Michael Diamond

Shows

Episodes

  1. Mike D On: The Value of Failure, the Addictive Power of Adrenaline, and How a Beastie Boy Got Into Lovingkindness

    05/08/2023

    Mike D On: The Value of Failure, the Addictive Power of Adrenaline, and How a Beastie Boy Got Into Lovingkindness

    New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Today's show features one of Dan's personal musical heroes, Mike Diamond — "Mike D" from the Beastie Boys. Their conversation is wide ranging and covers topics from the role of failure in achieving success to Mike's personal meditation practice. They say, "never meet your heroes", but Mike D doesn't disappoint in this smart and thoughtful discussion.  Mike D formed the Beastie Boys with Adam Yauch, aka MCA, in the early 80's, winning a number of Grammys and spanning a multi-decade career. In 2018, along with his bandmate, Adam Horovitz, Diamond co-authored Beastie Boys Book, which told the story of the band in its own words and reached #1 on The New York Times Best Seller list. A limited series of live shows, in which the two brought stories from the book to life, was captured in the 2020 film Beastie Boys Story.  Content Warning: The content is a little mature at points so take care if you're listening with kids. In this episode we talk about: How Mike reconciles the misogyny of the Beasties early work The evolution of the band — and how they freed themselves from feeling imprisoned by their own personas The role of failure in achieving success The value of taking risks in creative endeavors Watching his late bandmate, Adam Yauch, find Buddhism, and how that impacted their music The addictive nature of adrenaline when performing The role meditation and yoga played for Mike as he tried to calibrate the highs and lows while on tour — and how these practices also now play a role in parenting his two kids How he works through self-judgment while meditating How he and the other surviving bandmate, Adam Horovitz, managed their grief in the wake of the untimely death of Adam Yauch And how a Beastie Boy came to embrace, of all things, loving-kindness Full Show Notes: https://www.tenpercent.com/podcast-episode/mike-diamond-597

    56 min
  2. How Musicians Stay Fit, Why Meditation Is Crucial, Should You Try To Live Forever, Shroomies & More With Mike D Of The Beastie Boys.

    05/22/2021

    How Musicians Stay Fit, Why Meditation Is Crucial, Should You Try To Live Forever, Shroomies & More With Mike D Of The Beastie Boys.

    BenGreenfieldFitness.com/MikeD Michael Louis Diamond, better known as Mike D, is an American rapper and founding member of the hip hop group Beastie Boys. As part of the Beastie Boys, Diamond rapped, sung, and played drums. In 1979, Mike D co-founded the band The Young Aborigines. In 1981, Adam Yauch, aka MCA, a friend and follower of the band, became their bass player, and on the suggestion of their then-guitar player, John Berry, the band changed their name to the Beastie Boys. By 1983, Adam Horovitz (Ad-Rock) joined, and the Beastie Boys sound began to shift away from punk to hip hop. A friend of theirs, and former podcast guest of mine, New York University student Rick Rubin (aka “DJ Double R”) - who first introduced me to Mike D - was an early turntablist for the Beastie Boys before becoming a world-renowned record producer and label mogul. During our discussion, you'll discover: -Ben and Mike talk about how music relates to health...06:30 -Mike's first experience with the 5 Tibetan Rites...14:20 -How Mike dealt with the physically demanding nature of performance and touring...19:10 -How the discovery of yoga led Mike a new consciousness of health...33:00 -Ben and Mike's discussion on healthy habits during family time ...40:15 -How Mike's meditation practice has evolved and what it looks like now...42:35 -Mike's morning routine...46:45 -Mike quizzes Ben on the best adaptogenic mushrooms...52:20 -Mike's pet-peeve about anti-aging...53:30 -Why having children may result in less of an 'anti-aging obsession'...58:20 -The "non-negotiables" for Mike's spiritual and physical health...1:03:55 -And much more... Episode sponsors: -The Boundless Cookbook -Kion Flex -Chili Technologies -Powerdot -Ra Optics Do you have questions, thoughts or feedback for Mike D or me? Leave your comments at https://bengreenfieldfitness.com/miked and one of us will reply!See omnystudio.com/listener for privacy information.

    1h 10m