Shawn Mendes

Shows

Episodes

  1. Shawn Mendes: How to Let Go of Your Past Self and Fully Embrace Who You’ve Become Today

    09/30/2024

    Shawn Mendes: How to Let Go of Your Past Self and Fully Embrace Who You’ve Become Today

    What part of your past self do you feel most attached to? What fears are holding you back from embracing who you are now? On this extremely special episode of On Purpose, Jay sits down with global music sensation and dear friend, Shawn Mendes. Shawn  is a Grammy-nominated singer-songwriter known for his soulful voice and heartfelt lyrics. The two go in deep to Shawn’s newest album ‘Shawn.’ Shawn is an advocate for mental health awareness, openly sharing his personal struggles with anxiety and self-discovery.  For the first time, Shawn opens up about his struggles with anxiety and the difficult decision to cancel his world tour to focus on his mental health, sharing the weight of that moment and the liberating journey of prioritizing his well-being. He reflects on the challenges of growing up in the spotlight, the pressures of maintaining perfection, and how therapy, friendships, and embracing vulnerability helped him find balance and peace. Shawn and Jay explore themes of love, relationships, and the intricacies of navigating public life while protecting private emotions. With heartfelt honesty, Shawn shares how he’s learned to diversify his life beyond music and embrace all forms of love, not just romantic, but the love that comes from connection and support from those around him. In this interview, you'll learn: How to prioritize mental health How to embrace vulnerability How to let go of perfectionism How to accept love and support How to build emotional resilience How to be honest in relationships Remember, the hardest decisions often lead to the most meaningful transformations. Take care of yourself, lean on those around you, and trust that, with time, you will find your way to peace and authenticity. With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 03:54 Clubhouse Studio’s Significance (Where the interview takes place!)  05:51 The Struggle of Asking for Help When Making Hard Life Decisions  07:48 Why Shawn Canceled His Tour 12:48 Tough Choices and Growth 15:10 Breakdowns Leading to Breakthroughs 17:09 Finding Shawns Own Authenticity in Music 21:08 The Power of Vulnerability and Expressing Emotional Truth  23:50 Letting Go of Ego to Heal 26:52 Learning to Accept Yourself Through Therapy 28:42 The Hardest Internal Question to Face 30:47 The Power of Listening Without Judgment 32:51 Learning How to Face Pain Instead of Running From It 38:18 Finding Emotional Balance of Extreme Emotions 40:00 Shawn Opens up About Grief and Guilt Over a Lost Friend 51:10 Healing Through Art and Music 55:26 Questioning ‘Forever’ in Love 59:09 Maintaining Love Under Pressure 01:02:16 The Importance of Over-Communication in Relationships  01:03:50 Why Partnership is More Than Just Love 01:07:27 How to Be Open to Love that is Not Just Romantic  01:13:38 How to Avoid Focusing on the Highs 01:15:45 Trusting Your Inner Voice and Learn How to Listen to Your Intuition  01:18:36 How to Surrender to Life Unfolding Naturally Without Forcing It  01:21:59 Surprise Note from Shawn’s Sister  01:33:09 Final Five with Shawn Episode Resources: Shawn Mendes | Website Shawn Mendes | Instagram Shawn Mendes | Facebook Shawn Mendes | TikTok Shawn Mendes | YouTube  Shawn Mendes | LinkedIn Protocols: An Operating Manual for the Human Body See omnystudio.com/listener for privacy information.

    1h 39m
  2. Shawn Mendes: Shifting From Self To Service

    06/28/2021

    Shawn Mendes: Shifting From Self To Service

    What happens when we are too concerned with being perceived as the “good guy” that we forget we are human? Award winning singer-songwriter Shawn Mendes shares experiences from his childhood, career and current relationship that have shaped his ideas of masculinity, privilege, and service. With wisdom beyond his years and a calmness that is contagious, Shawn’s vulnerability gives us permission to open up in our own lives and reframe what it means to be human by moving beyond the good guy/bad guy binary. We want your feedback on season 1. Please click here to let us know what you think: bit.ly/manenoughsurvey New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast   The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. JOIN THE MAN ENOUGH COMMUNITY:  https://instagram.com/wearemanenough https://tiktok.com/wearemanenough https://twitter.com/WeAreManEnough https://facebook.com/wearemanenough Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter Read the Man Enough book: https://manenough.com/books FOLLOW THE HOSTS: Justin Baldoni https://instagram.com/justinbaldoni https://www.tiktok.com/@justinbaldoni https://facebook.com/justinbaldoni https://twitter.com/justinbaldoni Text: +1 (310) 845-6909 Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 17m