容貌焦慮：在濾鏡世界中擁抱真實的自己

容貌焦慮：在濾鏡世界中擁抱真實的自己
Appearance Anxiety: Embracing Your True Self in a Filtered World

朋友們都知道，現在滿臉雀斑，剃光頭的我，早就不當偶像，沒什麼容貌焦慮。不過書裡的 Chapter 7 《隱藏在膚色底下的內隱偏見和歧視》 跟 Chapter 18 《童顏專業人士努力 「裝老」 證明自己》 讓我特別有感覺。

Friends know that with a face full of freckles and a shaved head, I’m no longer an idol and have long since shed any appearance anxiety. However, Chapters 7 and 18 of the book particularly resonated with me.

我在巴西出生長大，當時在學校的確因為長相與當地人不同，常常被同學霸凌，而感到焦慮。但父母已經很忙很辛苦，又不想告訴他們，增加他們困擾。後來還好有李小龍，成龍等功夫巨星，讓他們以為華人都會功夫，加上我常常用媽媽從台北行天宮求來的護身符對他們施展 「東方魔咒」，他們才比較少來惹我。很多華裔父母，或許沒有想過要跟孩子溝通這方面的問題。

Growing up in Brazil, I often experienced anxiety due to bullying at school because my appearance differed from the local children. My parents were already busy and working hard, and I didn't want to add to their troubles. Thankfully, martial arts superstars like Bruce Lee and Jackie Chan led people to believe all Chinese people knew kung fu. Plus, I often "cast an Eastern spell" on them with a talisman my mother got from Xingtian Temple in Taipei, which made them bother me less. Many Chinese-immigrant parents might not have considered the importance of discussing these issues with their children.

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