The Longevity Project with Jason Yule

Jason Yule
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Getting old is a mindset - in The Longevity Project, host Jason Yule discusses philosophies, strategies and tactics related to health, function and vitality as they relate to aging. More specifically, Jason's goal is to help ensure you maximize your years by keeping health and quality of life top of mind!  

集數

  1. 2025/04/25

    012: Progress Update - Fasting Day 3

    The Longevity Project with Jason Yule

    7 分鐘

  2. 2025/04/24

    011: The Why Behind Longevity

    The Longevity Project with Jason Yule

    13 分鐘

  3. 2025/04/23

    010: Day One of a 5 Day Fast

    The Longevity Project with Jason Yule

    8 分鐘

  4. 2025/04/22

    009: Mindset Regarding Long-Term Balance

    The Longevity Project with Jason Yule

    4 分鐘

  5. 2025/04/21

    008: My Simple and Sustainable Approach to Nutrition

    The Longevity Project with Jason Yule

    15 分鐘

  6. 2025/04/20

    007: My Ten Step Plan to Radically Transform Your Health

    The Longevity Project with Jason Yule

    13 分鐘

  7. 2025/04/19

    006: My Story

    The Longevity Project with Jason Yule

    16 分鐘

  8. 2025/04/18

    005: Mindset is Everything

    The Longevity Project with Jason Yule

    9 分鐘

  9. 2025/04/17

    004: Fitness and How it Plays Into Longevity

    The Longevity Project with Jason Yule

    11 分鐘

  10. 2025/04/16

    003: Full Function

    The Longevity Project with Jason Yule

    10 分鐘

  11. 2025/04/15

    002: The Fundamentals of Longevity

    The Longevity Project with Jason Yule

    12 分鐘

  12. 2025/04/13

    001: The Longevity Project - Episode 1

    The Longevity Project with Jason Yule

    10 分鐘
  • 共 12 集

簡介

Getting old is a mindset - in The Longevity Project, host Jason Yule discusses philosophies, strategies and tactics related to health, function and vitality as they relate to aging. More specifically, Jason's goal is to help ensure you maximize your years by keeping health and quality of life top of mind!  

資訊