Teresa Palmer

Shows

Episodes

  1. Spiritual Hygiene, Spell Work & Soul Magic! With Devyn Goss

    5d ago

    Spiritual Hygiene, Spell Work & Soul Magic! With Devyn Goss

    This week we’re joined by our resident witch and long-time Dazey, Devyn Goss, for a conversation that wanders through magic, motherhood and everything in between. We chat about her journey into pagan witchcraft, practicing in a coven, studying under baby medium Emily, and why she believes we’re all spiritual beings having a very human experience. As a special education teacher and mama who had her first (of six!) babies at just 20, Devyn shares how raising her autistic children transformed the way she sees intuition, connection and communication. We explore her belief that many neurodivergent children are deeply intuitive, what she calls “Prism Parenting”, and how staying open to our children’s unique ways of communicating can completely shift the way we parent. From tarot, astrology, deities and moon cycles to womb work, spiritual hygiene, manifestation scripting, energetic protection and even the surprisingly magical art of selling a house, no crystal is left unturned!! Whether you’re witch-curious, craving a Diana Bishop-style coven, or just here for a little peek behind the veil, this deep dive is for you. Whip out your cauldrons, folks… it’s officially witching hour!! Resource Links: Unravel Your Inner Goddess Cards Nurse Goddess Rune Oracle Cards @devynspeculiarplace patreon.com/cw/DevynsPeculiarPlace This episode is proudly sponsored by Hungryroot, Boll & Branch and OSEA! For a limited time get 40% off your first order PLUS get a free item in every box for life. Go to hungryroot.com/motherdaze and use code motherdaze Sleep cooler this summer with Boll & Branch during their Annual Summer Event. For a limited time, get 20% off sitewide at bollandbranch.com/motherdaze with code motherdaze:  Get 10% off your first order sitewide with code MOTHERDAZEPOD at OSEAmalibu.com Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 5m
  2. Transitions, Trust & Tarot!

    Jun 25

    Transitions, Trust & Tarot!

    This week on The Mother Daze, we’re feeling all the things. With Wyatt graduating and our kids somehow growing up right before our eyes, we found ourselves reflecting on this wild season of life. From starting over after the fires to moving cities (and even countries), we chat about what it’s been like watching our kids navigate change, find their people, build friendships, and create a sense of home wherever they land. We talk about the very real parenting urge to swoop in and fix everything for our children, and the beautiful reminder that growth often lives on the other side of discomfort. Sarah chats about her mum’s notorious habit of always putting herself last and how it’s starting to catch up with her physically (and how many of us mothers are guilty of doing the exact same thing!) There’s some women’s circle circling, Teresa pulls some witchy cards for the Dazeys, and Sarah shares a few moments where her developing medical mediumship unexpectedly clocks in for work!! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    50 min
  3. Healthy with a Side of Happy! With Sabrina Rudin

    Jun 18

    Healthy with a Side of Happy! With Sabrina Rudin

    This week on The Mother Daze, we have a brilliant guest: Sabrina Rudin. Mama, restaurateur, cookbook author and multi-hyphenate do-er of very cool things. She’s chatting with us about the winding road that led her to a healthier, happier relationship with food, and the path she’s taken to share her recipes with the world through her book, “Healthy with a Side of Happy: 100 Plant Based Recipes To Feed Your Family”  Sabrina shares how learning to listen to her body transformed the way she eats, cooks and lives. We chat about questioning the messages we’ve absorbed from the meat and dairy industries, dive into Eat Right for Your Blood Type, and explore why one size definitely doesn’t fit all when it comes to wellness. Tez, our A+ blood-type girly and our “natural-born vegetarian”, shares the highs, lows and mercury poisoning of her “Seagan” chapter. And we, as per the uje, take a sharp left turn down Shit Alley. Luckily for Sabrina, we don’t spend too long down the toilet-talk rabbit hole before getting right back to the important chat: her brilliant book and the life-uplevelling food philosophies she shares, like Making Every Snack a Meal. Think simple, nourishing light bites that take the overwhelm out of healthy eating and bring a little creativity and joy back into the kitchen. Intuition, wellness, motherhood, food freedom and poo stories! All the things we like around here. Resource Links: Healthy with a Side of Happy, Book by Sabrina Rudin English Muffins Bread livepacha.com Buckwheat Loaf Bread livepacha.com schoolnightvegan.com Follow Sabrina on IG: @springbysabrina sabrinarudin.com This episode is proudly sponsored by Rula! Thousands of parents are already using Rula to get affordable, high-quality therapy that’s actually covered by insurance and helping them and their families and so can you. Visit rula.com/MOTHERDAZE to get started. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    51 min
  4. The Great RV Escape: The Mayhem, the Madness, the Magic!

    Jun 11

    The Great RV Escape: The Mayhem, the Madness, the Magic!

    This week on the podcast, Sarah and Teresa debrief their epic double-family hangout and all the beautiful chaos that came with it. From the sight of Tez and Mark’s 30ft RV parked right out front of Sarah and Eric’s house for two days straight, a glimpse of full-on family commune living of our dreams, to skate park adventures, evening walks, ATV rides, Bodhi & Wyatt’s budding band career, the girls dive into the kids’ dynamics, the dreamy days in Santa Barbara, Sarah’s nanny Sonya’s chef-level cooking, and all the magic that unfolds when the Olsens and Palmers collide. Tez also unpacks the full RV trip from Vancouver to LA, just her, Mark, her mum, and the five kids thrown into tight living quarters. From campground stopovers that felt straight out of another era, to middle-of-the-night customs drama, to sleep-deprived kids, delirious adults (including Teresa’s mum’s unwavering go-with-the-flow vibes), chronic overpacking, nonstop boardgaming (the stuff of Tez’s dreams), and a strict “no ferals” level of hygiene (aka no s***s on the floor!!), it was a whirlwind from start to finish. Equal parts mishaps, magic, and mayhem, laughing through the chaos and somehow making core memories along the way. Resource Links: lovewell. Mini Frother with Stand  This episode is proudly sponsored by OSEA! Get 10% off your first order sitewide with code MOTHERDAZEPOD at oseamalibu.com Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    53 min
  5. Signs, Spirals & Staying Present

    May 28

    Signs, Spirals & Staying Present

    Sarah and Tez are riding solo this week and covering everything from baby crawling styles, Wyatt’s special new role, and Teresa’s latest board game obsession, to teachable moments with our kids when feelings of comparison and insecurity begin creeping in. We chat about why planting those emotional seeds early feels so important, especially while raising tiny humans in a world that constantly tells them to measure themselves against everyone else. We also dive into our new YouTube community, the exclusive videos and extra content we’re sharing over there, and do some Dazey shout outs for our YouTube members. Sarah opens up about the signs and synchronicities showing up lately as she leans deeper into her clair audience and intuition, while both Sarah and Tez unpack future tripping, staying present, trusting “this or something better,” Eckhart Tolle teachings, signs from the universe, and the sneaky ways fear and scarcity can quietly pull us out of abundance mindset without us even realizing it. Resource Links: The Four Agreements by Don Miguel Ruiz The Power Of Now by Eckhart Tolle  Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    58 min
  6. Somatic Healing, Nervous System & Reparenting with Sarah Baldwin

    Apr 23

    Somatic Healing, Nervous System & Reparenting with Sarah Baldwin

    Sarah Baldwin joins us this week for one of the most powerful conversations we’ve had on the podcast. A somatic practitioner and educator, Sarah reminds us that tending to our own nervous systems is one of the most generous things we can do for our children. Our kids look to us to learn what safety and regulation feel like. We talk parts work, inner child healing, and how our nervous systems can “time travel,” reacting to the present through past experiences. Sarah breaks down how we’re constantly asking: is this safe, dangerous, or life-threatening? And how those answers are shaped by what we’ve lived through. We explore meeting our scared parts with compassion, not fear, and the healing that happens when we become the witness we may have never had. Plus, staying rooted in self even when we’re triggered, with the sequoia tree as a beautiful metaphor for that grounded, steady place we can return to. An episode on reparenting, regulation, and showing up for ourselves so we can show up for the people we love. Resource Links Follow Sarah Baldwin on OG: @sarahbcoaching sarahbaldwincoaching.com  Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    52 min
  7. BROAD DAZE: with Rachel Bilson & Olivia Allen

    May 21

    BROAD DAZE: with Rachel Bilson & Olivia Allen

    We are BACK for our second Broad Daze episode and apparently we’ve got pussies on the brain… cats, people. CATS. In true double-bestie fashion we cover everything from cat parenting, cat fostering and cat birthing (yes really) to kitty litter hacks, pee anxiety, spirituality, identity shifts, Parts Work and the lingering shadows of religious conditioning. From cats to horses (the Year of the Horse to be exact), we unpack what’s currently shifting for all of us; what’s surfacing for Rachel, what Tez is moving through, what Sarah’s leaning into and what “Part” is showing up as Olivia navigates her toughie era. We dive into the many versions of ourselves that exist within us and how those parts protect, rebel and evolve. Then things take a darker turn as we wade into the unsettling world of the Satanic Panic, including the disturbing story surrounding the West Memphis Three case at the height of moral hysteria in America. We also talk religious upbringings, indoctrination, residual fear, reconnecting with the divine feminine, ancestral wisdom and why understanding both the light and shadow sides of our lineage matters so deeply. Resource Links: @christina_life_spiritual_ themarklandstudio.com Episode with Sarah Baldwin Trust Me: The False Prophet This episode is proudly sponsored by Rula! Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at www.rula.com/MOTHERDAZEPOD Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 hr
  8. Human Design for Relationships, Parenting & Self-Discovery with Erin Claire Jones

    Jun 4

    Human Design for Relationships, Parenting & Self-Discovery with Erin Claire Jones

    Sarah and Tez are joined this week by Erin Claire Jones, one of the world’s leading experts on Human Design, and wow… this conversation gave us plenty of “that explains so much” moments. We chat with Erin about how she first discovered Human Design, the path that led her to this work, and what Human Design actually is. She breaks down the foundations in a way that feels practical, accessible, and surprisingly validating, whether you’re completely new to it or already deep in the Human Design rabbit hole. We explore how understanding your unique design can help you navigate relationships, parenting, work, decision-making, and everyday life with a little more ease and self-awareness. Plus, Erin takes us through our own charts, sharing insights into our strengths, challenges, patterns, and the ways we’re each uniquely wired. Whether you know exactly what a “Manifesting Generator” is or have never looked at your chart before, this episode is packed with fascinating insights, self-discovery, and plenty of moments that will have you saying, “Wait… that’s SO me!!” Resource Links: Here's the link to look up your Human Design: humandesignblueprint.com Here's a link to get Erin’s book: erinclairejones.com/book Follow Erin on IG: @erinclairejones & @humandesignblueprint Here's a link to study Human Design with Erin: humandesigngenius.com  This episode is proudly sponsored by OSEA, Boll & Branch and Storyworth! Get 10% off your first order sitewide with code MOTHERDAZEPOD at oseamalibu.com Get 15% off your first order plus free shipping at bollandbranch.com/motherdaze with code motherdaze. Father's Day is Sunday, June 21st. Order RIGHT NOW and save up to $20 at storyworth.com/motherdaze Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    52 min
  9. Woo Woo, Parts Work and Parenting Truths

    Apr 30

    Woo Woo, Parts Work and Parenting Truths

    It’s another solo with Sarah and Tez and they’re wading through the woo-woo as they do do. Teresa shares a parenting a-ha around nighttime musical beds; the pull to sleep close to the people you love versus the expectation everyone should be in their own beds by a certain age. She opens up about how she’s pivoted, and the peace that’s come with it. Plus we celebrate Sarah nurturing her love of fashion through her collab with Oso and Me. (Go check out the gorgeousness for yourselves!) We reflect on last week’s convo with Sarah Baldwin (profound stuff!!), and how it’s sparked a deeper dive into childhood memories, inner child work, and parts work. Sarah talks about working with fan fave Christina Prokos to access early memories and gently reshape them, releasing the hold they carry, while we explore the blurry line between what’s real and what’s remembered. Plus we chat Sarah’s nervous system resets with the kids at night and her wildly accurate intuitive hits… is it medical intuition? Or her clairaudience deepening? Sarah’s witchy ways are heating up! Pssst, we told you we were going deeper this year, Dazeys! Resource Links: osoandme.com @nickisebastian/ baeo.com Oso & Me Play Quilt  BENI Beni Bed @christina_life_spiritual_ Anatomy of the Spirit by Caroline Myss  This episode is proudly sponsored by Goldfish Swim School, OSEA, Hero Bread and Boll & Branch! Head to goldfishswimschool.com to find your local school, and use promo code FREE to enroll. Get 10% off your first order sitewide with code MOTHERDAZEPOD at OSEAMalibu.com Hero Bread is offering 10% off your order. Go to hero.co and use code MOTHERDAZE at checkout. Get 15% off your first order plus free shipping at bollandbranch.com/motherdaze Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    54 min
  10. Homeschooling, Memberships & A Children’s Book!

    May 14

    Homeschooling, Memberships & A Children’s Book!

    This week on our solo ep we’re chatting all things new beginnings and beautiful chaos as we officially launch our new YouTube memberships and share the exciting new direction we’re taking The Mother Daze community in. We’re also revealing some of the exclusive offerings just for members, including the return of #TezTalks, the introduction of #BoochBanter, and Sarah’s dreamy new #FashionFables series 👀 Plus Sarah’s children’s book is officially available for pre-release (proud friend moment!!!), and we talk about the inspiration behind it, the heart of the story, and what sparked her to finally bring it into the world. Teresa also opens up about her dream work/life balance while shooting #GodOfWar, we chat the genuinely unexpected awesomeness of homeschooling, and of course… a catastrophic Sunday afternoon that ended in a literal bloody mess because there’s truly no days without the daze!! Resource Links: Sarah’s Book - When I Am Not With You https://www.zondervan.com/p/when-i-am-not-with-you/#order BAEO baeo.com ROWIE rowiethelabel.com NAGNATA nagnata.com lovewell. Blossom lovewell.earth lovewell. Sleepy Hot Chocolate lovewell.earth lovewell. Mini Frother with Stand lovewell.earth Healthy With a Side of Happy by Sabrina Rudin Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    57 min
  11. Birthing Lotus Bloom: Teresa’s 5th birth story

    10/02/2025

    Birthing Lotus Bloom: Teresa’s 5th birth story

    Lotus Bloom’s Birth Story In this very special episode, Teresa recounts the homebirth of her 5th baby, Lotus Bloom. From the wild chaos in the days leading up to labour to a last-minute pivot (and then a re-pivot!) in her birth plans and then getting sick right before the big day (it was a faaar from smooth lead up!) She also recounts the long stretches of prodromal labour, the rituals and tools that carried her through contractions and the funny and unexpected moments along the way.  Tez also talks about getting into a super psychedelic state she as labour deepened, the profound joy of having all of her children present to witness their sister’s arrival and the magical moment she discovered her baby was a she!! This is Teresa’s full, minute-by-minute retelling of Lotus’s birth, truly the birth of her dreams. This episode is proudly sponsored by Hungryroot, Osea, Acorns Early and Boll & Branch! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 49m
  12. Teaching Kids Manners (Without the Meltdowns) with Etiquette Expert Myka Meier

    11/06/2025

    Teaching Kids Manners (Without the Meltdowns) with Etiquette Expert Myka Meier

    Modern manners meet modern parenting in this heart-warming chat with etiquette expert Myka Meier, founder of Beaumont Etiquette and mom of two. We dive into teaching kids the why behind “please” and “thank you,” handling toddler meltdowns in public, restaurant etiquette for families, and helping shy kids build confidence when speaking to adults. Myka also shares about her new YouTube show teaching manners to kids in a fun, relatable way and how to navigate those “please ground, swallow me now” parenting moments with humor and grace. Because raising kind, confident kids is the ultimate modern etiquette. Resource links: minimanners.com beaumontetiquette.com minimanners.com Follow Myka on IG: @mykameier: www.instagram.com/mykameier Follow Mini Manners Show on IG: @minimannersshow: www.instagram.com/minimannersshow This episode is proudly sponsored by Wayfair! www.wayfair.com Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 1m
  13. Increasing your chances of conceiving a boy or girl with expert Kathryn Taylor

    08/10/2023

    Increasing your chances of conceiving a boy or girl with expert Kathryn Taylor

    In the deepest part of you, have you ever longed for the experience of raising a daughter? Or dreamt about what it would feel like to have a little boy about the place? There’s a reason thoughts of having a baby of a particular biological sex are shrouded in secrecy, self judgement and a profound shame. “Gender” disappointment is a real term with an unfortunate name (we all know there is a fundamental difference between sex and gender) today on The Mother Daze we dive into this taboo subject with microbiology, immunology & molecular genetics expert and author of The Babydust Method, Kathryn Taylor.  Kathryn breaks down her methods to dramatically increase your chances of conceiving the sex of your choice, based on the latest and greatest scientific research. We also unravel the intricate discussion on this matter, recognizing the damage that gender stereotyping has but also recognizing that grieving the idealized child is still a conversation worth having. Resource Links: The Babydust Method on Amazon Join The Babydust Method Group Forum on Facebook Follow The Babydust Method on IG: @thebabydustmethod Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    49 min
  14. Safety, Signals & Seasons with Sarah and Tez!

    Apr 16

    Safety, Signals & Seasons with Sarah and Tez!

    We’re in one of those everything-at-once seasons. Sarah wraps up her dream job, Ocean hits 9 months (how??), Lotus “dadas” throughout the ep, and we spiral into the kids growing up, the paths we thought we’d take, and how we both somehow dodged university and landed in acting instead. We talk car accidents, near misses, and those moments that make you wonder if the universe is trying to get your attention. Plus Sarah’s clairaudience, and the difference between intrusive thoughts that feel loud and jarring vs intuition that lands quietly but sticks. There’s our new women’s circle chat, the beautiful upside of Teresa’s homeschooling experience, and those fleeting little moments where you catch yourself thinking: these are the days we’ll miss. We also get into communal living dreams, online dating horror stories, Uber safety, true crime paranoia, and how we’re navigating modern “stranger danger” with our kids (including protecting your algorithm… yes, really).  Resource Links A Birth Story Podcast with Merelise Wilson @christina_life_spiritual_ Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    49 min
  15. Cleaning House with Lindsay Dahl

    Mar 26

    Cleaning House with Lindsay Dahl

    This week on the pod we sit down with environmental health expert and mama Lindsay Dahl, author of Cleaning House, for a deeply grounding, eye-opening chat about what it really means to create a healthier home without spiraling into perfectionism. From beauty products to the everyday cleaning staples sitting under your sink, Lindsay walks us through how to make more conscious choices without throwing everything out overnight, and where to actually start so it doesn’t feel overwhelming. We dive into trusted certifications like EWG and MADE SAFE, and how to decode labels so you can feel confident about what you’re bringing into your home and onto your body. We also explore the idea of micro moments of advocacy, those small, powerful choices that add up over time, and how to balance being informed without becoming overwhelmed. Because there’s a fine line between empowering our kids with knowledge and overloading them with information. This episode is proudly sponsored by Great Wolf Lodge! Resource Links credobeauty.com naturepedic.com koala.eco ewg.org and madesafe.org clearya.com Follow Lindsay on OG: @lindsay_dahl Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    51 min
  16. New Year Manifestations, Tarot Readings & Major Life Changes!

    Jan 8

    New Year Manifestations, Tarot Readings & Major Life Changes!

    First episode of the New Year! In today’s episode of The Mother Daze Podcast, we’re talking manifestation, tarot, and major life shifts as we step into 2026. We unpack a huge new job, stepping into our witchy era, and the big life pivots unfolding for the Palmers. We reflect on Christmas and New Year, lessons from 2025, and what we’re intentionally calling in next year. Plus, exciting new work opportunities for Sarah, her return to our screens, and our play-by-play tarot readings with Christina Prokos (@christina_life_spiritual_). Resource links: Follow Christina on IG: @christina_life_spiritual_ Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    52 min
  17. Motherhood, Aging, and Making a House a Home with Courtney Adamo

    09/11/2025

    Motherhood, Aging, and Making a House a Home with Courtney Adamo

    This week on The Mother Daze we sit down with mama of five Courtney Adamo to talk about her beautiful new book The Family Home: Inspiring Ideas for a Home Filled with Joy. The book features ideas like creating shared bedrooms that foster connection, displaying kids’ artwork in meaningful ways, and finding beauty in the everyday mess. Courtney shares how she curates functional, joyful spaces that actually work for a big family, drawing on her family’s journey from America to the UK and now to Byron Bay. We dive into how she keeps her own family connected as her children grow, the different seasons of motherhood, and the big life shifts that have shaped her parenting and design philosophy. We also reflect on aging, wrinkles, societal pressures to stay youthful, and how we continue showing up for the many little (and not so little) people in our lives. Resource links: Courtneys Book: The Family Home Follow Courtney on IG: @courtneyadamo courtneyadamo.com courtneyadamo.substack.com Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 1m
  18. Introducing Broad Daze! With Olivia Allen (and Rachel Bilson in spirit)

    Apr 9

    Introducing Broad Daze! With Olivia Allen (and Rachel Bilson in spirit)

    This week we’re joined by our darling friend Olivia Allen; actress, producer, writer, and one half of the bestie duo behind The Broad Ideas pod with Rachel Bilson.  This is a come-back-to-yourself kind of episode. We’re talking full body yeses vs obligation energy, and learning how to trust what actually feels aligned. We dive into returning to your spiritual practices in seasons of chaos, plus human design, the teachings of Esther Hicks, signs from the universe, and intuition vs fear. We also touch on motherhood; having our hearts outside our bodies, how to reconcile that, and how to navigate it when intrusive thoughts start to creep in. There are also some strange (and slightly morbid) signs from the universe we attempt to unpack… plus a very cheeky journal throwback involving a certain list that has us questioning some teenage choices. Plus… we tease something we’re so excited about!! a new long-term partnership with Rachel and Olivia. Welcome to the first of many Broad Daze episodes. This episode is proudly sponsored by Tumble, Goldfish Swim School and OSEA! http://tumbleliving.com/MOTHERDAZE https://goldfishswimschool.com/ and use promo code FREE to enroll! https://oseamalibu.com/ and use code MOTHERDAZEPOD Resource Links Broad Ideas Rachel & Olivia thisisthegreat.com How To Break Up With Your Friends by Erin Falconer christinaprokos.com Follow Olivia on IG: @obliviaallen Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    54 min
  19. Baby on Board, 2 Months of Ocean, and Mama Guilt

    09/04/2025

    Baby on Board, 2 Months of Ocean, and Mama Guilt

    This week it’s just the girls and we’re chatting about mama guilt, anxiety, and the Groundhog Day grind of shuttling kids from A to B (and then C… and then D). Sarah shares the two-month Ocean update, Teresa is counting down the days till baby, and we take a moment to celebrate a few Palmer family highlights. We also get into our very rational (and maybe not-so-rational) fears of water, and talk about finding little ways to slow down in the middle of the never ending chaos of life-ing with so many kids! Resource links: Artipoppe Baby Carrier Peloton  The Bucket List Family This episode is proudly sponsored by Hungryroot, Boll & Branch, Acorns Early, Osea and Wayfair! www.hungryroot.com/ www.bollandbranch.com acornsearly.com oseamalibu.com wayfair.com Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    55 min
  20. Holiday Chaos, Reflection & Closing Out 2025

    12/18/2025

    Holiday Chaos, Reflection & Closing Out 2025

    Our final episode of 2025 is a SOLO!! We sit down babies on laps, to reflect, laugh, and take a breath before the new year. We talk about the holidays, the juxtaposition of what this past year brought us, the blessings, the heart ache and the many many gifts! We also discuss what we’re genuinely excited for heading into 2026. Dazey Women’s circle!!! This year shifted our families in so many ways. We are so grateful for our amazing community who rode the waves with us the whole year. We share what’s coming up next for us professionally, including some exciting jobs on the horizon. And because this is The Mother Daze, things wouldn’t be complete without a little chaos — Sarah tells the story of a particularly unhinged morning involving her dog that perfectly sums up this season of life. Fleas and nits included! Join us for this holiday episode that is a perfect way to close out the year together. We love you Dazey’s! Resource links: lovewell. Element Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    51 min
Teresa Palmer on Apple