21 min

070 | The Power of Pivoting & Knowing When to Pivot The FITSPRO Podcast

    • Health & Fitness

PIVOTING IS INEVITABLE.







You’re not on a one way road for eternity with no turns, road blocks, or change of direction. You will at some point, in business, in life or in training, need to pivot.







And while pivoting on a soccer pitch or basketball court is a quick and often explosive event, it doesn’t have to be in other areas of life. Not always anyway.







I want to discuss when to pivot - what might indicate that you need to pivot? How you might pivot successfully and the power that lies within change of direction.







You can pivot in ANY area of life. Deciding to make a baby is a definite pivot in your life. Starting at a new gym or a new job is a pivot. A pivot is, like I said, a change of direction. In business this could be a small decision like combining two Instagram accounts or huge decision, like changing your business name and offering a new type of service. This was my case in 2018 when I renamed my biz of 3.5 years and in 2019 when I starting coaching business in addition to fitness. These were big pivotal moves and they had immense power.







They were also terrifying. Which is something that often happens along with change.







So, let’s dive into what might happen before a pivot. What might lead you to thinking you need a change of direction. Ideally we don’t pivot via HAVING TO, but that can absolutely happen as well. Something happens in life or business that forces a pivotal event or choice upon you.







But often, we just feel off, or unsatisfied. Perhaps out of alignment. We can also experience some sort of inspiration. You go to an event or have a conversation with someone and realize that you need to take a new course of action.







So you either experience resistance in an area or a tugging or inspiration on the other end of the spectrum.







Because I’ve experienced this mostly in business, that’s what I’ll discuss. But feel free to relate this to anything.







If you’re unsatisfied and experiencing a level of resistance, you’ve got to look at why. Maybe you need to keep grinding but maybe it’s time to pivot. I say that about the grind because if we pivoted every time we felt resistance, we wouldn’t complete anything, ever.







You could be feeling resistance and need a day of rest, or a little brain dump and then get back to work. I have another episode all about how to get out of a slump, so you can check that out as well. It will be linked in the show notes.







We’re talking about pivoting, not getting past a lack of motivation. Right?







But we still need to know where the resistance is coming from in order to determine where your new direction will be.







That’s where I think EITHER the lack of satisfaction or alignment comes in.







When I transitioned from seven years of in person training to online, that was a huge and terrifying pivot. I’d been building my online platform for years, but I still depended on the security of in person. The decision to cut that off and go all in online was both unknown and so incredibly needed.







I loved my in person clients. They were great and they were certainly not the problem. But I knew I had more to offer and I had reached my ceiling in person. I remember being in the gym, just thinking of everything else I could be doing online. My clients didn’t need me in person if we’re being honest, and I knew it. That left me resenting my job. Again, not resenting my clients, but feeling like I was selling myself short - holding myself back. I found myself thinking,

PIVOTING IS INEVITABLE.







You’re not on a one way road for eternity with no turns, road blocks, or change of direction. You will at some point, in business, in life or in training, need to pivot.







And while pivoting on a soccer pitch or basketball court is a quick and often explosive event, it doesn’t have to be in other areas of life. Not always anyway.







I want to discuss when to pivot - what might indicate that you need to pivot? How you might pivot successfully and the power that lies within change of direction.







You can pivot in ANY area of life. Deciding to make a baby is a definite pivot in your life. Starting at a new gym or a new job is a pivot. A pivot is, like I said, a change of direction. In business this could be a small decision like combining two Instagram accounts or huge decision, like changing your business name and offering a new type of service. This was my case in 2018 when I renamed my biz of 3.5 years and in 2019 when I starting coaching business in addition to fitness. These were big pivotal moves and they had immense power.







They were also terrifying. Which is something that often happens along with change.







So, let’s dive into what might happen before a pivot. What might lead you to thinking you need a change of direction. Ideally we don’t pivot via HAVING TO, but that can absolutely happen as well. Something happens in life or business that forces a pivotal event or choice upon you.







But often, we just feel off, or unsatisfied. Perhaps out of alignment. We can also experience some sort of inspiration. You go to an event or have a conversation with someone and realize that you need to take a new course of action.







So you either experience resistance in an area or a tugging or inspiration on the other end of the spectrum.







Because I’ve experienced this mostly in business, that’s what I’ll discuss. But feel free to relate this to anything.







If you’re unsatisfied and experiencing a level of resistance, you’ve got to look at why. Maybe you need to keep grinding but maybe it’s time to pivot. I say that about the grind because if we pivoted every time we felt resistance, we wouldn’t complete anything, ever.







You could be feeling resistance and need a day of rest, or a little brain dump and then get back to work. I have another episode all about how to get out of a slump, so you can check that out as well. It will be linked in the show notes.







We’re talking about pivoting, not getting past a lack of motivation. Right?







But we still need to know where the resistance is coming from in order to determine where your new direction will be.







That’s where I think EITHER the lack of satisfaction or alignment comes in.







When I transitioned from seven years of in person training to online, that was a huge and terrifying pivot. I’d been building my online platform for years, but I still depended on the security of in person. The decision to cut that off and go all in online was both unknown and so incredibly needed.







I loved my in person clients. They were great and they were certainly not the problem. But I knew I had more to offer and I had reached my ceiling in person. I remember being in the gym, just thinking of everything else I could be doing online. My clients didn’t need me in person if we’re being honest, and I knew it. That left me resenting my job. Again, not resenting my clients, but feeling like I was selling myself short - holding myself back. I found myself thinking,

21 min

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