Angela Yee

Shows

Episodes

  1. LS Episode 529: Healing, Love Bombing & Narcissism (feat. Dr. Cheyenne Bryant)

    11/25/2025

    LS Episode 529: Healing, Love Bombing & Narcissism (feat. Dr. Cheyenne Bryant)

    Dr. Cheyenne Bryant — psychologist, author of “Mental Detox: Let Go of What’s Not Working & Build a Life That Does”— joins Angela Yee, Jasmine Brand, and Jordy to break down the real psychology behind modern dating. From anxious attachment and abandonment trauma to love bombing, narcissistic traits, identity struggles, over-sexualization, and the fear of real intimacy — Dr. Bryant goes deep on why so many of us repeat the same patterns, choose the wrong partners, and mistake trauma bonds for love. We open up about our own relationship struggles: Jasmine’s need for reassurance, Angela’s independence, Jordy’s oversexualized dating history, and how childhood wounds shape adult relationships. Dr. Bryant explains how to build healthy love through emotional intelligence, vulnerability, communication, and self-awareness — and why “potential” is an illusion that keeps people stuck. Later in the episode, the conversation turns to sex, intimacy, boundaries, and the things we compromise (or don’t) for love. Dr. Bryant talks about submissiveness, sexual comfort zones, non-negotiables like threesomes, and how real connection requires honesty about who you are and what you need. This episode is one of the most vulnerable and revealing Lip Service conversations yet — raw, honest, and filled with practical tools for healing and building healthier relationships. Topics include: – Love bombing vs healthy pursuit – Narcissism myths & misunderstood traits – Anxious attachment & abandonment wounds – Childhood trauma shaping adult love – Transactional sex vs relational intimacy – Identity struggles, self-worth & vulnerability – Why relationships “grow apart” – Communication, boundaries & emotional intelligence – Sex preferences, non-negotiables & intimacy comfort zones – “Gallons vs pints” partners & choosing correctly See omnystudio.com/listener for privacy information.

    1h 5m
  2. 5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to Improve Your Focus

    03/17/2023

    5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to Improve Your Focus

    Today, I am going to share with you the conversation I had with DJ Envy, Charlamagne tha God, and Angela Yee from The Breakfast Club. We discuss what it takes to be truly happy, the practice of mindfulness, processing the thoughts in your head to truly understand yourself, and finding your true purpose in life.     You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. Key Takeaways: 00:00 Intro01:17 Becoming a monk - What can you learn from monkhood?04:00 Self mastery is purifying yourself from your ego.06:26 What happened next after leaving the monk life?10:34 Sharing mindfulness practices to help relieve stress in any workspace12:44 The many benefits of meditation that people don’t realize14:25 There is more to proper breathing when it comes to meditation17:12 Here’s how you can safely and properly practice meditation20:58 Change the way you look at things and everything else will change for the better23:52 Finding purpose after getting rejected and not losing sight of your goal29:55 Learning more about life by talking with people from different backgrounds33:56 When it comes to meditation, start with the amount of time you can37:29 Finding balance in the pros and cons of social media39:29 The 5 habits to help you start improving your daily life43:29 Let’s meditateLike this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally! Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty  https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/ See omnystudio.com/listener for privacy information.

    47 min