Afua Hirsch

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  1. Women and Healing | It's All On WitchTok | 3

    6일 전

    Women and Healing | It's All On WitchTok | 3

    From shamans and oracles to modern psychics and wellness gurus, humanity has always searched for answers beyond medicine. This episode traces how spiritual healing, prophecy and belief survived — and why they’re booming again today. Stay connected with Legacy Follow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcast TikTok: @legacy_productions Explore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

    31분
  2. Women and Healing | The Original Witch Hunt | 2

    2월 3일

    Women and Healing | The Original Witch Hunt | 2

    Women were humanity’s first doctors — midwives, herbalists and healers — until fear, religion and power turned care into a crime. This episode explores how women’s medical knowledge became witchcraft, and why healing women were systematically erased. Stay connected with Legacy Follow us for clips, behind-the-scenes stories, and new episode drops:  Instagram: @originallegacypodcast TikTok: @legacy_productions Explore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

    35분
  3. Women and Healing | The Strange Story of the Penis Nest Trapped in a Tree | 1

    1월 29일

    Women and Healing | The Strange Story of the Penis Nest Trapped in a Tree | 1

    Women were the world’s first doctors — mastering plants, childbirth, and healing — until their knowledge became a threat to rising male-dominated medicine and the Church. From ancient shamans to Egyptian surgeons to medieval witch trials and the infamous “penis nest” myth, this is the hidden history of women, power, and healing. Stay connected with Legacy Follow us for clips, behind-the-scenes stories, and new episode drops:  Instagram: @originallegacypodcast BlueSky: @legacy-productions.bsky.social TikTok: @legacy_productions Explore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

    44분
  4. Napoleon | Vive La Revolution | 1

    2023. 11. 15.

    Napoleon | Vive La Revolution | 1

    A Corsican boy, an outsider, seizes his chance to make a name for himself when France is turned upside down by a long and bloody revolution. He’s relentless in his pursuit of power, and in the pursuit of one woman. Hosted on Acast. See acast.com/privacy for more information.

    42분
  5. The History of Wellness and Wellbeing | The Early Years | 1

    1월 15일

    The History of Wellness and Wellbeing | The Early Years | 1

    New Year, new you — but where did the idea of “wellness” actually come from? Peter and Afua travel back 10,000 years to hunter-gatherers, early medicine, ancient diets, and the surprising origins of how humans learned to be “healthy”. Stay connected with Legacy Follow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcast BlueSky: @legacy-productions.bsky.social TikTok: @legacy_productions Explore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

    38분
  6. The History of Wellness and Wellbeing | Shamans, Oracles and Gurus | 4

    1월 27일

    The History of Wellness and Wellbeing | Shamans, Oracles and Gurus | 4

    Why did ancient people believe illness came from spirits — and who had the power to cure it? Peter and Afua explore shamans, oracles, and sacred healing rituals that once shaped health, fate, and meaning. From Mesopotamian demon-healers to modern ayahuasca retreats and Instagram gurus, they ask what happens when ancient spiritual medicine returns in the modern world. Stay connected with Legacy Follow us for clips, behind-the-scenes stories, and new episode drops:  Instagram: @originallegacypodcast BlueSky: @legacy-productions.bsky.social TikTok: @legacy_productions Explore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

    35분
  7. The Rise of the Nazis | How Disaster Lead to Catastrophe | 1

    2025. 11. 25.

    The Rise of the Nazis | How Disaster Lead to Catastrophe | 1

    A collapsing empire, a starving population, and a country drowning in humiliation — this is how Germany fell apart after WWI. In this episode, we trace how chaos, revolution, and a brutal peace deal created the perfect conditions for the Nazis to emerge. Stay connected with Legacy Follow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcast | BlueSky: @legacy-productions.bsky.social | TikTok: @legacy_productions Explore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

    47분
  8. The History of Wellness and Wellbeing | The Importance of Sleep and Exercise | 3

    1월 22일

    The History of Wellness and Wellbeing | The Importance of Sleep and Exercise | 3

    Afua makes the case that sleep is sacred — and modern “grind culture” is quietly wrecking us — as Peter and Afua explore how the ancients actually slept, dreamed, and interpreted the night. Then it’s the birth of exercise: from survival-strength and ritual dance to wrestling, hunting, and the gymnasium — and how movement became medicine (and status). Stay connected with Legacy Follow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcast BlueSky: @legacy-productions.bsky.social TikTok: @legacy_productions Explore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

    45분
  9. The Rise of the Nazis | How Disease and Religion Paved the Way for Evil | 2

    2025. 11. 27.

    The Rise of the Nazis | How Disease and Religion Paved the Way for Evil | 2

    Germany’s crises didn’t end with Versailles — they mutated. Hyperinflation, political extremism, spiritual panic, and a pandemic all collided to push an obscure drifter named Adolf Hitler toward power. This episode shows how a broken society helped unleash a catastrophe. Stay connected with Legacy Follow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcast | BlueSky: @legacy-productions.bsky.social | TikTok: @legacy_productions Explore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

    45분
  10. Cecil Rhodes | Eureka! | 1

    2023. 12. 13.

    Cecil Rhodes | Eureka! | 1

    A sickly vicar’s son travels from England to Africa to join the diamond rush. Cecil Rhodes wants to make his fortune. But he also wants to extend the British Empire. Drama in his private life threatens to undermine both ambitions. Hosted on Acast. See acast.com/privacy for more information.

    44분
  11. Napoleon | Charlemagne's Crown | 2

    2023. 11. 22.

    Napoleon | Charlemagne's Crown | 2

    It’s not enough for Napoleon to dominate France. He fights right across Europe before sweeping into Notre Dame, Josephine at his side, to claim an imperial crown, watched by Europe’s elite. Hosted on Acast. See acast.com/privacy for more information.

    43분
  12. Kellogg | From The End Of The World To Wellness | 1

    2025. 12. 02.

    Kellogg | From The End Of The World To Wellness | 1

    A breakfast empire built on purity, fear, and some of the strangest medical ideas of the 19th century. From apocalypse cults to anti-masturbation crusades, this is the real story behind Kellogg’s rise from Battle Creek to global wellness. Stay connected with Legacy Follow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcast BlueSky: @legacy-productions.bsky.social TikTok: @legacy_productions Explore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

    46분
  13. The History of Wellness and Wellbeing | The First Treatments and Cures | 2

    1월 20일

    The History of Wellness and Wellbeing | The First Treatments and Cures | 2

    Afua loses her voice, fixes it with an old-school red onion + honey remedy, and the pair dive into the ancient origins of cures: food, herbs, water, ritual and early “science.” From honey as the first superfood to purification, bathing, and who gets access to wellness, this episode asks what we’ve forgotten — and what we’ve commodified. Stay connected with Legacy Follow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcast BlueSky: @legacy-productions.bsky.social TikTok: @legacy_productions Explore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

    32분
  14. Napoleon | The Emperor & The Duke | 4

    2023. 12. 06.

    Napoleon | The Emperor & The Duke | 4

    After escaping exile on Elba, Napoleon marches back to power. But the British Duke of Wellington is on his way to Waterloo to end the Napoleonic era. When the battle subsides, what’s left of Napoleon’s legacy? And what is his legacy today? Hosted on Acast. See acast.com/privacy for more information.

    34분
  15. Napoleon | Clash of Empires | 3

    2023. 11. 29.

    Napoleon | Clash of Empires | 3

    Napoleon’s military success has cowed a continent but, in Russia, he meets almost unimaginable horror. He was defeated, he says, not by the Tsar, but by winter. His subjects aren’t so sure. And his enemies see an opportunity. Hosted on Acast. See acast.com/privacy for more information.

    37분
  16. Picasso | Bullfights, Brothels & Bohemia | 1

    2024. 01. 10.

    Picasso | Bullfights, Brothels & Bohemia | 1

    His father wants him to become a great classical painter, but teenage Pablo Picasso has other ideas. He joins the heady bohemia of Barcelona and Paris, where tragedy transforms his art and puts him on the road to fame. Artwork: The Little Yellow Picador, Pablo Ruiz Picasso (1889) The First Communion, Pablo Ruiz Picasso (1896) La Vie, Pablo Picasso (1903) Hosted on Acast. See acast.com/privacy for more information.

    43분
  17. Jane Austen | Making The Small Things The Right Size | 1

    2025. 12. 09.

    Jane Austen | Making The Small Things The Right Size | 1

    Jane Austen’s world wasn’t quiet, genteel, or boring — it was full of scandal, class tension, family drama, and the pressures that shaped one of literature’s sharpest minds. In this episode, we trace the messy, revealing early life that forged the writer who made the small things enormous. Stay connected with Legacy Follow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcast | BlueSky: @legacy-productions.bsky.social | TikTok: @legacy_productions Explore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

    48분
  18. Greenland | This Is Greenland | 1

    2025. 11. 18.

    Greenland | This Is Greenland | 1

    Greenland: colossal, misunderstood, and suddenly the centre of global power politics. From Viking PR stunts to Danish colonialism to today’s strategic tug-of-war, this is the story of the world’s most important island. Stay connected with Legacy Follow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcast | BlueSky: @legacy-productions.bsky.social | TikTok: @legacy_productions Explore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

    47분
  19. Kellogg | Snap, Crackle, Pop | 2

    2025. 12. 04.

    Kellogg | Snap, Crackle, Pop | 2

    John Harvey Kellogg built a wellness empire obsessed with purity, bowel cleansing, and bland food — then accidentally launched the most successful sugar-delivery system in history. From celebrity-studded sanitariums to anti-masturbation crusades and the birth of Cornflakes, this is the wild story of how a health cult became a global cereal powerhouse. Stay connected with Legacy Follow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcast | BlueSky: @legacy-productions.bsky.social | TikTok: @legacy_productions Explore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

    49분
  20. Gorbachev | The Boy from Stavropol | 1

    2024. 02. 07.

    Gorbachev | The Boy from Stavropol | 1

    Shaped by the brutality of the Stalin regime, Gorbachev’s childhood was one of poverty and hardship. But the communist system also works to his strengths, and allows him to reach the very top. All along, he remains a true believer but knows change must happen.   Stay connected with Legacy Follow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcast | BlueSky: @legacy-productions.bsky.social | TikTok: @legacy_productions Explore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

    39분
Apple의 Afua Hirsch