๐Ÿง  ืงื•ืจืก ืžื‘ื•ื ืœืคืกื™ื›ื•ืœื•ื’ื™ื” | ืคืกื™ื›ื•ืœื•ื’ื™ื” 101 ืขื ื’ืœ ืฆื—ื™ื™ืง ๐Ÿง 

Gal Tzhayek (ื’ืœ ืฆื—ื™ื™ืง)
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ื”ืคื•ื“ืงืืกื˜ ื”ื–ื” ืžื›ื™ืœ ืืช ื›ืœ ื”ืฉื™ืขื•ืจื™ื ื‘ืงื•ืจืก ืžื‘ื•ื ืœืคืกื™ื›ื•ืœื•ื’ื™ื”, ื‘ืžืกื’ืจืช ืคืจื•ื™ื™ืงื˜ ืฉืืคืชื ื™ ื‘ืžื™ื•ื—ื“, ื”ื›ื•ื•ื ื” ืฉืœื™ ื”ื™ื ืœื”ืขืœื•ืช ื‘ืชื•ืจ ื”ืชื—ืœื” ืืช ื›ืœ ื”ืงื•ืจืก ืžื‘ื•ื ืœืคืกื™ื›ื•ืœื•ื’ื™ื” ืฉื™ื”ื™ื” ืคืชื•ื— ืœื›ื•ืœื ื‘ื—ื™ื ื ื•ื‘ืขื‘ืจื™ืช. ื‘ื”ืžืฉืš ื”ื›ื•ื•ื ื” ืฉืœื™ ื”ื™ื ืœื”ืžืฉื™ืš ืœื›ืœ ื”ืงื•ืจืกื™ื ื”ืžืฉืžืขื•ืชื™ื™ื ื•ื”ืžืขื ื™ื™ื ื™ื ืฉืžืœืžื“ื™ื ื‘ืžืกื’ืจืช ื”ืชื•ืืจ ื”ืจืืฉื•ืŸ ืœืคืกื™ื›ื•ืœื•ื’ื™ื” ื‘ืื•ื ื™ื‘ืจืกื™ื˜ืื•ืช ื”ื˜ื•ื‘ื•ืช ื‘ืขื•ืœื. ื”ื™ื“ืข ื‘ืคืกื™ื›ื•ืœื•ื’ื™ื” ื”ื•ื ื™ื“ืข ืžืฉืžืขื•ืชื™, ืžืฉื ื” ื—ื™ื™ื ื•ืžืฉื ื” ืชืคื™ืกื”. ืœื“ืขืชื™ ื ื›ื•ืŸ ื•ื—ืฉื•ื‘ ืฉื”ื™ื“ืข ื”ื–ื” ื™ื”ื™ื” ื ื’ื™ืฉ ื•ื–ืžื™ืŸ ืœื›ืœ ืžื™ ืฉืจื•ืฆื” ื•ื‘ืขื‘ืจื™ืช, ื’ื ื‘ืœื™ ืœืฉืœื ืขืฉืจื•ืช ืืœืคื™ ืฉืงืœื™ื ืื• ืœื”ืคืกื™ืง ืœืขื‘ื•ื“ ืœืžืกืคืจ ืฉื ื™ื ื›ื“ื™ ืœืœืžื•ื“ ื‘ืืงื“ืžื™ื”.

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  1. ็ฌฌ 1 ้›†

    ืžื‘ื•ื ืœืคืกื™ื›ื•ืœื•ื’ื™ื”: ืฉื™ืขื•ืจ ืจืืฉื•ืŸ

    ื”ืฉื™ืขื•ืจ ื”ื–ื” ื”ื•ื ื”ืฉื™ืขื•ืจ ื”ืจืืฉื•ืŸ ื‘ืงื•ืจืก, ื‘ืžืกื’ืจืช ื”ืฉื™ืขื•ืจ ื”ื–ื” ืื ื™ ืžืกื‘ื™ืจ ืžื” ื–ื” ื‘ื›ืœืœ ืคืกื™ื›ื•ืœื•ื’ื™ื”, ืื™ืš ืžืœืžื“ื™ื ืคืกื™ื›ื•ืœื•ื’ื™ื” ื‘ืื•ื ื™ื‘ืกืจื™ื˜ืื•ืช ื”ื˜ื•ื‘ื•ืช ื‘ืขื•ืœื, ืขื•ื‘ืจ ืขืœ ื”ืกื™ืœื‘ื•ืก ืฉืœ ื”ืงื•ืจืก, ืžืกื‘ื™ืจ ืืช ื”ื—ืฉื™ื‘ื•ืช ืฉืœ ืœื™ืžื•ื“ื™ ืคืกื™ื›ื•ืœื•ื’ื™ื” ื•ืžืกื›ื ื‘ืงืฆืจื” ืืช ื”ืืกื›ื•ืœื•ืช ื”ืฉื•ื ื•ืช ื‘ืคืกื™ื›ื•ืœื•ื’ื™ื” ื•ืฉื™ื˜ื•ืช ื”ืžื—ืงืจ ื”ืขื™ืงืจื™ื•ืช.

    1ย ๅฐๆ™‚ 1ย ๅˆ†้˜

  2. ็ฌฌ 2 ้›†

    ืฉื™ืขื•ืจ 02: ืื™ืš ื”ืžื•ื— ืฉืœื ื• ืขื•ื‘ื“

    ื‘ืฉื™ืขื•ืจ ื”ื–ื” ื ื“ื‘ืจ ืขืœ ืžื‘ื•ื ืœืžื” ืฉื ืงืจื ื‘ื”ืจื‘ื” ืฉืžื•ืช: ืžื“ืขื™ ื”ืžื•ื—, ื ื•ื™ืจื•ื‘ื™ื•ืœื•ื’ื™ื”, ื ื•ื™ืจื•ืคืกื™ื›ื•ืœื•ื’ื™ื”, ืคืกื™ื›ื•ื‘ื™ื•ืœื•ื’ื™ื”, ืคืกื™ื›ื•ืœื•ื’ื™ื” ืคื™ื–ื™ื•ืœื•ื’ื™ืช ื•ืขื•ื“ ื‘ื’ื“ื•ืœ? ืžื”ืŸ ื”ืžืขืจื›ื•ืช ื”ืคื™ื–ื™ื•ืช ื‘ื’ื•ืฃ ืฉืœื ื• ืฉื”ืŸ ืœืžืขืฉื” ื”ื‘ื™ื˜ื•ื™ ื”ืคื™ื–ื™ (ื”ื™ื“ื•ืข ืœื ื•) ืœืžื” ืฉืื ื—ื ื• ืงื•ืจืื™ื ืœื• ื ืคืฉ. ื”ื—ืœืงื™ื ื‘ื’ื•ืฃ ืฉื™ืงื‘ืขื• ืื™ืš ื ืจื’ื™ืฉ, ื ื—ืฉื•ื‘ ื•ื ืคืขืœ.

    50 ๅˆ†้˜

  3. ็ฌฌ 3 ้›†

    ืฉื™ืขื•ืจ 03: ื”ืชืคืชื—ื•ืช ื”ื ืคืฉ ืžื”ื™ืœื“ื•ืช ืœื‘ื’ืจื•ืช

    ื‘ืฉื™ืขื•ืจ ื”ื–ื” ื ื“ื‘ืจ ืขืœ ืžื‘ื•ื ืœืคืกื™ื›ื•ืœื•ื’ื™ื” ื”ืชืคืชื—ื•ืชื™ืช, ื”ื–ืจื ื‘ืคืกื™ื›ื•ืœื•ื’ื™ื” ืฉื—ื•ืงืจ ืืช ื”ื”ืชืคื—ื•ืช ืฉืœ ื‘ื ื™ ื”ืื“ื ืœืื•ืจืš ื”ืฉื ื™ื ื”ื—ืœ ืžื”ืœื™ื“ื” (ื•ืืคื™ืœื• ืœืคื ื™) ื•ืขื“ ื–ื™ืงื ื”. ื ื ืกื” ืœื’ืขืช ื‘ืฉื™ืขื•ืจ ื”ื–ื” ื‘ื ื•ืฉื ื’ื ืžื ืงื•ื“ืช ืžื‘ื˜ ื‘ื™ื•ืœื•ื’ื™ืช ืคื™ื–ื™ื•ืœื•ื’ื™ืช ื•ื’ื ืžื ืงื•ื“ืช ืžื‘ื˜ ืฉืœ ืชื™ืื•ืจื˜ื™ืงื ื™ื ืžืคื•ืจืกืžื™ื ื•ืื“ื™ืจื™ื.

    1ย ๅฐๆ™‚ 6ย ๅˆ†้˜

  4. ็ฌฌ 4 ้›†

    ืฉื™ืขื•ืจ 04: ืชื”ืœื™ื›ื™ ืชืคื™ืกื” ื•ืงืฉื‘

    ื‘ืฉื™ืขื•ืจ ื”ื–ื” ืขืœ ื ื‘ื™ืŸ ืื™ืš ืขื•ื‘ื“ ื”ืชื”ืœื™ืš ืฉืœ ื”ืงืœื˜ ื”ื—ื•ืฉื™ ืฉืœื ื•, ืื™ืคื” ื ื•ืฆืจื™ื ืคืขืจื™ื ื‘ื™ืŸ ืžื” ืฉืงื™ื™ื ื‘ืžืฆื™ืื•ืช ื”ื—ื™ืฆื•ื ื™ืช ืœื‘ื™ืŸ ืื™ืš ืฉืื ื—ื ื• ืžื‘ื™ื ื™ื ืืช ื”ื“ื‘ืจื™ื ืื• ืชื•ืคืกื™ื ืื•ืชื. ื‘ื ื•ืกืฃ ื ื“ื‘ืจ ืขืœ ื”ื ื•ืฉื ืฉืœ ืงืฉื‘, ืžื”ื ื”ื“ื‘ืจื™ื ืืœื™ื”ื ืื ื—ื ื• ืœื ืฉืžื™ื ืœื‘, ืžื”ื ื”ื“ื‘ืจื™ื ืืœื™ื”ื ืื ื—ื ื• ื›ืŸ ืฉืžื™ื ืœื‘ - ื•ืื™ืš ื”ื“ื‘ืจื™ื ืฉืื ื—ื ื• ืœื ืฉืžื™ื ืœื‘ ืืœื™ื”ื ืžืฉืคื™ืขื™ื ืขืœื™ื ื•.

    48 ๅˆ†้˜

  5. ็ฌฌ 5 ้›†

    ืฉื™ืขื•ืจ 05: ืชื™ืื•ืจื™ื•ืช ื•ื’ื™ืฉื•ืช ื‘ืื™ืฉื™ื•ืช

    ืื—ื“ ื”ื ื•ืฉืื™ื ื”ืžืจืชืงื™ื ื‘ืคืกื™ื›ื•ืœื•ื’ื™ื” ื–ื” ืžื” ื”ื•ืคืš ืื ืฉื™ื ืœืžื” ืฉื”ื, ืื™ืš ื ื‘ื ืช ื”ืื™ืฉื™ื•ืช ืฉืœื”ื ื•ืื™ืš ื”ืื™ืฉื™ื•ืช ื”ื–ื• - ืžืฉืคื™ืขื” ืขืœ ื”ื”ืชื ื”ื’ื•ืช ืฉืœื”ื. ื‘ืคืจืง ื”ื–ื”, ื ื ืกื” ืœื”ื‘ื™ืŸ ืžื”ืŸ ื”ื’ื™ืฉื•ืช ื”ืฉื•ื ื•ืช ืœืžื—ืงืจ ื‘ืื™ืฉื™ื•ืช, ืžื” ื”ื™ื™ืชืจื•ื ื•ืช ื•ื”ื—ืกืจื•ื ื•ืช ืฉืœ ื”ื’ื™ืฉื•ืช ื”ืืœื” ื•ื ืฉืžืข ื›ืžื” ืžื”ืชื™ืื•ืจื™ื•ืช ื”ืžืจืชืงื•ืช ื‘ื™ื•ืชืจ.

    1ย ๅฐๆ™‚ 2ย ๅˆ†้˜

  6. ็ฌฌ 6 ้›†

    ืฉื™ืขื•ืจ 06: ืื™ื ื˜ื™ืœื™ื’ื ืฆื™ื”

    ื‘ืฉื™ืขื•ืจ ื”ื–ื” ืื ื—ื ื• ื ื›ื ืกื™ื ืœืขื•ืžืง ืœืื—ื“ ื”ื ื•ืฉืื™ื ื”ืžืจืชืงื™ื, ื”ื ื—ืงืจื™ื ื•ื”ื‘ื“ื•ืงื™ื ื‘ื™ื•ืชืจ, ืฉื‘ืื•ืชื• ื–ืžืŸ ื”ืฆืœื™ื— ืœื”ืคื•ืš ืœืžืื•ื“ ืฉื ื•ื™ ื‘ืžื—ืœื•ืงืช ื•ืืคื™ืœื• ืžื•ืงืฆื”. ื”ื™ืกื˜ื•ืจื™ื” ืฉืœ ื—ืงืจ ื”ืื™ื ื˜ื™ืœื™ื’ื ืฆื™ื” ื™ืฉื ื ืคืจืงื™ื ืืคืœื™ื ื‘ืžื™ื•ื—ื“, ืื‘ืœ ืขื“ ื”ื™ื•ื ืื ื—ื ื• ืžืžืฉื™ื›ื™ื ืœื’ืœื•ืช ืขื•ื“ ื•ืขื•ื“ ืชื’ืœื™ื•ืช ืžืจื’ืฉื•ืช ื•ืžืจืชืงื•ืช ืขืœ ื”ื™ื›ื•ืœืช ื”ืฉื›ืœื™ืช ืฉืœ ื‘ื ื™ ื”ืื“ื.

    45 ๅˆ†้˜

  7. ็ฌฌ 7 ้›†

    ืฉื™ืขื•ืจ 07: ื”ืคืจืขื•ืช ื ืคืฉื™ื•ืช - ืคืกื™ื›ื•ืคืชื•ืœื•ื’ื™ื”

    ื‘ืฉื™ืขื•ืจ ื”ื–ื” ื‘ื ื•ืฉื ืคืกื™ื›ื•ืคืชื•ืœื•ื’ื™ื” ื ื ืกื” ืœืขื ื•ืช ืขืœ ื”ืฉืืœื” ืžื”ื™ ืžื—ืœื” ื ืคืฉื™ืช ืื• ื”ืคืจืขืช ื ืคืฉ? ืžืฆื“ ืื—ื“, ื”ืจื‘ื” ืžื”ืžื—ืงืจื™ื ื‘ืชื—ื•ื ื”ืคืกื™ื›ื•ืœื•ื’ื™ื” ื”ืชื—ื™ืœื• ืขื ื”ื›ื•ื•ื ื” ืœืขื–ื•ืจ ืœืื ืฉื™ื ืขื ื”ื‘ืขื™ื•ืช ื”ื ืคืฉื™ื•ืช ื”ืืœื”. ืžืฆื“ ืฉื ื™, ืื ื—ื ื• ืขื“ื™ื™ืŸ ืžืชืงืฉื™ื ืœื”ื’ื“ื™ืจ ื—ืœืง ืžื”ื“ื‘ืจื™ื ืื• ืœื”ื‘ื™ืŸ ืื™ืš ื‘ืืžืช ื ื›ื•ืŸ ืœื”ืชื™ื™ื—ืก ืืœื™ื”ื.

    58 ๅˆ†้˜

  8. ็ฌฌ 8 ้›†

    ืฉื™ืขื•ืจ 08: ืคืกื™ื›ื•ืœื•ื’ื™ื” ื—ื™ื•ื‘ื™ืช

    ื”ื’ื™ืฉื” ื”ื—ื“ืฉื” ืœืคืกื™ื›ื•ืœื•ื’ื™ื” ืฉื›ื‘ืฉื” ืืช ื”ืขื•ืœื ื‘ืžื”ื™ืจื•ืช, ืœื ืจืง ื‘ื’ืœืœ ื”ืžื—ืงืจื™ื ื”ืžืžื•ืงื“ื™ื ืืœื ื‘ื–ื›ื•ืช ื”ืคื™ืœื•ืกื•ืคื™ื” ื”ื—ื“ืฉื” ื•ื”ื’ื™ืฉื” ื”ืฉื•ื ื” ืœื”ืกืชื›ืœื•ืช ืขืœ ื”ืชื—ื•ื. ืื ืฉื™ื ืื•ื”ื‘ื™ื ืคืกื™ื›ื•ืœื•ื’ื™ื” ื—ื™ื•ื‘ื™ืช ื›ื™ ื‘ืชื•ืš ื”ืฉื™ืขื•ืจื™ื ื”ืืœื” ืืคืฉืจ ืœืžืฆื•ื ื“ืจื›ื™ื ืžืขืฉื™ื•ืช ืœืฉืคืจ ืืช ืื™ื›ื•ืช ื”ื—ื™ื™ื ืฉืœื ื• ื•ื’ื ืืช ื”ื‘ืจื™ืื•ืช ื”ืคื™ื–ื™ืช ื•ื”ื ืคืฉื™ืช ืฉืœื ื•.

    48 ๅˆ†้˜

  9. ็ฌฌ 9 ้›†

    ืฉื™ืขื•ืจ 09: ืคืกื™ื›ื•ืœื•ื’ื™ื” ื—ื‘ืจืชื™ืช ื—ืœืง ื

    ื‘ื ื™ ืื“ื ืœื ื—ื™ื™ื ื‘ื•ื•ืืงื•ื ื•ืœื ื—ื™ื™ื ืœื‘ื“, ื”ืกื‘ื™ื‘ื” ืฉืœื ื• ื•ื‘ืžื™ื•ื—ื“ ื”ืกื‘ื™ื‘ื” ื”ืื ื•ืฉื™ืช ืฉืื ื—ื ื• ื ืžืฆืื™ื ื‘ื” ืžืฉืคื™ืขื” ื‘ืฆื•ืจื” ืขืžื•ืงื” ื•ื—ื–ืงื” ืขืœ ื”ื”ืชื ื”ื’ื•ืช ื•ืืคื™ืœื• ืขืœ ื”ืชืคื™ืกื” ืฉืœื ื•. ื‘ืคืจืง ื”ื–ื” ื ืขื‘ื•ืจ ืขืœ ื›ืžื” ืžื”ืžื—ืงืจื™ื ื”ืžืคื•ืจืกืžื™ื ื‘ื”ื™ืกื˜ื•ืจื™ื” ืฉืœ ื”ืคืกื™ื›ื•ืœื•ื’ื™ื” ื•ื”ืชื•ื‘ื ื•ืช ืžื”ืŸ ืขืžื•ืงื•ืช, ืขืžื•ืงื•ืช ืžืื•ื“. ืจื•ืฆื™ื ืœื”ืฆื˜ืจืฃ ื‘ืฉื™ืขื•ืจ ื”ื‘ื ืœืฉื™ื“ื•ืจ ื”ื—ื™ ื•ืœื”ื ื•ืช ืžื›ืœ ื”ืชื›ื ื™ื ืฉืžืขื‘ืจ? ืคื” ื ืจืฉืžื™ื: https://galtzhayek.com/mag-psy/program

    57 ๅˆ†้˜

  10. ็ฌฌ 10 ้›†

    ืฉื™ืขื•ืจ 10: ืคืกื™ื›ื•ืœื•ื’ื™ื” ื—ื‘ืจืชื™ืช ื—ืœืง ื‘

    ื‘ื ื™ ืื“ื ืœื ื—ื™ื™ื ื‘ื•ื•ืืงื•ื ื•ืœื ื—ื™ื™ื ืœื‘ื“, ื”ืกื‘ื™ื‘ื” ืฉืœื ื• ื•ื‘ืžื™ื•ื—ื“ ื”ืกื‘ื™ื‘ื” ื”ืื ื•ืฉื™ืช ืฉืื ื—ื ื• ื ืžืฆืื™ื ื‘ื” ืžืฉืคื™ืขื” ื‘ืฆื•ืจื” ืขืžื•ืงื” ื•ื—ื–ืงื” ืขืœ ื”ื”ืชื ื”ื’ื•ืช ื•ืืคื™ืœื• ืขืœ ื”ืชืคื™ืกื” ืฉืœื ื•. ื‘ืคืจืง ื”ื–ื” ื ืขื‘ื•ืจ ืขืœ ื›ืžื” ืžื”ืžื—ืงืจื™ื ื”ืžืคื•ืจืกืžื™ื ื‘ื”ื™ืกื˜ื•ืจื™ื” ืฉืœ ื”ืคืกื™ื›ื•ืœื•ื’ื™ื” ื•ื”ืชื•ื‘ื ื•ืช ืžื”ืŸ ืขืžื•ืงื•ืช, ืขืžื•ืงื•ืช ืžืื•ื“. ืจื•ืฆื™ื ืœื”ืฆื˜ืจืฃ ื‘ืฉื™ืขื•ืจ ื”ื‘ื ืœืฉื™ื“ื•ืจ ื”ื—ื™ ื•ืœื”ื ื•ืช ืžื›ืœ ื”ืชื›ื ื™ื ืฉืžืขื‘ืจ? ืคื” ื ืจืฉืžื™ื: https://galtzhayek.com/mag-psy/program

    43 ๅˆ†้˜
  • ๅ…ฑ 10 ้›†

็ฐกไป‹

ื”ืคื•ื“ืงืืกื˜ ื”ื–ื” ืžื›ื™ืœ ืืช ื›ืœ ื”ืฉื™ืขื•ืจื™ื ื‘ืงื•ืจืก ืžื‘ื•ื ืœืคืกื™ื›ื•ืœื•ื’ื™ื”, ื‘ืžืกื’ืจืช ืคืจื•ื™ื™ืงื˜ ืฉืืคืชื ื™ ื‘ืžื™ื•ื—ื“, ื”ื›ื•ื•ื ื” ืฉืœื™ ื”ื™ื ืœื”ืขืœื•ืช ื‘ืชื•ืจ ื”ืชื—ืœื” ืืช ื›ืœ ื”ืงื•ืจืก ืžื‘ื•ื ืœืคืกื™ื›ื•ืœื•ื’ื™ื” ืฉื™ื”ื™ื” ืคืชื•ื— ืœื›ื•ืœื ื‘ื—ื™ื ื ื•ื‘ืขื‘ืจื™ืช. ื‘ื”ืžืฉืš ื”ื›ื•ื•ื ื” ืฉืœื™ ื”ื™ื ืœื”ืžืฉื™ืš ืœื›ืœ ื”ืงื•ืจืกื™ื ื”ืžืฉืžืขื•ืชื™ื™ื ื•ื”ืžืขื ื™ื™ื ื™ื ืฉืžืœืžื“ื™ื ื‘ืžืกื’ืจืช ื”ืชื•ืืจ ื”ืจืืฉื•ืŸ ืœืคืกื™ื›ื•ืœื•ื’ื™ื” ื‘ืื•ื ื™ื‘ืจืกื™ื˜ืื•ืช ื”ื˜ื•ื‘ื•ืช ื‘ืขื•ืœื. ื”ื™ื“ืข ื‘ืคืกื™ื›ื•ืœื•ื’ื™ื” ื”ื•ื ื™ื“ืข ืžืฉืžืขื•ืชื™, ืžืฉื ื” ื—ื™ื™ื ื•ืžืฉื ื” ืชืคื™ืกื”. ืœื“ืขืชื™ ื ื›ื•ืŸ ื•ื—ืฉื•ื‘ ืฉื”ื™ื“ืข ื”ื–ื” ื™ื”ื™ื” ื ื’ื™ืฉ ื•ื–ืžื™ืŸ ืœื›ืœ ืžื™ ืฉืจื•ืฆื” ื•ื‘ืขื‘ืจื™ืช, ื’ื ื‘ืœื™ ืœืฉืœื ืขืฉืจื•ืช ืืœืคื™ ืฉืงืœื™ื ืื• ืœื”ืคืกื™ืง ืœืขื‘ื•ื“ ืœืžืกืคืจ ืฉื ื™ื ื›ื“ื™ ืœืœืžื•ื“ ื‘ืืงื“ืžื™ื”.

่ณ‡่จŠ

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