood parts of our bodies: the pelvic floor. Joining us is the incredible Dr. Allison Oswald, a pelvic health specialist who helps women reconnect to their bodies through every stage of pregnancy, birth, and beyond. We unpack what the pelvic floor actually is, why it deserves your attention (hint: it does way more than just hold things in place), and how to support and strengthen it through mindful movement, breathwork, and awareness. We also talk about healing after birth, physically, emotionally, and spiritually, including ways to process and care for yourself after birth trauma. This episode couldn’t have come at a better time it was recorded it just days before Teresa gave birth, and she ended up using many of Dr. Oswald’s techniques during her own postpartum recovery! Resource links: EPI-NO Childbirth Trainer allisonoswald.com Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Teresa Palmer on Apple