Rick Rubin

Programas

Episodios

  1. Essentials: How to Access Your Creativity | Rick Rubin

    hace 5 días

    Essentials: How to Access Your Creativity | Rick Rubin

    In this Huberman Lab Essentials episode, my guest Rick Rubin, world-renowned music producer and author of The Creative Act: A Way of Being, and I discuss how to access creativity by noticing ideas, trusting your taste and staying fully present with the work. Rick explains the phases of the creative process and how focus, disengagement, self-doubt, deadlines and meditation can support original work. We also explore perception, pro wrestling and why remaining open to uncertainty can help anyone create more authentically. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Rick Rubin & Creativity (00:00:23) Creativity as a Dream or Cloud (00:01:53) Childhood, Openness & Originality (00:03:29) Trust Your Taste; Experiment, Don't Over-Explain (00:05:28) Announcement: Protocols Live Events (00:07:07) Creative Aperture & New Perspectives (00:07:48) External Feedback & Staying True to the Work (00:09:14) Finishing Creative Projects (00:10:35) Focus, Disengagement & the Subconscious (00:13:15) Sponsor: LMNT (00:15:04) Perception, Storytelling & Uncertainty (00:17:38) Pro Wrestling, Playfulness & Reality (00:18:59) Morning Routine & Receptivity (00:19:50) Four Phases of Creative Work; Deadlines (00:24:47) Sponsor: AG1 (00:26:08) Self-Doubt as a Creative Tool (00:27:05) Capturing Real Moments; Authenticity (00:28:10) Routines, Advice & Staying Open (00:29:45) Look for Clues; Belief & Attention (00:32:01) Staying Present in the Work (00:32:44) Meditation: Mantra, Breath & Awareness (00:34:42) Monroe Institute Surgical Support Series Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

  2. Interpol's Daniel Kessler

    18 ago

    Interpol's Daniel Kessler

    Daniel Kessler grew up between London, Paris, and Washington, D.C., listening to his older brother’s early UK rock records. He picked up guitar as a teenager, the same day he quit skateboarding, and after moving to New York in the late ’90s, he set out to find musicians serious enough to start a band. In 1997, that band became Interpol and when their debut Turn on the Bright Lights came out in 2002, it helped define a new wave of New York indie bands, alongside the Strokes and Yeah Yeah Yeahs, and topped Pitchfork’s year-end list. More than two decades later, Kessler remains the musical architect of Interpol, writing the foundation of the band’s songs, often alone on a classical guitar before bringing them to his bandmates. The band has now made eight albums together, and their latest, This Mirror Weighs a Ton, is their first record made in New York in more than a decade. Produced by Andrew Wyatt, it expands Interpol’s familiar sound with more experimental textures—and features Kessler singing for the first time since Turn on the Bright Lights. On today’s episode, Leah Rose talks with Daniel Kessler about making the new album, the early days when Interpol played to almost nobody, a chance encounter with David Bowie before a show at Hammerstein Ballroom, and the creative routines—guitar, coffee, and films—that have kept him writing for nearly three decades. You can hear a playlist of some of our favorite songs from Daniel Kessler & Interpol HERE. See omnystudio.com/listener for privacy information.

  3. Steven Pressfield

    12 ago

    Steven Pressfield

    Steven Pressfield is a bestselling novelist, nonfiction author, and screenwriter. He published his first novel, The Legend of Bagger Vance, in his early fifties, launching him onto the literary map and leading to a 2000 film directed by Robert Redford. Pressfield’s 1998 Spartan epic Gates of Fire became a modern classic of military historical fiction and is widely read in military circles around the world, selling over one million copies worldwide. He is also the author of the 2002 bestseller The War of Art and subsequent titles like Turning Pro and Do the Work, which have made him a key voice on the inner challenges of writing, work, and creative life. Steven Pressfield is a bestselling novelist, nonfiction author, and screenwriter. He published his first novel, The Legend of Bagger Vance, in his early fifties, launching him onto the literary map and leading to a 2000 film directed by Robert Redford. His 1998 Spartan epic Gates of Fire became a modern classic of military historical fiction, widely read in military circles around the world and selling more than one million copies. His newest novel, The Arcadian, published in 2026, returns to the terrain of war and the warrior’s inner life in a genre-bending story set in sixteenth-century Spain. Following the mercenary Telamon across time and lifetimes, the novel explores fate, violence, redemption, and whether a man made for battle can ever truly lay down his sword. Pressfield is also the author of the 2002 bestseller The War of Art and subsequent books including Turning Pro and Do the Work, which have made him a defining voice on resistance, discipline, and the inner challenges of writing, work, and the creative life. The War of Art Gates of Fire Tides of War The Arcadian  A Man at Arms The Legend of Bagger Vance ------ Thank you to the sponsors that fuel our podcast and our team: Anthropic ⁠https://Claude.com/tetra⁠ ------ AGZ ⁠https://DrinkAG1.com/tetra⁠ ------ Athletic Nicotine ⁠https://www.AthleticNicotine.com/tetra⁠ Use code 'TETRA' ------ LMNT Electrolytes ⁠https://DrinkLMNT.com/tetra⁠ Use code 'TETRA' ------ Lectio 365 ⁠https://Lectio365.com⁠ ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter  Follow Tetragrammaton: ⁠https://x.com/tetranow⁠ https://www.instagram.com/tetragrammaton.now Follow Rick: ⁠https://x.com/rickrubin⁠ ⁠https://www.instagram.com/rickrubin⁠

  4. Anthony Metivier

    15 jul

    Anthony Metivier

    Anthony Metivier is an author, memory expert, and the founder of the Magnetic Memory Method, a training system focused on memorizing complex information through mnemonic techniques and memory palaces. He is the author of several books on learning and cognition, including The Victorious Mind, and is known for combining memory training with mindfulness, reflective thinking, mind mapping, and critical thought. Through his how-to books and courses, including Rules Reborn and the Magnetic Memory Method podcast, he has built a large following around practical methods for improving memory and lifelong learning. ⁠Anthony Metivier on YouTube Anthony Metivier's books: The Magnetic Memory Method Rules Reborn Books mentioned in this episode: A Question of Memory — David Berglas The Medieval Craft of Memory — Mary Carruthers The Memory Code — Lynne Kelly Memory Craft — Lynne Kelly Memory Superpowers — Nelson Dellis Remember It! — Nelson Dellis Everyday Genius — Nelson Dellis Aristotle on Memory — Richard Sorabji Didascalicon — Hugh of Saint Victor ------ Thank you to the sponsors that fuel our podcast and our team: Anthropic https://Claude.com/tetra ------ AGZ https://DrinkAG1.com/tetra ------ LMNT Electrolytes https://DrinkLMNT.com/tetra Use code 'TETRA' ------ Squarespace https://Squarespace.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

  5. Melissa Auf der Maur

    14 jul

    Melissa Auf der Maur

    Melissa Auf der Maur came of age in Montreal's bohemian art scene in the '80s and early '90s, at the very moment that alternative rock was becoming the defining sound of a generation. Through an unlikely chain of events, her band Tinker landed an opening slot for the Smashing Pumpkins, and Billy Corgan, sensing her natural talent on bass, recommended her to Courtney Love. What followed was a turbulent apprenticeship. Auf der Maur joined Hole for the Live Through This tour in 1994, just weeks after the deaths of Kurt Cobain and Hole's prior bassist, Kristen Pfaff. She later toured with the Smashing Pumpkins, released two solo albums, and has since built a life as a musician, photographer, and cultural curator, co-founding Basilica Hudson, a multidisciplinary arts center in New York's Hudson Valley. Melissa Auf der Maur's book, "Even the Good Girls Will Cry" is a bestseller, part rock memoir, part travel diary, and part psychedelic scrapbook. It's a vivid dispatch from the last analog decade that captures that era in all its messy, angsty glory. Auf der Maur writes with the tenderness of a true survivor: about the illness and death of her father, her past relationship with Dave Grohl, and her complicated, deeply human portrait of Courtney Love. Now she's following it with a companion photo book, "My 90's Rock Photographs," drawn from the remarkable archive she shot from inside one of the most photographed moments in music history. On today's episode, Justin Richmond talks to Melissa Auf der Maur about both projects - how her parents encouraged an unconventional life in the arts, how alternative music went mainstream, and how her relationship with Courtney Love has evolved over the years. See omnystudio.com/listener for privacy information.