Deep Dive: Coaching for Creatives

Cami Travis-Groves
  • 5.0（3則評分）
  • 自我成長

In each episode, Coach Cami, transformational coach and recovering graphic designer, will dive into the foundations of inner work, the hardest and most important work you can do for yourself. Together, you'll discover what's been keeping you trapped where you are, and ditch the mental roadblocks preventing you from accessing the creativity you need to thrive. All with a healthy dose of good juju!

  1. 2024/08/27

    039 - The Healing Power of Sound

    My guest for this episode is Melissa Felsenstein. She is a self-proclaimed "ambassador of chill" and the founder of Inner Sounds. Melissa understands that sound is a powerful therapeutic tool to re-learn how to consciously relax, create an internal calm, that can open portals into meditative states, and create emotional harmony.  After healing her own anxiety and depression with sound, Melissa has spent the last ten years refining her technique into a unique Inner Sounds formula, specifically designed to heal the nervous system, create meditative states, and restore mental calm.  Melissa has graciously provided a 5-minute sample of one of these sound baths inside the episode, so listen for it. Allow yourself the gift of listening to it undistracted. The snippet is from a longer, 20-minute sound bath called Patience, and features Saturn and Mercury gongs. It’s designed to help us when we are in Life's Waiting Room, waiting for a decision, a sign, an answer.   If you’d like to access the full sound bath for FREE, along with a few other goodies, please sign up HERE. From Melissa, discover for yourself the healing powers of sound: online via her monthly livestreams and on-demand platform, by attending in-person at a live event, hosting your own corporate event, or learning how to become a practitioner through the nation's only live, online 200hr Professional Sound Healing Practitioner Course. Learn more about Melissa and sound healing at www.InnerSoundsMeditation.com.

    1 小時 39 分鐘

  2. 2024/06/11

    038 - Curiosity

    In this episode, Coach Cami introduces you to the self-proclaimed Ambassador for Curiosity, Gretchen Wilson. While it's something we've always had, curiosity can be undervalued and underutilized, especially in a corporate or business environment. Gretchen explains how curiosity can create the perfect incubator for innovation. Ready to dive deep?

    53 分鐘

  3. 2024/04/22

    037 - Branding as a Spiritual Process

    Discover a unique branding twist through the expert lens of brilliant brand strategist, Tiffany Neuman. In this episode, Coach Cami explores Tiffany’s unique perspective of how branding can be a profoundly spiritual practice. She offers a fresh take on business, her insights on aligning authenticity with business success, and invites you to ponder the deeper aspects of entrepreneurship. Ready to dive deep?

    38 分鐘

  4. 2024/04/08

    036 - The Many Paths to Self-Awareness

    Coach Cami's guest for this episode is fellow mother and coach, Sylvie Maury. Her curiosity led her to receive her Ph.D. in mind and body medicine, focusing on resilience, to understand how our body and mind help us become more resilient. Together, they explore her research involving pandemic parenthood and dodging burnout, and the seven characteristics that promote resilience.  Listen to how gently Sylvie treats herself and speaks to herself; she is a great example of graceful parenting under pressure. As you’re listening, I invite you to ask yourself, in what ways could you grant yourself a little more grace? This episode is full of thoughtful, simple ways to be a little more present for yourself every day. Ready to dive deep?

    1 小時

  5. 2024/03/10

    035 - Love as a Way of Being

    In this episode, Coach Cami dives deep with her coach and mentor, Peleg Top. Together, they explore the ways a lack of self-love shows up. They teach practical ways to home in on love as a way of being. Imagine if a shift in your way of thinking was all it took to get your life “on track” and headed toward outcomes you truly desire. That's what this work, this way of being, can do for you. Ready to dive deep?

    48 分鐘

  6. 2024/03/03

    034 - Resilience and Grief

    In this episode, Coach Cami introduces you to resilience expert and fellow coach and author Kashaun Parker. No one should have to endure the level of grief and loss that Kashaun has, but everyone has something to learn from her strength, her capacity for resilience, and her story. Ready to dive deep?

    45 分鐘

  7. 2024/02/24

    033 - Harnessing Your Emotions

    In this episode, Coach Cami and the wise and wonderful Ericson Proper dig deep into the role emotions play (are emotions different from feelings?), what happens when you try to shut them down or pawn them off, and how you can use all emotions to hasten your journey toward wholeness and healing. As Ericson says, "Emotions… everybody's got 'em; very few people know how to use 'em." Ready to dive deep?

    58 分鐘

  8. 2023/09/11

    032 - Creativity for the Win

    In this episode, you'll meet the brilliant Ellia Harris, creator of Light Bulb Thinking™ and The Potential Center™. Ellia gets leaders and teams out of habitual thinking so they can solve challenges with creative solutions they couldn't see before. Coach Cami and Ellia talk about how creatives and analytical types can co-exist, as well as how creatives can maintain and articulate their creativity in a corporate environment. Ready to dive deep?

    47 分鐘
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簡介

In each episode, Coach Cami, transformational coach and recovering graphic designer, will dive into the foundations of inner work, the hardest and most important work you can do for yourself. Together, you'll discover what's been keeping you trapped where you are, and ditch the mental roadblocks preventing you from accessing the creativity you need to thrive. All with a healthy dose of good juju!

資訊