Teresa Palmer

Shows

Episodes

  1. Fashion, Flow & Founder Energy with Megan Papay

    4D AGO

    Fashion, Flow & Founder Energy with Megan Papay

    Today we’re joined by our friend Megan Papay, co-founder of Freda Salvador, a brand that feels less like a shoe company and more like an energy. Built on three generations of shoemaking, Freda has become a reflection of personal style, intention, and the quiet power of women building something meaningful. We talk about the idea that getting dressed can actually be a form of storytelling. How what we wear can mirror the season we’re in, the energy we’re calling in, or even the things we’re ready to release. Megan shares the reality of building a business while raising children, navigating mom guilt while traveling for work, and the unexpected ways roadblocks in business can lead to the biggest expansion. From building a brand while raising kids to the quiet rituals that keep us grounded, Megan also shares the practices that help her stay connected to herself. Creativity, Motherhood and Entrepreneursh;ip at its finest! This episode is proudly sponsored by OSEA! Get 10% off your first order sitewide with code MOTHERDAZEPOD at oseamalibu.com Resource Links fredasalvador.com Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    48 min
  2. Identity, Birth Order and Balancing Hollywood

    MAR 5

    Identity, Birth Order and Balancing Hollywood

    This week’s wild stories are plentiful. We unpack the absurdity of driving through the night to be a “Sexiest Person” while standing next to a Victoria’s Secret supermodel… and personally feeling mildly unalived. Not emotionally. Just aesthetically. Spiritually. Sleep-deprived-y. (And this was pre-kids.) We talk God of War, Sarah filming Matlock, birthday snow trips, and the wobbly dance of mixing work and motherhood. What happens when your baby won’t take a bottle but you’re needed on set? How do you hold ambition and attachment at the same time without losing your sssht?! We dive into insecurities and carving out space in the entertainment industry as mothers. We chat birth order personalities; the feral wildlings versus the rule followers, family labels, individuality, and how to help our children become fully themselves. Ocean’s first tooth makes an appearance, and we close with a beautiful recap of our recent women’s circle that legit changed our lives! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    47 min
  3. Aging, Authentic Beauty & Launching a Brand with Emily Doyle of Ursa Major

    FEB 26

    Aging, Authentic Beauty & Launching a Brand with Emily Doyle of Ursa Major

    This week we sit down with Emily Doyle, founder of Ursa Major and fellow mama, to talk about the real birth story behind building a brand while raising a family at the same time. We dive into the why behind Ursa Major, what it means to keep it real and relatable in the beauty business, and Emily shares some beautiful, grounded words for our Dazeys about taking the leap and launching something of your own. We also discuss what it actually looks like to find aligned business partners, and the deeper commitment required to stay authentic as you grow. And then… one of our favourite le poddy topics. Aging! We mount our soapbox to unpack our feelings around the whole “anti-aging” narrative. We’re not anti anything… in fact, it’s a damn privilege to grow older. We talk about the quiet pressure to tinker with your face. The subtle feeling of being left behind if you’re not doing Botox, fillers, all the things. We unpack our personal definitions of beauty and why confidence, magnetism and that undeniable twinkle in your eyes will always win. This is an ep about radiating energy, choosing joy and feeling glowy in your own skin. Resource Links: ursamajorvt.com lovewell.earth lovewell. Family Friendly Moringa Supergreens  Ursa Major Mountain Glow Serum  Ursa Major Golden Hour Recovery Cream  Follow Ursa Major on IG: @ursamajorvt Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    57 min
  4. Women’s Circle Magic, Mother Overload & Turning 40

    FEB 19

    Women’s Circle Magic, Mother Overload & Turning 40

    Solo ep this week aaaaand we went everywhere! We talk all about our women’s circle and the way it keeps showing up for us in the most nurturing, grounding, “ohhhh this is why community matters” kind of way. The softness. The honesty. The way women holding women just hit different. Tez retells a fully wild WTF-universe story where it showed up in the most epic, aligned, magical way… and also in the most “are you fkn kidding me?!” way. The emotional whiplash! The rollercoaster! The mother overload! The what-the-hell-did-I-get-myself-into?! We chat the light and dark balance again, and how both can exist at the exact same time. Sarah talks about her intuitive hits surrounding her dad and his health, and we discuss getting to re-parent ourselves in parenting. Teresa reflects on what turning 40 is stirring internally. Going inward. Looking at patterns. Recognising presence. Taking stock of who and what gets your energy moving forward! Resource Links: Follow Dazed by Amazed on IG: @dazedbutamazed Follow Polly Staniford on IG: @starofthesea.polly Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 4m
  5. Big Moves, Big Jobs (GOW!) & BFF Hangs!

    FEB 5

    Big Moves, Big Jobs (GOW!) & BFF Hangs!

    We’re talking big life shifts! Tez’s big move (“It’s gonna be a bit chilly, eh?”), her God of War news, and the auditioning experience, including those moments where the universe shows up right when you’re on the brink. We dive into audition horror stories, nerves, rejection, and the emotional whiplash of putting yourself out there… weeeeee (followed by nervous). We also catch the Dazeys up on our recent EPIC beyond EPIC Olsen/Palmer hang (swooooon!!) and unpack easy friends vs tricky friends. There’s a recap of our recent women’s circle, some rage cleaning, and we get fully emo about our kids growing up, because time flies, ya know? Plus, we chat night-time rituals- those quiet moments of connection with the kids, and the way the littlest ones still long to feel like our little babies, even as they grow. Resource Links: Follow Broad Ideas Podcast on IG: @broad_ideas_pod/ Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    55 min
  6. From Vogue Covers to Bumpsuit: Nic Trunfio on Pregnancy, Postpartum & Forgiving Ourselves

    FEB 12

    From Vogue Covers to Bumpsuit: Nic Trunfio on Pregnancy, Postpartum & Forgiving Ourselves

    From the covers of Vogue, Harper’s Bazaar, and Elle, to founding one of the world’s leading maternity and postpartum brands, Nicole Trunfio has redefined what it looks like to show up for women through motherhood with her groundbreaking company Bumpsuit. This week on the pod, we talk with Nic about her beautifully colourful, whirlwind life raising three kids, and the heart behind building a company that quite literally and emotionally wraps women during pregnancy, postpartum, and beyond. We dive into Bumpsuit’s mission to support women in all seasons through Nic’s products, her podcast, community gatherings, and the powerful resources she’s helping make accessible for mums and women everywhere.  We also get real about dropping balls, releasing perfection, and learning to forgive ourselves as mothers. Resource Links: bumpsuit.com Do Less by Kate Northrup Follow nic on IG: @nictrunfio Follow Bumpsuit on IG: @bumpsuit Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    52 min
  7. Manifesting, Mindset Shifts & One-on-One Kid Time

    JAN 22

    Manifesting, Mindset Shifts & One-on-One Kid Time

    In this solo episode, we get into the manifesting practices we actually use, what’s brewing with our next women’s circle, and why one-on-one time with kids in big families really hits different. We talk about the mindset reset that comes with realising we’re living inside the dreams we once cooked up as kids, share a few stories from on-set visits with Sarah, and take a very necessary detour into Pokémon. We also tell the story of Lotus and Ocean meeting for the first time (aka Lotion), or if you’re as woo as us, the girls reuniting earth side. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    53 min
  8. The Birth of Babies, Businesses & The Byron Bay Bubble with Jes Saddington of Dazed but Amazed

    JAN 15

    The Birth of Babies, Businesses & The Byron Bay Bubble with Jes Saddington of Dazed but Amazed

    This week we sit down with Jes Saddington! Mama of two, Byron Bay local, and founder of cult-favourite linen label Dazed but Amazed. One of Tez’s Byron homies and a BFF for life, Jes and Tez dive into the community they’ve built in the Bay; sun-soaked surf and skate evenings, never-ending sleepovers, and Prairie’s very serious crush on Jes’s husband (aka “my marriage”). We talk business evolution too, including the new directions Dazed is exploring, like introducing a cotton blend alongside the iconic tonal linen sets the brand is known for. Jes opens up about off-grid jungle-esque living, raising two nature-loving boys, and why she takes intentional hibernation breaks from work to recalibrate her life and creativity. Plus, Jes shares candidly about her postpartum recovery trauma, undergoing two reconstructive surgeries and the long healing road that followed. Resource links: Dazed but Amazed Follow Dazed but Amazed on IG @dazedbutamazed Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    56 min
  9. New Year Manifestations, Tarot Readings & Major Life Changes!

    JAN 8

    New Year Manifestations, Tarot Readings & Major Life Changes!

    First episode of the New Year! In today’s episode of The Mother Daze Podcast, we’re talking manifestation, tarot, and major life shifts as we step into 2026. We unpack a huge new job, stepping into our witchy era, and the big life pivots unfolding for the Palmers. We reflect on Christmas and New Year, lessons from 2025, and what we’re intentionally calling in next year. Plus, exciting new work opportunities for Sarah, her return to our screens, and our play-by-play tarot readings with Christina Prokos (@christina_life_spiritual_). Resource links: Follow Christina on IG: @christina_life_spiritual_ Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    52 min
  10. Rethinking Risk, Informed Choice & Continuity of Care with Dr Melanie Jackson

    JAN 29

    Rethinking Risk, Informed Choice & Continuity of Care with Dr Melanie Jackson

    In this episode, we’re joined by Dr Melanie Jackson, PhD researcher and host of The Great Birth Rebellion, to explore evidence-based maternity care and how birth systems can better support women and babies across all birth settings. We discuss the medicalisation of birth, how fear and risk are often overstated in modern maternity care, and the need to shift social messaging that frames birth as inherently risky and dangerous. Mel explains why continuity of care is so important for positive birth outcomes, whether you’re planning a hospital birth, birth centre birth, home birth, vaginal birth, or caesarean birth. The conversation also explores the importance of acknowledging and working through fears around pregnancy and birth, rather than suppressing them. Mel shares three practical questions to ask when an intervention is suggested during pregnancy or labour: Is it medically necessary? Is it standard policy or usual practice? Or is it the doctor’s personal preference? A grounded, inclusive conversation about informed consent, maternal choice, and maternity care that prioritises the birthing mother and baby (duh!!)  An essential listen for women thinking about having a baby, currently pregnant, or preparing for birth- in other words…share this with your preggy and preggy-to-be friends Dazeys!! This episode is proudly sponsored by OSEA, Boll & Branch and Hungryroot! Resource Links: The Great Birth Rebellion Podcast melaniethemidwife.com Follow Melanie on IG: @melaniethemidwife Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    54 min
  11. Replay: It’s A Love Fest! With Riley Keough On Motherhood, Loss & The Balancing Act

    JAN 1

    Replay: It’s A Love Fest! With Riley Keough On Motherhood, Loss & The Balancing Act

    Today’s episode is a total pinch-me moment as we sit down with our OG Dazey and ultimate Mother Daze superfan, the incredible Emmy-nominated Riley Keough! It’s a full-circle love fest as we gush over Riley’s phenomenal career and dive into shiz like the A-holes who hate kids on planes, Meisner-fueled Mad Max madness, character acting, singing and swinging at Chanel, and the raw duality of birth and death. Riley opens up about the isolation of grief and how co-authoring From Here to the Great Unknown with her mom, Lisa Marie Presley, became a deeply cathartic journey after her passing. We also fangirl over Riley’s brilliant balancing act as a mom, producer, and globally celebrated actor—covering everything from Zola to Sarah’s fav- Daisy Jones & the Six. Plus, Tez and Riley take a hilarious stroll down Mad Max audition memory lane! This episode is proudly sponsored by Hungryroot and Boll & Branch! Follo​w Sarah Wright Olsen: IG: ⁠@swrightolsen⁠ Follow Teresa Palmer: IG: ⁠@teresapalmer ⁠ FB: ⁠https://www.facebook.com/teresamarypalmer/⁠ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube ⁠here⁠ • Co-founders of ⁠@yourzenmama⁠ ⁠yourzenmama.com⁠ • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 6m
  12. Birthing Ocean Rain- 4th birth story with Sarah and Eric Olsen

    07/03/2025

    Birthing Ocean Rain- 4th birth story with Sarah and Eric Olsen

    This is the episode you’ve all been waiting for! Sarah is joined by her husband Eric to share the full, unfiltered 1 hour and 40 minute retelling of their daughter and fourth child, Ocean Rain Olsen’s birth story. And it’s a journey. This was a birth filled with unexpected turns, moments of deep fear, physical exhaustion, and emotional intensity that pushed Sarah to the very edge of what felt humanly possible. And still, she stayed in it. With radical acceptance, strength, and an unwavering ‘yes and’ mentality, she kept showing up to every moment, no matter how wild or overwhelming. Through surrender, grit, courage and grace, Sarah navigated the most complicated and challenging birth of her life. It’s raw, it’s real, it’s a masterclass in trusting your body and spirit, even when everything feels out of control. This is one incredibly moving and inspiring story. This episode is proudly sponsored by OSEA and Hungryroot! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 45m
  13. The Family Flow Episode: Chores, Chaos & Connection

    11/13/2025

    The Family Flow Episode: Chores, Chaos & Connection

    This week on The Mother Daze, we dive headfirst into the wild (and occasionally sticky) world of keeping a household semi-functional, with boobies out, chores flying, and dogs eating things they definitely shouldn’t. From getting kids to clean up without it turning into a hostage situation to our genius 30-minute chore rule that actually works, we’re unpacking what it takes to raise capable, grounded kids and still keep your sanity. We chat birth order and personalities (why your firstborn is a mini-CEO while your youngest is living their best feral life), plus how to build a functional rhythm between family members so the whole house runs more on teamwork and less on tears!! Resource links: Skylight Smart Family Calendar Skylight Instagram: @myskylight This episode is proudly sponsored by Branch Basics! branchbasics.com/MOTHERDAZE Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    52 min
  14. The Postpartum Debrief - Boozies, Birth, and Bodily Love

    10/16/2025

    The Postpartum Debrief - Boozies, Birth, and Bodily Love

    Sarah and Teresa are flying solo this week for a bestie catch-up and postpartum debrief. Tez shares her first few weeks of newborn life from sexy adult diapers to having the biggest boozies in the land. Baby Lotus drops a bomb… literally, a live gift for the Dazeys (and her mum!) The girls talk newborn sleep, doing things differently this time around, the beauty of family-centered birth, A Discovery of Witches birth scene inspo, and the vulnerability of putting real, raw, family centered birth videos out into the world. Resource links: Bubba Bump Solly Baby Wrap Carrier Artipoppe Baby Carrier BabyBjorn Baby Carrier This episode is proudly sponsored by Wyzant and Branch Basics! wyzant.com (use code Podcast15 to enjoy $15 off your first lesson) branchbasics.com (save 15% off with code MOTHERDAZE) Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    48 min
  15. Replay: ‘Menifestation’, Cervical Orgasms and Primal Psychology with Amber & Hilary!

    12/25/2025

    Replay: ‘Menifestation’, Cervical Orgasms and Primal Psychology with Amber & Hilary!

    Manifesting—but with a twist! This week on The Mother Daze, we’re joined by Amber & Hilary of Twin Transmissions to explore their next-level approach to creation: Menifestation. It’s all about tapping into your feminine power, decoding primal psychology, and working with quantum energy to call in the dream life—whether it’s a house full of divine furniture, a cervical orgasm, selling your home, snagging that dream gig, financial overflow, or getting EXACTLY what you want and need from your man. This ep is juicy, powerful, and packed with real-life magic. You’ve never heard manifesting explained like this. Resource links: ⁠The Surrendered Wife - Laura Doyle⁠ Follow Amber & Hilary on IG: ⁠@twintransmissions⁠ ⁠menifestations.com⁠ Follo​w Sarah Wright Olsen: IG: ⁠@swrightolsen⁠ Follow Teresa Palmer: IG: ⁠@teresapalmer ⁠ FB: ⁠https://www.facebook.com/teresamarypalmer/⁠ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube ⁠here⁠ • Co-founders of ⁠@yourzenmama⁠ ⁠yourzenmama.com⁠ • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 9m
  16. Postpartum Bodies, Homebirth Headspace & Newborn Yumminess

    08/07/2025

    Postpartum Bodies, Homebirth Headspace & Newborn Yumminess

    Just the gal pals this week and it’s another yummy catch up. We’re deep in convo about 6 week old baby Ocean. Sarah shares about the slow days and soft transitions, gently introducing Ocean to the big wide world, with the help of her siblings and finding their own rhythm and language together. We chat postpartum bodies, the reality of shifting dress sizes, and trying to meet ourselves with grace through it all. Tez talks about getting closer to her homebirth, prepping the space (and her head) for the ride and how she somehow has enough hand-me-downs to clothe a small village of babies. We also reflect on the dance between being the earthy, hands-off, let-nature-lead kind of mama… and the scan-loving, overthinking, is-everything-okay deep diver. Aaaand spoiler alert: we are deffo both! Resource links: NAGNATA ROWIE The Label Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    57 min
  17. Birthing Lotus Bloom: Teresa’s 5th birth story

    10/02/2025

    Birthing Lotus Bloom: Teresa’s 5th birth story

    Lotus Bloom’s Birth Story In this very special episode, Teresa recounts the homebirth of her 5th baby, Lotus Bloom. From the wild chaos in the days leading up to labour to a last-minute pivot (and then a re-pivot!) in her birth plans and then getting sick right before the big day (it was a faaar from smooth lead up!) She also recounts the long stretches of prodromal labour, the rituals and tools that carried her through contractions and the funny and unexpected moments along the way.  Tez also talks about getting into a super psychedelic state she as labour deepened, the profound joy of having all of her children present to witness their sister’s arrival and the magical moment she discovered her baby was a she!! This is Teresa’s full, minute-by-minute retelling of Lotus’s birth, truly the birth of her dreams. This episode is proudly sponsored by Hungryroot, Osea, Acorns Early and Boll & Branch! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 49m
  18. FULL SHOW: Dopamine

    JAN 21

    FULL SHOW: Dopamine

    In todays show we had a very close pregnancy scare with one of our staffers, we were so concerned we had to find out the results ASAP!  Psychic, Georgina Walker is back in studio for the first time in 2026 and even Teresa Palmer popped in to have a chat. Of course it's followed by all our regular hoo-ha! ENJOY ❤️ See omnystudio.com/listener for privacy information.

    2h 37m
  19. Women’s Circles, Gratitude & Getting Through the Hard Seasons

    12/04/2025

    Women’s Circles, Gratitude & Getting Through the Hard Seasons

    This week on The Mother Daze, we’re diving into the heart stuff, our upcoming Women’s Circle, the quiet magic of gratitude, and how to stay steady when life starts serving up lemons. We talk about getting through the hard seasons, reflecting on where we’ve been, and the alchemy that unfolds when we choose to meet life’s messiness with softness. It’s an honest, cozy convo for anyone moving through challenge, finding their footing, or rediscovering their shine!! This episode is proudly sponsored by Hungryroot, Chewy, Wayfair and OSEA! hungryroot.com/MOTHERDAZE chewpanions.chewy.com/THEMOTHERDAZEPODCAST www.wayfair.com eamalibu.com Resource links: www.silkytots.com Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    48 min
  20. Our Beauty & Wellness Routines, Breathwork & More Witchy Woo Woo

    09/12/2024

    Our Beauty & Wellness Routines, Breathwork & More Witchy Woo Woo

    In this solo episode, we’re diving into the nitty gritty of our beauty routines (because, let’s be real, self-care is survival!). We’ll chat about trying to put on our metaphorical oxygen mask first as moms, share our health tips, rave about our Lovewell and Baeo faves, and explore the kids' fascination with tarot cards. We’ll also dish on our transformative cacao ceremony experience and our new interest in breathwork (it’s both a total bitch and WILDLY cool!). Plus, we’re spilling some of this week’s magical WTF moments. Weeeee buckle up Dazeys it’s a goodie! Link: lovewell.earth baeo OSEA Emma Lewisham Ursa Major - Mountain Glow Golden Serum Iris&Romeo - Best Skin Days ILIA Beauty Pathwork Oracle The Wild Unknown Tarot Deck and Guidebook Explorer of the Soul Magic with Heart Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    51 min
Teresa Palmer on Apple