Jana Kramer — Apple Podcasts

Whine Down with Jana Kramer

Whine Down with Jana Kramer

iHeartPodcasts

-4 ДН.

Don’t Go Breakin’ My Arm

Kristen’s daughter is wearing a cast after a cheer accident left her with a broken arm, which leads Jana to share a never-before-heard story of how she broke her arm! You’ll never look at Flintstone cars the same way. Does school start too early?? We discuss the issue plaguing parents that has their kids spending hours in the classroom and then coming home exhausted. There has to be a better way. Plus, with the talk of Jacob Elordi and Margot Robbie being “enamored” with each other after filming their new movie, Jana reveals how she sets clear boundaries when acting in a romantic role. See omnystudio.com/listener for privacy information.

39 мин.
2 ФЕВР.

Giggling at 30,000 Feet

Jana, Kathryn and Kristen have dealt with power outages and snowstorms in Tennessee, but the weather almost led Jana into a VERY awkward moment with her ex!We discuss the etiquette of flying with a young child who may have “bad” behavior. What do you do if the kid is kicking your seat or being loud??Plus, at what age does an “age gap” not matter?? See omnystudio.com/listener for privacy information.

45 мин.
5 ФЕВР.

Adult Education: Cooperatively Coparenting

Coparenting is hard, even in the best situations. Jana connects with Gabriella Pomare who brings her experience as a family lawyer to help couples effectively coparent. Gabriella shares one important tip for a seamless coparenting relationship, and we hear ways to introduce a new partner into the coparenting dynamic. Plus, Gabriella reveals that it may hurt your relationship with your child to be their "best friend". See omnystudio.com/listener for privacy information.

27 мин.
26 ЯНВ.

The Sleepover Guest List

Jana’s planning a sleepover birthday party for Jolie and the guest list is getting fierce… how should Jana handle the moms of the girls who didn’t get an invite?? Jana, Kathryn and Kristen share some advice for parents who feel like co-parenting roommates while in the trenches of toddler life. A potential lake house becomes a life metaphor that’s TOO real when Jana finds major issues.Plus, we learn why it’s a good idea to always have some tweezers handy. See omnystudio.com/listener for privacy information.

36 мин.
29 ЯНВ.

Adult Education: Sex Ed

Jana and Kristen are ready to learn the truth about common misconceptions around sex and intimacy from expert Caitlin V, who shares her knowledge from a clinical perspective. She helps explain the biological reasoning behind some of the biggest sexual mysteries and challenges, and has some much needed advice for anyone looking to deepen their intimate connection with their partner. Plus, find out how acts like a foot rub or drawing a bath can spark intimate moments that have nothing to do with sex! See omnystudio.com/listener for privacy information.

24 мин.
19 ЯНВ.

Aging Gracefully

Have you noticed some celebrities have started to look alike because of botox and filler? Jana, Kathryn and Kristen discuss the dilemma of trying to have confidence in how you look while also allowing yourself to age. Kristen fills us in on her trip to the Big Apple with her big kids, which included a difficult mom moment for her younger daughter at home.Plus, how do you co-parent with an ex after there’s been infidelity?? See omnystudio.com/listener for privacy information.

44 мин.
22 ЯНВ.

Kramer Knows Best with Todd and Julie Chrisley

You know Todd and Julie Chrisley from “Chrisley Knows Best”, but Jana is ready to reconnect with the famous couple and hear their experience after serving a prison sentence. Todd and Julie reveal what it was really like inside, what they could and couldn’t do, and how Todd was basically running the place by the time he was released!Plus, they take us through the emotional moment when they reunited after being apart for over 2 years! See omnystudio.com/listener for privacy information.

25 мин.
14 ЯНВ.

Mama Drama

Have you heard about Ashley Tisdale and why she left her celebrity mom group? Jana, Kathryn and Kristen break down all the facts and analyze how Ashley felt “iced out”, while exploring how sometimes mom groups can feel like high school. We explore what happened when the husbands stepped in, and how “friends” can slowly push someone out if they don’t match the vibe of the rest of the group. Plus, the ladies open up about the dynamics in their own mom groups, and you won’t believe what happened! See omnystudio.com/listener for privacy information.

33 мин.
21 ЯНВ.

Bend it Like Beckham

Have you been following the drama between Brooklyn Beckham and his parents David and Victoria??Jana, Kristen and Kathryn break down every social media post, the new players who have entered the chat, and we try to figure out... what happened?? Plus, will we ever see this alleged wedding video??It's the drama everyone is talking about and Jana covers it all! See omnystudio.com/listener for privacy information.

21 мин.
-6 ДН.

Long-Distance, Dating Blunders, and Incompatible Sex Drives with Golden Bachelorette Joan Vassos

Golden Bachelorette Joan Vassos is answering your listener questions! From how to handle if you and your partner have different sex drives, to how to show up for a best friend who recently lost their spouse, Joan is giving you the BEST advice! Plus, Joan gives an update on her living situation with fiancé Chock! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) See omnystudio.com/listener for privacy information.

16 мин.
5 ФЕВР.

A Real Look at Divorce and Loss with Erinn Hayes from It's Not Like That

Finally, a TV show is getting it right when it comes to divorce and loss! “It’s Not Like That” star, Erinn Hayes, joins Ben Higgins and Kathy Swarts for an honest conversation about loss through divorce and the death of a spouse. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

23 мин.
23 ЯНВ.

Adult Education: Live Aware, Not in Fear

When you go out into the world, you want to feel safe, so Jana and Kristen are ready to learn a lesson in self defense from safety expert Dannah Eve. Dannah explains that knowledge and awareness can help women move more confidently, rather than retreat into a bubble at the thought of danger. She shares the biggest mistake people make that puts them in vulnerable positions, and she has some incredible tips for people to feel safer when using ride-shares. Sometimes you have to lie to survive! See omnystudio.com/listener for privacy information.

27 мин.
17.11.2025

A BJ a Day Keeps the Doctor Away

Have you adjusted to Daylight Savings Time?? Jana, Kathryn and Kirsten are feeling it hard, but there’s a lot to Whine about!The ladies get real about the body image issues they dealt with growing up, and how they can break the cycle for their own daughters. We get into some Selling Sunset drama and is it ever okay to blast your friend’s partner on social media??Plus, how do you handle a husband who asks for oral sex… every day?? See omnystudio.com/listener for privacy information.

47 мин.
12 ЯНВ.

Manifesting Cozy

We’re just getting started on 2026 and Jana isn’t wasting any time manifesting her goals! She shares how she and Allan are including the whole family in visualizing a dream Jana’s had for years.After making it to #2 on Netflix with “A Cowboy Christmas Romance”, Jana might have a new project on her hands! She spills all about what’s coming!Plus, can someone who was raised in a messy household become a reformed clean person?? See omnystudio.com/listener for privacy information.

29 мин.
08.12.2025

Fruity Pebbles

If you’re watching The Secret Lives of Mormon Wives, you’ve probably been confused about the meaning of “Fruity Pebbles” for a while… but now that the secret’s out, Jana, Kathryn and Kristen are ready to break it all down! And if you don’t know what we mean, we’ll get you up to speed. The ladies get into all the Wicked controversy with comments about the stars online, and we try to figure out if THAT scene in the new movie was “For Good”.Plus, how do we feel about Jana's “No Phones on Sunday” rule?? See omnystudio.com/listener for privacy information.

45 мин.
5 ЯНВ.

Vision Board Meeting

What are your goals for 2026?? Jana shares her resolutions and looks back on goals she set for herself nearly 10 years ago. We discuss the impact of negative comments online, and the feeling we can't shake of how our biggest dreams are just out of reach. Plus, how do you handle in-laws that won't get off their phones?? See omnystudio.com/listener for privacy information.

33 мин.
15.12.2025

A Clean Sweep

There’s a difference in philosophies when it comes time for the cleaners to come to the house! Jana, Kathryn and Kristen open up about the frustration of trying to “pre-clean” and showing their families how to balance the workload. Jana’s birthday was last week, and she shares why she was in a funk on the special day. She takes us into her past and memories that may feel like “wasted time”, but how will that change her experiences going forward?Plus… should a 21 year old be in a relationship with a 65 year old?? How would the ladies handle their kids being in a major age gap romance? See omnystudio.com/listener for privacy information.

43 мин.
24.12.2025

Can You Forgive A Cheater? (SLOMW Recap)

Tamra is joined by Jana Kramer to recap episodes 8 & 9 of The Secret Lives of Mormon Wives. Jana wonders if Whitney and Tamra are always in the hot seat with their cast, what does that say about them? Plus, Jana’s experienced cheating first-hand, so she has some opinions about Dakota. Can you forgive cheating in a marriage or is it always a dealbreaker? See omnystudio.com/listener for privacy information.

59 мин.
24.11.2025

Can We Talk?

What do you do when someone is trying to "force" a friendship?? Kristen is dealing with someone coming on a bit too strong and Jana has some real advice. Jana shares her reaction when receiving a text from her nanny that no one wants to get. And we discuss a dilemma of who to invite when taking a trip with an aging parent. Plus, would Allan pass the "bird test"?? See omnystudio.com/listener for privacy information.

34 мин.
22.12.2025

Underneath the Tree

This time of year, wives carry a lot of the burden when it comes to gifts and managing holiday plans. Jana, Kristen and Kathryn have some mom-venting time and try to manifest more help from the husbands. We get into the potential of being addicted to GLP-1s and if people have a hard time stopping the medication. Plus, Kristen has a gift giving hack that could save you some headaches this holiday! See omnystudio.com/listener for privacy information.

40 мин.

Jana Kramer — Apple