Lincoln Lewis

Shows

Episodes

  1. Mark Wahlberg: The dedication needed to be the best

    08/19/2019

    Mark Wahlberg: The dedication needed to be the best

    WARNING - POOR AUDIO “I’m very precious with my time, which is why I’m so disciplined,” says Wahlberg, who’s surprisingly softly spoken. “I try to inspire people that there is enough time in the day to accomplish all of your goals and find that great balance.” We all have the same 24 hours in each day, but as Wahlberg identifies, how we use those hours really determines where we end up in life. From troubled teen years to the F45 investing, acting and producing legend he's become, Wahlberg now makes every second count towards building a solid future for himself, his family and those he inspires. Hosted on Acast. See acast.com/privacy for more information.

    29 min
  2. David Robson: On How Your Expectations Can Shape Your Life

    03/14/2023

    David Robson: On How Your Expectations Can Shape Your Life

    Do you expect a lot of yourself, your partner, your future and your life? According to a growing body of scientific research, you should. In today’s episode acclaimed science journalist David Robson, author of The Expectation Effect: How Your Mindset Can Transform Your Life, explains why positive expectations can set you up for positive results. Drawing on cutting edge neuroscience research, Robson breaks down why harnessing the power of your body’s placebo response can give you an intrinsic advantage in challenges you face at work, in the gym, on the sporting field, in your relationships and even in your leisure time. Hosted on Acast. See acast.com/privacy for more information.

    45 min
  3. Dr Zac Seidler on relationship breakdown, dating apps and the competing influences on Aussie men

    10/25/2024

    Dr Zac Seidler on relationship breakdown, dating apps and the competing influences on Aussie men

    In this special episode of The Turning Point podcast, clinical psychologist and global director of men's health research at Movember, Dr Zac Seidler, discusses why the end of a relationship affects men so adversely and why dating apps are skewed against men. Hosted on Acast. See acast.com/privacy for more information.

    50 min
  4. Lachy Rowston on battling bigorexia and the business of training billionaires

    06/05/2024

    Lachy Rowston on battling bigorexia and the business of training billionaires

    In this week's episode of The Turning Point podcast, Lachy Rowston, owner of Lockeroom Gym and founder of the Mind Muscle Project podcast, details his battle with bigorexia as a teenager, looks back on his first CrossFit workout and explains how he got into the business of training billionaires Hosted on Acast. See acast.com/privacy for more information.

    35 min
  5. Mick Fanning: On surfing, Balter & life post retirement

    05/07/2020

    Mick Fanning: On surfing, Balter & life post retirement

    Mick Fanning always has a lot going on in his life. Since retiring from pro-surfing the three time world champion winner has done a lot. From launching and selling brewery Balter, to getting engaged and expecting his first child, and now, to working towards the conservation of sharks after that iconic shark attack moment. He wears a lot of hats, and he joins us now to talk about them all... Your hosts are Lincoln Lewis & Scott Henderson The Executive Producer is Elissa Ratliff With thanks to Mick Fanning Hosted on Acast. See acast.com/privacy for more information.

    28 min
  6. Adam Waterson: On What It’s Really Like To Be A Trainer On A Pro Sports Team

    12/19/2022

    Adam Waterson: On What It’s Really Like To Be A Trainer On A Pro Sports Team

    Since 2018, Adam Waterson has been the strength and conditioning coach for the LA Galaxy. As Waterson, who’s a Herbalife nutritional advisor, explains to us in today’s chat, it’s his job to make sure some of the best footballers on the planet are in optimum physical shape before they run out on the pitch. Sounds like a dream job, right? Well, it’s not without its challenges.   In this episode Waterson tells us how he rose from humble beginnings in Australia’s old National Soccer League to the heights of the MLS. He also takes us behind the curtain to reveal what it’s like to deal with some of the egos that dominate football at the highest level and discusses the crucial role an S & C coach plays in building a winning culture.  Hosted on Acast. See acast.com/privacy for more information.

    36 min
  7. A new season is coming on April 3...

    SEASON 2 TRAILER

    A new season is coming on April 3...

    Lincoln and Scott are back for Season 2 of Men's Health Australia's Strength Sessions. The new season will be released on the 3rd of April. Hosted on Acast. See acast.com/privacy for more information.

    1 min
  8. Osher Günsberg reflects on his journey to sobriety, his battle with OCD, importance of exercise in managing mental health.

    05/02/2024

    Osher Günsberg reflects on his journey to sobriety, his battle with OCD, importance of exercise in managing mental health.

    In this episode of The Turning Point podcast Osher Günsberg reflects on his journey to sobriety, details his battle with obsessive compulsive disorder and explains the importance of exercise in managing his mental health. Hosted on Acast. See acast.com/privacy for more information.

    38 min
  9. Trent Maxwell: Coping with unimaginable stress & maintaining a positive mindset

    10/21/2019

    Trent Maxwell: Coping with unimaginable stress & maintaining a positive mindset

    Trent Maxwell or ‘Lifeguard Maxi’, as he is more commonly known, is the youngest ever Professional Lifeguard to work at Australia’s world-famous Bondi Beach. Maxi started lifeguarding at Bondi over 11 years ago as a 16-year-old trainee and his inspiring Lifeguard career has been well documented on Channel 10’s award winning show Bondi Rescue. In 2016 Maxi became a Firefighter for NSW Fire + Rescue, then in 2018 Maxi earned the position of Qualified Rescue Operator as part of the Heavy Rescue team at the City of Sydney Fire Station. This unique career combination see’s Maxi as a much-needed young, positive, male role model for future generations. In 2018 Maxi added the title of published Author to his credits, releasing his ‘Maxi the Lifeguard’ educational, fictional, children’s book series. In 2018 Maxi founded social enterprise ‘Live Learn Survive’ with business partner Leigh Mason with a vision to teaching life saving skills to children and young adults. Hosted on Acast. See acast.com/privacy for more information.

    35 min
  10. Sam Webb: Changing the culture surrounding mental health

    08/11/2019

    Sam Webb: Changing the culture surrounding mental health

    Actor, Survivor fan-favourite, and founder of mental health charity Livin', Sam Webb has created a movement that is actively (and successfully) changing the culture of modern masculinity and strength. And he's saving 1000's of lives in the process. If you or someone you know is having one of those days when everything seems a bit too much, follow the steps below to start feeling like you’re LIVIN again! Emergency Support: If you or someone you know are in an emergency, or at immediate risk of harm to yourself or others, please contact emergency services on 000.   Suicide and Crisis Support: To talk to someone RIGHT NOW contact: Lifeline 13 11 14Suicide Call Back Service 1300 659 467Kids Help Line 1800 55 1800In an emergency, you can also visit your local hospital’s emergency department. Hosted on Acast. See acast.com/privacy for more information.

    23 min
  11. Chris Hemsworth: Finding strength in a post-Endgame world

    08/05/2019

    Chris Hemsworth: Finding strength in a post-Endgame world

    Since appearing on our cover just six short months ago, actor, TAG Heuer ambassador, and Centr founder Chris Hemsworth hasn’t exactly been idle. He’s released his own health and fitness app, starred in the biggest movie of all time and rebooted another beloved ’90s franchise. So, what’s a man to do when he’s secured his position as one of the most recognisable and influential people on the planet? As Hemsworth reveals, sometimes the best way to move forward, is to take the difficult step backwards. Hosted on Acast. See acast.com/privacy for more information.

    16 min
  12. Usain Bolt on world records, mindset and an unparalleled legacy

    08/01/2024

    Usain Bolt on world records, mindset and an unparalleled legacy

    In this week's episode of The Turning Point podcast, eight-time Olympic gold medallist Usain Bolt reveals what goes into breaking world records, shares his views on the new sprint king, Noah Lyles, and tells us what it’s like to be the undisputed GOAT of the track.     Hosted on Acast. See acast.com/privacy for more information.

    23 min
  13. Sam Wood on his personal training journey and what it's like to meet your wife on reality TV

    05/30/2024

    Sam Wood on his personal training journey and what it's like to meet your wife on reality TV

    On this episode of The Turning Point podcast, Sam Wood reflects on how the death of his mother at 15 impacted his childhood, discusses his unique path into personal training and reveals how saying yes to The Bachelor Australia changed his life. Hosted on Acast. See acast.com/privacy for more information.

    38 min
  14. Ash Bradnam: On radio, running marathons & overcoming addiction

    04/30/2020

    Ash Bradnam: On radio, running marathons & overcoming addiction

    Today we are joined by a bloke who has worked in radio for 25 years, but for most of that time hid a dark secret.  For any of our listeners in Queensland, chances are you’ll know Ash Bradnam. He’s one of the hosts of the Nova Brekky radio show - Ash, Kip, Luttsy and Susie O’Neill, dad of three kids and a loveable bloke who runs a lot of marathons. But Ash is also an addict. For most of his life he’s battled with alcoholism. He’s been sober for four and a half years and he now hosts a podcast about it called Addicted.  Ash is breaking down boundaries and we couldn’t be more proud to share this conversation with you. Your hosts are Lincoln Lewis & Scott Henderson The Executive Producer is Elissa Ratliff With thanks to Ash Bradnam, find his podcast Addicted here: https://play.acast.com/s/addicted/b7bd718e-1dc9-48bf-9c49-45de119f02a8 Hosted on Acast. See acast.com/privacy for more information.

    31 min
  15. Nathan Charles: Redefining possible, playing professional contact sport with cystic fibrosis

    08/25/2019

    Nathan Charles: Redefining possible, playing professional contact sport with cystic fibrosis

    What if the simple act of greeting a mate or congratulating an opposing player on the sporting field had the potential to threaten everything you’ve ever held dear? So it was for Nathan Charles, the only person with cystic fibrosis ever to play a contact sport at an elite level. His whole life has been about taking precautions and diminishing risk. “I always had the belief that I was, I wouldn’t say destined, but that this is what I was going to do and I wasn’t going to take no for an answer,” he says of his dream of playing professional rugby. “Ever since I could talk I wanted to be a Wallaby. It was never a sense of entitlement. It was just more of a belief that if you want something bad enough you won’t let anything get in your way. The only thing stopping you is yourself.” You’ve probably heard athletes, entrepreneurs or motivational speakers say something similar in the past. The difference with Charles is that it isn’t a hollow aphorism. In cystic fibrosis he had an obstacle that traditionally shrinks your opportunities in life. Charles wouldn’t let it. “He seems to have defied science and defied logic,” former Wallabies coach Ewen McKenzie once said of him.  His story can inspire anyone who wants to achieve something extraordinary. Hosted on Acast. See acast.com/privacy for more information.

    26 min
  16. Actor Travis Jeffery on getting in shape for Kingdom of the Planet of the Apes

    05/09/2024

    Actor Travis Jeffery on getting in shape for Kingdom of the Planet of the Apes

    In this episode of The Turning Point podcast Travis Jeffery talks about his path into acting, what it was like to work with Angelina Jolie and details how he transformed his body to get in shape for Kingdom of the Planet of the Apes Hosted on Acast. See acast.com/privacy for more information.

    36 min
  17. The Stafford Brothers: On Finding Balance With A Work Hard, Play Hard Attitude To Life

    02/22/2023

    The Stafford Brothers: On Finding Balance With A Work Hard, Play Hard Attitude To Life

    Aussie DJ duo The Stafford Brothers are known for their high-energy performances and pounding dance floor beats. In today’s episode the brothers, Chris and Matt, look back on their childhood and early career, revealing the choices they had to make between sport and music, as well as detailing how they went from being local Gold Coast legends to global dance floor superstars. They also share with us their lifelong passion for boxing and explain why it’s a perfect fit for their work hard-play hard attitude to life. Hosted on Acast. See acast.com/privacy for more information.

    42 min
  18. Cameron Daddo: On marriage, mental health & getting emotionally fit

    04/02/2020

    Cameron Daddo: On marriage, mental health & getting emotionally fit

    On the show today we’re joined by a bloke who has experienced profound shifts in his perspectives of what strength means to him.  Cameron Daddo was a teenager when he made his TV debut. And almost 30 years on he’s still one of Australia’s most well respected actors, having recently joined the cast of Home and Away.  Cam is a dad, a husband and a huge believer in men’s mental health and he joins us now to discuss all of it.  Your hosts are Lincoln Lewis & Scott Henderson The Executive Producer is Elissa Ratliff Audio Producer Jake Taylor With thanks to Cameron Daddo. You can listen to Cam on his podcast Separate Bathrooms now. Hosted on Acast. See acast.com/privacy for more information.

    40 min
  19. Strength Sessions, Season 1

    SEASON 1 TRAILER

    Strength Sessions, Season 1

    What drives people to grow, to transform, to reinvent themselves? Two blokes, who through Men’s Health have become familiar with unlikely sources of strength, talk with guests who have experienced profound shifts in perspective, strength and well-being, either physically, mentally or emotionally. MH editor Scott Henderson and national treasure Lincoln Lewis co-host this exploration of modern masculinity and the notion of ‘strength’. As the banter flows, the lads chat to Hollywood movie stars, athletes, musicians, industry experts and extraordinary blokes on how they’ve found overcome adversity to find strength in their lives. Hosted on Acast. See acast.com/privacy for more information.

    1 min
  20. Luke Zocchi: From Sparky to Celebrity Trainer

    04/09/2020

    Luke Zocchi: From Sparky to Celebrity Trainer

    On today's episode, we’re joined by the man behind some of Australia’s best bodies - Luke Zocchi. Luke, or Zoc as his mates call him, is the co-founder of Sipp coffee and the sculptor of Chris Hemsworth’s body in Thor. He’s released a cookbook, been a Men’s Health cover-star, and joins us now to talk about all things strength…. Your hosts are Lincoln Lewis & Scott Henderson The Executive Producer is Elissa Ratliff Audio Producer Jake Taylor With thanks to Luke Zocchi. Follow him on Instagram here and find out more about Sipp Instant here. Hosted on Acast. See acast.com/privacy for more information.

    25 min
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