參考書藉:
Hari, J. (2022). Stolen focus: Why you can't pay attention—and how to think deeply again. Crown.
Kross, E. (2021). Chatter: The voice in our head, why it matters, and how to harness it. Crown.
Brooks, A. C. (2022). From strength to strength: Finding success, happiness, and deep purpose in the second half of life. Portfolio.
Taleb, N. N. (2012). Antifragile: Things that gain from disorder. Random House.
정보
- 프로그램
- 주기매일 업데이트
- 발행일2025년 10월 29일 오후 11:00 UTC
- 길이16분
- 등급전체 연령 사용가
