Melanie Fiona

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  1. More Than A Mommy

    2020. 04. 15.

    More Than A Mommy

    In honor of #EllisVowRenewal2020, Khadeen is throwing herself a second bridal shower. But this time, instead of focusing on the honeymoon, Khadeen is turning to her friends and fellow boss moms Melanie Fiona (@melaniefiona) and Codie Elaine Oliver (@codieco) to share stories, tips, and advice on how to balance their identities and ambitions with their marriages, children, and work. See omnystudio.com/policies/listener for privacy information. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    1시간 12분
  2. "You Don't Have to Like It, But It Still Needs to Happen"...Go-To One-Liners That Make Parenting Easier

    2025. 03. 03.

    "You Don't Have to Like It, But It Still Needs to Happen"...Go-To One-Liners That Make Parenting Easier

    Melanie, Ashley, and Codie are back in the Den! Even though Felicia’s out this week, she still makes a stunning appearance—be sure to check out the YouTube channel for the visual! In this episode, the mamas break down a list of one-liners that make parenting a little easier, like “you gotta do what you need to do, before you get to do what you wanna do” (a Melanie Fiona original). They also discuss teaching their kids about respect, validating their emotions while disciplining them, and giving kids autonomy in making decisions — even when they want to curse! Throughout the convo, the mamas get a few surprise calls that tie right into a heartfelt Listener Letter — this is an episode you won’t want to miss! ====== Send any thoughts or questions for the Mamas at podcasts@blacklove.com. Make sure you connect with our Mamas: Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona For more Black stories and articles, go to blacklove.com.

    40분
  3. Miracle Babies, Ovulation Calendars, and The Failed Pullout: Going From A Mom of 1 to 2…or 3

    2025. 01. 27.

    Miracle Babies, Ovulation Calendars, and The Failed Pullout: Going From A Mom of 1 to 2…or 3

    The Mamas reminisce about their journey to adding baby #2 (or babies #2 and #3 for Codie!), and share the ups and downs of managing the unique logistics and personalities that come with a growing family. From pregnancy stories to juggling schedules and sibling dynamics, this episode dives into the tools, challenges, and unforgettable memories that come with expanding your crew. ====== Send any thoughts or questions for the mamas at podcasts@blacklove.com. Make sure you connect with our Mamas: Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    32분
  4. Setting Kids Up for Success with Youth Behavioral Coach Marnesha Hall

    2025. 02. 17.

    Setting Kids Up for Success with Youth Behavioral Coach Marnesha Hall

    Marnesha is in the Den! If you've listened to The Mamas long enough, you have heard Fee rave about her kids' behavioral coach, Marnesha Hall. She joined the ladies of The Mama's Den to break down what a behavioral coach is and the benefits of having one for your kids. This episode explains the differences between behavioral coaching and therapy, how parenting dynamics impact your kids, and provides some helpful strategies to outsmart your little ones during their most challenging moments. Get your stickers ready because Marnesha’s advice will help both you and your child fill up your sticker chart. ====== Send any thoughts or questions for the Mamas at podcasts@blacklove.com.  Make sure you connect with our Mamas: Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona

    56분
  5. Michael Ealy is in the Den!...Breaking the Mold as a Modern Dad

    2025. 03. 24.

    Michael Ealy is in the Den!...Breaking the Mold as a Modern Dad

    We got a Daddy in the Den! Actor and father of two, Michael Ealy, joins the Mamas to talk about raising a boy and a girl. Together, they highlight the value of fathers being involved in their kids’ lives (to all the dads at ballet class - we see you!), the importance of communication between parents, and the need to appreciate each parent’s role. Michael shares lessons learned, from recognizing double standards (why are girls called sassy but boys are assertive?) to reminding us that dads juggle the same challenges moms do. ====== We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com. Make sure you connect with our Mamas: Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona

    58분
  6. High Functioning AF...Finding Joy with Dr. Judith Joseph

    2025. 03. 31.

    High Functioning AF...Finding Joy with Dr. Judith Joseph

    We got a Doctor in the Den! Psychiatrist, researcher, and author Dr. Judith Joseph joins the Mamas for a powerful convo about high-functioning depression, grief, and the struggle to find joy in daily life. Dr. Judith keeps it real about her own experience with depression and explains the high-functioning challenges faced by high-achieving women, particularly Black women. If you’ve ever felt the pressure to have it all together while struggling silently, you’re not alone - and this episode is for you! Dr. Judith's book, High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy, is available everywhere on April 8, 2025. **Warning: This episode contains mention of suicide from 06:45 - 08:00, which may be triggering for some listeners.** ====== We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com. Make sure you connect with our Mamas: Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona

    36분
  7. Mom Guilt Is Not Ours to Carry with Tabitha Brown

    2025. 02. 03.

    Mom Guilt Is Not Ours to Carry with Tabitha Brown

    If you’ve ever felt like you were stuck in the hard part of your story, Tabitha Brown is in The Mama's Den to remind you—it’s okay to put yourself first! Tab's journey is a masterclass in faith, being present, and trusting that your moment is coming—even when it feels impossible. This week, Tabitha gets real about the tough seasons in her marriage, the moments she and Chance weren’t sure they’d make it, and what it really took to rebuild their relationship. She also shares how losing her mother shaped her, how she went from struggling in LA to retiring her husband and building an empire. Get your tissues and your journal because all the mamas left inspired after this conversation. ====== Send any thoughts or questions for the mamas at podcasts@blacklove.com.  Make sure you connect with our Mamas: Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona

    45분
  8. Mamas, I've Got a Question

    2022. 07. 18.

    Mamas, I've Got a Question

    Mamas, Aunties and all of yall listening, today the Mamas (sans Codie who IS coming back we promise!) are answering some of your questions! Ebony in the ATL has a  bone to pick with Ashley, Briana in North LA County has some shout outs (and has the ladies wondering where North LA County is), plus Jamelia in Dallas needs some help from Felicia! Also, some how the ladies start a conversation about finances! If you have a question for the Mamas? Let us know so we can answer it in a future episode! Ladies! It's time to love this season of our lives. Let us know what you're doing to celebrate yourself! Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona ======== This month the groundbreaking series Black Love Doc is back for one final season. Black Love means the world to us and we are honored that so many couples have so vulnerably shared their highs and lows and lessons with us so we can bring them to you. Make sure you join us on @OWNtv on July 23rd at 10p/9c and the next day on the Black Love+ app to celebrate and say goodbye to #BlackLoveDoc. Connect with us: @blacklove on Instagram @blacklovedoc on Facebook @blacklovedoc on Twitter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    37분
  9. Own Thy Shift with Blue Centric

    2024. 07. 15.

    Own Thy Shift with Blue Centric

    Marie Telusma aka Blue Centric is joining The Mama’s Den this week with tips on how to embrace the change you’re entering into a new chapter in your life.

    56분
  10. Sleep Training for Newborns (and the Whole Family) with Brandi Jordan

    2025. 07. 07.

    Sleep Training for Newborns (and the Whole Family) with Brandi Jordan

    Is your kid’s bedtime routine a sweet dream…or a beautiful nightmare? In this episode, the Mamas are joined by Brandi Jordan - pediatric sleep specialist, postpartum doula, lactation consultant, and professional baby whisperer. Brandi breaks down how sleep actually works, from healthy newborn sleep habits to setting boundaries with big kids who still crawl into your bed. She talks about dream feeds, developmental milestones, co-sleeping vs. the cry-it-out method, and how to create the right environment for restful sleep - for your little ones and yourself. Because yes, Village, your sleep matters too. Check out Brandi’s agency - The Cradle Company, her podcast "Dear Doula", and follow her on Instagram @brandi_jordan_official for more tips. ________________________  We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com. Make sure you connect with our Mamas: Ashley - @watermeloneggrolls Codie - @codieco Melanie - @melaniefiona ________________________  LOVE BLACK LOVE?  Subscribe to our channel: https://www.youtube.com/c/blacklove?s... For more Black Love interviews and articles, visit http://www.BlackLove.com Follow  Facebook: blacklovedoc  Instagram: blacklove  Tiktok: blackloveinc #BlackLoveDoc  #blacklove  #blacklovemagic Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    48분
  11. Everyone Needs Therapy

    2022. 08. 01.

    Everyone Needs Therapy

    Y'all, Ashley needs therapy. Actually, we all need therapy. Listen in as Ashley breaks down what's been keeping her out of therapy, what the other Mamas love about therapy, and why we should ALL be talking to somebody.    If you have a question for the Mamas? Let us know so we can answer it in a future episode!  Or send us an email at podcasts@blacklove.com Ladies! Are you for or against therapy? Let the Mamas know! Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona ======== This month the groundbreaking series Black Love Doc is back for one final season. Black Love means the world to us and we are honored that so many couples have so vulnerably shared their highs and lows and lessons with us so we can bring them to you. Make sure you join us on @OWNtv and on the Black Love+ app every Saturday  to celebrate and say goodbye to #BlackLoveDoc. Connect with us: @blacklove on Instagram @blacklovedoc on Facebook @blacklovedoc on Twitter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    23분
  12. No is a Complete Sentence

    2022. 05. 16.

    No is a Complete Sentence

    Y'all, Codie needs some help and she has turned to her Mamas for some guidance. She is struggling with her boundaries (lowkey, she's got none). How can she (and all of us) learn how to set them? Listen in as Ashley, Felicia, and Melanie share how they have learned to set their professional and personal boundaries. Plus how they teach the importance of setting boundaries with their children. ALSO can we give it up for Felicia and 3 years of MindfulFee? *cues party horn* What are some of your boundaries? How have you taught boundaries to your kids? Let the Mamas know! Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona ======== Have a question for the Mamas? Let us know so we can answer it in a future episode! ======== Season 3 of Couch Conversations is HERE and it's featuring your favorite Auntie and Uncle, Tabitha and Chance Brown! The only place to watch it RIGHT NOW is on  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation! Connect with us: @blacklove on Instagram @blacklovedoc on Facebook @blacklovedoc on Twitter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    30분
  13. It's Never Too Late

    2022. 04. 18.

    It's Never Too Late

    Are we all happy with where we are? Oftentimes we find ourselves reflecting on everything we have done and find ourselves in a loop of “we haven’t done enough”. But let’s get real ladies, sometimes getting up in the morning is the accomplishment. It's easy to fall into the trap of believing that we should be further than where we are right now OR that it's too late to accomplish all the things and dreams we've had. Today the Mamas share not only what they accomplished, but what they had hoped to have done at this point in their lives.  Make sure you tell the Mamas what you think!  Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona ======== Season 3 of Couch Conversations is HERE and it's featuring your favorite Auntie and Uncle, Tabitha and Chance Brown! The only place to watch it RIGHT NOW is on  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation! Connect with us: @blacklove on Instagram @blacklovedoc on Facebook @blacklovedoc on Twitter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    37분
  14. Finding Our Corners of Joy

    2023. 06. 12.

    Finding Our Corners of Joy

    Ajike “AJ” Owens was a mother of four who was fatally shot after she reportedly knocked on the door of her white neighbor's residence to retrieve her child’s iPad, and the story has been weighing heavy on the ladies. What do you do when it feels like it's non-stop? What can we do as Black mothers to negate the feeling of hopelessness? Can we do anything? As the ladies discuss, sometimes the most revolutionary acts are finding the moments of joy in their corners of the world.   Mama's Den community let's check in. How are you doing? Let us know over at podcasts@blacklove.com OR you can Fill out our form and you can always submit a DM over at  @themamasdenpodcast  ======== Make sure you're connecting with our Mamas! Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona ======== The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood.  As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com. BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love.   Connect with us: @blacklove on Instagram @blacklovedoc on Facebook @blacklovedoc on Twitter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    23분
  15. Sex Education for Parents - with Shan Boodram

    2025. 09. 08.

    Sex Education for Parents - with Shan Boodram

    Get ready for a crash course in sex ed! Sexologist and certified sex educator Shan Boodram breaks down what healthy sexual development looks like for kids and teens. From teaching body awareness to navigating first crushes, romantic relationships, and intimacy - Shan shares how to have open, age-appropriate conversations with your children. Trigger Warning: the conversation also offers advice and insights around sexual assault and how to empower children to speak up. This episode is packed with tools and resources to help parents guide their kids through one of the most important (and often overlooked) parts of growing up. For more resources, go to LoversByShan.com. Also check out Shan’s Sex Ed Crash Course on YouTube and her MasterClass (The Art of Sex Appeal). ________________________  We love getting Listener Letters! Send any thoughts or questions for the Mamas  at podcasts@blacklove.com. Make sure you connect with our Mamas: Ashley - @watermeloneggrolls Codie - @codieco Melanie - @melaniefiona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    49분
  16. Good Mamas Bad Choices with Jamilah Mapp and Erica Dickerson

    2023. 05. 01.

    Good Mamas Bad Choices with Jamilah Mapp and Erica Dickerson

    Mamas! We've got some of our favorites joining us in the Den today! Jamilah Mapp and Erika Dickerson are best friends, single mothers, and the creators of the Good Moms Bad Choices podcast! Now we can call them published authors with the arrival of their new book A Good Mom’s Guide to Making Bad Choices. Erica and Jamilah share how they met, the importance of Mom friends, their opinions on Mom Guilt and what you can expect in the book! They also have an amazing Mother's Day giveaway that you can enter! Plus, which one of our Mamas was Erica eying to join their podcast?? Mama's Den village! It's time to go support these badass Moms! Go pick up your copy of A Good Mom's Guide to Making Bad Choices on May 2nd! Let's run it up those charts! Make sure you're following the ladies on social @milahmapp & @watcherica AND follow @goodmoms_badchoices and listen to the podcast! If you are a mom, get yourself into that getaway and get tapped into their retreat. These women are doing amazing things! Alright Mama's Den community have you figured out what you're doing with your little ones over the summer? Or maybe you have some tips for Codie? Send an email to podcasts@blacklove.com OR you can Fill out our form and you can always submit a DM over at  @themamasdenpodcast  ======== Make sure you're connecting with our Mamas! Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona ======== The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood.  As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com. BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love.   Connect with us: @blacklove on Instagram @blacklovedoc on Facebook @blacklovedoc on Twitter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    50분
  17. Would You Get a Gun?

    2023. 02. 20.

    Would You Get a Gun?

    A friendly conversation about Ashley's home makeover quickly  turns into how does one go about protecting the home? More importantly would any of the ladies get a gun? It's a question that is heated, genuine, and touches on not only the necessity for some, but the real fears, and the situations that have had the ladies think twice about their opinions. This is a conversation that goes there, and we definitely want to hear from you all afterwards! Alright Mama's Den community what do you do to keep your home safe? Would you get a gun? Let us know over at   @themamasdenpodcast or send us an email at podcasts@blacklove.com Have a question for our Mamas? Fill out our form and you might hear it on a future episode! ======== Make sure you're connecting with our Mamas! Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona ======== The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood.  As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com. BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love.   Connect with us: @blacklove on Instagram @blacklovedoc on Facebook @blacklovedoc on Twitter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    35분
  18. You’ve got questions, the Mamas have answers! A Listener Letter Episode

    2025. 02. 10.

    You’ve got questions, the Mamas have answers! A Listener Letter Episode

    This week, the Mamas tackle Listener Letters on balancing romance, friendships, and managing meddling grandparents. They get real about the struggles of keeping their dating life alive — because for some, dating has left the chat! — and they share fun ideas for a cute date night (or a little afternoon delight!). The Mamas also dive into the importance of setting boundaries when grandparents are doing the MOST, and discuss the challenge of holding onto old friendships while your kids' social life forces you to befriend other moms. Thanks to the Listener Letters because this episode is packed with practical advice for moms trying to keep their relationships—and their sanity—intact. Should the Mamas get a Listener Letter hotline? Let us know and send us questions at podcasts@blacklove.com and on Instagram @themamasdenpodcast. Make sure you connect with our Mamas: Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona

    32분
  19. Saying Yes to Vulnerable Questions, Melanie's Tour, and Reading With Our Kids

    2025. 03. 17.

    Saying Yes to Vulnerable Questions, Melanie's Tour, and Reading With Our Kids

    This episode kicks off with a round of We’re Not Really Strangers - a fun card game designed to spark meaningful conversations. What starts as a friendly Q&A turns XXX-rated (because Ashley….surprise, surprise...). Then, the Mamas dive into a show-and-tell of their favorite kids’ books, celebrating new releases from fellow Black mamas and authors: Tabitha Brown (Hello There, Sunshine), Tamron Hall (Harlem Honey), and Tika Sumpter (I Got It From My Mama). Get the scoop on all the books the Mamas love reading with their little ones - covering everything from diversity and equality to understanding emotions and self-discovery. #MamasAgainstBookSleeves This episode is sponsored by We’re Not Really Strangers. Get 20% off all products (including the Kids edition card game!) with the code: mamasden. A List of The Mamas' Favorite Kids Books ====== We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com. Make sure you connect with our Mamas: Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona

    42분
  20. Life and Friendships are Marathons

    2023. 11. 27.

    Life and Friendships are Marathons

    Get your tissues, Village. Things get a little emotional on this episode as Codie, Ashley, and Melanie talk about the dynamics of adult friendships, self-awareness... and half-marathons. Two of the Mamas even work through a conflict in their own friendship and shed a few tears along the way. But it's important to note, no matter what anybody thinks, know that you're capable of doing whatever you set your mind to Mamas! Mama's Den Village, how do you resolve issues in your adult friendships? Is there a specific story you want to share with us? Get in on the conversation and let us know over at podcasts@blacklove.com OR you can fill out our form. PLUS you can always submit a DM over @themamasdenpodcast Make sure you connect with our Mamas Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona ======== Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!! 365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before! October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your tickets. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com. BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love.   Connect with us: @blacklove on Instagram @blacklove on Threads @blacklovedoc on Facebook @blacklovedoc on X

    44분
Apple의 Melanie Fiona