26 min
033: Buffering... Processing Hamstrings and Heartstrings: Running Talk with Chris and Ellie
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- Running
It has been some kind of week hasn’t it? Has it been a week already?! Ugh... Oh... No... Has it only been a week? Whatever it’s been, it’s been one of those. That’s what it’s been. TL;DR Bailing on runs like it’s our job.
Support Hamstrings and Heartstrings: Running Talk with Chris and Ellie
Links:
5 Reasons You Had An Off-Day In Your Training – Sundried Activewear
It has been some kind of week hasn’t it? Has it been a week already?! Ugh... Oh... No... Has it only been a week? Whatever it’s been, it’s been one of those. That’s what it’s been. TL;DR Bailing on runs like it’s our job.
Support Hamstrings and Heartstrings: Running Talk with Chris and Ellie
Links:
5 Reasons You Had An Off-Day In Your Training – Sundried Activewear
26 min