Let It Go with Crina Okumus

Crina Okumus
  • 5.0 (15)
  • Self-Improvement
  • Updated Biweekly

Welcome to Let It Go with Crina Okumus, a podcast for those who've spent long enough looking outward. Every episode is a return: to yourself, to truth, to what's been waiting there all along. Expect honest conversations with souls I admire, solo reflections, guided meditations, and magical tools. We'll talk about the real stuff, life, healing, the unseen, the parts you've always known were true but couldn't quite say out loud. No performance. No pretending. Just truth, love, and the way back home. Tune in. Go inside. You've been looking everywhere else long enough.

  1. Jul 2

    Money Was Never the Problem: A Guided Meditation to Heal Your Relationship with Abundance

    Do you worry about money? Not just the bills. That deeper feeling. The one that says, no matter how much you earn, it is never quite enough. That without it, you are not enough. I know that feeling. I lived inside it for a long time. I built a fashion company that traded across forty countries. I made more money than I ever imagined. And there were still days when I felt like the poorest person alive. The number was never the problem. My relationship with it was. I remember the day I checked my bank account and found it almost empty. The panic. The shame. I even felt ashamed that my husband was supporting me, not understanding that this was love, not charity. That was the day everything cracked open. Because what I found underneath the panic was not a money problem. It was a story I had carried since I was a little girl. Watching my mother work herself to exhaustion. Always chasing. Never resting. Never feeling it was enough. That story became mine. And I did not even know I was living inside it. Desperation does not attract abundance. Neither does control. Only love can do that. Only trust. Only surrender. This episode is a ten-minute practice I recorded for you. Not a strategy. Not five steps. A practice — the kind that shifts something from the inside. Press play. Ten minutes. That is all. WHAT YOU WILL FIND IN THIS EPISODE → Why money anxiety is almost never really about money  → The story you inherited — and how to finally recognise it  → Why chasing and controlling keep abundance away  → The difference between receiving and deserving  → A guided ten-minute morning practice to reset your relationship with abundance CHAPTERS 00:00 — Money as one of our greatest teachers  02:20 — The emotional root of money anxiety — my personal story  05:02 — The energy of scarcity versus the energy of abundance  10:55 — The practice of receiving — why we block what we want most  15:08 — How your inner state shapes your outer reality  16:32 — Closing thoughts and an invitation KEY TAKEAWAYS — Desperation and control do not attract abundance. Love and trust do.  — Your relationship with money is a mirror of your relationship with yourself.  — The stories we inherit about money are still running our lives today.  — Receiving is a practice. Closing yourself to support keeps abundance out.  — Abundance is not a number. It never was. THE BOOK This episode is taken from the chapter Money: One of Our Greatest Teachers in my book Let It Go — A Conversation with God and the Journey Back to Yourself. It is the most honest thing I have ever written. About losing myself. Finding my way back. And everything I had to let go of to get there. Find it here FIND ME Instagram Youtube  Everything you are searching for is already inside you. It always has been. — Crina Okumus #money #abundance #moneyblocks #lettinggo #meditation #selfworth #innerwork #financialhealing #manifestation #mindset #selflove #personalgrowth #awakening #podcastforwomen #morningpractice #abundancemindset #moneymindset #trustyourself

  2. Jun 25

    Six Women, One Question: Why Am I Not Happy?

    Why do success, money, and achievement still leave so many high-achieving women feeling empty inside? In this episode of Let It Go, Crina Okumus explores the universal question of happiness despite success — sharing real stories of Oprah Winfrey, Arianna Huffington, Naomi Osaka, Simone Biles, Lady Gaga, and Adele, six women who reached the very top of their fields and still hit the same wall: I have everything, so why am I not happy? This is an episode about burnout, alignment, and authenticity — and what happens when you finally stop chasing external validation and start listening to your inner voice. Crina shares her own experience with this same question and offers three practical steps to reconnect with your true self, set boundaries, and move from performing for others to living in alignment with who you really are. If you've ever felt successful on the outside but disconnected on the inside, this episode is your invitation to stop, reflect, and come home to yourself. 🔑 Topics covered: self-awareness, happiness, success, burnout, authenticity, inner peace, personal growth, fulfillment, self-reflection, alignment, mental health, high-achieving women, awakening Key Topics The universal question of happiness despite successStories of Oprah Winfrey, Arianna Huffington, Naomi Osaka, Simone Biles, Lady Gaga, and AdeleThe importance of stopping to listen to yourselfThe danger of performing for others instead of living authenticallyPractical steps to reconnect with your true self and prevent burnout Key Takeaways You are not ungrateful or broken — you're awakeSuccess alone doesn't fill the inner voidListening to your inner voice is essential for real fulfillmentStopping and reflecting can prevent burnout before it happensYou don't need permission to live authentically Sound Bites "Why am I not happy?""I hated being famous. I felt exhausted and used up.""Stop building a life to prove something to people who were never even watching." Chapters 00:00 — Awakening to Inner Happiness 05:45 — The Cost of Success and Burnout 10:09 — Finding Your True Self 🎧 Listen now on my website | Subscribe for weekly episodes on awakening, alignment, and the journey back to yourself. 📖 Inspired by Let It Go — A Conversation with God and the Journey Back to Yourself by Crina Okumus. #LetItGoPodcast #Awakening #Burnout #SuccessAndHappiness #Authenticity #SelfAwareness #InnerPeace #PersonalGrowth #HighAchievingWomen #MentalHealthMatters #CrinaOkumus

  3. Jun 18

    Do This Every Morning for 21 Days and Watch Your Life Change | 432Hz Morning Meditation

    We spend so much of our lives listening to the noise outside that we forget the power that already exists within us. Even more importantly, we forget that every morning offers us an opportunity to consciously create our day before the world begins to shape it for us. This is why I invite you to join me in a simple challenge: Listen to this meditation every morning for the next 21 days. Do it as soon as you wake up, before checking your phone, before reading the news, before giving your energy away. It is only 10 minutes. Yet these 10 minutes can completely change the way you move through your day. The true magic is not outside of you. The magic lives in your awareness. It lives in your ability to choose your thoughts, your energy, your emotions, and the reality you want to create. This meditation is accompanied by 432Hz music, chosen to support relaxation, presence, and a deeper connection with yourself as you begin your day. I would love to hear about your experience. If this meditation supports you, please leave a comment, subscribe, and share your feedback. Your messages help me understand what resonates most and encourage me to continue creating these meditations for our community. I have received beautiful feedback from many of you after the evening meditations, and I am excited to begin this morning journey together. So tell me: Are you in for 21 days? With love, Crina Okumus Stop Searching Outside. Start Listening Within.

  4. Jun 11

    The Body Doesn't Lie | Awakening Through What You've Been Ignoring

    What if your biggest breakdown was actually your body trying to wake you up? In this second episode of June's Awakening series, I share the story of Diana, a woman born feeling rejected, who buried decades of pain, lost a close friend, and then received a cancer diagnosis the doctors called hopeless. What happened next is one of the most honest and powerful examples of awakening I have ever witnessed. This episode is about the body as a messenger. About the quiet whispers we ignore for years until they become something we can no longer push through. About what it means to finally turn inward, not as a last resort, but as the only real answer. In this episode:  ✓ Why the body is always communicating and never lying  ✓ Diana's story: from rejection in the womb to cancer-free  ✓ Why illness is not a failure, it is a signal  ✓ The one question to ask yourself today about what your body is trying to say  ✓ What awakening looks like when it arrives through the worst moment of your life Chapters:  00:00 The Journey of Awakening  08:56 Listening to the Body's Signals Keywords: awakening, body communication, self-love, healing, personal growth, Crina Okumus, let it go podcast, Diana's story, cancer healing, inner voice, listening within, women and healing

  5. Jun 4

    No Five Steps. No Perfect Story. Just the Truth.

    83 episodes in. And this is the one where everything changes. I didn't plan this podcast. I didn't plan the book either. The things that have mattered most in my life were never planned; they arrived when I finally stopped running long enough to hear something. And that's exactly what this new era is about. THIS IS NOT A SELF-HELP PODCAST. No five steps to happiness. No morning routine that fixes everything. No formula for becoming your best self. What you will find here is something different, and I think something you actually need. EVERY MONTH ON LET IT GO: ✦ One real topic, the kind everyone carries but few talk about honestly ✦ One solo episode ✦ One guest conversation ✦ One deeper dive ✦ One guided meditation Because silence does things that words can't. THIS MONTH: AWAKENING The moment everything cracks open. And you can finally see. IN THIS EPISODE: ✦ Why grief can be a door, not just a wound  ✦ The messy, nonlinear truth of self-discovery  ✦ Ten years of searching across four countries  ✦ The moment I finally surrendered and what I found  ✦ The one question I'll leave you with YOU'LL HEAR: "Grief was also the door." "Something far bigger than me made the choice." "What are you still running from?" CHAPTERS: 00:00 · The Unplanned Journey Begins  02:57 · The Impact of Grief  06:08 · The Search for Self  08:52 · Embracing Silence and Surrender  12:02 · A New Approach to Life and Learning Everything you are searching for is already inside you. It always has been. THE BOOK: Let It Go — A Conversation with God and the Journey Back to Yourself 📸 Instagram: @crinaokumus

  6. May 3

    Feeling Lost? Ask This One Question Every Night for 21 Days

    21-Day Meditation for Clarity and Guidance (English Version) Episode Description This is a 21-day guided meditation in English designed to help you find clarity, receive guidance, and reconnect with your true self. If you're feeling lost, searching for your path, or wondering about your life's mission, this meditation is for you. Note: This meditation is in English. The Romanian version is available in the next episode. What This Meditation Offers Daily practice: 15 minutes every evening before bedDuration: 21 consecutive daysPurpose: Finding clarity, guidance, and reconnecting with yourselfLanguage: English Who This Meditation Is For This meditation is perfect if you: Feel lost or uncertain about your directionAre searching for your true pathWonder what your mission or purpose isNeed clarity in your lifeWant to reconnect with yourself How to Practice Time: 15 minutes each evening before bed What to do: PauseBreathePrayAsk from your heart: "God, show me the way"Important: You don't need to force the answer. Simply return to this practice every night, listen within, and allow the guidance to come naturally. What Happens When You Commit Something begins to shift when you truly stop and give yourself space to hear. The practice isn't about forcing answers—it's about creating space for guidance to arrive. Practice Tips Set aside the same time each eveningFind a quiet, comfortable placeBe consistent for all 21 daysDon't expect immediate answersTrust the processListen within Why 21 Days? Twenty-one days allows you to establish a rhythm, build trust in the practice, and create enough space for real shifts to occur. Consistency matters more than perfection. Ready to begin? Listen to this episode and commit to your 21-day journey of clarity and guidance. Looking for the Romanian version? Check the next episode. Keywords 21-day meditation, guided meditation, meditation for clarity, finding your path, spiritual guidance, evening meditation, daily meditation practice, meditation for purpose, reconnecting with yourself, prayer meditation, meditation before bed, spiritual clarity, life purpose meditation, guided prayer Episode Tags #Meditation #21DayChallenge #Clarity #Guidance #SpiritualPractice #EveningMeditation #FindYourPath #LifePurpose #DailyPractice #MeditationJourney #InnerGuidance #SelfDiscovery #Prayer

  7. May 3

    Te simți pierdut? Pune această întrebare în fiecare seară timp de 21 de zile

    21-Day Meditation for Clarity and Guidance (Romanian Version) Episode Description This is a 21-day guided meditation in Romanian designed to help you find clarity, receive guidance, and reconnect with your true self. If you're feeling lost, searching for your path, or wondering about your life's mission, this meditation is for you. Note: This meditation is in Romanian. The English version is available in the previous episode. What This Meditation Offers Daily practice: 15 minutes every evening before bedDuration: 21 consecutive daysPurpose: Finding clarity, guidance, and reconnecting with yourselfLanguage: Romanian Who This Meditation Is For This meditation is perfect if you: Feel lost or uncertain about your directionAre searching for your true pathWonder what your mission or purpose isNeed clarity in your lifeWant to reconnect with yourself How to Practice Time: 15 minutes each evening before bed What to do: PauseBreathePrayAsk from your heart: "God, show me the way"Important: You don't need to force the answer. Simply return to this practice every night, listen within, and allow the guidance to come naturally. What Happens When You Commit Something begins to shift when you truly stop and give yourself space to hear. The practice isn't about forcing answers—it's about creating space for guidance to arrive. Practice Tips Set aside the same time each eveningFind a quiet, comfortable placeBe consistent for all 21 daysDon't expect immediate answersTrust the processListen within Why 21 Days? Twenty-one days allows you to establish a rhythm, build trust in the practice, and create enough space for real shifts to occur. Consistency matters more than perfection. Ready to begin? Listen to this episode and commit to your 21-day journey of clarity and guidance. Looking for the English version? Check the previous episode. Keywords 21-day meditation, guided meditation Romanian, meditation for clarity, finding your path, spiritual guidance, evening meditation, daily meditation practice, meditation for purpose, reconnecting with yourself, prayer meditation, Romanian meditation, meditation before bed, spiritual clarity, life purpose meditation, guided prayer Episode Tags #Meditation #RomanianMeditation #21DayChallenge #Clarity #Guidance #SpiritualPractice #EveningMeditation #FindYourPath #LifePurpose #DailyPractice #MeditationJourney #InnerGuidance #SelfDiscovery #Prayer

  8. Apr 13

    The Book That Found Me in Meditation: A Conversation with God

    In this deeply personal episode, Crina Okumus shares the remarkable story behind her book "Let It Go: A Conversation with God and the Journey Back to Yourself." From a silent meditation retreat in a Romanian village to three months of channeled writing, Crina reveals how surrendering to her deepest fear opened a portal to divine dialogue. This is the story of a book that was never planned, a conversation that defied logic, and a journey that began the moment she finally stopped running. If you've ever felt called to something beyond rational explanation, this episode will resonate deeply with your soul. KEY TAKEAWAYS → True transformation begins when we stop running from our deepest fears and step directly into them → Divine guidance often comes when we surrender control and open our hearts in silence → Authenticity and imperfection are more powerful than polished perfection → The answers we seek are already within us, we've simply forgotten → Books, messages, and healing find us exactly when we're ready to receive them → Home is not a place, achievement, or person, it's found within ourselves TIMESTAMPS 00:00 — The Book That Was Never Meant to Exist  01:45 — October 2024: The Silent Retreat That Changed Everything  02:58 — When the Writing Began: Three Months of Divine Dialogue  04:10 — Why This Book Is Imperfect (And Why That Matters)  06:26 — The Two Parts: Conversation with God and Personal Journey  08:55 — Letting Go: More Than Just Fear  11:23 — An Invitation to Remember Who You Are ABOUT THE BOOK: LET IT GO Let It Go: A Conversation with God and the Journey Back to Yourself is divided into two parts: Part One: Divine Dialogue Raw, unfiltered conversations with God about life, death, healing, fear, love, the future of humanity, and even aliens. Not filtered through theology or doctrine—simply heart to heart. Part Two: Personal Journey Crina's transformation through the fall, fear, inner beauty, feminine energy, learning to listen, money as teacher, and finally arriving at pure love and source. Available on Amazon or contact Crina directly for a signed copy. ABOUT CRINA OKUMUS Crina Okumus is the author of "Let It Go: A Conversation with God and the Journey Back to Yourself," a spiritual guide, and host of How Can We Heal podcast. After building a successful fashion empire across 40 countries and searching for home in Romania, Switzerland, California, and Italy, she discovered that true home isn't found in places or achievements—it's found within. CONNECT Book: "Let It Go: A Conversation with God and the Journey Back to Yourself" — Available on Amazon or message for a signed copy  Website: www.crinaokumus.com  Instagram: @crina.okumus Not a teacher, just a fellow traveler. Hosting conversations that help us remember who we are and how we can heal. KEYWORDS #LetItGo #ConversationWithGod #SpiritualAwakening #DivinDialogue #Meditation #Surrender #InnerHealing #BookStory #ChanneledWriting #SpiritualJourney #Authenticity #RememberingYourself #HowCanWeHeal #CrinaOkumus #SpiritualBook #Transformation

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5
out of 5
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About

Welcome to Let It Go with Crina Okumus, a podcast for those who've spent long enough looking outward. Every episode is a return: to yourself, to truth, to what's been waiting there all along. Expect honest conversations with souls I admire, solo reflections, guided meditations, and magical tools. We'll talk about the real stuff, life, healing, the unseen, the parts you've always known were true but couldn't quite say out loud. No performance. No pretending. Just truth, love, and the way back home. Tune in. Go inside. You've been looking everywhere else long enough.

Information

  • Creator
    Crina Okumus
  • Years Active
    2020 - 2026
  • Episodes
    87
  • Rating
    Explicit
  • Copyright
    © 2026 Let It Go with Crina Okumus
  • Show Website
    Let It Go with Crina Okumus