Kerry Washington

Shows

Episodes

  1. Kerry Washington ON: How To Shift Anger Into Compassion, Shame Into Strength and Break Generational Trauma

    09/25/2023

    Kerry Washington ON: How To Shift Anger Into Compassion, Shame Into Strength and Break Generational Trauma

    Have you ever resented someone from keeping a secret from you? Do you often put other people's feelings before your own? In this incredibly vulnerable episode with Kerry Washington, we dive into the complicated nature of family and generational trauma. We learn about how both compassion and pain co-exist. We explore how to receive and react to challenging news. This episode is one that you definitely do not want to miss if you have ever dealt with navigating familial relationships and dynamics.  Kerry Washington is an Emmy award winning, SAG & Emmy- nominated actor, producer and director, and activist. Washington received widespread recognition for her role as Olivia Pope on ABC’s hit drama Scandal.   Today we get to see a side of Kerry that we’ve never seen or heard before. She takes us through a journey of unveiling a long guarded family secret. A secret that took her down a journey of transformation, resilience and healing. This is a story that we can all relate to in our own ways.   If you love this episode, Kerry’s new memoir is Thicker Than Water and you can hear even more stories about how Kerry has navigated challenges of life.  This conversation is an invitation to explore the depths of truth, the human heart and the transformative power of rewriting your own story.  In this interview, you will learn: The family secret that changed her life  How she leaned into compassion and not anger  How do you share challenging news to your children or loved ones? How she embraced her new truth and allowed herself to take control of her narrative  The secret to what has allowed her to be deeply rooted  How we can hold space for many truths at once How the revelation of a truth can make way for greater and deeper love  We invite you to join us on this deep exploration of secrets, truth, self discovery and witnessing the power of compassion and love in the presence of pain. With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 03:15 What is a childhood memory that stands out to you? 09:11 Kerry describes a panic attack she had at age 7 12:55 “I wasn’t emotionally safe” 16:11 Kerry's feeling of needing to perform at a young age 19:15  Why has Kerry been trying to walk away from acting?  26:30 How we are impacted by our dharma and how we can’t extract our dharna from ourselves  30:37: “I survived a childhood where I learned what truth does not look like and so I am really aware of what it looks like now.”  32:30 How can we get closer to our own personal truth?  33:40: Why keeping ourselves busy = control  37:30 Kerry had to redefine what success means to her 38:08 “Everytime I sat down to write it didn’t feel honest.” 38:50  **book spoiler alert - Kerry shares news that changed her life  39:25 “So my parents sat me down and told me…” 49:25 How to move forward with love after receiving life-changing news 59:08 Growing up with shame  01:03:36 How to have compassion over anger  01:16:16 “Sometimes the truth seems so scary.” 01:16:36 How does a parent tell their kids life changing information?  01:21:19 Bonding together as a family not a part after trauma  01:26:32 How we should allow ourselves to be nurtured by love.  01:32:30 Kerry Washington on Final Five  Episode Resources: Kerry Washington | Twitter Kerry Washington | Instagram Kerry Washington | Facebook Kerry Washington | YouTube Kerry Washington | TikTok Thicker than Water: A Memoir See omnystudio.com/listener for privacy information.

    1h 48m
  2. Kerry Washington — Acting as a Devotional Practice

    09/28/2023

    Kerry Washington — Acting as a Devotional Practice

    “Becoming other people” for a living, as Kerry Washington likes to describe her craft, turns out to be a revelatory lens on the high drama that is the human condition. As a “learning actor,” a kind of actor/anthropologist, she has brought elegance and moral rigor to all kinds of roles: as the uber-glamorous, tough-as-nails Olivia Pope on Scandal; as the wife of Idi Amin and the wife of Ray Charles; from Little Fires Everywhere to Django Unchained. Just after Scandal ended seven triumphant seasons, she starred on Broadway as Kendra, a jeans-clad mother in a Miami police station waiting to hear what has happened to her beloved son. Krista was in that audience, and saw how Kerry attended not just to her role on stage but to bringing a beautifully racially mixed audience to participating and reflecting together.  So this conversation has been a while in coming. It is rich with grace and surprising angles of insight — on the roles we all learn to play in the stories of the lives that we are given, and the evolution that is possible in how we assume those characters and leave them behind and grow them up.  This episode of On Being was produced with consideration of the ongoing SAG-AFTRA strike and with external legal guidance. In distributing this episode, we attest to our belief that no statements made involve promotion of struck work in violation of the SAG-AFTRA Strike Order. Kerry Washington is the author of a new memoir, Thicker Than Water, and founder of the production company Simpson Street. Her many credits include the television series Little Fires Everywhere, the Broadway play — and Netflix film — American Son, and the film Django Unchained. She starred as Olivia Pope on seven seasons of the hit TV series Scandal.  Find the transcript for this show at onbeing.org. ______ Sign up for The Pause — a Saturday morning companion to the podcast season.

    1h 5m
  3. Authentic Power: Big Talk with Kerry Washington

    12/04/2023

    Authentic Power: Big Talk with Kerry Washington

    In this heartfelt Big Talk, Gabby talks with actress Kerry Washington about her new memoir, Thicker Than Water, and the many personal family secrets it reveals. The episode is filled with emotional vulnerability, powerful admissions, and profound revelations about what it means to really heal. It’s an inspiring discussion about how to fearlessly face—and grow from—owning the whole truth about ourselves. Kerry Washington is an Emmy-winning, SAG, and Golden Globe-nominated actor, New York Times bestselling author, director, producer and activist. Washington received widespread recognition for her role as Olivia Pope on ABC’s hit drama Scandal. In 2016, Washington launched her production company, Simpson Street, whose projects include HBO’s Confirmation, Netflix’s American Son, the Emmy-award-winning ABC special Live in Front of a Studio Audience, The Fight, Street You Grew Up On, and Hulu’s Little Fires Everywhere, Reasonable Doubt, and most recently, UnPrisoned. Washington is a lifelong activist and founder of Influence Change (IC21), an initiative that partners with nonprofits to increase voter turnout. For her efforts, she has been honored as one of TIME magazine’s 2022 Women of the Year. Washington is a member of the founding coalition of the Roybal School, aiming to drive change across the entertainment industry for students from underserved communities. In September 2023, Washington released her memoir, Thicker Than Water, earning a spot on the New York Times bestseller list. Thicker Than Water is available wherever books are sold.   Join me for the Manifesting Challenge and attract your greatest desires in 21 days—starts January 1. Here’s what you’ll get:Manifesting practices to supercharge your energy and make you a MAGNET for your desiresEasy-to-follow lessons to learn how to master the Law of Attraction and co-create with the Universe in real timeHigh-frequency meditations to raise your vibration and open your heart to receive the gifts of the UniversePLUS a Manifesting Ritual on Day 21 to close out the challenge JOIN NOW! -deargabby.com/meanifestingchallenge Get two of my most impactful meditations to attract your desires: the 15-minute Manifesting Meditation and the 6-minute Vision-Making Meditation.Click here to get your 2 free manifesting meditations. -deargabby.com/freemeditations For more information and resources about healing from trauma, check out my book Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace  If you feel you need additional support, please consult this list of safety, recovery and mental health resources. I’m proud of you for your commitment to self-care. bit.ly/3OhVHhy Sponsored by BetterHelp: Visit BetterHelp.com/DEARGABBY today to get 10% off your first month. Armra: Go to tryarmra.com/GABBY or enter GABBY to get 15% off your first order. Seed: Visit seed.com/DEARGABBY and use code DEARGABBY to redeem 25% off your first month of Seed's DS-01® Daily Synbiotic. Jenni Kayne: Find your forever pieces @jennikayne and get 15% off with promo code DEARGABBY at jennikayne.com/DEARGABBY!  #jennikaynepartner Cymbiotika: Visit cymbiotika.com/GABBY for 15% off sitewide or create your custom bundle and get up to 45% off. Disclaimer: This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    47 min
  4. Casting Out the Shadows of Shame With the Power of Love: Kerry Washington and Anh Lin

    09/28/2023

    Casting Out the Shadows of Shame With the Power of Love: Kerry Washington and Anh Lin

    It doesn’t matter how much we achieve, or how much we do to show ourselves as worthy, haunting doubts can creep in, making us question our value and undercutting our confidence. Sometimes these feelings stem from an internal comparison with others around us, as we measure our lives against others' highlight reels. However, there is a hope for the dark feelings we have that tell us we’re not enough, or that no one truly cares. The transformative power of God’s love encourages us to shed layers of self-doubt and replace them with an armor of self-acceptance and appreciation. In the face of this love, shame dwindles, losing its power to control our emotions and actions.  This week, actress Kerry Washington plumbs the depths of her family history to vulnerably reveal her own history, and found that she carried shame which made her feel unworthy and unlovable—which manifested into anxiety she would carry into adulthood. Through the help of therapy, prayer, and understanding her story, Kerry began vulnerably sharing her deepest secrets, and learned to love herself by letting go of shame. With a mixture of home design styling, DIY projects, and preaching from God's Word, Anh Lin has created a truly unique space on her YouTube channel, Girl and The Word. Anh recalls one of her darkest moments when she thought to herself, No one truly loves you, when she felt God comforting her and assuring her of her worth. Now, she works to help others transform spaces into healing sanctuaries of peace and reflection.    Links, Products, and Resources Mentioned: Jesus Calling Podcast Jesus Calling Jesus Always Jesus Listens Past interview: Carley Summers Upcoming interview: Kelly Lang Samaritan’s Purse: https://sampur.se/44HesSt    Kerry Washington Thicker Than Water   Anh Lin  Girl and The Word YouTube channel www.girlandtheword.com Forever Home   Interview Quotes: “I really have been on a journey to figure out how to take care of myself and provide a sense of safety for myself that helps me stay out of depression and anxiety.” - Kerry Washington  “We are each of us a child of God. We all deserve to be loved unconditionally. We are all worthy. We are no less than or no greater than any other person.” - Kerry Washington  “We don't all have the same journeys, but we do share these common human, unifying experiences of wanting to be loved, wanting to be seen, knowing what it's like to be afraid, knowing what it's like to love, knowing what it's like to have our hearts broken.” - Kerry Washington “My children and my husband are 100% proof of God to me. Each of us is a crazy, brilliant miracle, just a God blessed miracle to be here.” - Kerry Washington “My deepest relationships with God have come in my most challenging times. I think those ebbs and flows in life happen to invite us to get closer to goodness, closer to faith, closer to God.” - Kerry Washington  “I had that experience of [God] coming to me when I was at my darkest stage, when I had wanted nothing to do with Him or anything to do with any religion, He still saw His broken daughter and it broke His heart. And He reached out to me.” - Anh Lin “I generally just look at the things that surround me, such as land or paint or whatever I have within my vicinity, and I really allow the Lord to inspire me in what He wants me to do next, creative wise.” - Anh Lin  “I feel like if we are searching for that next creative project that would really glorify Him, just allow Him to inspire us in unexpected ways, and then open the Bible and see what the scriptures have to say about that.” - Anh Lin ________________________ Enjoy watching these additional videos from Jesus Calling YouTube channel! Audio Episodes:     https://bit.ly/3zvjbK7  Bonus Podcasts:     https://bit.ly/3vfLlGw  Jesus Listens: Stories of Prayer:  https://bit.ly/3Sd0a6C  Peace for Everyday Life:     https://bit.ly/3zzwFoj  Peace in Uncertain Times:     https://bit.ly/3cHfB6u  What’s Good?     https://bit.ly/3vc2cKj  Enneagram:     https://bit.ly/3hzRCCY  ________________________  Connect with Jesus Calling Instagram Facebook Twitter Pinterest YouTube Website Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    27 min
  5. Politics on TV (with Samantha Bee, Kerry Washington, and Alec Baldwin)

    03/09/2021

    Politics on TV (with Samantha Bee, Kerry Washington, and Alec Baldwin)

    American politics have long served as inspiration for movies, plays, and especially television -- from fictional shows like “The West Wing” to late-night comedy shows. For a lot of people, those shows have become a major source of information when it comes to our government, political system, and the state of the world. In this episode, we hear from three people who have been front and center in bringing politics into our living rooms and beyond. Hillary talks with Samantha Bee, host of the comedy show Full Frontal with Samantha Bee, which tackles under-reported but hugely important stories in the news with biting humor. Then, Hillary is joined by Kerry Washington, star of the Emmy-award winning show Scandal, to talk about how no one—not even Olivia Pope—holds as much power as ordinary citizens do when it comes to bringing about political change. Lastly, Hillary talks to Alec Baldwin, who has finally been released from his stint playing Donald Trump on Saturday Night Live. Samantha Bee is a comedian and the host of Full Frontal with Samantha Bee on TBS. She was previously the longest-serving correspondent on The Daily Show with Jon Stewart. She also hosts the podcast Full Release with Samantha Bee. Kerry Washington is an actress, producer, and director known for her role as Washington fixer Olivia Pope in ABC’s Scandal, and as Anita Hill in the HBO political thriller Confirmation, both of which have garnered her numerous awards. She recently served as an executive producer on The Fight, a documentary film revolving around the legal battles of ACLU lawyers during the Trump administration. Washington is also a dedicated advocate on behalf of racial justice, voting rights, and more. Alec Baldwin is an actor and writer who starred as Jack Donaghy in NBC’s 30 Rock and frequently portrayed Donald Trump on Saturday Night Live. He has written three books: A Promise to Ourselves; his memoir, Nevertheless; and, with Kurt Andersen, the Donald Trump parody You Can’t Spell America Without Me. Alec is also the host of the iHeart Radio podcast Here’s the Thing.  Read a full transcript here. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    50 min